dinner

9/26/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI skipped meal planning last week. It was very busy, and there have been some kiddo-related issues that I’ve been dealing with, as well as working extra hours in the morning at my day job.

I hit up the grocery store on Sunday for milk, bread, and a couple things for school lunches. Again this week but we’re eating out of the pantry and our  Yasukochi Family Farms CSA box, which will be delivered this afternoon.

I did a mini bundle at Dream Dinners this month, and we’ll be enjoying a few of those meals as well.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I picked up 5 new products to try this week at Sprouts last night using my Social Nature coupons!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. These snacks make up most of the kid’s lunches during the school week. School lunches are still free, but on most days, they prefer to bring their lunches from home.

Dinner: Now that school is in session and our weekday schedule is cemented, I’m using one weekend morning to do some baking/side dish meal prep, and Monday afternoons after school/work to prep the CSA box goodies.  As the price of groceries goes up, I find myself buying less meat, relying more on sale/clearance prices, and repurposing leftovers.

  • Monday: Dream Dinners Jambalaya (no shrimp for me), roasted veggies

  • Tuesday:  Breakfast for dinner (bagels, fresh fruit salad, protein shakes)

  • Wednesday: Loaded Smashed Potatoes – we didn’t have them last week, Salad

  • Thursday:   Chef Salad, garlic cheese toast

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Dream Dinners Central Park Chicken with Creamed Peas, fruit salad

Dream Dinners: 8 Meals in The September Mini Bundle

Abby H.

It’s that time again! La Mesa Dream Dinners mini order is perfect if 12 is too many meals this month. By Friday, September 16th at 9am, you can order this mini bundle for just $189 for 8 medium-size meals. You can cross grocery shopping and meal prep off your to-do list, giving you more time to savor time with your family and friends!

The September Dinner Bundle includes:

  1. Arroz con Pollo
  2. Outlaw Chicken Burgers with Crispy Shoestring Fries
  3. Chateau Chicken with Almond Butter Sauce
  4. Meatball Marinara Stuffed French Bread
  5. Creamy Pesto Tortellini
  6. New Orleans Jambalaya
  7. Central Park Garlic Chicken with Creamy Herbed Peas
  8. Lucky Dragon Pork Tenderloin with Jasmine Rice

This limited-time offer ends on Friday, September 16th at 9am! Call or Text 619-460-6800 or email lamesaca@dreamdinners.com to reserve yours.

9/13/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’m so tired of it being so humid. Last week we were inside a lot between the heat/humidity and the rain from Tropical Storm Kay. We ate a lot of fruit last week, and the CSA box came yesterday, so we’re going to do it again!

I hit up the grocery store on Sunday. Again this week but we’re eating out of the pantry and our  Yasukochi Family Farms CSA box, which was delivered yesterday afternoon. With the increased cost of groceries, I’m really leaning on cooking meals from our pantry stables and using fresh produce.

I did a bunch of meal prep yesterday afternoon to cut down on cooking time:

  • Marinated Salad (I’ve been using pre-made vinaigrette dressings instead of making my own)
  • Mixed Veggies to roast (I’ll do that later this week)
  • Sliced watermelon
  • Sliced strawberries

I’ll make a fruit salad later in the week when the stone fruit (peaches, plums, nectarines) ripen.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I picked up 5 new products to try this week at Sprouts last night using my Social Nature coupons!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. These snacks make up most of the kid’s lunches during the school week. School lunches are still free, but on most days, they prefer to bring their lunches from home.

Dinner: Now that school is in session and our weekday schedule is cemented, I’m using one weekend morning to do some baking/side dish meal prep, and Monday afternoons after school/work to prep the CSA box goodies.  As the price of groceries goes up, I find myself buying less meat, relying more on sale/clearance prices, and repurposing leftovers.

  • Monday: Home-Made Pizza, Fruit

  • Tuesday:  Mac n’ Cheese, Roasted Veggies

  • Wednesday: Loaded Smashed Potatoes (Recipe coming this week), Salad

  • Thursday:   Grilled Cheese or Quesadillas, Soup, & Salad

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Fruit Salad, Funeral Potatoes, Toast

Large Free Classic Pizza from Little Caesar’s!

Abby H.

Looking for some pizza for the next NFL game? Every Monday, Thursday, and Sunday in September when you spend $20 or more at Little Caesar’s you can score a FREE Large Classic Pizza with Coupon Code CLASSICPLAY6 at checkout in the Little Caesar’s App!

For those of you looking for pizza on a budget, this is a great deal. The boy kid loves pizza, and Little Caesar’s is usually requested.

9/5/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis past weekend was hot. And humid. We spent most of the weekend indoors, playing games, watching videos, and eating strawberries.

I hit up the grocery store Friday to pick up a few things, but we’re mostly living off the pantry and our  Yasukochi Family Farms CSA box, which was delivered this afternoon.

