recipe

National Soup Day is February 4th!

Abby H.

February 4th is National Soup Day! This is probably one of my favorite days of the year.

Soup is an inexpensive, filling meal. It works with any dietary restrictions, and you can cook it on the stove or in a crockpot.

Here are just a few of my favorite soup recipes:

Veggie Soup 
Chicken Fajitas Soup 
Easy Broccoli Cheese Soup
Potato Cheese Soup
Hearty Veggie Soup
Chicken Tortellini Soup
Veggie Tuscan Soup
Homemade Chicken Soup
Zuppa Tuscana Soup CopyCat Recipe
Chicken Corn Chowder
Roasted Onion and Caramelized Onion Bisque
Butternut Squash Bisque
Beef Stew
Harvest Veggie Ravioli Soup

Recipe: My Favorite Pasta Salad!

Abby H.

In my recent post about hosting a mermaid-themed party, I mentioned that we will be serving pasta salad.

One of the things that I love about pasta salad is that it’s so flexible.

Basically, all you need is a pound of pasta (your choice) cooked per package directions, drained, and rinsed. After that, whatever you add is up to you.

  • I use 1 cup of dressing to start. Usually, I use zesty Italian-type dressing, but if you are a pesto lover, 1 jar/can of pesto and a few tablespoons of your favorite oil (I like avocado oil) is excellent. Red or green pesto, whatever your preference is. If you are serving vegetarians, avoid red pesto because it contains anchovies.
  • 1 cup of diced cheese- Mozzarella, or mozzarella pearls, or cut up a couple string cheese sticks.
  • 2 cups vegetables, cut into bite-size pieces.  Bell peppers, broccoli, black olives, tomatoes (either grape or cherry), and fresh, shelled peas are some of my favorites.
  • Optional, but tasty: a bunch of fresh basil, cut into ribbons (chiffonade).

Mix all ingredients together, and store in a tightly closed container for at least 4-6 hours prior to serving.

This recipe serves about 8-10 as a side dish, less as a main dish. If you need to add meat to this, as a can or 2 pouches of chunk tuna, drained and rinsed.

12/12/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’m pausing our  Yasukochi Family Farms CSA box subscription until January as we have a lot going on, and I’m having a hard time cooking all the veggies each week.

Over the weekend I made roasted veggies using Urban Accents Veggie Roaster seasoning blends. I use the Citrus pepper for green beans, and carrots, Italian Squash, and onions. For the baby Brussels Sprouts I use the Balsamic Onion kit. 

I also made spiced apple sauce, which is a kid favorite.

We’ll be having those throughout the week with our dinners.

I cleaned out the fridge and reorganized the freezer, and this really helped me see what we have on hand.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week looks to be on the slower side, but we’ve still got a lot of holiday fun stuff going on. It’s cold here at night (for California), so I’m turning the oven on to make dinner with greater frequency.

  • Monday: Chicken Pot Pie (recipe later this week), roasted veggies

  • Tuesday:  Baked mac and cheese, Spiced Apple Sauce

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday:  Shakshuka, Sourdough toast, fruit salad

  • Friday: Takeout night!
  • Saturday: Breakfast for dinner (egg and veggie scramble, toast, fruit salad)
  • Sunday:  Leftovers

Recipe: Chicken Gnocchi Soup

Abby H.

A few weeks ago my mom and I cooked a dinner for 50 people as part of our local SCA group’s winter event. Most of the recipes were historical in nature, however, this Chicken Gnocchi soup is not strictly historically accurate for our group (pre-1603ish), as most people in Europe didn’t consume potatoes or potato gnocchi. The gnocchi did exist, however, it was usually made from cheese, flour, and eggs (example and recipe here).

This soup is a great complete meal. It freezes well and makes a great gift.

I’ve scaled down the recipe to make it a little easier to prepare for the average size family.

Chicken Gnocchi Soup Serves 6-8

Ingredients:

  • 2 T. Butter
  • 1 medium onion, diced
  • 2 carrots, peeled and diced
  • 2 ribs of celery, diced
  • 2 cloves of garlic, minced
  • 1 T. Italian Seasoning
  • 1 Bay Leaf
  • 2 cups of chicken cooked and cut into bite-size pieces- leftover rotisserie chicken is perfect for this.
  • 1 quart chicken or vegetable broth
  • 1 1 lb. package of Potato Gnocchi
  • 12 ounces of your favorite milk (I used 1/2 and 1/2)- evaporated milk is a good choice too.

