3/1/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpg

I’m up to my eyeballs in soup! Looking through the freezer to do the meal plan for this week, I discovered that I’ve got 3 different kinds of soup in the freezer.

So on Tuesday we’re having beans and rice OR soup to go with our quesadillas. The kids will probably pick the beans and rice.

I went to the grocery store on Friday for milk, eggs, cheese, and bread. We were still good on everything else. We’re almost out of meat in the freezer, but the meat sales aren’t too great during Lent. I’ll keep my eyes open, but we may be eating more meat free meals until after Easter. That’s part of shopping and meal planning around what is on sale, rolling with the punches, and eating what’s on sale and in season.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Flavors of East Africa (we’re getting take out)
  • Monday: Salad, Black Bean Burgers on rolls
  • Tuesday:  Quesadillas, and beans and rice OR Soup
  • Wednesday: Nugget Night with veggies, fruit salad, and cheezits
  • Thursday: Quiche, toast, and fruit salad
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Ready to Eat Meals from Meal Prep Sunday San Diego!

Friends- This review is for those of you who have told me that you like the IDEA of meal planning/meal prep, but you lack the time, kitchen space, or energy to do it.

I’ve reviewed other Meal Prep companies before, but they aren’t local, so the food is frozen and delivered, and it’s… meh. Full of salt/sodium, bland, squishy textures, or just not satisfying. Hold onto your pants, because…

Meal Prep Sunday San Diego is 1000% different. They are located here in San Diego. The food is prepared here in town, delivered fresh in a custom insulated bag with an ice pack with reheating directions. And if you aren’t in San Diego? No Problem!
Delivery is available in all San Diego, Orange, LA, Riverside, and Imperial counties.

How is Meal Prep Sunday different (aka why is it so cool??):

1. Personalized Meal Prep: By Inputting your physical information, and fitness goal, we portion, and select the right source of ingredients.
2. They Shop for You: Never Frozen, fully organic produce, free-range chicken, and grass-fed beef all provided by our local suppliers
3. They Cook for You: Their team of culinary professionals develops fresh seasonal recipes for you to enjoy
4. Advanced Packing Technology: Their modified atmosphere packaging system naturally keeps your meals fresh for up to 7 days
5. Free Delivery Every Sunday: Every Sunday 3-6 pm you will receive your meals in their custom insulated bag with an ice pack
6. Weekly Rotating Menu: They change your menu every week so you can have a variety of new meals week by week
7. 90 Days Workout Plan: They provide weight and cardiovascular training plans synced with your menu and fitness goals, included with your package
8. Save Time, Money: Save up to 10 hours, and $60+ per week, by removing shopping, cooking, cleaning, thus increasing your productivity

Meal Prep Sunday delivered 6 meals to me last week. You’ve probably seen pictures on Instagram.

Steak, Salmon, and Chicken. Yum. Not shown, but gobbled up quickly: An amazing omelet with andouille sausage, veggies, cheese, turkey bolognese with pasta, and a southwestern chicken dish with pulled chicken and southwestern veggies and black beans.

Everything was flavorful, tasty, and easy to re-heat.

One of the things I like about Meal Prep San Diego is that when you sign up, they ask for your age, weight, height, gender, fitness level (how much you are active per week), and what plan you want (build lean muscle, burn fat, balanced, or senior). Meal Prep Sunday San Diego uses these answers to generate a plan that is as unique as you.

They have three plans available.

For restaurant-quality, organic food that is ready to eat in 5 minutes or less and delivered straight to your door, that’s a great price.

The meals change weekly. For those of you who live alone, or if you are finding that you are eating out/getting delivery frequently, a meal delivery service once a week is a great way to save money and eat better.

A steak, mashed yukon potatoes, and green beans is a lot healthier than a burger and fries! not to mention more filling, and cheaper than a trip through the drive-thru.

Meal Prep Sunday San Diego delivered 6 meals to me to facilitate my review. I received no financial compensation. For more information, please see my disclosure page.

2/21/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is going to be a lot calmer/slower than the past few weeks. We are down to our usual weekly appointments only. Thank goodness, I don’t think I could handle a third marathon week.

