Recipe: Veggie Cheese Tortellini Soup

We’ve been doing a lot of meat-free nights around here lately. To be honest, meat is really expensive lately, and the kids and I don’t eat it often anyway.

I was craving soup over the weekend, so I rummaged through the cupboard and fridge and dug out some ingredients that made a super easy and filling soup.

Veggie Cheese Tortellini Soup (makes 4-6 servings)

  • 2 t. oil of your choice
  • 1 package TJ Farms Seasoning Blend (From Dollar Tree). Contains Onions, bell pepper, celery, and parsley
  • 2 carrots, peeled and diced*
  • 1 cloves garlic, diced
  • 3 tomatoes*, deseeded and diced 0r 1 14.5 oz can of diced tomatoes in juice
  • 6 cups of your favorite stock- I used veggie stock
  • 1 bag of washed spinach leaves*
  • 1 bag shelf stable cheese tortellini
  • 2 T Italian Seasoning
  • 1 Bay Leaf
  • Salt and pepper to taste

Directions

  1. In a large stock pot, heat oil.
  2. Add bag of seasoning blend and carrots. Cook until onions are clear, about 5-10 minutes.
  3. Add garlic, cook over medium until fragrant.
  4. Add tomatoes, stock, bay leaf, and Italian seasoning. Reduce heat to low, cover pot and simmer on low for 10-20 minutes.
  5. After soup has simmered and adjust the seasoning as needed. Add in spinach leaves and tortellini, cover, and cook on low for an additional 15-20 minutes. The pasta will swell as it cooks. Discard the bay leaf prior to serving.
  6. Serve topped with a sprinkle of parmesan cheese and hot, crusty bread.

All ingredients that have an * next to them came from our Yasukochi Family Farms CSA box. I love these boxes- Farm Fresh produce is delivered to our door once a week, no traveling to the store, worrying that I am overpaying for produce, or that I am going to pick the wrong melon or corn.

If cheese tortellini isn’t your speed, here is a shelf-stable mushroom tortellini that sounds tasty! If you want another type of filled pasta, use the suggested cooking time on the package instead of the time in step 5.

This soup is even better on the second day, and freezes well!

November: 2 Dream Dinner Bundles!

Looking to simplify your meal planning this month? Dream Dinners has your back! This month Dream Dinners has 2 Special Bundle Deals this Month

8 Medium Meals for $199

  • Mini Chicken Pot Pies
  • Sherry Cream Chicken Over Rice
  • Cattleman’s Pie
  • Thanksgiving Burger w/ Rosemary Shoestring Fries
  • Layered Verde Chicken Enchiladas
  • Honey Pecan Pork Tenderloin with Cranberry Applesauce
  • Layered Ravioli Bake
  • Chicken Paella

6 meals for $149 

  • Mini Chicken Pot Pies
  • Sherry Cream Chicken Over Rice
  • Cattleman’s Pie
  • Thanksgiving Burger w/ Rosemary Shoestring Fries
  • Layered Verde Chicken Enchiladas

This offer is not available on-line. To place your order call/text 619-460-6800 or email lamesaca@dreamdinners.com.
*This offer is only available for a limited time. Contact your store by Wednesday, November 16th at 5 pm to place your order. The bundle offer includes 1 of each entree listed. Any changes or substitutions will be subject to the current retail value of the entree.

 

 

Veteran’s Day 2022 Freebies

Veteran’s Day is next week, and this year there are some pretty cool.

Some of these offers require proof of service either via a Military ID Card (active duty or retired) or a DD214.

Since I’m in So Cal, I choose to post offers that are available in my area, however, there are tons more offers available if you live elsewhere in the US. I suggest googling, “Veteran’s Day 2022 and your location”.

As always, contact the local restaurant/store before heading out to confirm that your local locations are participating.