I did a bunch of meal prep this evening:

  • Green Salad
  • Marinated Salad
  • Mixed Veggies to roast (I’ll do that tomorrow afternoon)
  • Cauliflower to roast
  • Sliced watermelon
  • Sliced strawberries

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received a few more coupons over the weekend, so I’ll visit Sprouts sometime this week to pick up the new foods. I’m focusing on snacks and treats from Social Nature.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Fruit Salad, Protein Shakes

  • Tuesday:  Chef Salad (Using the green salad I made, plus bacon crumbles, hardboiled eggs, and cheese)

  • Wednesday: Crockpot Chili, cheese toast, fruit

  • Thursday:  Spaghetti with red sauce and hot Italian sausage, roasted veggies

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Tamales, Beans, Rice, Salad

NEW Rubio’s Rewards

Abby H.

Introducing the NEW Rubio’s Rewards program, where you can earn points with every purchase and redeem them for free food.

  • $5 off your first order
  • 10 points for every $1 spent in the restaurant, in the app or online
  • Earn bonus points throughout the year
  • Special birthday surprises
  • Insider access to new products
  • Fast grab-and-go ordering

Recipe: Lemon Herb Chicken

Abby H.

This recipe has been fine-tuned and constantly evolving for a while.  It originally started as a copycat of the Greek Chicken restaurant near me. This chicken is now a million times better.

Lemon Herb Chicken

Ingredients:

  • 1 lb boneless, skinless chicken (I use breasts or thighs)
  • 2 lemons
  • 2 medium onions, chopped (I like sweet onions)
  • 3 cloves garlic, crushed
  • 2 Tablespoons Oil of your choice (I like olive or avocado)
  • 2 Tablespoons dried oregano
  • 2 Tablespoons dried rosemary
  • 1 Tablespoon lemon pepper
  • 1 teaspoon salt

Directions:

Prepare the marinade:

  1. Pat chicken dry and set aside.
  2. In a large mixing bowl juice the lemons, set the lemons aside.
  3. Add remaining ingredients and whisk together.
  4. Chop up juiced lemons, add to marinade.
  5. In a large ziploc bag, pour marinade and add chicken.
  6. Allow chicken to marinate for at minimum 2 hours- I usually let it marinate overnight.

Cooking the chicken:

  1. In a large skillet, heat 1 T. oil or spray pan with spray release.
  2. Cook chicken on each side until brown and internal temp is at minimum 165.

This chicken is also great grilled! I love serving this chicken with a crisp cool green salad, hummus, and pita.

 

ZENB for Plant-Fueled Pasta and Sauces- Perfect for Picky Eaters!

Abby H.

I’ve got two picky eaters. The big kid has a lot of food aversions (textures, tastes/flavors), which is pretty common for people on the spectrum. The little kid will try new foods with greater frequency, but she loves noodles with butter.

We’ve tried so many different brands of pasta, trying to find something that tastes great and has good nutrition. a lot of veggie-based pasta gets weird and gummy when cooked, so has a weird flavor, and then there’s the “zero pasta” which is stinky even after you spend twenty minutes rinsing it.

Enter ZenB Pasta! Made from 100% yellow peas, including the skins. It comes in a variety of pasta varieties: Penne, Elbows, Rotini, Spaghetti, and Agile.

It’s an amazing source of protein and fiber. It’s gluten-free and vegan!

Both kids tried ZenB over the weekend and loved it. They both asked for seconds, which is unheard of. I love that it’s a great source of protein- it’s hard to get protein into kiddo sometimes.

If you want to check it out, The ZenB website currently has a free shipping offer, when you shop here.

And if you are looking for some new sauces, ZENB has the hook-up! ZENB Gourmet Pasta Sauce, made from WHOLE vegetables, for a rich depth of flavor.

 

8/29/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThe first week of school was great! The kids are glad to be back on schedule, and seeing their friends has made the beginning of the school year easier.

I went to the grocery store yesterday and got everything for this week plus a few extra things that were on sale for the pantry.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received a few more coupons over the weekend, so I’ll visit Sprouts sometime this week to pick up the new foods. I’m focusing on snacks and treats from Social Nature.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Chicken nuggets, Buttered noodles, fruit, cheese & crackers

  • Tuesday:  Marinated Salad, Rice-a-roni, crescent rolls

  • Wednesday: Lemon herbed chicken, salad, pita, hummus

  • Thursday:  Ravioli with pesto sauce, roasted vegetables

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Omelets, sourdough toast, fruit

8/23/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgYesterday was pretty busy, I didn’t get around to posting our meal plan for the week. We went to the beach and had in-home therapy.

I hit the grocery store last night but I forgot bagels, so I’ll be going back this morning.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Pancakes and fruit

  • Tuesday: Chef Salad (It was popular last week!)

  • Wednesday:  Frittata, toast, fruit

  • Thursday:  Baked pasta, roasted veggies

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Bean, rice, and cheese bowls