Y’all know that I love my slow cooker. It’s the workhorse of my kitchen, especially when we are really busy.
If you want to start using your slow cooker, but are pressed for time and don’t have to meal plan, check out What a Crock! They have locations on the East Coast (so you can order online and pick up in-store), but for us out here in California, What a Crock ships!
I can’t wait to give What a Crock a try, I’ve heard so many great things about it from my friends in Pennsylvania.
Now through May 3rd, all customers can receive a bundle of meals worth up to $82 for FREE! To participate, they will simply need to reach a cart value of at least $99 (not counting the price of the bundle, which will be removed), then add the applicable bundle to their cart and enter the applicable promo code at checkout. More information can be found at this link!
What a Crock sells soup, casseroles, dips, and so much more! I love that What a Crock also sells gift cards- The gift of dinner is a great time saver! New parents, bereavement, illness, or “I’m thinking about you”- Any occasion is great to send meals or a gift card.
The fridge was fixed on Tuesday and I filed claims for the lost groceries through the warranty, however, the check hasn’t yet arrived yet.
I have yet to shop for groceries this week, but at least I know what’s in our CSA box that arrives tomorrow.
The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.
Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.
I’ll be hitting up the grocery store this afternoon. Today I’m making a big batch of bolognese sauce today- I’ll be using it a few times this week, and freezing the rest for future use. Tomorrow once the CSA box arrives I’ll prep the veggies and fruit for the rest of the week.
I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.
I only post our dinner plans for the week, because our other meals are usually the same each day.
Breakfast: Coffee with 1/2 and 1/2 for me, and pancakes or something along those lines for the kids. The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.
Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.
Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.
Last week on Tuesday night our fridge started acting up, and by Wednesday afternoon, it was no longer blowing cold air. the fan was broken. Thankfully we have the extended warranty, so they came out Thursday afternoon and repaired the fridge (replaced the fan).
As a result, we lost most of the food in the fridge, including all of the condiments. The meal plan for the rest of last week was scrapped.
I hit up the store to replace what was lost, but I wasn’t able to replace all of it, for some reason, there are some food shortages, probably because some items are made overseas and there are some countries that are seeing surges in Covid Cases as of late.
The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.
Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.
I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.
I only post our dinner plans for the week, because our other meals are usually the same each day.
Breakfast: Coffee with 1/2 and 1/2 for me, and pancakes or something along those lines for the kids. The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.
Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.
Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.
This is an easy recipe, and it is divine! You may already have most of the ingredients in your kitchen too!
It’s pretty flexible when it comes to the meat- You want a good roast with some marbling. Chuck Roast, Tri-tip, Round Roast, Rump Roast are all good options. This recipe cooks low and slow all day. Break out your slow cooker my friends!
In a heavy-bottomed cast-iron skillet or dutch oven, heat canola oil, add beef, and sear each side for 5-8 minutes. You want a nice brown crust on each side. If the piece is large, cut it in pieces to fit into your slow cooker.
As the meat is searing, in your slow cooker pour frozen vegetables.
In a mixing bowl, mix tomato sauce, salsa, and spices.
Place the meat in the slow cooker, and pour water into the pan that browned meat. Stir and scrape off any browned/burned bits off the bottom of the pan. Pour that water into the sauce bowl and mix thoroughly.
Pour sauce over meat and cook on low in the slow cooker for 10+hours.
Pull meat out, and shred with two forks. Return to the slow cooker, and keep simmering on low until the sides are ready to eat.
I serve this meat with beans, rice, tortillas, Corn and Avocado Salsa, and a green salad. It keeps well in the fridge for a few days, and you can freeze it as well. It’s also excellent in the morning with eggs in a breakfast burrito.
I realized the other day when searching for my chili recipe on my blog so I could share it with someone on Facebook, that I have not posted my chili recipe, ever! Which is weird, because I make it at least once a month.
What I love about making chili in the crockpot is that you can use either fresh, frozen, or canned veggies, it really depends on what you have in your house, and what your budget is.
Because I get vegetables and fruit twice a month at our local co-op, frequently I will have fresh vegetables that I have diced or prepared and put into Ziploc bags to store in the freezer. It ensures that we have nutritious vegetables with no additives at our fingertips throughout the month.
Another great thing about this chili recipe is you can make it vegetarian, you can put meat in it, or you can make a vegan! This recipe is naturally gluten-free.
1 pound of meat (optional) I usually use ground pork, but other good choices include ground beef, ground chicken, ground turkey, or bite-sized pieces of stew meat. If you want a meat substitute, I like these crumbles from Beyond Meat.
One can black beans, drained and rinsed
One can kidney beans, drained and rinsed
3T chili powder
1t cumin
Salt and pepper as needed
Optional, but delicious:
1 cup corn niblets. If you use canned corn, drain and rinse it prior to adding.
If you do not care for black or kidney beans, you can swap in Northern beans, or navy beans.
Directions
Personally, I like to brown the meat on the stove prior to adding it to the slow cooker. In a heavy-bottomed saucepan or Dutch Oven, heat avocado oil and brown meat until thoroughly cooked/browned.
Add onions and peppers, cook until onions are clear and fragrant, about 10 minutes.
Add garlic, and cook, stirring often until garlic is fragrant about 5 to 10 minutes.
If your pan has a lot of brown food remnants on the bottom, I recommend taking 2 to 4 tablespoons of liquid (you can use water) and pour it in the pan stirring and scraping all the yummy brown stuff off the bottom. This is where all the flavor lives.
Pour all of the ingredients from the pot into your slow cooker.
Add remaining ingredients, place lid on the slow cooker and cook on low for 6 to 8 hours.
I love serving chili with cheese, sour cream, and tortilla chips.
This recipe is incredibly versatile.
If you don’t have fresh onions and peppers, you can grab a bag of fajita mix out of the freezer (which is pre-chopped onions and bell peppers).
If you don’t have fresh tomatoes (which let’s face it a lot of us don’t) you can use canned tomatoes. You can use whole canned tomatoes you can use diced, you can use chopped, whatever kind of tomatoes you have in your cupboard.
Use whatever kind of canned beans you have on hand. One time I made chili and I used chickpeas! And it turned out delicious!
If you don’t have cumin and chili powder in your cupboard but you have chili seasoning, use that instead.
I find the chili is a great go-to meal for when you are at the end of the month, and you are low on funds but you have lots of canned goods and frozen veggies.
If you were strapped for time, you don’t have to brown your meat, you can just put it in the crockpot and pour all the other ingredients over top, cook it, and let it cook. Just make sure to break up the meat (if you’re using ground meat) with a spoon prior to serving.
For some of us, fall means changing leaves, cool weather, and busting out sweaters. For those of us in the South West, it means nothing has changed. EXCEPT: Santa Ana Winds, and fire danger is LIEK WHOAH.
None the less, there are some things that to me mean that fall is here! And here are just a few of my favorites:
Torani Sugar Free Brown Sugar Cinnamon Syrup– I love this stuff, especially in hot coffee with a little half and half. It’s like a cinnamon dolce latte but without the big price tag.
This stuff is also pretty tasty in oatmeal too.
And a bottle this size will last a few months.
Siggi’s Plain Skyr Whole Milk (Yogurt)– This stuff is THE BEST yogurt I’ve ever had. I love Greek Yogurt, but it’s got nothing on Siggi’s. It’s thicker, richer, and creamier than any other yogurt. It’s a great substitute for sour cream, and when mixed with fruit and granola (Like this stuff from Bear Naked– which is another one of my new favorite things), it’s heaven.
Slow Cooker Liners– Fall usually means that your Slow Cooker/Crockpot gets a lot of use. Nothing sucks more than scrubbing crusty stuff off the bottom of a slow cooker.