Directions:

  1. In a large stockpot, melt butter, and add onions, carrots, and celery. Cook until onions are translucent (about 10 minutes).
  2. Add garlic, and herbs/bay leaf- cook until fragrant.
  3. Add broth, and scrape brown cooked bits off the bottom of the pot.
  4. Add chicken, and simmer on low for about 20-30 minutes, allowing flavors to meld.
  5. Add in Potatoe Gnocchi and allow to cook on medium for about 5-10 minutes, stirring occasionally to keep gnocchi from sticking together.
  6. Finally, add in your milk of choice. Bring soup back up to a simmer for 10-ish minutes.

Serve topped with parmesan cheese. I also like this soup served with a salad like this one.

Dietary Substitutions:

  • If you are Dairy Free, use Dairy Free milk. I recommend nut milk like unsweetened almond milk.
  • If you are a vegetarian, use vegetable stock and substitute chicken for 1 can of rinsed and drained chickpeas/garbanzos.
  • If you are vegan, do the 2 above recommendations and saute veggies in olive oil instead of butter.
  • If you are Gluten Free, use GF Gnocchi, like these.

Repurposing Leftovers: Turkey Soup!

Abby H.

Leftover Turkey. It’s coming. Here is my favorite way to repurpose leftovers and make a really yummy soup.

The best part is that you can add anything you’ve got left over and it’s yummy.

Turkey Soup

Ingredients:

  • 8-10 cups of turkey stock (I use the recipe here and substitute the turkey for chicken)
  • 4-ish cups of leftover turkey chopped into bite-size pieces
  • 2-3 cups of leftover roasted veggies (Or if you don’t have any: 2 carrots, peeled and chopped, 2 ribs celery, chopped, 2 medium potatoes, peeled and cut into bite-sized pieces)
  • 1-2 cups turkey gravy (optional, but makes the soup thick and richer)
  • Optional, but yummy: 1 cup uncooked Noodles/pasta. I like Rotini or Elbow Macaroni.

Directions:

  1. In a large stock pot, add stock, meat, and veggies. Simmer on medium until the soup has reached a gentle boil, and if using fresh veggies the veggies are fork tender.
  2. Add in noodles/pasta, and allow to simmer 10-ish minutes, until pasta is cooked.
  3. Now it’s gravy time. Gently pour in the gravy, and bring the soup to a gentle boil, stirring frequently.
  4. Serve soup immediately. It’s really good topped with reheated leftover stuffing/dressing.

This soup reheats well and can be frozen for future meals.

11/21/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgOur  Yasukochi Family Farms CSA box is arriving today and I am looking forward to making a big batch of soup! The cold dry weather we’ve been having recently has me in the mood for soup!

This week we’re leaning a lot on what we already had on-hand. My grocery trip for this week is bagels, coffee, cheese, and some garlic (I’m all out!!).

The kids and I are off school/work this week, and we plan on using some of our summer reading program museum passes, visiting the zoo, going to the library, and hanging out with family and friends.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday: Butternut Squash Bisque, rolls, roasted veggies

  • Tuesday: Frozen entrees,  Kale Cranberry Salad

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday:  Thanksgiving dinner with family

  • Friday: Takeout night!
  • Saturday: Soup (I have several varieties in the freezer, I’ll defrost one in the morning), garlic bread, salad
  • Sunday:  Leftovers

Cold Weather Means Soup! Soup Recipe Round-Up

Abby H.

It’s been chilly here the past few days, and that means sweaters and soup!

I love making soup, it’s easy, inexpensive per serving, and there are always leftovers.

Here are a few of my family’s favorite soups:

Veggie Soup 
Chicken Fajitas Soup 
Easy Broccoli Cheese Soup
Potato Cheese Soup
Hearty Veggie Soup
Chicken Tortellini Soup
Veggie Tuscan Soup
Homemade Chicken Soup
Zuppa Tuscana Soup CopyCat Recipe
Chicken Corn Chowder
Roasted Onion and Caramelized Onion Bisque
Butternut Squash Bisque
Beef Stew
Harvest Veggie Ravioli Soup

Recipe: Smashed Potatoes

Abby H.

