6/28/2026 PRC Research Study Round Up!

PRC is a nationwide research study company. They are always conducting studies and seeking additional respondents. They email me once a week about the online studies they are looking to fill. Research studies are a great way to earn a little extra money, and most of them can be completed from the comfort of your own home, using your computer or laptop.

 

Topic: Neurological Conditions and Disorders
Who: Adults, 18+
When: July, 2026
Where: Online (Virtual)
Length: 60-Minutes
Incentive: $175

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Topic: Online Medical Choices
Who: Adults, 18+
When: July, 2026
Where: Online (Virtual)
Length: 45-Minutes
Incentive: $125 (Tango Card)

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Topic: To understand stroke survivors’ experiences, recovery, and information needs.
Who: Stroke Patients age 18-80 (*Proof of diagnosis will be required)
When: Various dates and times in July and August
Where: Online via Webcam (plus a brief pre-interview “get to know you” survey and client call- each should only take 5-10 minutes of your time)
Length: 60 minutes (plus an additional 10-20 minutes of “get to know you activities mentioned above)
Incentive: $120

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Topic: Food Products
Who: Adults, 18+
When: July, 2026
Where: Online (Virtual)
Length: 60-Minutes
Incentive: $100

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

 

A few notes about PRC:

It is recommended to use Google Chrome or Firefox to complete the pre-qualification survey.
Only one participant per household.
Their surveys are open to U.S. Residents.
Incentives are paid via Digital Incentive unless otherwise stated.
To participate in any study that requires a webcam, please use a laptop or desktop computer ONLY—No smartphones or tablets.
If you use ChatGPT or any other AI assistance for your responses/feedback during any of the research projects, please keep in mind that you will not receive compensation and will be removed from the database.
If you pre-qualify, a PRC Global Market Research recruiter will contact you via phone.

Q-insights-Yogurt Study $175

QI-logoNOslogan.pngQ-insights is another company where I do research groups, focus groups, and online surveys to earn extra money.

They have a lot of stuff in South Orange County and less often in San Diego County. Currently, they are conducting an online study regarding yogurt.

 

  • Who: Adults, ages 30-65
  • When: Thursday, July 2nd at 11:00AM ET or 2:00PM ET (Depending on which time you qualify for).
  • Time: The study will be 2 hours.
  • Compensation: $175 for your time and opinions.

If you are interested in participating, please fill out the survey here. A recruiter will contact you if you pre-qualify and ask additional screening questions.

6/26/2026 Weekly Freebies and Deals

This week was incredibly busy for me. I delivered costumes for a play I partially costumed.

I also tie-dyed some cool stuff, worked through my alterations pile at home, and got back into using my weighted hula hoop.

My Birthday Freebie list can be found here. The list mostly offers what you can find in Southern California.

If you live outside Southern California, check out this list: Free Birthday Stuff: Get The Best 100+ Freebies on Your Birthday!

Looking for some summer fun for you and the kids? Here is my list of frugal fun activities in San Diego County.

For free food resources, please refer to my comprehensive list, available here.  It is focused on San Diego County, but additional resources are available outside my area.

Freebies

FREE FIFA World Cup Scarf at Home Depot on June 27th
FREE Skin Checks for World Skin Health Day on July 8th
FREE Handcrafted Drink Every Monday at Capital One Cafe
How to Score Sticker Freebies – Sticker Mule, Keds, Netflix and More
FREE 2027 Limited-Edition American Diabetes Association Calendar
FREE Full-Size Belle Aroma ScenTrio Petite Wax Warmer
FREE Beach Bucket Toy Giveaway at Lowe’s on July 4th
Get Free Samples by Mail: List of Legitimate Freebies & Free Samples From Brand Name Companies
FREE Sample of Zesty Paws Dog Supplements
FREE Coca-Cola or Levi’s Koozie Giveaway & More at Target
FREE Fourth of July Collection Donut at Krispy Kreme
FREE Vicks DayQuil & NyQuil Cold & Flu Medicine
FREE Stars & Stripes Sprinkle Cookie at Great American Cookies for Military & Veterans on July 1st – 4th
FREE Grabie Craft & Create Party Pack
FREE EXIT: The Enchanted Forest Party Pack
FREE Creed Aventus Fragrance Sample
FREE Copy of the Jiffy Mix Recipe Booklet
4 FREE Frozen Drinks at Casey’s Every Friday
FREE Frazil Slushie Every Friday in June
FREE $15 on Saltair Items at Target After Cash Back
FREE Fragrance Samples from Macy’s
FREE Original Glazed Donut at Krispy Kreme on July 4th
FREE Sample of Peak Health Digestive Enzymes Supplements
FREE Reward Every Week with Panda Express Wok Wednesday
FREE $25 at CVS After Cash Back
Here Are 6 Ways To Get Free Baby Formula Samples
Get Tons Of Free Stickers Online: Updated Monthly
FREE 6 Months of Amazon Prime for Young Adults Trial + Tons of Free Perks
4 FREE MiLB Tickets for Military, Veterans & USAA Members
FREE Olight Keychain Flashlight + FREE Shipping
FREE 15-Day Riversol Skincare Kit + FREE Shipping

Deals:

Get 50% Off an Annual Walmart+ Membership
Mario Badescu Lip Mask ONLY $7 (Reg $14)
Target Deal Days – Big Savings for Circle Members | Ends Tonight!
Wavytalk Dual Voltage Hair Dryer Brush ONLY $36.98 on Amazon (Reg $60)
Ryobi ONE+ 18V Cordless 3/8 in. Drill/Driver Kit ONLY $39.88 at Home Depot (Reg $139)
Walmart Deals & More – BIG Savings on Kitchen, Electronics and More!

Tryazon- New Crafting Opportunity with Grabie Art!

I’ve been a fan of Tryazon for about 7 years. It’s an amazing company that works with manufacturers of toys, games, food, and recreational/sporting goods. Manufacturers supply their goods to consumers to try out and review for free.

The kids and I have received toys, games, craft kits, and art supplies to test and have fun with.

Right now, Tryazon has a fun toy sampling opportunity to apply for!

Bring home over $250 worth of art supplies and kits with this Tryazon Featured Party opportunity, from Grabie Art! The idea for Grabie started during the pandemic when they experienced the healing powers of creative expression through art. Grabie is dedicated to creating supplies that are fun, innovative, accessible, and supportive for mental health. This party pack includes a wide variety of engaging art projects with everything needed to create a finished project. Art kits include: Magnet Painting Bundle, Drop to Puff 3D Sponge Kits, Mini Diamond Art Cards, Wood Painting Kits, and Shrink to Sparkles Craft Kits! Get creative with Grabie Art this summer!

Tryazon has 100 hosting spots open for this opportunity! Those selected get to receive a party pack for free with a variety of Grabie Art Kits to share with friends and family!

Learn more and apply here.

June 23rd is National Hydration Day!

Did you know that today is National Hydration Day?

While our bodies are 70-ish% water, any sort of liquid that you consume is hydrating? That means milk, soda, juice, even coffee and tea are all hydrating.

That’s Per the Mayo Clinic. I’m not making it up.

Too much of a good thing? Yes, you can be overhydrated, and that can cause an electrolyte imbalance, which can lead to cloudy thinking, nausea, vomiting, headaches, and even muscle cramps. This isn’t gonna happen unless you’re drinking over 4 L of water an hour. Overhydration does not happen often, but it can occur.

If you’re looking for ways to add hydration to your day, here are a few ways:

  • Shaved Ice is a great hydrator! We have this machine to make shaved ice, and it gets used daily. With or without syrups, it’s really yummy.
  • Add high water, fruits, and vegetables to your diet. This includes melons, tomatoes, cucumbers, lettuce, strawberries, and citrus.
  • If water is boring all by itself, try sugar-free powdered drink mixes or fruit-infused water. We have a pitcher similar to this.
  • We have a Soda Stream and have had one for over 10 years. It’s a great way to may carbonated water or DIY sodas. I love using the sugar-free powdered drink mixes to make fun, fruity sodas.
  • Carry and use a reusable water bottle or cup with a lid. Remember to wash it daily. Yes, even bottles containing water can still harbor bacteria. 

