CSA

Recipe: Southwest Chipotle Dense Bean Salad

Abby H.

Our Yasukochi Family Farms CSA box arrived on Monday, and I’ve been trying to figure out how to incorporate a bunch of the veggies into a dense bean salad.

Last night I was struck by inspiration, and I got to chopping.

This salad came together in less than 15 minutes, and it’s so good. I’ll be having it for lunch for the next few days.

 

Chipotle Dense Bean Salad

Ingredients:

  • 1/2 purple onion, diced and soaked in ice water
  • 2 small cucumbers, chopped into bite-sized pieces
  • 1 large tomato, chopped into bite-sized pieces and deseeded
  • 1 bell pepper (I used green, use whatever you’ve got), diced
  • The corn from 1 ear of corn
  • 1 15 oz. can of kidney beans, drained and rinsed
  • 1/2 cup cubed cheddar cheese

Directions:

  1. Chop the veggie ingredients and combine in a mixing bowl.
  2. Add 1/4-1/2 cup of dressing (recipe below), toss salad, and add in cheese cubes.
  3. Refrigerate for at least 3 hours before serving.

Chipotle Dressing:

  • 1/2 cup lemon juice
  • 3 T. Honey or agave syrup
  • 1/2 cup olive oil (or your favorite neutral oil)
  • 2 chipotle peppers (from a can in adobo sauce)
  • 3 T. adobo sauce
  • 2-3 garlic cloves, minced (or the equivalent in jarlic)
  • Salt and pepper to taste

Directions:

  1. In a blender or food processor, add all of the ingredients and blend until smooth.
  2. Store the unused portion in the fridge for up to a week.

The nice part about this salad is that it easily made vegan by swapping honey for agave syrup, and omitting the cheese or swapping in a vegan cheese substitute.

The salad is naturally Gluten Free and vegetarian.

2025 New Years Sale from Yasukochi Family Farms!

Abby H.


If you are looking to eat healthier this year, and save time, and money, this offer will help with all three!

Yasukochi Family Farms is offering a deal on all of their CSA box sizes through January 4, 2025.

They have deals on subscriptions from 1 month, all the way to 9 months!

To learn more, and see pricing, visit their website here.

We’ve been receiving their boxes for 4 years and it’s an amazing value.

2024 New Years Sale from Yasukochi Family Farms!

Abby H.

If you are looking to eat healthier this year, save time, and money, this offer will help with all three!

Yasukochi Family Farms is offering a deal on all of their CSA box sizes, now through January 4, 2024.

They have deals on subscriptions from 1 month, all the way to 9 months!

To learn more, and see pricing, visit their website here.

We’ve been receiving their boxes for 3 years and it’s an amazing value.

Yasukochi Family Farms Mother’s Day Sale!

Abby H.

Mother’s Day is around the corner and if your mom is like mine, the gift of fresh fruit and veggies (and a bouquet of flowers) is the perfect way to say I love you!

Yasukochi Family Farms has two great options this Mother’s Day:

a 1-month (4 weeks) subscription of regular boxes of farm fresh fruits and veggies with 1 small bouquet of flowers (1st week only) for $108

OR

 A 1-month (4 weeks) subscription of jumbo boxes of farm fresh fruits and veggies with 1 small bouquet of flowers (1st week only) for $130.

The first delivery will occur between 5/8-5/12 (depending on which day your mom’s area receives deliveries). To order or learn more, click here.

Family Recipe: Albondigas (Meatball Soup)

Abby H.

I learned to make this soup originally in High School Food and Nutrition class. The teacher was very big on low fat, low carb (it was the 90’s), so I’ve made a lot of changes from the original recipe to include more vegetables, aromatics, and herbs/spices.

Thankfully our  Yasukochi Family Farms CSA box loads us up weekly on locally grown, farm fresh veggies. All the veggies I used in this recipe came from our CSA box!

Ingredients:

  • 1 lb ground beef (I use 80/20)
  • 1/3 cup uncooked rice (don’t use instant rice. I used jasmine rice)
  • 1 egg
  • 1/4 c plain bread crumbs 
  • 1 T. Parsley
  • 1 T. Olive oil
  • 2 T. Minced garlic
  • 2 carrots peeled and chopped
  • 2 ribs of celery, chopped 
  • 1/2 yellow or white onion, diced
  • 1 potato, peeled and diced
  • 2 15-ish oz. cans diced, peeled tomatoes
  • 2 green zucchini or calabaza (Mexican Squash), cut into bite size pieces
  • 1 bay leaf
  • 2 T. Penzeys Penzeys Salsa & Pico Seasoning
  • 6 cups chicken or veggie stock
  • Salt and pepper to taste

Directions:

  1. In a mixing bowl, combine ground beef, rice, egg, breadcrumbs, and parsley. Form small meatballs, and set aside until all the meat is balled up. 
  2. In a large Dutch oven, heat oil and fry meatballs, turning frequently so all sides are browned.
  3. Remove meatballs, and set aside. Keep the drippings in the Dutch oven.
  4. In the Dutch oven, over medium heat, sauté carrots, onions, celery, and potatoes for about 10 minutes, until the onions are translucent. 
  5. Add in the garlic, continuing to cook over medium heat, until garlic is fragrant.
  6. After garlic is fragrant, turn heat down to low, add in remaining ingredients, including the meatballs that have been patiently waiting. Cover with a tight fitting lid, and allow to simmer for 15-30 minutes, giving time for the ingredients to mingle, and the meatballs will swell slightly, as the rice in them cooks. 

 

This recipes serves 6-8. It freezes well and is so good topped with a little queso fresco, fresh cilantro, a squeeze of lime and a little hot sauce. 

If you don’t eat beef, you can use any other ground meat. I’ve never used faux ground “beef”, so I can’t vouch for it. 

Two Very Practical Gifts for Busy Families!

Abby H.

I was texting with some relatives yesterday, and they had gone through everyone’s Amazon Wishlists and didn’t like anything on the lists. The wishlist didn’t have anything “Exciting”.

So they asked me what I thought these adults with kids would want for the holidays. First of all, If it’s on someone’s wishlist and it’s not super expensive, just buy it. It doesn’t have to be something exciting. It doesn’t matter if the gift giver likes it or thinks it’s “Exciting”, it’s what the recipient wants.

I’m an adult for Pete’s sake. For me, an exciting gift is a nice new set of sheets for my bed or a box of produce on my doorstep.

If you are looking for a gift that will WOW the adults in your life, here are some suggestions:

Meal Plan/Meal Prep: Seriously. Do you know what’s exciting? Not having the decide what to eat every single day of my life. For those of you who live near Dream Dinners, They have many different gifting options. There are locations all over the US, and many locations will ship if you are too far/busy to visit a location.

Another Meal Prep option is What a Crock. They have locations all across the Mid-Atlantic, and they also ship as well.

What I like about What A Crock is that you choose how many portions of each Entree you want. They also have holiday bundles and even gift cards!

 

If your gift recipients live in San Diego County and meal prep isn’t what you are feeling, produce boxes are it! I love Yasukochi Family Farms CSA boxes. We’ve been getting them for about 2 years, and it’s the perfect gift in my opinion. Locally grown fresh fruits and veggies are delivered to the gift recipient’s door each week. You can contact the farm here and find out more about ordering boxes as gifts!

If you aren’t a San Diego, Ca local and are interested in CSA or farm boxes, my recommendation is that you visit your local farmer’s market and ask some of the farmers if they offer one. I am not a fan of some of the farm boxes that are advertised online, as they are not from local farmers.  As the great-granddaughter of a farmer, I fully support local farms.

 

Talk Back: What’s on your Amazon Wishlist?

Recipe: Spicy Szechuan Style Green Beans (a la PF Changs)

Abby H.

In our recent Yasukochi Family Farms CSA box, we received 5 fistfuls (about a pound) of fresh green beans. I cleaned them, put them in a large ziploc bag in the fridge until I could be struck by inspiration.

I was doing the end-of-week veg prep Sunday morning (to make room for the new box arriving Monday), and I came across the green beans. I was watching tik tok last night and saw a video for spicy green beans. I decided to give it a go.

To start, I searched online for a bunch of recipes and Frankestein’d together a recipe using what we had on hand, which wasn’t much. Our fridge died last summer and I still haven’t replaced all of the condiments, in part because of supply chain issues, and also because of freaking inflation.

Spicy Szechuan Style Green Beans

Ingredients

  • 1 lb fresh green beans, trimmed
  • 2 T. your favorite cooking oil (I used grapeseed)
  • 2 T. Diced Garlic (It’s ok to use the stuff in a jar)
  • 1 T. Chili Paste or Sriracha (whatever you have)
  • 2 t. onion powder
  • 1 green onion, white and light green parts only
  • 3 T. Soy sauce (I used low sodium)
  • 1/4 c. water
  • 1 T. rice vinegar (or white- whatever you have)
  • Juice of half an orange

Optional, but tasty

  • Sesame Seeds
  • Red Pepper Flakes

Directions

  1. In a large pan or wok, heat oil.
  2. Cook green beans for 5-8 minutes, or until they start to brown and wilt. If your green beans have been stored in the fridge, it will take longer.
  3. While the beans cook, add the 1 T. garlic, chili paste, onion powder, and green onion to a small bowl and combine.
  4. After the beans have browned and wilted, add the chili/garlic mixture and combine/coat the green beans. Cook for 3-ish minutes on medium until the garlic is fragrant.
  5. Add the remaining liquid ingredients (I poured all of them into a mixing cup and set it aside until this step, but you can pour them directly into the pan/wok), cooking on low until some of the water evaporates. Remove from heat, and add sesame seeds and red pepper flakes (less than 1 tablespoon each).

This is a great side dish for any Asian food. I served it for breakfast -grown ups only- over basmati rice, topped with a jammy egg. It was very filling.

This recipe is vegan/vegetarian. If you are sensitive to gluten, replace your soy with tamari or coconut aminos.

The Best Potato Salad Recipe- PERIOD!

Abby H.

There are literally hundreds of ways to make Potato Salad. However, none of them should involve raisins (That’s an internet thing, I’ve never actually seen it in person).

This is my great grandmother Tootie’s Potato Salad Recipe, and I think it’s the best. Luckily for me, we’ve gotten all of the veggie ingredients in this week’s Yasukochi Family Farms CSA box.  And because they sell eggs too as an add-on, you can get most everything you need without leaving home.

This recipe is pretty simple.

Tootie’s Potato Salad

Ingredients

  • 4 cups peeled, cut-up potatoes (bite-size pieces)
  • 3 ribs of green celery, cut into bite-size pieces- I slice each rib in half and into small pieces.
  • 1/4 cup Italian Dressing- I like Wishbone
  • 1/2 cup Full Fat Mayo. I like Best Foods/Hellmans, but Dukes is good too
  • 3 eggs, hard-boiled and chopped
  • Salt and pepper
  • Chives or parsley to garnish- optional

Directions

  1. Boil potatoes in water until they are fork tender, about 15-20 minutes.
  2. Drain potatoes, do not rinse.
  3. Chill potatoes in the fridge (30 minutes to 1 hour-ish).
  4. In a bowl, combine the salad dressing and mayo, pour over cooled potatoes, and stir. You want to coat the potatoes in the mixture.
  5. Add in the celery and eggs. The egg yolks will break down and combine with the dressing/mayo mixture, turning light to medium yellow.
  6. Chill in the fridge at least overnight. If the salad is too dry, add a few more tablespoons of mayo and dressing (a 2-parts mayo to 1-part dressing mixture).
  7. Taste and add salt and pepper as needed.
  8. Prior to serving top with chives or parsley if desired.

If you like green onions (my mom doesn’t like raw onions so she doesn’t add them), you can add 1-2 sliced green onions to the salad during step 5.  I grew up without it, but they are really good in this salad.

This salad is good in the fridge for up to a week and is perfect for the 4th of July or other summer celebrations.

Dietary options: It’s already vegetarian, but I’m not sure it could be made vegan unless you use veganaise and omit the eggs (in my opinion it needs).

Recipe: Hot Honey Ginger Carrots!

Abby H.

This recipe is so easy and so tasty. You probably already have some (if not all) of these ingredients in your kitchen.

We get carrots in our Yasukochi Family Farms CSA box every week, and with a few extras we have hanging around in our fridge, I make these weekly.

Ingredients:

  • 1-2 lbs of carrots
  • 2 T oil of your choice, I used Yasukochi Farms Olive Oil
  • Salt and Pepper to taste
  • 3 Tablespoons Yasukochi Farms Honey
  • Pinch Ground Ginger
  • Pinch Pepper Flakes

Directions:

  1. Place a foil-lined baking sheet in a cold oven. Pre-heat to 425 degrees.
  2. While the oven and pan heat, peel and cut into spears or bite-sized pieces, and toss carrots in oil, salt, and pepper.
  3. Roast carrots in the oven for 20 minutes, stirring mid-way.
  4. Once the carrots are cooked, toss in a bowl with honey, ginger, and pepper flakes, as serve right away.

These carrots are so good. If you don’t want the heat from the pepper flakes, omit them. The honey and ginger plays nicely with the natural sweetness from the carrots.

Recipe: Honey Balsamic Roasted Brussels Sprouts

Abby H.

This recipe is super easy. I used the Brussels Sprouts from my CSA box.

There is no need to use expensive balsamic vinegar or honey, whatever you have on hand is fine. BUT_ Make sure your honey is 100% honey and not honey flavored syrup.

Honey Balsamic Roasted Brussels Sprouts 

Ingredients

  • 2 pounds Brussel sprouts
  • Two bell peppers
  • 2 tablespoons avocado or olive oil (your choice)
  • Salt and pepper to taste
  • 1/4 cup balsamic vinegar
  • 1/4 cup honey

Directions

  1. To prepare the brussels sprouts for roasting, sliced each Brussel sprout in half and discard any loose outer leaves.
  2. Destem and deseed the bell peppers, dice or cut into long strips.
  3. Preheat oven to 450°. Place a foil-lined baking sheet into the cold oven and allow the pan to heat.
  4. In a mixing bowl combine brussels sprouts, bell peppers, salt and pepper, and oil. Toss veggies to coat in oil.
  5. Once the oven and baking sheet has come up to temperature, evenly spread veggies on the hot baking sheet and roast for 10 minutes, stir, and roast for up to an additional 10 minutes.
  6. While veggies are roasting, in a small pot combine honey and balsamic vinegar, cook on medium until the mixture reduces by half.
  7. Once veggies are cooked and removed from the oven toss in honey balsamic glaze. Serve immediately. If you desire, top with a little shaved Parmesan or pecorino.

Serves 4 to 6.

If there are any leftovers, they can be stored in the fridge for 3-4 days and reheated as you see fit.