Enter the Slow Cooker Liner- it makes clean up soooo much easier. It’s kinda like a baking bag, but less crinkly.
Santa Ana winds and fire danger. Not fun for the environment. Also, not fun for people. The hot dry air makes your skin dry, it makes your lips chapped and cracked. UGH. My favorite product hands down to combat the dry weather shenanigans:
Bag Balm. It’s awesome for your hands, feet, and lips. Slather some on your feet, cover with some cotton socks, and hop into bed. The next morning, your feet will look and feel a million times better.
Talk Back: What are some of your favorite items this fall?
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I mentioned in the Weekly Meal Plan post yesterday that it’s going to be a hot one this week. Ugh.
That means lots of time swimming and lots of time at the YMCA enjoying their AC and doing fun activities- Big Kid just did the fitness orientation and he is excited to start exercising. Mostly he wants to take boxing classes with me on Saturdays.
All that activity requires good, healthy fuel, and I do not want to fire up the stove or oven when it’s over 90 outside.
Here are a few of my favorite recipes to serve when it’s hot outside!
Protein Shake Recipes! Big Kid has really taken to protein shakes in the morning, since he’s a vegetarian and doesn’t really do eggs either (It’s a texture thing). The trainer that did the orientation really drove home that he needs to fuel his body with protein on mornings when he works out- which I really appreciated because for some reason, he’ll listen when someone else tells him the EXACT THING his dad and I have been telling him. C’MON KID!!
As you can tell there are a lot of dessert recipes. Because, really, who doesn’t like dessert?
Earlier in the week I made beef stew. It was so good that I had a hard time waiting the full 10 hours until dinner to dish myself up a bowl! I cooked it on the stove, but it can definitely be cooked in a crockpot after the initial browning of the meat.
I based my recipe on my mom’s boeuf bourguignon recipe, but I omitted the bacon, as we didn’t have any in the house.
Ingredients:
1.5 cups white onions, diced
3/4 cup each carrots and celery, diced
1 cup white mushrooms, cleaned and sliced (tops only, stems may be discarded or saved for a later use)
2 lbs. Stew Beef, cut into bite sized pieces (chuck roast works great)
1/2 c. AP Flour
6 cups beef stock
1 Bottle Red Wine (approx. 4 cups), your choice.
Spices: 1 Bay leaf, 1 T. French Tarragon, Pinch Rubbed Sage, 1 T. Thyme, Salt, Pepper
Directions:
In a Large Stock pot, melt 2 T. butter/heat olive oil over medium heat.
Add onions, carrots, celery and mushrooms. Cook on medium/low heat, stirring occasionally until onions are clear and veggies have sweated.
While veggies are cooking, rinse meat and toss gently in AP Flour to coat.
After veggies are cooked, scoop out of pot and set aside, add remaining butter/oil, and brown beef over medium heat.
Add cooked veggies back in and stir/scrape browned bits off the bottom and sides of pot.
Turn heat up to medium/high and add in about half the wine. Scrape off as much of the browned bits off the bottom and sides as you can as the wine cooks.
Add remaining wine, stock, and herbs. Cover pot and cook on low for 6-8 hours, stirring occasionally. If you wish, you can transfer everything to a crockpot and cook on low for 8-10 hours.
Serve with hot, buttered bread, and a green salad. It is soooooo good. If you have leftovers (hahahaha), it is great re-heated and served over rice or buttered noodles.
February 4th is National Soup Day! This is probably one of my favorite days of the year.
It’s been chilly here the past few days, and that means sweaters and soup!
Torani Sugar Free Brown Sugar Cinnamon Syrup
Slow Cooker Liners
It’s awesome for your hands, feet, and lips. Slather some on your feet, cover with some cotton socks, and hop into bed. The next morning, your feet will look and feel a million times better.
Hewes Family Fun 