Preparing for the unknown with a frugal eye

This isn’t going to be one of my typical posts. This post is meant to help us all in the long run, and it will cover some subjects that people do not want to discuss in mixed company: politics and religion.

Unkind comments will be deleted. My posts are meant to help, not sow discord.

The future is generally unknown. No one‘s got a crystal ball, we don’t know what’s gonna happen, but we can take clues from what is said by government leaders, future government leaders, and those in the now.  It has been promised/threatened (I guess that depends on how you view it) that there will be tariffs starting Q1 of 2025. Various countries’ imports will be subject to differing percentages of tariffs. To simplify: Products that are imported will be subject to a tax, which is called a tariff. It is paid by the company/business/person that is receiving the product from outside the country. It is not paid by the person selling the product. It is paid by the person importing or purchasing the product from overseas. Most times when tariffs are levied, the company bringing the product into the US passes the cost of the tariff onto the consumer, leading to higher prices in stores and online.

Unfortunately, for us, a lot of products and goods and materials are not manufactured in the US. Even things that are assembled in the US contain imported components, such as cars and appliances.  That means the price of a lot of goods and materials and foods will be going up. How much, that is uncertain.

What can we do to prepare for this? That’s what I’m here for!

Step One: We’re going to be taking advantage of sales and deals now for things that we will need and will use. I’ve linked to posts I’ve written in the past about these topics to help you do research and learn more.

I’m not saying that we’re gonna be hoarding things, but if we have kids, it means we’re to take advantage of sales and deals and buy them clothes perhaps in the next size up or maybe even two, we will be buying them shoes in the next size up or maybe even two.

We will be taking advantage of deals like Kohl’s cash, JCP deals, and other retailers’ reward programs.  Shopping online through sites like Mypoints (my personal favorite), Swagbucks, or TopCashBack will yield us additional cash back and/or provide us with coupon codes. We will be shopping end-of-season sales and end-of-year sales, we will be doing all of those frugal things that we usually do, but we might be ramping it up a bit.

We’re also gonna be taking advantage of things like clothing swaps. And if you don’t find any, that are already being put together, maybe reach out to some of your friends, family, coworkers, or social group and see about putting one on.

Will be taking advantage of Freecycle, Nextdoor, and Buy Nothing style groups on social media. We will be helping our neighbors. Instead of donating outgrown clothes to a thrift store, we can post on our social media groups and offer to share what we have with others.

And as far as food goes, we are not hoarding food. We will be buying a few more things every time we go to the store. A couple more cans of chicken broth, an extra bag of chocolate chips, foods that we eat already, that are shelf-stable, canned, or that we have room for in our freezer or pantry. If you are having trouble providing healthy options for yourself and your family, please consider looking at my Free Monthly Food Options page. There are a lot of free and low-cost options for those in the San Diego, CA area.  I will be adding more options soon. There is zero shame in getting help. If your local church/synagogue/mosque has a blessing box or food pantry, please reach out!

Menstrual hygiene products are sometimes manufactured overseas, and the price of those may go up.  They have a fairly long shelf life, so even if you don’t get to them for a year or so, they will still be good.  Or, if you have the resources, consider reusable menstruation products. I have a post about them here.

Personal Hygiene: A lot of personal hygiene products are manufactured overseas, and while I don’t think we should be hoarding them, if you have a stockpile situation where you purchase items when they are on sale at drugstores or mass merchandisers like Target, now would be a good time to perhaps take advantage of some of those deals that you see, and have perhaps a few extra bottles of body wash, shampoo, and conditioner, shaving cream, and razors.  I don’t recommend stockpiling more than a few extra containers of things like toothpaste and mouthwash, because those do go inside of our bodies and they do have an expiration date.

Cleaning supplies: I tend to stick to a few basic cleaning supplies like bleach, Pine-sol, and Windex (NEVER MIXED TOGETHER), and I buy them in larger sizes and pour them into reusable spray bottles from Dollar Tree. If you have a favorite cleaner and you notice that it is imported, it might behoove you to pick up an extra bottle on your next shopping trip. They generally have a long shelf life.

Laundry Supplies: My favorite laundry soap is Arm and Hammer. I try to stock up when Walgreens has Buy one, get two free sales about once a quarter. If you have a favorite laundry soap or product, check Target, CVS, or Walgreens. They frequently have sales and deals for laundry products.

Keeping Track: To keep track of what we have on hand, I use a Canva printable for my fridge, freezer, and pantry inventory. If you want to print out a copy, here is a link. It’s Free! It is a very useful tool.

Step Two: Assess any large purchases that you might need to make between now and the end year. You don’t need to buy new items: Thrift stores or Facebook marketplace/Craigslist are a great way to save money too.

