It’s Soup Season! Southwestern Chowder Recipe

It’s Soup Season y’all! I recently made this soup for the first time after craving something full of veggies, but a little more comforting than a minestrone or Tuscan Sausage soup.

This soup is easy to make and is perfect with cornbread or garlic bread (which many of you know is a staple in my house). I served it with a variety of toppings as well.

Paired with a simple green salad, this is a great fall dinner.

Southwestern Chowder

Ingredients

  • 2 Tablespoons butter or neutral oil (I like Avocado Oil)
  • 1 cup diced onions
  • 1/2 cup peeled and diced carrots
  • 1/2 cup diced celery
  • 2 cups potatoes, cut into bite-size pieces- I used red-skinned potatoes and left the skin on, but if you use russets or Yukon gold (basically any brown-skinned potato), peel them.
  • 1 15 oz. can of corn or 2 cups of frozen corn
  • 1 small can Ortega chilis
  • 2 cups chicken, cut up into bite-sized pieces (leftover rotisserie chicken is great for this or use leftover Turkey!)
  • 4 cups Chicken Stock or Bone Broth
  • 1 can of evaporated milk
  • 1 bay leaf
  • garlic powder, salt, pepper

Directions:

  1. In a large stock pot, saute onions, carrots, and celery in butter/oil over medium, until onions are translucent.
  2. Add in bay leaf, potatoes, corn, and stock/broth.
  3. Cook over medium/low, with the lid on the pot for about 20 minutes, or until potatoes are fork tender.
  4. Add in all remaining ingredients and simmer, stirring occasionally for 15-20 minutes.
  5. Add salt, pepper, and garlic to taste/as needed throughout the simmering.
  6. Ladle into bowls and top with cheese crisps, tortilla strips, sour cream, chives, hot sauce (your choice)
  7. Serve with bread of your choice.

Serves 6-8.

Notes:

  • This soup freezes well, and is great for potlucks!
  • If you prefer your chowder thicc, add 1/2-3/4 cup of potato flakes to the soup and stir to combine about 5 minutes before serving.
  • This Soup is naturally gluten-free.
  • To make this recipe vegan, use vegetable broth, omit butter (sub in oil), use plant-based faux chicken, like this from Sweet Earth), and use plant-based milk or cream in place of evaporated milk. I’ve heard good things about Cashew Cream.

Here are a few of my favorite cheese crisps:
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Fall Recipe Round-Up!

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Thanksgiving in the US is just a few days away, and for most of us, it means cooking a HUGE feast to share with family or friends.

I wanted to share with you some of my family’s favorite fall recipes- They are all pretty tasty, and easy to make. Some are great for Thanksgiving dinner, and some are just tasty fall recipes.

Italian Meatball Soup Recipe

I posted about this soup earlier in the week on Instagram. It’s easy to make and is super filling. The best part is that you can make it as simple or elevated as you want, and as your budget allows

If you like to make everything from scratch, make your own meatballs and tomato soup. On a financial or time budget- use premade. I double-checked and all ingredients are available at Dollar Tree, so even the tightest budget can try it!

Italian Meatball Soup

Ingredients:

  • 8-12 meatballs (I used these Smithfield Power Bites)
  • 1 can/jar Tomato Basil Soup (I used Rao)
  • 1 14.5oz can salt-free diced tomatoes
  • 6 Oz (half of a 12 oz. bag) frozen onion and pepper blend (I used my slap chopper to make the onions and peppers much smaller pieces)
  • 1T butter or oil
  • 1T minced garlic 
  • 2T chopped sun-dried tomatoes and 1T of the oil 
  • 1c. pasta shape of your choice (I used medium shells)
  • 1 bay leaf
  • parmesan cheese

Directions:

  1. In a deep pot, warm oil and saute the frozen onion and pepper until the onions are translucent and fragrant about 10-15 minutes.
  2. Add in garlic, and sundried tomatoes and it’s oil and stir frequently, until garlic is fragrant.
  3. Add in the soup, bay leaf, meatballs (mine were frozen), and canned tomatoes.
  4. Allow soup to cook covered on medium/low for 15-20 minutes, stirring occasionally.
  5. Pour uncooked pasta into soup, turn to low, and cover again. cook on low for about 10 minutes. Remove bay leaf and serve.
  6. Top each serving with parmesan cheese as desired.

