
It’s fall, but we are back to weather in the mid to high 80’s this coming week. I did a lot of meal prep over the weekend: Roasting veggies, cutting up fruit and veggies for lunches, making a big salad, and meal prepping my weekday lunches (Baked Ziti for 3 days and Salisbury Steak for 2 days). I also made a big batch of Apple Crisp for the week as well.
I ordered groceries from Aldi via Instacart and picked them up Friday after work (You can learn more about how it really does save you time and money here).
Breakfast: The Big Kid has joined the Protein Coffee train with me. He has his with the equivalent of 2-3 shots of espresso in it, served hot. I take my Protein Coffee iced. 1 protein shake and 20 ounces of cold brew. The littler dude is on an Einstein Bros. Bagel kick. I buy them once every few weeks, pre-sliced, then I stash them in the freezer and pull them out and toast them as needed.
Lunch: Monday through Friday, I pack my own and the kids’ lunches. I bring 5 lunches to work on Monday and stash them in the fridge. I pack the kids’ lunches each night before bed, except for the cold stuff and ice pack- those I put in when I get up in the morning. This week I meal prepped lunches over the weekend to last me all week. In addition to main dishes, I also have cut-up cantaloupe and iced tea. The big kid has basically the same lunch every day: Sandwich, drink, Quest Protein Chips, and a couple of cookies or whatever I made this week. The little dude has cheesy popcorn, mandarin oranges (2), a cheese stick, a yogurt drink, a cookie, and a fruit snack. Whatever keeps them fed!
Dinner: It’s a mixed bag of crockpot meals and quick-cook, easy dinners this week.
- Monday: Breakfast for Dinner (Breakfast Sandwiches, fruit salad, and hot cocoa)
- Tuesday: Crockpot meal-chicken chili (recipe forthcoming)
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Wednesday: Smoothies and Charcuterie plates (this has become a Wednesday special)
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Thursday: Chicken nuggets, mozzarella sticks, fruit salad
- Friday: Takeout night!
- Saturday: Leftover Palooza
- Sunday: Quesadillas, beans and rice
Summer means potlucks, picnics, barbecues, and all sorts of fun events with family and friends.

It’s Soup Season y’all! I recently made this soup for the first time after craving something full of veggies, but a little more comforting than a minestrone or Tuscan Sausage soup.
This is a recipe I recently made. I wanted chipotle chicken but with veggies and sauce.
February 4th is National Soup Day! This is probably one of my favorite days of the year.
It’s been chilly here the past few days, and that means sweaters and soup!