Two Freebies from Kroger Stores!

This week there are two freebies! One from Ralphs, and one from Food4Less (but you can grab both at Ralphs).

Ralphs: FREE EPIC Bar Receive ONE (1) FREE EPIC Bar, any variety (1.3-1.5 oz.). Available in most stores. Exp 02/11/2018

Food4LessFREE Laura Scudder’s Dry Dip Mix or Guacamole Seasoning Receive TWO (2) Laura Scudder’s Dry Dip Mixes, any variety, or Guacamole Seasoning (0.5 oz.) Exp 2/11/18

If you are new to Free Friday Downloads from Ralph’s, here is more info about how it works:

WHAT IS FREE FRIDAY DOWNLOAD? An exclusive benefit to having an account online at ralphs.com is FREE products (yes, we said FREE!). When you download the free product coupon, it will be loaded directly to your Shopper’s Card and applied at checkout in-store.

HOW DOES IT WORK? Visit this page on Fridays

DOWNLOAD the digital coupon for the free product (make sure to download between 12:01 am and 11:59pm PT). View the coupon under ‘My Coupons’ in your account online or in the mobile app.

You have two weeks to redeem this coupon in store! Pick up the product at your local Ralphs store and digital coupon will automatically apply at checkout.

Don’t forget to check out the Kroger affiliate in your area, if you don’t have a Ralphs. There are usually freebies for all of the stores!

Family Recipe: Aunt Linda’s Mess

file8721293943264.jpgAunt Linda’s Mess, this recipe has been in my family for at least 50 years. When I was a kid we ate it at least once a month. My mother was born on her Aunt Linda’s birthday.  Aunt Linda and her husband live in Minnesota, where the majority of my mother’s family still lives today.  This dinner is what is referred to in the midwest as a “hotdish” and is frequently prepared in an electric skillet. This recipe serves 6-8 with a side dish, like a green salad, or steamed veggies.

This cheesy delicious mess is a great meal for kids and grown ups alike.  I’ve modified it a bit from it’s original form (which calls for Velveeta and canned mushrooms).

I’m not sure if Aunt Linda invented this dish or if she inspired this dish- and no one knows why it’s called a mess.  It reminds me of a cheesy stroganoff. Regardless- No one can say no to this dish!

Ingredients:

  • 1 lb ground beef
  • 1 onion, chopped
  • 1C chopped mushrooms (fresh are better, but you can used canned mushrooms if you prefer- just remember to drain them!)
  • 1 can cream of mushroom soup (you can use low fat/low sodium if you prefer)
  • 1/2C+ shredded cheddar cheese
  • 1 carton sour cream (or plain Fat free Greek yogurt)
  • 1 package cooked spaghetti (you can use any kind of pasta or macaroni- you want 6-8 cups of cooked pasta)

Directions:

  1. Brown and crumble beef.
  2. Add onion and mushrooms. Sauté until onions are transparent and mushrooms have softened (about 10 minutes).
  3. Add canned soup and cheese.
  4. Cook until the cheese is melted.
  5. Remove from heat and stir in the sour cream.
  6. Add the cooked, drained pasta and toss to coat the pasta.

You can omit mushrooms if you don’t care for them. Unfortunately, I’m not sure if there are any vegetarian or vegan work arounds for this recipe, since it’s mostly meat and dairy products!

I’ll be posting more family recipes over the next few weeks.

 

1/22/18 Meal Plan MOnday

dsc07997

We are in our first full week of Husband being away at rehearsals after work, so dinners will be stuff that re-heats well or makes good leftovers.

I’m just posting dinners for our meal plan. The kiddos lately have been having protein pancakes (I like Kodiak Cakes mix- it’s yummy and very versatile) with butter and Peanut butter. Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes. We mix it up, and have different flavors and mix in all kinds of stuff into our shakes, so as not to get bored. Here area few of our favorite recipes.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D: Aunt Linda’s Mess (receipt will be posted later today)

Tuesday:

  • D: Grilled Cheese and Soup

Weds:

  • D: Bean Rice, Veggie, & Cheese bowls

Thursday:

  • D: Chicken Chili (crockpot)

Friday:

  • D:  Leftover Fiesta (I need to clean out the fridge)

Saturday:

  • D: Date Night (dinner out)

Sunday:

  • D:   Breakfast for dinner (probably pancakes)

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first).  It’s cold and rainy here in San Diego right now, so we may end up having more soup and salads if I don’t feel like cooking or get busy doing other stuff.