Non-food freebies

  • Grace For Vets – Free Car Wash
  • Great Clips – Free Haircut or Haircut Card
  • Sports Clips – Free haircuts for active-duty military and veterans
  • National Parks All U.S. National Parks will be offering free admission to the public on Veteran’s Day.
  • SeaWorld Parks offer free admission to the active and retired military (plus up to 3 dependents) through their Waves of Honor program.
  •  True REST Float Spa: On Nov. 11, True REST Float Spa will close every location to the public and invite retired military to float for 60-minutes, free of charge. True REST Float Spa recommends veterans who would like to float on Nov. 11 make an appointment soon by visiting TrueRest.com/free-floats-for-military-veterans. Individuals must bring a form of military identification to their appointment, such as a D.D. Form 214. True REST has a total of 37 open locations across 22 states, with some locations having up to six float pods equipped with showers, changing rooms, an oxygen bar and an oasis room to elevate the spa-like experience.

Care Packages for those deployed:

Thank you to all service members who have served and continue to serve. And thank you to the family members of those who have served and continue to serve.

 

Talk Back: If you know of any Freebies for Veterans, please leave a comment below!

11/7/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThankfully I was able to spend a few hours yesterday doing meal prep for this week, and I’ll be doing produce prep when our  Yasukochi Family Farms CSA box arrives, which will be delivered this afternoon.

I went to the grocery store on Friday night and picked up some meat and black bean burgers, which I haven’t bought in a while, due to rising costs, but there were a few meals I wanted to make that we haven’t had in a while.

Most of the meal prep used ingredients that we already had on-hand.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Veggie Tortellini Soup (The recipe will be posted this week), Cheese Toast, green salad

  • Tuesday: Black Bean Burger enchiladas, roasted veggies

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday:  Roasted Veggies, Meatballs, Rice or Noodles

  • Friday: Takeout night!
  • Saturday:    Crockpot chili, biscuits
  • Sunday:  Leftovers

Penzeys Sale: $35 for $50 Gift Cards!

This deal is back, but only until tomorrow!

Penzeys is offering $50 Gift Cards for just $35.  Limit TEN Penzeys Choose Love Gift Cards per household during the run of the promotion. Cannot be used on the date of purchase. Cannot be used to purchase other gift cards. Not available for Curbside Pick-up. Not applicable to prior sales, not valid with other offers. Not for resale. While supplies last. Standard shipping rates apply. The offer ends at midnight Monday, November 7, 2022.

This is one of my favorite deals. It makes a great gift for the home cook, baker, or foodie in your life. It can be used in-store or online.

Cold Weather Means Soup! Soup Recipe Round-Up

It’s been chilly here the past few days, and that means sweaters and soup!

I love making soup, it’s easy, inexpensive per serving, and there are always leftovers.

Here are a few of my family’s favorite soups:

Veggie Soup 
Chicken Fajitas Soup 
Easy Broccoli Cheese Soup
Potato Cheese Soup
Hearty Veggie Soup
Chicken Tortellini Soup
Veggie Tuscan Soup
Homemade Chicken Soup
Zuppa Tuscana Soup CopyCat Recipe
Chicken Corn Chowder
Roasted Onion and Caramelized Onion Bisque
Butternut Squash Bisque
Beef Stew
Harvest Veggie Ravioli Soup

Recipe: Smashed Potatoes

This recipe is slightly more involved than previous recipes I’ve posted, but I guarantee you excellent results, and there will be no leftovers.

It’s perfect for a family dinner or dinner party where there are a lot of people with diverse tastes.

Ingredients: 

  • 10 to 12 small yellow-skinned potatoes- I like Yukon Gold
  • One stick of butter
  • Herbs of your choice (I like this Penzeys mix. Or use any of the following together: rosemary, tarragon, granulated garlic, granulated onion, and thyme) 
  • Spray release 
  •  1 cup of grated cheese, your choice (I prefer sharp cheddar, but I’ve also tried it with an Italian blend also and it’s quite delicious).