  • Car Repairs– If it’s economically feasible, schedule repairs and tune-ups before the end of the year.
  • Vehicle tires– Check your tires- it might be time to replace them. Sometimes tire shops offer rebates when you buy 2 or 4.
  • Household appliances- Fridges, televisions, gaming platforms, ovens, microwaves, dishwashers, washing machines, and dryers. There are usually end-of-year sales, and Q1 will be a big time for TV sales (for “the big game”).
  • Home Furnishings– Much like household appliances, there will be end-of-year sales on home furnishings. Now might be a good time to replace your old couch, or buy a new bed.
  • Shoes- Most shoes are made overseas. I buy two pairs of sneakers a year because I am on my feet a lot and I have to wear a very specific type of shoe. I have already planned on buying two pairs in December for 2025.

Consumers may not see price increases in stores until the end of Q1 or the beginning of Q2 2025 as policies and procedures take time to put into place.

As I said so many of these things are unknown, so we don’t know what exactly is going to be affected and by how much so until we know with a little more certainty, what exactly is going to happen and how it’s going to affect us all, I say that we prepare a little. Don’t go crazy, don’t cause a run on the store, don’t cause any sort of craziness at Costco. But being prepared will generally help you save money in the long run.

Don’t be afraid to ask for help. There are so many people in your community who are willing to help a neighbor- all you need to do is ask.

11/17/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgIt’s our last week of school before Thanksgiving break! It’s going to be chilly this week, so there might be some soups in the future!

With after-school appointments 2-3 days a week, a lot of our meals these days are easy to make and I do most of the prep on the weekends. This weekend I cleaned the fridge, re-organized the freezer and pantry and got a pretty good list of easy meals for this week.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I have a post here about our lunches. School lunches are free for kids in California, but my kids usually bring lunch from home. I pre-plan my lunches for the week and I take a week’s worth of lunches to work on Monday and stash them in the breakroom fridge.

Dinner: The weather will be cooling down this week, so soup is back on the

  • Sunday:  Asian Chicken Cashew Salad, Garlic bread, smoothies
  • Monday: Homemade pizza, fruit salad (Aldi Pizza crust is GOAT and less than $1.50!)
  • Tuesday: Soup and Grilled Cheese, baked apples

  • Wednesday: Greek Salad with Chicken, Hummus, and pita bread

  • Thursday: Smoothies and bagels

  • Friday: Takeout night!
  • Saturday: Leftover Palooza and possible cauliflower cheese soup (depending on how many leftovers we have left0

10/27/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgNow that we are back into the full swing of school, work, and therapies, I feel busy all day from the second my feet hit the floor until my head hits the pillow.

With after-school appointments 2-3 days a week, a lot of our meals these days are easy to make and I do most of the prep on the weekends.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I have a post here about our lunches. School lunches are free for kids in California, but my kids usually bring lunch from home. I pre-plan my lunches for the week and I take a week’s worth of lunches to work on Monday and stash them in the breakroom fridge.

Dinner: The weather will be cooling down this week, so soup is back on the

  • Sunday:  Soup, grilled cheese, strawberries
  • Monday: Macaroni and cheese, Fruit Smoothies
  • Tuesday: Homemade Pizza and Salad

  • Wednesday: Roasted Veggie Soup, quesadillas, chips

  • Thursday: Whatever we feel like, it’s Halloween!

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

10/6/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is going to be bonks. We’ve got appointments every day this week.  I did a bunch of meal prep today, and we’ll be having a lot of grab-and-go pre-prepped meals as a result.

I’ve also fallen off my more regimented eating plan, and I haven’t been able to get to the gym as much as I’d like lately, so I’m buckling down on my personal food intake and sticking to what I’ve planned only (for myself, we’ve got all kinds of back up meals if the kids aren’t feeling what I had planned).

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I have a post here about our lunches. School lunches are free for kids in California, but my kids usually bring lunch from home. I pre-plan my lunches for the week and take a weeks worth of lunches to work on Monday and stash them in the breakroom firdge.

Dinner: With everything going on this week, meal prepping has been a huge lifesaver.. Hopefully after this next hot spell, we’ll get some more typical fall weather and I can use my crockpot more often!

  • Sunday:  Soup, grilled cheese, fruit salad
  • Monday: Chicken Nuggets, Watermelon slices, chips
  • Tuesday: Fruit Smoothies, bagels with cream cheese

  • Wednesday: Soup, quesadillas, chips, fruit salad – We have a bunch of soups in the freezer!

  • Thursday: Hashbrown breakfast bake- I didn’t have time to do this one last week

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

9/30/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week’s meal plan is very loose. I try to meal prep and plan on Sunday’s, but we have a   Yasukochi Family Farms CSA box coming tomorrow, so I think I’ll be doing the bulk of the meal prep tomorrow. At least veggie-wise.

I’ll be roasting cauliflower, squash, and other veggies with some of these Urban Accents kits.  The Citrus pepper is my favorite.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I have a post here about our lunches. School lunches are free for kids in California, but my kids usually bring lunch from home.