This recipe is slightly more involved than previous recipes I’ve posted, but I guarantee you excellent results, and there will be no leftovers.

It’s perfect for a family dinner or dinner party where there are a lot of people with diverse tastes.

Ingredients: 

  • 10 to 12 small yellow-skinned potatoes- I like Yukon Gold
  • One stick of butter
  • Herbs of your choice (I like this Penzeys mix. Or use any of the following together: rosemary, tarragon, granulated garlic, granulated onion, and thyme) 
  • Spray release 
  •  1 cup of grated cheese, your choice (I prefer sharp cheddar, but I’ve also tried it with an Italian blend also and it’s quite delicious).

 

Directions: 

  1.  Clean the potatoes thoroughly. DO NOT PEEL. 
  2. Place potatoes in a large pot with water, cook on the stove for about 15 to 20 minutes until they are fork-tender.
  3. While the potatoes are cooking, in a separate dish combine spices of your choice, and the stick of butter. Microwave for 15 to 20 seconds until butter is melted.
  4. Drain potatoes, do not rinse.
  5. Preheat oven to 350°. 
  6. Either line a cookie sheet with aluminum foil and coat with spray release, or use a nonstick cookie sheet, your choice. 
  7. Place potatoes approximately 1 inch apart. 
  8. Gently press down on the potatoes with the backside of a fork (or the bottom of a coffee mug if your potatoes are bigger) until they are slightly smashed.
  9. Pour a little of the butter/herb mixture over the slightly smashed potatoes (less than a tablespoon).
  10. Bake potatoes in the oven for 15 to 20 minutes, or until they appear to have crisp/browned.
  11. Top each potato with a small amount of cheese (1 to 2 tablespoons).
  12. Serve potatoes with sour cream, real bacon bits (I like the ones from Costco), or whatever toppings you and your family prefer.

As a side dish that serves 4 to 6 as a main dish serves 2 to 3. These smashed potatoes are also great with chili or a hearty salad.

10/31/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpg

I’m hoping this week starts an easy descent into the end of 2022. This year has been rough, and I really need some rest.

We are finishing up with TBS therapy at about the end of the year, and it’s really been helpful for the whole family, especially the big kid. It’s been a big part of our lives over the past few months.

I went to the grocery store on Friday night. I didn’t do much meal prep this week. I was exhausted from all the driving and other work I’d done last week. So this week is going to be a lot of low-effort meals. This would be a great week for Dream Dinners, but I didn’t have time to place an order for October.

We’ll be eating a lot of vegetarian/low-meat meals this week. With the ever-increasing cost of groceries, we’re leaning on pantry staples and what’s in the freezer again for this week.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Protein shakes, fruit, and toast (and trick or treating)

  • Tuesday: Beans, Rice, and cheese bowls with roasted veggies

  • Wednesday: Nuggets, fruit, crackers, and cheese

  • Thursday:  Pasta with red sauce, spinach salad

  • Friday: Takeout night!
  • Saturday:    Grilled cheese sandwiches, soup, fruit
  • Sunday:  Leftovers

10/24/2022 Weekly Meal Plan

Abby H.

 

0a5e9dab796cea8a07eabe4eb4795b9e.jpg

This week is going to be a lot of time in the car. The big kid’s school has 6th-grade camp this week, but because of the nighttime medication he takes, it’s better if he comes home each night.  SDo I will be driving him to and from camp (about a 50-mile round trip) each morning and afternoon.

That means no therapy appointments this week, which is great because I’m getting a little run ragged.

I went to the grocery store on Saturday afternoon and meal prepped yesterday for this week. We had a lot of veggies and fruit left over from the week before, so I made a big fruit salad and 2 trays of roasted veggies.

We’ll be eating a lot of vegetarian/low meat meals this week. With the ever increasing cost of groceries, we’re leaning on pantry staples and what’s in the freezer. Luckily I’ve got so good stuff stashed away.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid will have lunch at camp every day this week and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Roasted veggie frittata, homemade bread

  • Tuesday: Moosie’s Pot Roast, Roasted Veggies, rice (didn’t make this last week)

  • Wednesday: Nuggets, fruit, crackers, and cheese

  • Thursday:  Taco Soup, quesadillas

  • Friday: Takeout night!
  • Saturday:    Grilled cheese sandwiches, soup, fruit
  • Sunday:  Leftovers