New Birthday Freebies!

file3141334714768.jpg

Ya’ll know I love a good birthday freebie (you can see my previous posts on the subject here and here).  I discovered a new site with tons of great offers:I Birthday Club. They have offers in San Diego, Orange, LA, San Bernadino, Riverside, and Santa Clara Counties.

There are so many great restaurants and other businesses (free car wash, heck yes) offering birthday freebies.

Just a few that sparked my interest:

If you know of other cool Birthday Freebies, please share in the comments!

1/8/18: Meal Plan Monday!

dsc07997

Ok, so I’m a day late. Yesterday I was deep into the Annual Toy Purge, and I didn’t stop going until I collapsed last night about 9:30!

I’m just posting dinners for our meal plan. The kiddos lately have been having protein pancakes (I like Kodiak Cakes mix- it’s yummy and very versatile) with butter and Peanut butter. Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes. We mix it up, and have different flavors and mix in all kinds of stuff into our shakes, so as not to get bored. Here area few of our favorite recipes.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D: BBQ Pulled chicken, brown rice, and steamed veg

Tuesday:

  • D: Lentil Soup and Cheese toast

Weds:

  • D: Bacon, eggs, and fruit salad

Thursday:

  • D: Lasagna ( I have some in the freezer from the last huge batch I made)

Friday:

  • D:  Date Night (dinner out)

Saturday:

  • D:   Pancake bar (I set out all kinds of mix-ins and topping and we just go wild) and Fruit Salad

Sunday:

  • D:  Leftovers!

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first).  It’s cold and rainy here in San Diego right now, so we may end up having more soup and salads if I don’t feel like cooking or get busy doing other stuff.

Meal Plan Monday: The First One of the Year!

dsc07997

WOO HOO! Time for a new year and a new week, and that means a new meal plan!

I’m just posting dinners for our meal plan. The kiddos lately have been having protein pancakes (I like Kodiak Cakes mix- it’s yummy and very versatile) with butter and Peanut butter. Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes. We mix it up, and have different flavors and mix in all kinds of stuff into our shakes, so as not to get bored. Here area few of our favorite recipes.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D: Salsa Chicken with brown Rice and veggies

Tuesday:

  • D: Baked Ziti and steamed brocolli

Weds:

  • D: Frittata (with bacon and veggies)

Thursday:

  • D: Stir Fry (chicken and veggies)

Friday:

  • D:  Date Night (dinner out)

Saturday:

  • D:   breakfast for drinner

Sunday:

  • D:  Leftovers!

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first). Hubs is recuperating from the flu from hell and laryngitis, so we may end up having soup or stew one night. I stocked up on canned soups last week at Grocery Outlet, and I’ve also got a few containers of homemade soup/stew in the freezer.

Black Bean Veggie Soup

IMG_7410I made this soup tonight and it was sooo good. This would be great for meatless Monday (if you do that at your house), or save this recipe for Lent (if you give up meat for Lent). I served it Mexican Cesar Salad.

It’s tasty, quick, and easy. It took about 5 minutes to put together, and I let it simmer on low for 45 minutes.

Black Bean Veggie Soup
Ingredients:

  • 1 can Campbell’s Black Bean Cumin & Cilantro Condensed Soup
  • 11 oz (1 can) of water
  • 15 oz can of diced tomatoes
  • 15 oz can of black beans, drained and rinsed
  • 1 bag of Birds Eye Recipe Ready Southwest Blend
  • 1 packet Taco seasoning
IMG_7411
This Veggie blend is great! Perfect in soups, chili, and tacos!

Directions:

 

  1. Combine all ingredients in a stock pot
  2. Cook on medium/low for 45 minutes-1 hour.
  3. Top with shredded cheese. It’s also really good with hot sauce and a squeeze of lime.
  4. Serve with Mexican Cesar Salad (Recipe below) and warmed tortillas.

Makes about 6 servings.

The best part is that this meal was less than $1.00/serving! The can of Campbell’s Soup was .49, the tomatoes and black beans were .79/each, and the Frozen veggies were $1.00. I had taco seasoning in the cupboard (It was freebie from a few months ago).  All of these ingredients can be purchased at your local 99 Cents Only (That’s where I got them!).

Here what I serve this incredibly filling soup along side:

Mexican Cesar Salad

  • 6-8 cups of your favorite lettuce/lettuce blend (romaine and bibb is great!)
  • 2 tomatoes cubed/sliced
  • ½ cup purple onion, cut into rings
  • ¼ c ranch dressing
  • ½ c your favorite salsa
  1. Combine the salsa and ranch together, chill in fridge 6-8 hours before servings. This allows the flavors to blend.
  2. Toss the veggies in a chilled salad bowl with the dressing.
  3. Top with ¼ c crushed corn chips/tortilla chips for some added crunch!

