8/5/19 Meal Plan Monday

stemarie_1650skitchen

The past week has been crazy! Running around, having adventures, trying to beat the heat. This week I’m trying to finish up a couple pieces, get some new content researched, and get the house ready for out of town guests who arrive early next week. If you’ve got kids, you feel me on the “It takes a week to get your house ready” vibe.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: I won’t lie.. We went to Costco and had pizza and churros.
  • Tuesday:  Leftover Night- There is leftover Spanish Rice, Beans, chicken breasts and salad lurking in the fridge.
  • Wednesday: Grilled cheese and Quinoa Tri-color pepper salad
  • Thursday: Something cool- it’s supposed to be really hot Thursday. I’m thinking about sandwiches and fruit salad.
  • Friday:  Date Night! I’ve got a Gift card to Smash Burger to use!
  • Saturday: Homemade Pizza Night
  • Sunday: Crockpot Enchilada- It’s a new recipe. If it turns out well I’ll share it.

 

Talk Back: What are you planning to cook this week?

7/31/19- National Avocado Day Freebies!

1cfc2e992b806a2617c9f84e087bd794.jpgLiving in California, every day is avocado day! Everyone knows someone- a friend, neighbor, relative who has an avocado tree (or 4).

For everyone else, REJOICE!! Tomorrow, July 31st is National Avocado Day and here are a couple freebies and deals for you.

Head to Rubio’s tomorrow with this coupon, and score a free Guacamole and Chips with any order. We’ll be hitting up Rubio’s tomorrow. The kids received free kid’s meal coupons in their Summer Reading prize packs from the county library.

If you don’t have a Rubio’s nearby, grab your phone and pull up the Chipotle app! Tomorrow you can score free guacamole on any order placed via website or mobile app.

I’ll be donning my sweet ‘Cado socks and chowing down!

Talk Back: Are you looking forward to National Avocado Day?

Tomorrow is National Cheesecake Day!

01407.jpgI just told the Boy Child and he was so excited about this “holiday”, he almost burst.

July 30th is National Cheesecake day and there are all kinds of awesome deals to help you enjoy:

Cheesecake Factory is celebrating by offering dine-in guests any slice of its more than 30 legendary flavors of cheesecake for half price at all of its restaurants nationwide.
unnamed.jpgIf you are in San Diego, stop by DZ Akin’s for $5.00 Cheesecake slices (and their slices are HUGE).

I personally am most excited about this deal. Their cheesecake is so good, and I will also grab some Matzo Ball Soup to go as well!

If you want to make your own at home but it’s too hot to turn on the oven, I love this Philadephia cheesecake filling in a graham cracker crust. You can top with your favorite fruits, or sprinkle chocolate shavings on top.

It also comes in Chocolate or Key Lime. Check your local grocery store.

If you are watching what you eat and still want to celebrate, I love the Cheesecake Jello Pudding mix. Make it as the directions indicate, or add 1-2 tablespoons of the powder to your favorite protein shake powder and blend with water, ice cubes, and fruit.

And I saw this while browsing Amazon, but I’ve never tried it. It’s Sans Sucre Cheesecake Mousse Mix. It looks interesting.

Talk Back: Are you planning on celebrating with a slice of cheesecake tomorrow?

 

7 Frugal Ways to Beat The Heat!

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Ok, so it’s not *that* hot, but close…

This week has been slightly hellish. It’s hot, humid, and just so gross no one wants to move.

It’s too expensive for us to run our AC all the time (Thanks SDG&E!), and really, I don’t want to spend all day in the house, so here are my top 7 Frugal Tips to Beat the Heat in San Diego!

  1. Check out your local library. Both County Libraries and City of San Diego Libraries have awesome summer programs for kids and adults!
  2. There is still time to sign up for Kids Bowl Free All Summer! Just pay for bowling shoe rental!
  3. Visit Balboa Park for Free Tuesdays at various museums each week. Another free activity in Balboa Park is the Botanical Garden and Lily Pond. Right next door is the Spanish Art Village, which is fun to explore as well. Pack some snacks and make a day of it.
  4. Check out your local indoor mall for fun family activities. In San Diego, we’ve got a couple- Plaza Bonita, Parkway Plaza, and Westfield North County (the mall formerly known as North County Fair). Each one has monthly fun activities for kids and families- just check your local mall’s website.
  5. Have you seen the kinds of Groupons that are available lately? Uptown Jungle has 6 options! There are all kinds of fun activities from Axe throwing to waterparks, you’ll be having all sorts of frugal adventures in no time.
  6. Get in the Water! Beach, lake, river, local pool… whatever. Heck, get in a kiddie pool and splash around. Don’t forget the SPF and snacks.
  7. If you want to stay home, close up all the windows, draw the shades/curtains, turn on all your fans, set the AC to something comfy but not arctic (for us, that’s 80-82 degrees when it’s going to be over 100 outside). Once the house is chilled out, pop some popcorn and assemble some awesome snacks (We had this pumpkin/fuck it bucket because I received it in the mail to review), make a pillow fort and watch some fun movies. We did that the other day. We watched Cloudy With a Chance of Meatballs and Zootopia.

