Coffee House Copycat Recipes & Enter to French Roast K-Cup® Pods!

I love Cross Country Cafe! They always have great deals, contests, and recipes!

Barista Prima French Roast K-Cup® Pods box of 24Right now, they are running a contest for FOUR full-size boxes of French Roast K-Cup® coffee pods! Enter to win before March 30th, 2020.

One of the ways that we stay on budget is to limit how many coffee shop beverages we have each week.  I load $25 every two weeks onto my Starbucks card. Honestly, it’s usually used on treats for the kiddos.

I make a big pot of French Roast Coffee each morning and make our coffee shop style beverages with it as the base. Here are a few of our favorites:

Quick & Easy Misto (aka a Cafe au Lait)

Ingredients:

  • 20 ounces Hot Coffee (prepared however you like)
  • 1 cup milk (whatever kind you like, I prefer whole or 2%).
  • Sweetener, if desired
  • Ground Nutmeg or Cinnamon, if desired

Directions:

  1. In a heatproof cup, heat milk for approx. 30 seconds in the microwave.
  2. Froth milk in a Magic bullet, blender, or using a Milk Frother. This takes about 30 seconds. The more fat the milk contains, the foamer the milk gets. Fat-free milk (either dairy or non-dairy) does not get too frothy.
  3. Pour Hot Coffee into your serving cup. Add your sweetener and stir. This is a great time to try a new sweetened syrup!
  4. Using a spoon, Push frothed milk to the side and pour milk over the coffee.
  5. Top with Foam if desired.
  6. Get extra fancy and sprinkle the top of the foam with nutmeg or cinnamon!
IMG_2740
Hot, frothy milk!
IMG_2741
The finished product, time for breakfast!

 

 

 

 

 

 

 

Quick & Easy Mocha: If you love a Cafe Mocha to start your day, simply add 2 T. of your favorite Chocolate milk mix or instant hot chocolate (I like this dark chocolate hot chocolate) to the milk before your heat and froth it. Follow the same directions as above.

Caramel Macchiato: Pour 1 cup, hot frothed milk into your mug, followed by 6 ounces of very strong hot coffee. Top with a little more foam, and drizzle caramel syrup over the top of the foam.

Cinnamon Dulce Latte: Pour Coffee into mug, add steamed milk and two pumps/Tablespoons of Brown Sugar Cinnamon Syrup. Top with whipped cream and a sprinkle of cinnamon.

Cooled/leftover coffee makes GREAT iced coffee. Simply pour over ice, add any milk and sweetener/syrup you’d like and serve. YUM!

For an Iced Mocha, mix 2 T. of your favorite Chocolate milk mix to the milk before adding it to your ice and coffee.

I love the Torani Sugar Free syrups, they come in over 40 flavors and most of them are great in coffee. We like the following flavors:

  • Irish Coffee (it’s non-alcoholic)
  • Caramel
  • Hazelnut
  • French Vanilla
  • Brown Sugar Cinnamon
  • Almond
  • Pumpkin Spice
  • Coconut (it’s good in a mocha)

unnamed.pngAnd Cross Country Cafe has a new recipe on their blog: Almond Milk Honey Flat White. Yum!

If you start your morning with a protein shake, here are a couple recipes for coffee drinks that use protein powder in place of milk.

Fall Recipe Round-Up!

ttronslien-0825.jpg

Thanksgiving in the US is just a few days away, and for most of us, it means cooking a HUGE feast to share with family or friends.

I wanted to share with you some of my family’s favorite fall recipes- They are all pretty tasty, and easy to make. Some are great for Thanksgiving dinner, and some are just tasty fall recipes.

10/17/19 National Pasta Day!

d885edea4dac6850a5f9bdde459b5c86.jpgDid you know that 10/17/19 is National Pasta Day?

I didn’t. There aren’t tons of freebies. Like… None.

Olive Garden has some sort of shenanigans going on via Twitter, but ain’t nobody got time for that. IF you sign up for their email club, you can get a free app or dessert.

For those of us who don’t have time to chase deals, and want to eat a bowl of plain ‘skettis at home, here are some yummy pasta recipes to try:

The kids have requested Mac and Cheese for dinner- so we’re celebrating!

