11/15/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgOur  Yasukochi Family Farms CSA box didn’t arrive yesterday (our main community gate was having functionality issues), so I didn’t meal prep or plan yesterday.

This week we’re leaning a lot on what we already had on-hand. My grocery trip was to pick up bagels and milk.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Colonial Chowder, Garlic bread

  • Tuesday: Frozen entrees, roasted veggies, mashed sweet potatoes

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday:  Roasted brussels sprouts, riced cauliflower, bbq chicken breasts

  • Friday: Takeout night!
  • Saturday:  Hearty Veggie Soup 
  • Sunday:  Leftovers

10/31/2022 Weekly Meal Plan

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I’m hoping this week starts an easy descent into the end of 2022. This year has been rough, and I really need some rest.

We are finishing up with TBS therapy at about the end of the year, and it’s really been helpful for the whole family, especially the big kid. It’s been a big part of our lives over the past few months.

I went to the grocery store on Friday night. I didn’t do much meal prep this week. I was exhausted from all the driving and other work I’d done last week. So this week is going to be a lot of low-effort meals. This would be a great week for Dream Dinners, but I didn’t have time to place an order for October.

We’ll be eating a lot of vegetarian/low-meat meals this week. With the ever-increasing cost of groceries, we’re leaning on pantry staples and what’s in the freezer again for this week.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Protein shakes, fruit, and toast (and trick or treating)

  • Tuesday: Beans, Rice, and cheese bowls with roasted veggies

  • Wednesday: Nuggets, fruit, crackers, and cheese

  • Thursday:  Pasta with red sauce, spinach salad

  • Friday: Takeout night!
  • Saturday:    Grilled cheese sandwiches, soup, fruit
  • Sunday:  Leftovers

10/24/2022 Weekly Meal Plan

 

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This week is going to be a lot of time in the car. The big kid’s school has 6th-grade camp this week, but because of the nighttime medication he takes, it’s better if he comes home each night.  SDo I will be driving him to and from camp (about a 50-mile round trip) each morning and afternoon.

That means no therapy appointments this week, which is great because I’m getting a little run ragged.

I went to the grocery store on Saturday afternoon and meal prepped yesterday for this week. We had a lot of veggies and fruit left over from the week before, so I made a big fruit salad and 2 trays of roasted veggies.

We’ll be eating a lot of vegetarian/low meat meals this week. With the ever increasing cost of groceries, we’re leaning on pantry staples and what’s in the freezer. Luckily I’ve got so good stuff stashed away.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid will have lunch at camp every day this week and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Roasted veggie frittata, homemade bread

  • Tuesday: Moosie’s Pot Roast, Roasted Veggies, rice (didn’t make this last week)

  • Wednesday: Nuggets, fruit, crackers, and cheese

  • Thursday:  Taco Soup, quesadillas

  • Friday: Takeout night!
  • Saturday:    Grilled cheese sandwiches, soup, fruit
  • Sunday:  Leftovers

10/17/2022 Weekly Meal Plan

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Sometimes I have to remember to give myself some grace. Last week was full of stuff, and we didn’t end up sticking to the meal plan, however, I did some batch cooking Friday. I made a huge batch of red sauce/gravy, and a huge meatloaf.

Most of the sauce went into the freezer for future meals. We had some of it for dinner on Sunday.

The meatloaf was had for dinner Saturday, with leftovers being used for meatloaf sandwiches for lunch this week. I individually portioned and froze servings of leftovers for weekday lunches.

I grocery shopped Saturday morning and meal prepped on both Saturday and Sunday mornings. We’ve got a lot of fresh fruits and veggies this week.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home daily, and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday: The Best Salad Ever, garlic bread, butter noodles (Bitty Bird’s request)

  • Tuesday: Moosie’s Pot Roast, Roasted Veggies

  • Wednesday: Nuggets, fruit, crackers, and cheese

  • Thursday: Breakfast for dinner (I’m hoping for omelets and sourdough toast)

  • Friday: Takeout night!
  • Saturday:   Soup and sammiches, and fruit
  • Sunday:  Leftovers

10/10/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis coming week is full of extra appointments and errands, so I’m leaning heavily on the meal prep I did yesterday, and stuff that can be cooked quickly.

We’re leaning heavily into the pantry this week as well, and I found a large package of ground beef in the freezer (under a few large bags of frozen veggies), so we’ll be using that to make both meatloaf and a big batch of bolognese sauce (half will go into the freezer for future use).

The big kid and I went to the grocery store yesterday, redeemed a bunch of coupons (thanks to Social Nature), and did our usual weekly shopping.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home daily, and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Soup, grilled cheese sandwiches, fruit

  • Tuesday: Waffles, eggs, bacon, fruit

  • Wednesday: Nuggets, fruit, crackers, and cheese

  • Thursday: Meatloaf, Roast Veg, Rolls

  • Friday: Takeout night!
  • Saturday:  Spaghetti Bolognese, garlic bread, salad
  • Sunday:  Leftovers

10/3/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWoo! Halloween is in less than 30 days! Time to start planning and sewing my friends.

With the surprising increase in the price of gas over the past 10 or so days, I decided to inventory the pantry really well yesterday and plan meals based on what we already have, or that require not too many additional items.

For my lunches this week, I’m making a pasta salad using up marinated artichoke hearts, jarred roasted peppers, bow tie noodles, and some leftover veggies from the fridge. I may also add cubed cheese too.

I hit up the grocery store and picked up milk, bread, and a few veggies (onions and strawberries), and our meal plan for the week is ready to go.

