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I love making chicken soup from scratch. The cook time is lengthy, but, you don’t have to pay a lot of attention to the soup for most of the cook time.
You can use whatever kind of spices/herbs you fancy. I love Penzey’s Arizona Dreaming, it’s a great smoky, rich compliment to the veggies in the soup.
Speaking of veggies, I use carrots, onions, celery, Italian squash/zucchini, but you can use whatever is in your fridge. Good additions would also be diced bell peppers, diced fresh tomatoes (or canned diced tomatoes).
You can omit the noodles/macaroni is you don’t care for them or are GF/low carb.
Ingredients:

Directions:

As soon as noodles/macaroni/rice is cooked, remove soup from heat. Serve with hot bread (and butter).
*If you are starting with a rotisserie chicken, pull off 2 cups of meat, and add the carcass after the veggies are cooked and fragrant. proceed with remainder of recipe.

In my goodie bag from Wow Summit a few months ago, we all received CBD oil balm from +CBDOil, and I wasn’t really sure what to do with it. It has a coconut oil base, so for me it was too greasy to use as a topical pain relief (I hate having greasy skin, and stuff like Tiger Balm and Ben Gay make my skin crawl). I had been using it as lip balm, but really, I didn’t need that much lip balm.
I have a few books on making your own beauty products, so I looked for a recipe for bath balms, as I seemed to recall that they called for oil to bind the other ingredients. I also did a quick internet search. I took 5 recipes and sort of Frankensteined together a really good recipe.
Most of these ingredients you have in your pantry already. Citric Acid (also called sour salt) can be purchased at Sprouts or whole foods in the bulk section, or in a grocery store with a large Jewish Food section. Or, of course… There is Amazon.
I weighed my dry ingredients using a food scale, so these measurements are by weight.

Ingredients:
Directions:

This recipe makes 4-6 bath bombs, depending on how big you make them.
If you don’t want to use CBD Oil, you can substitute coconut oil, and add in 10-15 drops of your favorite essential oil.
A few of my favorite Essential Oil Combinations include:
Talk Back: Have you ever made bath bombs? Did you like it?
This is a great deal for those of us with SDG&E as our utility provider. If you use OhmConnect, but you are not and SDG&E customer, check with your utility to see if this offer exists.
Check out this sweet deal:
SDG&E’s Energy Efficiency Rebate: Get $75 off instantly when you purchase an eligible energy-efficient thermostat.

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OhmConnect Connection Incentive: Buy a Nest device from the our store, connect it to your account, and receive an additional $45. There is no application, just connect your device!
That’s $170 in rebates- SCORE. In addition to getting these sweet rebates, you’ll also be saving money on your utility bills.
If you are new to OhmConnect, you can learn more about OhmConnect here, and sign up here.

It’s finally winter in San Diego! It’s rainy, cool, and we even had an awesome thunderstorm this afternoon. Cooler weather means that I can turn on the oven and get cooking!

I made these cookies for the first time last weekend for a Cast Party. They were so well-received (read, I think only 3 came home, out of the 3 dozen I made) that I knew I had to make them again.
So why Kitchen Sink Chip? You can use whatever kind of chips or candy you’ve got. Everything but the Kitchen Sink. The first time I used peanut butter chips, butterscotch chips, and M&M’s. This time, I used butterscotch chips, semi-sweet chocolate chips, and M&M’s to accommodate a friends peanut allergy. Additionally, you could use white chocolate chips, dark chocolate chips, milk chocolate, speciality holiday chips, M&M’s (of any variety), or any yummy candy- I got Andes Mints pieces to put in my next batch. Whatever sounds good to you.
Ingredients:
Directions:
Tablespoons: 2 dozen large cookies
Teaspoons: 4 dozen smaller cookies.
These cookies are dead simple to make. You can make adjustments as needed: 1 for 1 gluten free flour for AP flour, Sola or Splenda for white sugar. I like that these cookies are not overly sweet. They use approximately 1/2 cup less white and brown sugar than other cookie recipes. I think that and the salt help the flavors of the chips/candy pop.
I love enchiladas. I seldom get them when we get Mexican take-away because they aren’t baked, so the cheese isn’t melty. And really, life is primarily about melty, gooey cheese.
The other night, I had a hankering for melty cheese, so I rifled through the cupboard and discovered that we had all the fixins’ for cheese enchiladas. I added caramelized onions, because… why not?
This recipe is easy to make, vegetarian, gluten-free, and can be made vegan if you use dairy-free cheese.
Ingredients:
Directions:
I serve with beans, rice, and Mexican Cesar salad. They make great leftovers too- not that it will last.

On Sunday, we made dinner for a friend. She’s a vegetarian, and we wanted to make something hearty, filling and nutritious. After searching for a few stuffed squash recipes, and hitting up the grocery store, I picked up a butternut squash. Originally I wanted a acorn squash, but most of the stores were wiped out from Thanksgiving.


We chose ingredients that were healthy and worked well together. This recipe is naturally vegan and Gluten free. There is an option to top the squash with poached eggs, if you want a little more protein.
This recipe is a little more work than my usual fare, but it’s really tasty and makes A LOT. To save time I used one of the bags of Mirepoix (pronounced meer pwah)I had prepped and froze last week. If you don’t do prep cooking, check your local grocery store freezer case for frozen mirepoix.
I get all of my spices from Penzey’s. They have 67 stores across the country, and you can order from their website too. They frequently have coupon codes for free samples or shipping when you place an order- It’s worth a google search!
You can serve this as a main dish or a side.
Stuffed Squash
Ingredients:


Directions:
Talk Back: What is your go-to Vegetarian dish?


In October, I was offered a sample meal box from Hen in a Hurry. It arrived towards the end of the month, and I was stoked. We’ve been making our way through the meals.
Hen in a Hurry is an awesome new frozen family meal Delivery service. Hen in a Hurry was created in the small kitchen of the popular Greensboro, North Carolina eatery, Iron Hen Cafe. By customer request, the idea of Hen in a Hurry came to be. They love organic and locally grown, but make exceptions for some farmers and producers. Meals are precooked and flash frozen so all you have to do is heat it up. All subscriptions are no commitment – pause or cancel at whenever you want!
We Received 4 meals to try out:
-Chicken Fettuccini Alfredo with Fire Roasted Vegetables
-Pesto Zucchini Noodles with Fire Roasted Vegetables
-Philly Cheesesteak Stuffed Pepper with Loaded Cauliflower
-Fresh Garlic and Turkey Meatloaf with Grilled Green Beans
The meals arrived frozen in a large styrofoam box. They were packed with dry ice, and when they arrived, most of the dry ice had evaporated, but the food was frozen like a rock!




We had the Philly Cheesesteak Stuffed Pepper with Loaded Cauliflower first. The directions give you the option to cook them in the microwave or the oven. I microwaved the peppers, which was a mistake. All of the cheese melted and turned into a puddle of fat in the bottom of the tray. No problem! I put the peppers into a baking dish and sprinkled some Italian cheese blend on the top and put them under the broiler for 3 minutes. Dinner was saved. The only thing that was missing was there were no onions in ours, so I had to grill some up separately and add them to the top before serving.
And I’ve got a coupon code and deal to share with you! You can chose which plan works best for your family. And this makes a great gift!
To get started:
Visit Hen in a Hurry and pick one of the advertised subscriptions. During checkout set up your account and then enter in the promo code associated with the deal you choose. Easy peasy!
And remember, all subscriptions are no commitment – pause or cancel any time. Orders placed by 12 Noon EST on Thursday will be shipped the following Monday afternoon.
I received these meals in order to facilitate this review, I received no financial compensation and all honest opinions are my own. Thanks to US Family Guide and Hen in a Hurry for this opportunity.

The air is starting to cool and fall is in the air! for us that means baking and enjoying some of the seasons yummiest produce.
Here are my family’s top ten fall recipes!
Talk Back: What is your favorite fall food?

We love Ice Cream! But, it can be expensive, a carton that’s not a half gallon can run upwards of $5.00 around these parts. Most cartons of ice cream are 1.5 to 1.75 quarts, that’s a decrease from 2 quarts or a half gallon just 10 years ago. Same price (or more) and less product. No thanks.
And honestly, there are a lot of weird ingredients in store bought ice cream. Food stabilizers, thickeners (like seaweed), and artificial flavors/colors. No thanks!
After meeting with a nutritionist recently regarding my big kids food issues stemming from sensory issues related to ASD, she recommended more full fat dairy products to help make sure he was getting enough fats in his diet. A kid can only drink so much milk, so I decided to make some ice cream from scratch.
I borrowed my parents Cuisinart Ice Cream Maker, which you can buy on Amazon, or probably at your local Bed Bath and Beyond. It makes 2 quarts at a time. It comes with a great cook book full of all kinds of great recipes and ideas.
After looking through that cook book, as well as looking through several of my own, and a quick internet search, I came up with several ideas on how to concoct some tasty ice cream. I asked the kids for flavor suggestions. Two choices were the big winners:
Peanut butter ice cream with chocolate chips- I opted to use PB Fit instead of blending peanut butter into the milk/cream/sugar mixture- so it would have a better texture. I was also worried that the extra fat from the peanut butter would mess with the fat ratio and inhibit the hardening of the mixture.
Chocolate Malt- I used the basic recipe below, but added 1/4 c malt powder. I buy a huge container of malt powder on Amazon every quarter, but you can get smaller sized containers at Walmart or in the grocery store.
Making Ice Cream is easy. If you’ve got an ice cream maker, you just mix up your ingredients, pour into the drum of the maker, put the lid on, flip the switch and 15-20 minutes, you’ll have a pretty soft ice cream. Scoop it into an airtight container with a lid (like Tupperware), and freeze it for about 2 hours. Then it’ll be hard enough to eat.
If you don’t have an ice cream maker, don’t fret, you can use two coffee cans (cleaned out of course), some ice, salt, and duct tape and make it at home- This is the method we used when I was a kid. You can read all about it here along with a true and funny story about making ice cream with kids. This is also a fun thing to do while camping- You can pre-mix the ingredients and take it in your cooler.
Here is the basic recipe I use. Please note that the ingredients used are chosen specifically for their fat content so the ice cream will be creamy. If you alter the ingredients at all, the ice cream will be gritty, grainy, or have ice crystals in it.
Ice Cream Base (makes about 1.5 quarts)
Directions:
Variations:
If you want to make my PB Fit ice cream, add 3/4 c PB Fit and 1/2 c. semi-sweet chocolate chips in step two.
Chocolate Malt ice cream is the base recipe with 3/4 cup cocoa powder, 1/4 c malt powder, and an additional 1/2 c brown sugar.
Now onto the economics: Is making your own ice cream cheaper? Usually, yes. We used flavorings that we already have on hand, and I recommend that you do the same- You know what flavors you like, and you probably already have some flavorings on hand.
That’s enough cream to make 2 2-quart batches of ice cream.
You can watch a video of the ice cream maker going here, and don’t forget to follow me on Instagram too! I post all kinds of fun stuff there!
Disclaimer: I have linked to items on Amazon. If you click through and make a purchase, I may receive a small commission. Monies earned through commissions are used to offset the costs associated with running the blog (and the occasional cup of coffee).
Talk Back: What is your favorite flavor of Ice Cream? Have you ever made Ice Cream at home before?