Top 10 Herbs and Spices needed for a Well-Stocked Kitchen!

pickle-photography.jpg

I get a lot of people who ask about my spice rack- what do I keep in my kitchen, since we cook at home so much. I made a list of what I use, then I polled my Facebook friends. Below is a reflection of what we use most at home, plus what most of my foodie friends use too all combined into a handy dandy top ten list!

I prefer spices and herbs from Penzey’s– They have the best quality and a wide variety. They tend to be a little more expensive, but they are very high-quality herbs and spices, and you will use much less than their cheaper counterparts. If you have a Penzey’s store near you, it’s worth checking out. Join their mailing list- they frequently have coupons for freebies and really good deals (and free shipping sometimes too if you don’t live close to a store). Penzey’s also sells their spices on Amazon!

  1. Mural of Flavor
  2. Cinnamon
  3. Cumin
  4. Chili Powder
  5. Italian Seasoning
  6. Oregano
  7. Ginger
  8. Bay Leaves
  9. Paprika
  10. Turkish Seasoning

These are of course in addition to Table Salt, Kosher Salt, a pepper mill for freshly cracked pepper, roasted garlic, granulated garlic, toasted onions, onion powder, and air-dried shallots. For me, these are pantry staples and every kitchen should have them, as they are used in so many recipes, in addition to the 10 above.

 

Talk Back: What are some of your favorite seasonings?

Hot Weather Recipe Round Up!

6abe78f703f592bb6f723441e2cae41a.jpg

I mentioned in the Weekly Meal Plan post yesterday that it’s going to be a hot one this week. Ugh.

That means lots of time swimming and lots of time at the YMCA enjoying their AC and doing fun activities- Big Kid just did the fitness orientation and he is excited to start exercising. Mostly he wants to take boxing classes with me on Saturdays.

All that activity requires good, healthy fuel, and I do not want to fire up the stove or oven when it’s over 90 outside.

Here are a few of my favorite recipes to serve when it’s hot outside!

As you can tell there are a lot of dessert recipes. Because, really, who doesn’t like dessert?

 

Talk Back: What do you cook when it’s hot?

 

 

 

 

Meal Plan Monday 11/5/18

stemarie_1650skitchen

I’m back home from Wow Summit, and I had 4 bags full of goodies- most of it was food- no lie! So this week is going to be incorporating a lot of the new foods into our lives and seeing how we like them.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for the grown ups, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: DIY Ramen Night with ramen kits I got from Wow Summit. One is Forbidden Rice Ramen, and the other is Red Miso Ramen. We’ll add poached eggs, bean sprouts, scallions and Asian veggie patties from Aldi’s. I love DIY Ramen nights- it’s a great way to have a yummy, filling vegetarian (or even Vegan) meal. I’ll be writing more about how you can do your own DIY Ramen bar at a dinner party soon.

Tuesday: Grilled Cheese sandwiches and soup, watermelon slices

Wednesday: breakfast for dinner! probably egg scrambles with bacon, veggies, cheese, and whole wheat toast (or whatever bread I have in the freezer)

Thursday: Fruit salad bar (I have a lot of fruit right now- it’s time to make a huge fruit salad), yogurt or cottage cheese, and granola.

Friday: Steak. I really want a steak right now, so I’m planning on pan seared steak with caramelized onions, and a red wine pan demiglace. Roasted veggies, twice baked potatoes, green salad, and popovers. This is a super simple, inexpensive dinner- Less than $20 for a steak dinner for three (Big kid doesn’t eat meat).  I will write about making a rocking steak dinner on the cheap soon.

Saturday: DIY Pizza night

Sunday: Leftovers

 

Talk Back: What are you craving for dinner this week?

Weekly Meal Plan!

stemarie_1650skitchen

I spent a bunch of time late last week cleaning out the pantry, fridge, and freezer and worked up a list of meals that we can have over the next ten days.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: Bean, Rice, and Cheese bowls, watermelon slices

Tuesday:Chicken meatballs (I’ll post my recipe later this week-it’s super simple) with BBQ sauce, herbed cauliflower rice, green salad

Wednesday: Stuffed Peppers, roasted brocolli, popovers (with lots of butter)

Thursday: Homemade Ramen (complete with veggies and poached eggs)

Friday: Veggie Burgers, fruit salad, butternut squash

Saturday: DIY Pizza night

Sunday: Leftovers

Meal Plan Monday 9/24/18

stemarie_1650skitchen

Hey, did you know that today is National Punctuation Day? To celebrate, let’s use some exclamation points, and get started with our meal plan for the week!