Have a Fun, Frugal Daycation with ResortPass!

Are you looking to try something new without packing the family up for the weekend and heading out of town or spending a ton of money?

I recently discovered ResortPass through a friend who was telling me about their “daycation”.

They got a Day Room, and for less than $250, the family got access to the pool (which included water slides!), a room to shower/relax in. It sounded amazing!

Whether you want to relax poolside, rent a cabana, or get a day room, there are all sorts of hotels and resorts worldwide that are part of ResortPass.

LEGO® Life Magazine – FREE Subscription

This is my kids’ favorite freebie- EVER. Both of my kids received this magazine for YEARS.

And this freebie is available again! Sign up and receive FREE LEGO® Life Magazine subscription.

    • Perfect for kids aged 5-9, this printed magazine is sent directly to your home five times a year. Completely free of charge.
    • Each issue is packed full of cool activities, fun comics, creative builds, posters, and so much more.
  • Featuring all your child’s favorite LEGO® sets and characters.

BOGO Free Bundlets at Nothing Bundt Cake!

This offer is back!

Buy 1 Bundtlet, Get 1 Free: Valid online and in bakery from Monday, June 22, 2026, through Sunday, June 28, 2026, while supplies last.

I love it when Nothing Bundt Cakes does a BOGO. Whether you order online and use online promo code: HELLOSUMMER26, or order in store and let them know about the Buy one, get one free offer, this is a deal that can’t be beat.

And did you know that Nothing Bundt Cake also has an app? You earn points on each purchase that can be redeemed for discounts or free items! It’s available wherever you download apps.

Oh, and don’t forget when you are in the store to ask about their Books and Bundts summer reading program. Your kids can earn free cake by reading this summer.

 

 

6/22/2026 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI took the weekend off from blogging to hang out with the kids and work on another project.

This week is less busy than last week, so I plan on hitting up the gym for yoga as often as I can.

I did a small grocery trip yesterday morning, mostly to get popsicles and a few things that were needed for a specific meal yesterday (Father’s Day breakfast for my ex and the kids). I’m going to try to go another week without a restock shop. We will have plenty of snacks, and I’ve got ingredients to make cookies and everything on the menu for this week.

The kids will be taking advantage of the free summer lunches (find out more here) as often as we can this week.

Breakfast: The kids tend to eat cereal, a bagel, or an MBS (Mrs. Bear Special) each morning for breakfast. I usually have a proffee. I cashed in all of my points at Einstein Bros. Bagels to get a free dozen bagels. They are sliced and individually wrapped in the freezer. They are definately going to be a hit this week for breakfast.

Lunch: Between free summer lunches and the tons of snacks I’ve got in the cupboard, the kids will survive.  I have two plastic totes full of individually portioned self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. There are also preportioned fruits and veggies in the fridge.

Dinner: This week is another use-it-up week. We’ve got a lot of stuff in the freezer, including ground beef, nuggets, and frozen fruit.

  • Sunday:  Butter Chicken, Rice, and naan
  • Monday: Italian Night
  • Tuesday: Meatloaf, mashed potatoes, gravy, & veg
  • Wednesday: Smoothies and Charcuterie plates

  • Thursday: Nuggets, fruit, and chips

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Amazon and Little Caesar’s Make Prime Day taste good!

Are you an Amazon Prime Member?  If so, check out this deal!

Score a $5.00 Large Little Caesars Pizza daily with a code here every day through 6/26/2026.

Through 6/26/26 or while supplies last. Limited to Amazon Prime members located in 50 US/DC. Amazon Code required. Enter Code at checkout at a participating Little Caesars® store on an app or online order (excluding third-party sites) to get a Classic Cheese or Pepperoni Pizza for $5.00 (add’l taxes and fees may apply). For complete Terms, go to https://information.littlecaesars.com/en-us/promo-2026-primeday