This recipe makes 4-6 servings. It can be easily doubled or tripled.

Tips:

  • It freezes well also.
  • It can be made vegan or vegetarian. Use vegan/vegetarian meatballs and soup.
  • GLUTEN FREE: Substitute GF Meatballs and Pasta

It’s Souptember- Soup Recipe Round up!

It’s September! Cooler weather is ahead- and while it’s still hot here, I’m ready for soup. To celebrate Souptember, here are just a few of my favorite soup recipes:

Family Recipe: Albondigas (Meatball Soup)
 Veggie Cheese Tortellini Soup
Crockpot Chili Recipe 
Chicken Gnocchi Soup
Broccoli Cheese Soup
Colonial Chowder
Veggie Soup 
Chicken Fajitas Soup 
Easy Broccoli Cheese Soup
Potato Cheese Soup
Hearty Veggie Soup
Chicken Tortellini Soup
Veggie Tuscan Soup
Homemade Chicken Soup
Zuppa Tuscana Soup CopyCat Recipe
Chicken Corn Chowder
Roasted Onion and Caramelized Onion Bisque
Butternut Squash Bisque
Beef Stew
Harvest Veggie Ravioli Soup

 

Recipe: Honey chipotle chicken thighs

This is a recipe I recently made. I wanted chipotle chicken but with veggies and sauce.

I looked online for a recipe, however, there was nothing that fit the bill. I headed to the kitchen and started cooking.

This meal turned out AMAZING.

Chipotle Chicken Thighs

Ingredients:

  • 2 lbs boneless, skinless chicken thighs
  • Chipotle sauce from a small tin of adobo pepper in chipotle sauce
  • 1 cup salsa
  • 3T. Hot honey
  • 1 medium onion, diced
  • 2 large bell peppers or 3 medium bell peppers, cleaned and sliced into bite-sized pieces 
  • Dash cumin
  • Dash salt and pepper
  • Juice of 2 limes
  • 2T. Corn starch
  • 1/3 cup water

Directions:

  1. In a crockpot, combine all ingredients but corn starch and water.
  2. Cook on low for 5 hours, or high for 3 hours.
  3. Strain sauce into a saucepan, and heat over medium until boiling. While sauce is heating, mix water and corn starch and slowly pour into boiling sauce. Stir until thickened, add back into meat and veggies.

Serve with rice, beans, and tortillas. 

If you want extra smokiness, chop 1-2 chipotle peppers and add to the sauce while it thickens on the stovetop. 

This freezes well as well- If you have leftovers.

May is National Salad Month!

May is National Salad Month and we are 100% here to celebrate.

Here are some of my family’s favorite salad recipes:

And if you are looking for an awesome salad bowl to take your creation to a potluck, this is my favorite bowl with a lid!

A few of my other salad must-haves are this lettuce knife, these salad tongs, and of course, this salad dressing bottle with recipes on the outside to help you stretch your creativity.

2 Ingredient Pizza Dough

My kids love pizza, but sometimes I don’t have time or energy to make a full-blown yeast-based pizza dough that takes 3-4 hours to fully rise and develop before it’s ready to top and bake.

Recently I stumbled across this recipe and it’s a definite keeper.