Dinner: I’m working on a couple new recipes this week, so meals may get swapped around based on my free time. We’ve got therapy every week, so that cuts into our time at home (and my time to cook). Meal prepping has been a huge lifesaver on those busy days. Hopefully after this next hot spell, we’ll get some more typical fall weather and I can use my crockpot more often!

  • Sunday:  Spaghetti with veggie/meat sauce, garlic bread (I have leftovers from last night)
  • Monday: Chicken Nuggets, Watermelon slices, chips
  • Tuesday: Italian Chicken (recipe coming up this week), fruit salad

  • Wednesday: Fruit Smoothies, bagels with cream cheese

  • Thursday: Hashbrown breakfast bake (new recipe coming up this week)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

9/22/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’m back to posting Meal Plans. I took some time away to try and get back into the back-to-school/work swing of things.

I’m working on batch cooking to have soups/stews in the freezer. I made chicken noodle soup and chili from scratch this weekend. I split each batch into three: 1 for the fridge, one for the freezer, and one for my mom.

I add a lot of veggies to my soups and stews to increase the fiber content and help us get in our five a day.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I have a post here about our lunches. School lunches are free for kids in California, but my kids usually bring lunch from home.

Dinner: I reorganized the freezer over the weekend and discovered some spaghetti sauce, and a few other things that were buried under frozen fruit. Because we’ve got a busy week ahead (doctor’s appointments after school/work), we’ll be utilizing a lot of batch-prepped foods.

  • Sunday:  Spaghetti with veggie/meat sauce, garlic bread
  • Monday: Chicken noodle soup or smoothies with avocado toast
  • Tuesday: Chili, tortilla chips, fruit

  • Wednesday: Chef Salad, garlic bread

  • Thursday: Breakfast for dinner- Probably Quiche

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

8/18/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpg4 days until school starts for us… Not that I’m counting.

I meal planned for the next two weeks last night as I was inventorying the kitchen. But to make it easier, I am only posting 1 week at a time

I’m trying hard to increase the kids’ fiber and protein intake. I can tell the difference when they are filling up on both- if nothing else, it helps them sleep better.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most days, and I pack snacks and water for us when we are out having summer adventures. Now that we are focusing on BTS, I reorganized the snack totes (yes there are two) and set up for making school lunches. I take my lunch to work and meal prep lunches once a week.

Dinner: Now that I’m back to working full time, I’m leaning heavily into meal prepping. I’ve got all kinds of meals in the freezer, and hopefully, once the temperature drops- It’ll be soup time!!

  • Sunday:  Dream Dinner, Salad (Dream Dinner Deal here)
  • Monday: Beans, Rice, and Quesadillas, Salad
  • Tuesday: Pasta Bake, Green Beans, Garlic Bread

  • Wednesday: Mac n’ Cheese, Smoothies, chips (first day of school)

  • Thursday: Breakfast for dinner- Pancakes, smoothies, sausage

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Dream Dinners: $15 Off Your Next Purchase!

As you are all aware,  Dream Dinners is one of my favorite ways to save time and get tasty, healthy meals on the table in 45 minutes or less!

If you’ve never tried Dream Dinners, or if it’s been a while since you ordered, check out this awesome offer!

Use Coupon Code 15NEW24 at check out and save $15 off your next purchase, whether you pick it up in-store, or have it delivered, $15 off is a great deal.

If you aren’t familiar with Dream Dinners, check out my post with details and my review here.

 

Back to School Recipe Round Up: Casseroles and Hot Dishes!

Casseroles and Hot Dishes are a great way to add extra veggies to your family meals!

For some parents, the end of August and the beginning of September means Back to school time. With all of the moving parts, having an easy dinner that is tasty and comforting can be a welcome way to end the day.

Many casseroles and hot dishes can be prepped the night before and stored in the fridge until it’s time to cook them in the oven, and some can be made in a crockpot!

Here are just a few of my favorite casseroles and hot dishes:

8/11/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpg10 days until school starts for us… Not that I’m counting.

I grocery shopped on Thursday and picked up a lot of staples for smoothies and mac n’ cheese- The two current food hyper focuses.

I’m trying hard to get the kids to increase their fiber and protein intake. I can tell the difference when they are filling up on both- if nothing else, it helps them sleep better.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most days, and I pack snacks and water for us when we are out having summer adventures.

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Sweet and Spicy Pork, Basmati Rice, Roasted Green Beans (any leftovers will be meal-prepped for lunches for the remainder of the week)
  • Monday: Chicken Noodle Soup, Smoothies, garlic bread
  • Tuesday: Mac n’ Cheese, Smoothies, chips

  • Wednesday: Chicken Fajita Veggie Skillet, tortilla chips or cheese quesadillas (kids choice)

  • Thursday: Breakfast egg bake (sausage, eggs, hashbrowns, veggies)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza