Friends- This review is for those of you who have told me that you like the IDEA of meal planning/meal prep, but you lack the time, kitchen space, or energy to do it.
I’ve reviewed other Meal Prep companies before, but they aren’t local, so the food is frozen and delivered, and it’s… meh. Full of salt/sodium, bland, squishy textures, or just not satisfying. Hold onto your pants, because…
Meal Prep Sunday San Diego is 1000% different. They are located here in San Diego. The food is prepared here in town, delivered fresh in a custom insulated bag with an ice pack with reheating directions. And if you aren’t in San Diego? No Problem!
Delivery is available in all San Diego, Orange, LA, Riverside, and Imperial counties.
How is Meal Prep Sunday different (aka why is it so cool??):
1. Personalized Meal Prep: By Inputting your physical information, and fitness goal, we portion, and select the right source of ingredients.
2. They Shop for You: Never Frozen, fully organic produce, free-range chicken, and grass-fed beef all provided by our local suppliers
3. They Cook for You: Their team of culinary professionals develops fresh seasonal recipes for you to enjoy
4. Advanced Packing Technology: Their modified atmosphere packaging system naturally keeps your meals fresh for up to 7 days
5. Free Delivery Every Sunday: Every Sunday 3-6 pm you will receive your meals in their custom insulated bag with an ice pack
6. Weekly Rotating Menu: They change your menu every week so you can have a variety of new meals week by week
7. 90 Days Workout Plan: They provide weight and cardiovascular training plans synced with your menu and fitness goals, included with your package
8. Save Time, Money: Save up to 10 hours, and $60+ per week, by removing shopping, cooking, cleaning, thus increasing your productivity
Meal Prep Sunday delivered 6 meals to me last week. You’ve probably seen pictures on Instagram.

Steak, Salmon, and Chicken. Yum. Not shown, but gobbled up quickly: An amazing omelet with andouille sausage, veggies, cheese, turkey bolognese with pasta, and a southwestern chicken dish with pulled chicken and southwestern veggies and black beans.
Everything was flavorful, tasty, and easy to re-heat.
One of the things I like about Meal Prep San Diego is that when you sign up, they ask for your age, weight, height, gender, fitness level (how much you are active per week), and what plan you want (build lean muscle, burn fat, balanced, or senior). Meal Prep Sunday San Diego uses these answers to generate a plan that is as unique as you.
They have three plans available.
For restaurant-quality, organic food that is ready to eat in 5 minutes or less and delivered straight to your door, that’s a great price.
The meals change weekly. For those of you who live alone, or if you are finding that you are eating out/getting delivery frequently, a meal delivery service once a week is a great way to save money and eat better.
A steak, mashed yukon potatoes, and green beans is a lot healthier than a burger and fries! not to mention more filling, and cheaper than a trip through the drive-thru.
Meal Prep Sunday San Diego delivered 6 meals to me to facilitate my review. I received no financial compensation. For more information, please see my disclosure page.


This week is going to be a lot calmer/slower than the past few weeks. We are down to our usual weekly appointments only. Thank goodness, I don’t think I could handle a third marathon week.
Breakfast: Coffee with 1/2 and 1/2 for me, and pancakes or something along those lines for the kids. The kids are nuts about pancakes. The Big Kid has been on a 

Host a fundraising event for you during our March Matchness campaign! In past years, Dream Dinners has raised more than $20,000 each March for non-profits around the country. This year, Dream Dinners will provide a match of up to $500 to the top ten fundraisers in March!
It’s the middle of February, and if one of your goals for the new year is to save money, check out the coupons below! I’ve been printing and clipping coupons for years (decades really), and while the coupon values have dwindled over the past few years, I still manage to find some good ones to share with you a few times a month.



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Right now there about a dozen new products that you can apply to try from
Breakfast: Coffee with 1/2 and 1/2 for me, and pancakes or something along those lines for the kids. The kids are nuts about pancakes. The Big Kid has been on a 