I’ve gotta goto the grocery store this week, so this is based on what little we have on hand. I’ll be buying more meat, fresh fruit, and veg, and some pantry staples that have dwindled. The menu may changed based on what I find while I’m out shopping.  I’ve been doing a lot of shopping at 99 Cents Only, Grocery Outlet, and Aldi’s lately.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: Homemade frozen pizza, carrots with yogurt dip, and green grapes

Tuesday: Cheese enchiladas, beans and Cauliflower Rice (99 Cents only has had Bird’s Eye brand lately and it’s really good!)

Wednesday:  We are going to an event and dinner is included- I’m not sure what it will be

Thursday: Egg scramble with veggies, bacon and cheese (I’m hoping to use up whatever veggies we’ve got on hand- usually bell pepper, tomatoes, onions, garlic, and shallots).

Friday: I really want soup, so I’m thinking Colonial Chowder and I’ll make biscuits to go with it.

Saturday: I’ve got a corned beef in the freezer, so I’m thinking I’ll pop it into the crockpot Friday night and let it cook all night (recipe here), and I’ll make corned beef sandwiches for us to take along with us when we head up to Brick or Treat at Legoland.

Sunday: There is a mother and Son bowling event that evening, so hubs and Bitty Bird have to fend for themselves, that means: Leftover night!

Talk Back: What are you having this week for dinner?

True Citrus – Be Healthy, Be Happy, Be True Sweepstakes

16191_201601216_a_truecitrus_flat_logoWe love True Citrus at our house- It’s a great way to add a little Citrus flavor to water without adding calories or sugar! Did you know that in addition to lemon and lime powder, they also make Lemonade and Limeade in various flavors!

truecitrussweepstakes1

If you you are new to True Citrus, or are a long time fan, check out their awesome sweepstakes. True Citrus – Be Healthy, Be Happy, Be True Sweepstakes

The #HealthyHappyTrue Sweepstakes was created by True Citrus to celebrate how people live their healthiest, happiest and truest life possible.

Entering provides the chance to win a grand prize including a $10,000 cash prize, a Vitamix Professional Series Blender ($600 value), Fitbit watch ($200 value), a True Lemon thermal water bottle and a sampling of all True Citrus products.

To enter the sweepstakes and for details on how to increase chances of winning, visit http://www.truelemon.com/be-healthy-be-happy-be-true-sweepstakes through June 15.

ENTER HERE

Interested in trying True Citrus for yourself? Save 40% on your order at www.truelemonstore.com by entering the code TRUEFAMILY40US at checkout.

Keep an eye out on my Instagram feed for some cool, tasty beverage recipes using True Lemon and True Lime in the next week or so! I’ll be taking some camping with us next weekend.

Weekly Meal Plan

stemarie_1650skitchen.JPG

This week, I’ve got a bunch of event planning and scheduling to do, so I’m trying to plan out some easy/quick meals that use what we’ve got on-hand.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I bought a lot of very ripe bananas recently, chopped them up and froze them in individual bags along with other fruit to make “shake/smoothie sacks”.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

I’m only posting our dinner plans, and links to recipes.

Monday: Pancakes and sausage with fruit (it’s our Group ABA night, so we don’t get home until late)

Tuesday:  Leftover Pizza with  a fresh green salad

Wednesday: Grilled Chicken and Roasted Veg

Thursday: Stir Fry- I picked up a bunch of new sauces recently, I’m pretty excited to try the mall!

Friday: Date Night!! WOO HOO!

Saturday: Tacos with the fixins, after all, it is Cinco de Mayo.

Sunday:  Probably Bean, Rice, and Cheese bowls. We’ll have leftovers from the night before!

I’d love to hear about what you’re having this week! What new recipes are you trying?