If you are looking for a way to cool down in your pillow fort, this little dude is pretty cool (haha, temperature pun!)

Talk Back: What are your favorite ways to beat the heat?

Is Summer Snacking Wrecking your Grocery Budget?

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Chatting with a friend via Insta yesterday, we were lamenting the “OMG DO THEY EVER STOP EATING!!” of summer vacation.

I’ve never begrudged my kids snackies when they are hungry, but seriously, on days when we are at home, building Legos and watching movies- THEY EAT ALL DAY.  I can’t let them rummage through the cupboard and eat whatever, so I started the snack box (for the pantry) and snack drawer (in the fridge).

We’ve had “The snack box” and the “snack drawer” in our kitchen for about 2 years now.

In the cupboard, I’ve got a basket like this one. It’s full of various types of treats and snacks. Instead of buying individually bagged treats, I often buy a box of whatever (in the photo below it’s animal crackers) and divide the large box into snack-sized Ziploc bags).  It just depends on what is available at Grocery Outlet and 99 Cents Only on my weekly shopping trip. Those are my go-to snack stores.

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The Snack Drawer in the Fridge
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Pantry Snack Box- Refilled weekly

The Pantry Snack Box contains shelf-stable stuff: Juice boxes, crackers, chips, dried fruit, fruit snacks, individual Peanut/nut butter cups. I usually tuck a couple bags of microwave popcorn too. Sadly, we have none left. I was informed that I *must* rectify that matter tomorrow.

The Fridge Snack Drawer contains some of the following: Cheese sticks, yogurt, Ziploc bags of fruit or veggies (watermelon wedges, strawberries, grapes, carrots, celery, and jicama are just a few favorites), little cups of hummus, guac, ranch dip (homemade with greek yogurt and ranch dip mix).

The snacks vary by week, and I took these pics today- It’s midweek and they are pretty picked over- I did refill the Pantry Snack Box with stuff from the cupboard. That’s my secret- don’t put it all out at once. I stash the extras in the back of the pantry, where tiny arms can’t reach.

For those who read my blog regularly, you know that my weekly family grocery budget is $80. I spend about $25 of my weekly budget on stuff for the snack box/drawer. Sometimes more, sometimes less. During the school year, the function of these becomes for packing lunches in the morning. The Big Kid doesn’t really like sandwiches, and as he’s a vegetarian he gets most of his protein from nuts/seed butter and dairy sources.

I also keep Go-gurt style tube yogurts in the freezer- Those are mostly for Bitty, Big Kid doesn’t care for yogurt too often.

For the grown-ups, there is a basket in the pantry full of protein and fiber snack bars (Along with other more “grownup” snacks- which are sometimes new snacks that the kids veto after sampling). I get those at Grocery Outlet or 99 Cents Only. Grocery Outlet locations in my area always have a great variety of protein bars, snack bars, and protein cookie (Like these, which are also a hit with the Big Kid, so I have to dole them out) for a lot less than grocery or club stores.

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Close-up of the Pantry Snack Box. There is a little bit of something for everyone!

This is how my family keeps everyone fed at home and on budget. I’d love to hear about your family’s ideas to solve this issue.

Recipe: Pesto Chicken Bake

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That’s Basil, the key ingredient in Pesto

I’ve been meaning to post this recipe for a couple weeks, but with summer vacation and the kids needing to see me, talk to me, touch me every.moment.of.the.day….. I’ve been a little behind.

This is so easy, so tasty, and so cheesy. And it works with almost every dietary restriction:

If you are vegetarian but omit the chicken.

If you are Gluten-free, substitute GF pasta for what’s the recipe.

If you are vegan, use your favorite vegan “cheese”. And remember to check the pesto- sometimes commercially made pesto contains cheese!

Pesto Chicken Bake

Ingredients

  • 1 Cup Pesto (I Like Costco’s Pesto) If you want to make it yourself, I like this recipe.
  • 1 Box Farfalle Pasta. I like Banza– It’s made with chickpea flour and is high in protein.
  • 1 T. Butter or Olive Oil
  • 2 C. chicken breast, cooked and cut into bite-size pieces. You can also use rotisserie chicken.
  • 2 c. cheese, divided- I like Italian Blend

 

Directions

  1. Pre-heat oven to 350 degrees.
  2. Spray a baking dish with spray release and set aside.
  3. Cook pasta per box directions, drain pasta and toss with butter/oil.
  4. Mix Pesto, pasta, cooked chicken and 1 cup of cheese together.
  5. Pour mixture into baking dish.
  6. Top with the remaining 1 cup of cheese.
  7. Bake at 350 degrees until cheese is bubbly and browned (approximately 20 minutes).
  8. Remove from oven and allow to rest 5-10 minutes before serving with crusty bread and a green salad.

Serves 6-8 as a main dish or 8-10 as a side. This is a great dish for potlucks!

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Yum! 

7/17/19- National Hot Dog Day!

Today is National Hot Dog Day! Let’s celebrate with a couple yummy deals!

If you’ve got a Weinerschnitzel nearby, stop on by for 5 chili dogs for just $5! (Original Chili Dog only, must order in multiples of 5. Cheese extra, today only)Screen Shot 2019-07-17 at 7.35.44 AM.png

 

Screen Shot 2019-07-17 at 7.36.17 AM.pngFeeling more like a Sonic Drive-in Coney?

Open up your Sonic App, and use promo code YUM for $1 6-inch Chili Cheese or All-American Dogs all-day*. And don’t forget when you order via the Sonic App, it’s half-price happy hour** all the time!

*$1 Dogs: Includes 6″ Chili Cheese Coney and All-American Dogs. Tax not included. Add-Ons cost extra. Limit 5. Valid only July 17, 2019 at participating SONIC® Drive-Ins. Not valid with Combos or any other offers. Not valid with third party delivery services.

**Happy Hour Any Time: Get ½ Price Drinks and Slushes Every Time You Order Ahead in the SONIC® App. Includes Soft Drinks, Iced Teas, regular Lemonades and Limeades, Frozen Lemonades and Limeades, Ocean Water® and Famous, Real Fruit and Candy Slushes. Add-Ins cost extra. Excludes Mini size, Ice Cream Slushes, Combos, Wacky Pack® Kids Meals and other offers. Discount based on menu price. Order Ahead available only at select locations. Offer good for a limited time only at participating SONIC® Drive-Ins.

7/8/19 Meal Plan Monday

stemarie_1650skitchen

This week I’m super busy- appointments, deadlines, and events for the kids. So I’m planning meals that are quick and easy. Also, it’s going to get increasingly hot this week, so easy to do meals that don’t involve using the oven.  Today I’m baking bacon (my secret to crispy splatter-free bacon) for meals throughout the week, and cinnamon rolls for dinner tonight and breakfast tomorrow.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Breakfast for dinner (fruit salad, cinnamon rolls, scrambled eggs, bacon)
  • Tuesday: Crockpot vegetarian chili (recipe coming up with week)
  • Wednesday:  Pesto Chicken bake (but I’m making it in the crockpot- recipe coming up this week)
  • Thursday: Ramen night (I found a big package of this ramen in the back of the cupboard)
  • Friday:  Date Night
  • Saturday: Homemade Pizza Night (I’ll be making the dough earlier in the week and freezing it, so there is less work on Saturday)
  • Sunday: Leftover Night

Talk Back: What are you planning to cook this week?

7/9/19 .58 Hot Dogs at Wienerschnitzel!

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Got hot dog lovers in your home? Check out this sweet, weiner-rific deal!

Tuesday, July 9, Wienerschnitzel is offering up their world-famous Chili Dogs and Mustard Dogs for only 58¢ each! 58¢ honoring 58 magical years.

Get those buns down to Wienerschnitzel on July 9, for a day full of fun, friends, family, and of course, FOOD!

 

While supplies last. No substitutions. Does not include All Beef Hot Dogs. July 9, 2019 from 11 A.M. – 8 P.M. only. Limit 10 per car/transaction. At participating locations. Cheese extra. Tax extra.

Recipe: Chicken Tortellini Soup

00169.jpgAs promised last week, here is our new family favorite soup recipe. This soup came about after a shopping trip to Grocery Outlet. I discovered a bunch of cool looking ingredients I’ve not seen before. Notably, This Parmesan Brodo broth. It’s OMG so amazing. It adds what foodies call “Depth of Flavor”.

This soup is super quick and easy to make.

Ingredients:

  • 2 T. butter
  • 1 c. onions, diced
  • 2 cloves garlic, diced
  • 1.5 c. celery, chopped (if you are like me and wonder why celery is so expensive, here’s the answer)
  • 1.5 c. carrots, chopped
  • 2 cartons Swansons Parmesan Brodo broth
  • 1 package Chicken and Mozzarella Tortellini
  • 3 cups fresh spinach, washed
  • 2 T. parsley (I used dehydrated, but if you’ve got it fresh, use it)
  • 1 T. Rosemary

Directions:

  1. In a large stockpot, melt butter, and add onions, celery, and carrots. Saute on low until onions are clear and soft, about 15 minutes.
  2. Add garlic and continue to cook on low, stirring frequently, until garlic is fragrant.
  3. Add broth and herbs. Cook on low/medium for about 20 minutes.
  4. Add tortellini, and cook per package directions.
  5. Turn off the heat and toss in the spinach. It cooks super quick
  6. Serve soup with garlic bread.

Note: This soup isn’t vegetarian or gluten-free. If you need a gluten-free option, there is GF tortellini available.