2 Ingredient Pizza Dough

Ingredients:

  • 1.5 cups self rising flour (plus extra for kneading)
  • 1 cup plain Greek yogurt

Directions:

  1. In a medium-sized bowl, combine both ingredients until a shaggy dough forms.
  2. Turn out onto a floured surface and knead for 8-10 minutes to activate the gluten in the flour.
  3. Roll the dough out  and parbake on a greased cookie sheet or flat baking dish for 5-7 minutes at 500 degrees.
  4. Remove from oven, top with preferred sauce (about 1/3-1/2 cup), cheese, and meat/veggies. 
  5. Return to oven for 7-9 minutes at 500 degrees.
  6. Allow the pizza to rest for about 5 minutes before serving.

This recipe makes 1 pizza crust.

4/17/2023 Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis past week was PACKED. I finally sat down to write up my meal plan yesterday, and forgot to hit submit until right now!

Spring break is over and we are all back to school and work. Out-of-town guests have gone home, and we are back to our regular routine!

I did a little meal prep yesterday, including testing out a new pizza dough recipe, but the real prep will be this afternoon!

Our Yasukochi Family Farms  CSA box is delivered on Mondays, and that is a huge help when it comes to meal planning.

We’ve got a few Dream Dinners for the week, and I’m really looking forward to Somona Steaks!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch every day, and the little one buys her lunch about half the time. Dinner: I’m making sure to start our meals with lots of veggies. Now that I’m back in the gym and the kids are both in Martial Arts, we need to fuel our bodies properly.

  • Sunday: Clean out the Fridge Night!
  • Monday: Dream Dinner, Rice, Roasted Veggies
  • Tuesday:  Fritatta, Fruit Salad, toast

  • Wednesday: Nuggets, mac n’ cheese, fruit, cheese and crackers

  • Thursday: Dream Dinner (Steaks), Green Salad, Roasted Veggies

  • Friday: Takeout night!
  • Saturday: Homemade pizza, salad, veggie tray

Weekly Meal Plan: Spring Break Edition!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis past weekend was PACKED. I finally sat down to write up my meal plan yesterday. This week and next are spring break for the kiddos and me. We are also having out-of-town guests, so I needed to plan out snacks and meals.

Thankfully our Yasukochi Family Farms  CSA box is delivered on Mondays, and that is a huge help when it comes to meal planning.

I prepped a bunch of veggies last night and this morning, including chopping veggies to roast, making a kale salad, and making a fruit salad.

I’ll be making some soups for the freezer this week as well, and I’ve got a new recipe to share.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. With Spring Break and lots of adventures out of the house, I’ll be packing snacks to take with us on the road. We’re definitely going to the free museum Tuesday at Balboa Park.

Dinner: I’m making sure to start our meals with lots of veggies. Now that I’m back in the gym and the kids are both in Martial Arts, we need to fuel our bodies properly.

  • Sunday: Soup and Salad
  • Monday: Mac and cheese, fruit, toast
  • Tuesday:  Salad with grilled chicken, roasted asparagus

  • Wednesday: Moosie’s Pot Roast, Roasted Veggies

  • Thursday: Fritatta, Corn Muffins, Fruit Salad

  • Friday: Takeout night!
  • Saturday: Leftovers

3/19/2023 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’m back to Meal planning on Sundays. We receive an email on Saturdays from   Yasukochi Family Farms letting us know roughly what will be in our CSA box that is delivered on Monday afternoon.

Sunday I tend to prep proteins, make a batch of soup (incorporating a majority of the leftover veggies from that week’s CSA box), take stock of the pantry, fridge, and freezer, and lay out our basic meal plan for the week.

Today I’ll be making a few big batches of soup- half to go in the freezer, and half to serve this week. I may also make a batch of spaghetti sauce too.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: Lots of veggies this week! We’re running low on meat, and with the price of it increasing, we’ll be enjoying plenty of vegetable-based meals this week.

  • Sunday: Chili on baked potatoes, roasted asparagus (kids will be having baked potatoes dressed to their preference)
  • Monday: Soup and salad (or protein shakes and salad)
  • Tuesday:  Vegetable Soup and Cheese Toast

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday: Ramona’s Mess (Recipe coming up this week), fruit salad

  • Friday: Takeout night!
  • Saturday: Leftovers