No CSA box this week, we got a jumbo box last week and we are still munching through it.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received 5 coupons last week, and I need to hit up Sprouts this morning before work to redeem them.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Protein shakes or smoothies (We’re going to a special advanced screening of Lyle Lyle Crocodile)

  • Tuesday: Chick’n nuggets, Buttered noodles, fruit, cheese & crackers

  • Wednesday: Dream Dinners Pesto Tortellini bake, green salad, garlic bread

  • Thursday:   Dream Dinners Lucky Dragon Pork Tenderloin with Jasmine Rice, stir-fried veggies

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Soup, grilled cheese sandwiches, fruit

9/26/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI skipped meal planning last week. It was very busy, and there have been some kiddo-related issues that I’ve been dealing with, as well as working extra hours in the morning at my day job.

I hit up the grocery store on Sunday for milk, bread, and a couple things for school lunches. Again this week but we’re eating out of the pantry and our  Yasukochi Family Farms CSA box, which will be delivered this afternoon.

I did a mini bundle at Dream Dinners this month, and we’ll be enjoying a few of those meals as well.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I picked up 5 new products to try this week at Sprouts last night using my Social Nature coupons!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. These snacks make up most of the kid’s lunches during the school week. School lunches are still free, but on most days, they prefer to bring their lunches from home.

Dinner: Now that school is in session and our weekday schedule is cemented, I’m using one weekend morning to do some baking/side dish meal prep, and Monday afternoons after school/work to prep the CSA box goodies.  As the price of groceries goes up, I find myself buying less meat, relying more on sale/clearance prices, and repurposing leftovers.

  • Monday: Dream Dinners Jambalaya (no shrimp for me), roasted veggies

  • Tuesday:  Breakfast for dinner (bagels, fresh fruit salad, protein shakes)

  • Wednesday: Loaded Smashed Potatoes – we didn’t have them last week, Salad

  • Thursday:   Chef Salad, garlic cheese toast

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Dream Dinners Central Park Chicken with Creamed Peas, fruit salad

9/13/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’m so tired of it being so humid. Last week we were inside a lot between the heat/humidity and the rain from Tropical Storm Kay. We ate a lot of fruit last week, and the CSA box came yesterday, so we’re going to do it again!

I hit up the grocery store on Sunday. Again this week but we’re eating out of the pantry and our  Yasukochi Family Farms CSA box, which was delivered yesterday afternoon. With the increased cost of groceries, I’m really leaning on cooking meals from our pantry stables and using fresh produce.

I did a bunch of meal prep yesterday afternoon to cut down on cooking time:

  • Marinated Salad (I’ve been using pre-made vinaigrette dressings instead of making my own)
  • Mixed Veggies to roast (I’ll do that later this week)
  • Sliced watermelon
  • Sliced strawberries

I’ll make a fruit salad later in the week when the stone fruit (peaches, plums, nectarines) ripen.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I picked up 5 new products to try this week at Sprouts last night using my Social Nature coupons!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. These snacks make up most of the kid’s lunches during the school week. School lunches are still free, but on most days, they prefer to bring their lunches from home.

Dinner: Now that school is in session and our weekday schedule is cemented, I’m using one weekend morning to do some baking/side dish meal prep, and Monday afternoons after school/work to prep the CSA box goodies.  As the price of groceries goes up, I find myself buying less meat, relying more on sale/clearance prices, and repurposing leftovers.

  • Monday: Home-Made Pizza, Fruit

  • Tuesday:  Mac n’ Cheese, Roasted Veggies

  • Wednesday: Loaded Smashed Potatoes (Recipe coming this week), Salad

  • Thursday:   Grilled Cheese or Quesadillas, Soup, & Salad

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Fruit Salad, Funeral Potatoes, Toast

9/5/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis past weekend was hot. And humid. We spent most of the weekend indoors, playing games, watching videos, and eating strawberries.

I hit up the grocery store Friday to pick up a few things, but we’re mostly living off the pantry and our  Yasukochi Family Farms CSA box, which was delivered this afternoon.

I did a bunch of meal prep this evening:

  • Green Salad
  • Marinated Salad
  • Mixed Veggies to roast (I’ll do that tomorrow afternoon)
  • Cauliflower to roast
  • Sliced watermelon
  • Sliced strawberries

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received a few more coupons over the weekend, so I’ll visit Sprouts sometime this week to pick up the new foods. I’m focusing on snacks and treats from Social Nature.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Fruit Salad, Protein Shakes

  • Tuesday:  Chef Salad (Using the green salad I made, plus bacon crumbles, hardboiled eggs, and cheese)

  • Wednesday: Crockpot Chili, cheese toast, fruit

  • Thursday:  Spaghetti with red sauce and hot Italian sausage, roasted veggies

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Tamales, Beans, Rice, Salad

8/29/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThe first week of school was great! The kids are glad to be back on schedule, and seeing their friends has made the beginning of the school year easier.

I went to the grocery store yesterday and got everything for this week plus a few extra things that were on sale for the pantry.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received a few more coupons over the weekend, so I’ll visit Sprouts sometime this week to pick up the new foods. I’m focusing on snacks and treats from Social Nature.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Chicken nuggets, Buttered noodles, fruit, cheese & crackers

  • Tuesday:  Marinated Salad, Rice-a-roni, crescent rolls

  • Wednesday: Lemon herbed chicken, salad, pita, hummus

  • Thursday:  Ravioli with pesto sauce, roasted vegetables

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Omelets, sourdough toast, fruit