I cleaned out/rearranged the freezer, fridge, and cupboard this weekend. I found a lot of great stuff I had forgotten about. I did the quarterly trip to Costco yesterday and grabbed a few things beyond our usual stock up of household goods (trashbags, laundry soap, dishwasher tabs, etc.). I grabbed a rotisserie chicken (good for at least three meals) and some fruit to get us through the week. If you need ideas for what to do with rotisserie chicken, there are ideas here, here, and here.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Rotisserie Chicken, Salad, & Roasted Veg
  • Monday: Hashbrowns, eggs, Banana Bread, fruit
  • Tuesday:  Dream Dinners Entree (our last one), Roast Veg
  • Wednesday: Nugget Night with veggies, apple slices, and cheezits
  • Thursday: Crockpot Meal
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

2/19/2021 Friday Freebies & Deals

bright boxes

This week was a lot calmer than last, but we still had a few bumps in the road, including broken glasses, which resulted in a trip to the optometrist. Being an adult is never dull.

My birthday was earlier this month and I rocked a bunch of freebies. Wanna check out my list of goodies? Check it out here.

Most of these freebies and deals are online. I am not encouraging anyone to go into stores or go out into public. Mask up, wash your paws, stay socially distanced!

Freebies:

Free Entree at The Old Spaghetti Factory
Free NEATwipes – Kills 99.9% of Germs
Free Tropicana Premium Drinks at Walmart
Free Tylenol Products After Rebate
Free Ice Cream at Baskin Robbins
Free Short Stack of Pancakes at IHOP
Free Tom Ford Traceless Soft Matte Foundation Sample
Free Contadina San Marzano Style Whole Canned Tomatoes
Free Sample of Vitafol Ultra or Gummies Prenatal Vitamins
Free 6 Months of Apple News+
Free Arm & Hammer AbsorbX Cat Litter with Mail-In Rebate
Free Dr. Charles Stanley Love Lessons DVD
Free Ocean’s Halo Organic Soy-Free Dressing
Free Maker’s Mark Ambassador Gifts Every Year
Free Astroglide Oil Liquid & Massage Lotion
Free Kite Hill Dairy Free Yogurt at Select Stores
Free Mane ‘n Tail Quin Houff Hero Card
Free Samples of Nature Nate’s Honey Minis
Free 4-pk of Seemore Meat & Veggies Natural Sausages
Free Sample of CeraVe Moisturizing Cream

 

Deals:

Crayola Toy Story 4 Coloring Pages ONLY $4.99 (Reg. $10)
Womens Clog Slippers With Memory Foam ONLY $19.99 (Reg $35)
Power Rangers Beast-X King Morpher ONLY $9.99 (Reg. $20)
Play-Doh Party Pack ONLY $4.49 (Reg. $8)
Women’s Leggings ONLY $4.79 at JCPenney (Reg $16)
Kids Snow Boots ONLY $9.99 (Reg. $30)
I Love You to the Moon and Back Board Book ONLY $3.59 (Reg. $8)
Glow in The Dark Acrylic Paint Set on $13.72 (Reg. $40)
Toozey Puppy Toys for Small Dogs 7-Pack $12.74 (Reg. $30)
Ply-Doh Cash Register Toy ONLY $8.08 (Reg $15)
Gillette5 Men’s Razor Blade Refills 12-ct ONLY $14.81 (Reg $25)
Portable Generator on Sale for $199 (was $417) – Hurry
Medical Thermometer with Fever Alert ONLY $5.77 (Reg. $16)
Carter’s Baby Girls 4-Piece Pajama Set ONLY $10.79 (Reg $36)

Earn Points on All Restaurant Receipts with Fetch Rewards!

Fetch Rewards is reminding us that when the weather outside if cold and wet, you can still earn Fetch Rewards!

Got a craving coming on? Here’s a friendly reminder that all restaurant receipts earn you Fetch points—yup, even takeout.

And don’t forget, in the Fetch Rewards app, click on the ME tab (on the bottom), and sync your Amazon and email address. Once you connect them, you’ll be able to earn points on your online purchases too!

You will earn points from the following retailers:

Hit Your Fundraising Goals with Dream Dinners!

Fundraising is usually not fun. Having kids sell wrapping paper, candy bars, Entertainment Books..ugh. It’s hard because it’s usually something that not everyone needs.

Dream Dinners wants to help you with a fun, successful fundraiser! Everyone eats, and this fundraiser not only supports your local nonprofit but gives caregivers extra time (most Dream Dinners take about 30 minutes to prepare and serve) around dinner time. The menu options for March are super yummy, and there are lots of kid friendly options!

March Matchness VR Email Header 2Host a fundraising event for you during our March Matchness campaign! In past years, Dream Dinners has raised more than $20,000 each March for non-profits around the country. This year, Dream Dinners will provide a match of up to $500 to the top ten fundraisers in March!