Serve topped with grilled chicken breasts for an entree or without meat as a side dish.  Serves 3 as an entree, serves 6 as a side dish.

12/4/17 Meal Plan Monday

dsc07997

Ugh, last week was rough! Bitty Bird was sick, and now I’ve got it, and I think Ehrny might be coming down with it too. So in that vein, this weeks meal plan is super fluid and it’s going to heavily rely on stuff from the fridge and cupboard. Thankfully  Iwent to an awesome swap yesterday and we scored some amazing goat cheese. I can’t wait until my tummy feels better.

I’m just posting dinners for our meal plan. The kiddos usually have a small toasted bagel with cream cheese for breakfast along with fruit.  Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes with frozen bananas and PB2.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D:Soup and quesadillas

Tuesday:

  • D: Special dinner for Hub’s Birthday

Weds:

  • D: Crockpot Chili 

Thursday:

  • D: Quiche and fruit salad

Friday:

  • D:  Crockpot Soup and Biscuits

Saturday:

  • D:   Red Beans and Rice with Veggies

Sunday:

  • D:  Leftovers!

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first).

Holiday and Game Day Fun with Hormel Gatherings Party Trays!

I received free product in exchange for my honest review. I love this time of year- We go to and host so many events: Holiday Parties, Craft Play Dates, College Football and NFL Watching Parties, and of course Coupon Meet Ups!

Snacks are a huge part of any event, so I was stoked when Social Insider and Hormel asked me to review Hormel Gatherings Party Trays. If you’ve never heard of them before, it’s basically a party in a tray! They are an easy, stress-free appetizer option.

IMG_7110.jpgThere are three varieties: Hard Salami & Pepperoni Party Tray, Honey Ham and Turkey Party Tray, and Supreme Party Tray. They all contain Sargento Cheeses and Hormel Meats.

I chose the Honey Ham and Turkey Party Tray for our recent dinner party. We got together to play games and hang out.

IMG_7111.jpgIMG_7112.jpg

The tray is super sturdy, which is definitely a plus. Each component is packed up in the tray. All you do is open each sealed bag, and arrange the tray in a manner that suits you. Because of the tray and great snap-on lid, I think this would be a great addition to any tail gating event or potluck! Super easy to transport and store any leftovers- But who am I kidding… There won’t be any leftovers.

If you are feeling fancy, you can set out condiments that would go with the meats and cheeses. I mixed up some honey mustard and opened a jar of spicy stone ground mustard.

IMG_7116.jpgHere is the plate that Henry made for one of our guests. For a 6 year old, I’m impressed- He also took the picture with my phone. I love having the kids help with holiday events. It helps them get into the spirit too, and reminds me that these kind of events should be low stress.

Bitty Bird “helped” by stacking up paper napkins and announcing when guests arrived (“Mommy and Daddy, Peoples is in our HOOUSSSEEEE!!”), and Henry helped me by picking up the toys in the living room, taking coats, and getting drinks. He pretended he was a waiter. It was pretty funny. He refused to let me take his picture, but at one point he had a kitchen towel draped over his arm. He has asked that we serve PB Sushi at our next “fancy grown up party”.

Hormel Gatherings Party Trays are available at Walmart, so you can pick one up on your next visit while gathering other party supplies.

I’m giving one reader a chance to share Hormel Gatherings Party Trays at their next get together! One lucky reader will win a coupon for $15 off the purchase of any one Hormel Gatherings Party Tray 28 oz. or larger.

Entering is easy: Just leave a comment with your favorite holiday beverage to serve at parties. I’ll choose one winner on December 5, 2017.

11/27/17 Meal Plan Monday!

dsc07997

Thank goodness Thanksgiving break is over! Henry is back at school, but, Bitty Bird is sick. We’re both a little cranky today,

I’m just posting dinners for our meal plan. The kiddos usually have a small toasted bagel with cream cheese for breakfast along with fruit.  Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes with frozen bananas and PB2.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D:Soup and grilled cheese sandwiches

Tuesday:

  • D:  Salsa Chicken with brown rice, salad

Weds:

  • D: Spaghetti with homemade marinara, steamed brocolli

Thursday:

  • D:   cheese and veggie enchiladas (1 dish meal)

Friday:

  • D: Date night!

Saturday:

  • D:  Leftover fiesta (I think we’ll have lots of leftovers this week)

Sunday:

  • D:  breakfast for dinner

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first).