Dream Dinners La Mesa has an awesome upcoming Heart Healthy Workshop! Presented in partnership with Wellness Workshop by Sonia’s Healthy Corner and featuring dinner provided by Dream Dinners.
February 27th, 6:00 pm
at La Mesa Dream Dinners
Led by expert nutritionist and Health Coach, Sonia Cervantes from Sonia’s Healthy Corner, this workshop will help you to foster a joyful relationship with food. Learn to love foods that love you back and make your culinary journey a source of pleasure and well-being.
Here’s what you can expect:
- Practical advice on crafting a heart-healthy diet tailored to your lifestyle
- Guidance on incorporating superfoods into your meals for maximum health benefits
- Tips for managing portion sizes and making mindful food choices
- Strategies for enhancing your overall well-being through nutrition
Enjoy a delectable dinner provided by Dream Dinners as you mingle with fellow attendees and soak in all the valuable information shared during the workshop.
Space is limited, so RSVP at your earliest convenience to secure your spot. We can’t wait to see you there and embark on this journey towards a healthier, happier you!
For more information call/text 619-460-6800 or email lamesaca@dreamdinners.com