Due to COVID-19, they’ve adjusted their in-store fundraising events to take place as a socially safe, curbside pickup at our store. Here’s how it works:

Calendar IconChoose a date and time for your curbside fundraiser. Do you plan on having a lot of people attend? Dream Dinners can book multiple dates and times!
Chat Bubble IconInvite guests to your fundraiser event. Dream Dinners provides PDF invitations and content for you to share on social media!
Piggy Bank IconYour guests will pay $50 to attend and each attendee* will receive three medium-size meals (nine total servings) to take home and enjoy with their family. Your organization will earn a portion of the sales from each order!
Heart Plate IconRaise an extra $20 for each guest that places a follow-up order at Dream Dinners!
The Dream Dinners fundraisers are perfect for local nonprofits, including school groups, sports teams, animal rescues, food banks, churches, and other causes. Contact Dream Dinners today for more information and to book your curbside fundraiser event at Dream Dinners!

The La Mesa Dream Dinners Team can be contacted via phone at 619-460-6800

*One fundraiser order per household.

Talk Back: I’d love to hear about your favorite fundraising techniques for your local nonprofit!

Frugal Recipe: Beef Machacas (Slowcooker recipe)

Look at the delicious marbling!

This is an easy recipe, and it is divine! You may already have most of the ingredients in your kitchen too!

It’s pretty flexible when it comes to the meat- You want a good roast with some marbling. Chuck Roast, Tri-tip, Round Roast, Rump Roast are all good options. This recipe cooks low and slow all day. Break out your slow cooker my friends!

Let’s dive into this beefy, delicious recipe!

Machacas

Imgredients

Directions

  1. In a heavy-bottomed cast-iron skillet or dutch oven, heat canola oil, add beef, and sear each side for 5-8 minutes. You want a nice brown crust on each side. If the piece is large, cut it in pieces to fit into your slow cooker.
  2. As the meat is searing, in your slow cooker pour frozen vegetables.
  3. In a mixing bowl, mix tomato sauce, salsa, and spices.
  4. Place the meat in the slow cooker, and pour water into the pan that browned meat. Stir and scrape off any browned/burned bits off the bottom of the pan. Pour that water into the sauce bowl and mix thoroughly.
  5. Pour sauce over meat and cook on low in the slow cooker for 10+hours.
  6. Pull meat out, and shred with two forks. Return to the slow cooker, and keep simmering on low until the sides are ready to eat.

I serve this meat with beans, rice, tortillas, Corn and Avocado Salsa, and a green salad. It keeps well in the fridge for a few days, and you can freeze it as well. It’s also excellent in the morning with eggs in a breakfast burrito.

2/16/2021 New Coupons!

It’s the middle of February, and if one of your goals for the new year is to save money, check out the coupons below! I’ve been printing and clipping coupons for years (decades really), and while the coupon values have dwindled over the past few years, I still manage to find some good ones to share with you a few times a month.

I’m all about keeping cash in your pocket!

Save $1.00 on any ONE (1) SlimFast® Original or Advanced product

Save $0.50 on any ONE (1) pack of Energizer® Batteries

Save $2.00 ANY ONE (1) Garnier® Whole Blends® Sulfate Free Remedy or Miracle Treatment product

Save $1.00 On any Unbun product, limit one per visit

 

New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Most of the time, Social Nature will mail me a coupon for a free product and I go to my local Target, Sprouts, or other retailer and pick up the item. I’ve gotten products valued at $20+ too. I recently sampled and reviewed skincare products, kombucha, frozen entrees, and veggie burgers to name a few.

Right now there about a dozen new products that you can apply to try from Social Nature!

And one of the things I love about Social nature is that they don’t leave our friends with food allergies out. There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too!

 

2/15/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgToday is a national holiday here in the US (President’s Day), so no school for the kiddos, but that doesn’t mean that I get any reprieve in the action.

I did a little shopping yesterday (we ran out of milk, ohs noes!). But it was a pretty small shop. Once again, we’re eating a lot from our pantry and freezer. I scored some great produce last week and we’ll be eating that for most of our salads.

I did some meal prep over the weekend, including making up beans and rice for lunches (and Sunday’s Dinner), and I made a HUGE batch of Machacas yesterday- half of it went onto the freezer for another meal in a few weeks.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Beef Machacas, Beans, Rice and Salad
  • Monday: Black Bean Burgers, Chick’n Nuggets, Cauli Fries, salad
  • Tuesday:  Dream Dinners Entree, Salad (green or fruit)
  • Wednesday: Protein shakes, Meal of Snacks or leftovers
  • Thursday: Soup, Grilled Cheese sammiches, fruit
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?