 

Directions: 

  1.  Clean the potatoes thoroughly. DO NOT PEEL. 
  2. Place potatoes in a large pot with water, cook on the stove for about 15 to 20 minutes until they are fork-tender.
  3. While the potatoes are cooking, in a separate dish combine spices of your choice, and the stick of butter. Microwave for 15 to 20 seconds until butter is melted.
  4. Drain potatoes, do not rinse.
  5. Preheat oven to 350°. 
  6. Either line a cookie sheet with aluminum foil and coat with spray release, or use a nonstick cookie sheet, your choice. 
  7. Place potatoes approximately 1 inch apart. 
  8. Gently press down on the potatoes with the backside of a fork (or the bottom of a coffee mug if your potatoes are bigger) until they are slightly smashed.
  9. Pour a little of the butter/herb mixture over the slightly smashed potatoes (less than a tablespoon).
  10. Bake potatoes in the oven for 15 to 20 minutes, or until they appear to have crisp/browned.
  11. Top each potato with a small amount of cheese (1 to 2 tablespoons).
  12. Serve potatoes with sour cream, real bacon bits (I like the ones from Costco), or whatever toppings you and your family prefer.

As a side dish that serves 4 to 6 as a main dish serves 2 to 3. These smashed potatoes are also great with chili or a hearty salad.

2022 Holiday Resources

I will be updating this post as more information becomes available.  This year is very light on programs that are open to anyone, so I recommend that you lean on your community resources:

  • If you receive WIC or SNAP benefits, check in with your social worker to see if they have any information on holiday help programs. Events like Toys for Joy are being held on a referral basis only. You have to receive an invitation from the event to attend. These are being given out by social workers and those with connections to the group.
  • If you attend church/synagogue/mosque, check with your religious leader or the secretary/office staff. They may have referrals to programs offering holiday help.
  • Check with your kids’ school. Talk to the school counselor, resource teacher, or school secretary.
  • If you frequent local food charities or co-op’s, they may have some resources on holiday events or toy giveaways.

Here is my monthly list of free food opportunities within San Diego County. Many of the food pantries also have special holiday distributions, so it is worth a call to find out of any additional food or gift distributions will be done.

As of now, I am not aware of any free Christmas tree giveaways, however, as I gather more information, I will update this post.

  • The Salvation Army does an Angel Tree program to gather gifts for children in need. For more information about this program, contact your local Salvation Army location.
  • 211 San Diego has a listing of all sorts of holiday assistance from food to toys, and events- all free. Some programs/events require proof of need, but not all.

santeesantas.pngIf you live in Santee and need help with food and gifts for the holiday, contact Santee Santas. You can download and print forms, check into eligibility (it is income-based and they are very strict from what I’ve been told), and see what forms you need in addition to the application here.

The window to apply for Santee Santas is closing in a few weeks, so if you want to apply, I recommend checking their website TODAY and apply ASAP.

Talk Back: If you know of any CONFIRMED free local holiday events in 2022, please leave a comment. 

 

Free Food Resources for November 2022(San Diego County)

A new month means a reminder about all of the free food options there is here in San Diego County.

Because of the upcoming holidays, you may notice that some locations will be advertising additional distributions or special Thanksgiving or Winter Holiday meal giveaway events. As information about these events becomes available, I will be sharing them.

Keep in mind there are still supply chain issues, so there may not be a lot of food at some distributions, especially those that serve a large portion of the community.

I recommend showing up a little early with a bottle of water and a book and waiting in line. Time passes quickly in these lines, and it’s a great time to learn from others about community food options. Remember to socially distance and follow local masking regulations.

You can find resources here for Central and East County, and Here for North County.

The Rock Church, which has many locations all over San Diego County has a food and diaper pantry distribution at many of its locations throughout the month. More info can be found here.

Our friends at Faith Chapel are super ahead of the game and sent out information regarding their 2022 food distributions early on in the year.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for November 2022 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such. You can learn more here about the Feeding San Diego Together Tour.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Freebies from Sprouts!

Their official free sampling program from Sprouts is gone, however, I found out on Reddit this morning that are several freebies available through the Sprouts app!

I was able to snag the following:

  • Ardor Sparkling Water

  • Milton’s Cauliflower Crust Pizza

  • Happi Foodi Chicken Keto Bowl

  • Miss Jones Baking Co. Mix

  • FAGE Sour Cream

Open up your Sprouts app and see if there is anything available to you.

If you don’t have the app, check out their website here.