food

Harvest Veggie Ravioli Soup

Abby H.
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All Great Soups start with simple flavors!

Last month I posted a Ravioli soup recipe, but this one is a lot different, as it is mostly a veggie soup, and the cheese ravioli was added as an after thought.

This soup is easy to make, tasty, and you can add in whatever kind of pasta you like: filled pasta like ravioli, or simple pasta. This is a perfect dish for potlucks, and you can use vegan ravioli or gluten free pasta, depending on the dietary concerns of family or guests.

Ingredients:

  • 2 quarts Veggie Stock
  • 2 c. onions, diced
  • 1 c. celery, chopped
  • 1 c. carrots, chopped
  • 2 cloves garlic, diced
  • 2 T. Butter (or grapeseed oil if vegan)
  • 1 can tomato paste
  • 1 bay leaf
  • 2T. Mural of Flavor
  • 1 yellow crookneck squash or zucchini with skin on, cut into bite-size pieces
  • 1 package filled pasta, or 2 cups pasta (uncooked)

Directions:

  1. In a large stockpot, saute onion, carrots, and celery until veggies are soft and onions are clear (about 20 minutes).
  2. Add garlic, cook 5-10 minutes until fragrant.
  3. Add Veggie Stock, Tomato paste, herbs, and simmer on medium/low for 30-45 minutes.
  4. Add squash/zucchini and continue to simmer for 10-20 minutes. Add pasta and cook for the amount of time indicated on the package (usually 6-10 minutes).
  5. Serve topped with parmesan cheese or nutritional yeast (if vegan).

 

If you wanted to add extra veggies, here are a few that are tasty in a soup that should be added at the same time as the squash/zucchini:

  • Fresh Green Beans, ends removed, cut into bite-size pieces
  • Canned chopped salt-free tomatoes, drained
  • Bell peppers, de-seeded, chopped
  • Cabbage, roughly chopped
  • small potatoes, peeled, cut into bite-size pieces

 

11/11/19 Weekly Meal Plan

Abby H.

stemarie_1650skitchen

I haven’t gone to the grocery store for this week, and I’m holding off, as we’ve got all kinds of stuff in the kitchen. I’ll be making some chocolate peanut cupcakes this afternoon, and pumpkin donuts later this week.  And we’ve got two meals from Dinnerly to cook this week!

No school today, so I’m a little late in posting this. We slept in until 8:15. Ahhhh.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian (well, the big kid is, but the rest of us aren’t), but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. I did a little meal prep over the weekend, chopped and bagged veggies soups and chili, and made cookies for the kids.

  • Monday: Birthday dinner for my dad with the fam
  • Tuesday: Kale and Butternut Squash Risotto (From Dinnerly)
  • Wednesday:  Grilled Cheese sandwiches and Soup
  • Thursday:  Coconut Curry Ramen with Jammy Eggs (Also from Dinnerly)
  • Friday: Pasta Free Lasagna (I have TONS of zucchini), garlic bread
  • Saturday:  Chicken and veggie stir fry with rice
  • Sunday:   Leftovers, as per usual

 

Talk Back: What are you planning to cook this week?

2019 Veteran’s Day Freebies

Abby H.

a480c0f99b8b6578a86a997c14a14036.jpgTomorrow is Veteran’s Day, and there are so many companies that want to show their appreciation for those who have served.

Below are just a few, the complete list of over 100 freebies for Veteran’s Day can be seen here.

  • Starbucks – Free coffee
  • Subway – Vets and active military get a free six-inch sub on November 11 at select locations
  • Olive Garden – Free meal
  • On The Border – Free meal
  • Denny’s – Free Grand Slam on Nov. 11th
  • Dairy Queen – Free medium Blizzard
  • Dunkin Donuts – Free donut
  • BJ’s Restaurants & Brewhouse – Free Entree & Dr. Pepper

In addition to a free meal, There are many museums and amusement parks are offering free admission, including the USS Midway located in San Diego, CA. As a special thank you for your service, the Midway and Qualcomm have partnered to offer Active Duty and Veterans and up to three (3) additional family members FREE admission to visit the historic USS Midway Museum.

  • Visitors must present their Military ID / show proof of service at the Midway’s ticket booth to receive offer.
  • Offer valid now through November 17th.
  • The Midway is open daily from 10am – 4pm.
  • This promotion does not apply to online ticket purchases.

National Parks are waiving their admission price on November 11, 2019 to everyone!

Full Cart- Pantry Staples for Less!

Abby H.

 

fullcartlogo.pngI learned about Full Cart from Reddit. After doing some internet sleuthing, I have come to the conclusion that Full Cart is a great deal for those who do not have discount stores like 99 Cents Only or Grocery Outlet nearby. You can choose from one of three packages full of shelf-stable pantry staples that are quick and easy to cook.

Good news for vegetarians, they have options for you too!

Full Cart offers three packages:

Custom Box $22.99

What’s Included**

  • – 30 lunch/dinner servings
  • – 22 side dish servings
  • – 5 breakfast servings
  • – 8 snack servings
  • – 3 fresh produce items

Signature Box $19.99

What’s Included

  • – 28 lunch/dinner servings
  • – 8 side dish servings
  • – 10 breakfast servings
  • – 2 snack servings

Essentials Bag $14.99

What’s Included

  • – 25 lunch/dinner servings
  • – 10 side dish servings
  • – 5 breakfast servings

Typical items include:

Instant Oatmeal Packets, Macaroni and Cheese Kits, Stroganoff Meal Kits, Mashed Potatoes Kits, Red Lentil Jambalaya Meal Kits, Italian Veggie Pasta Meal Kit
(Bulk Bag), Loma Meat Free entrees, Tuna in pouches, Spanish Rice Meal Kit, Cheesy Pasta Meal Kit (Bulk Bag), Italian Veggie Pasta — Tomato Flavor Meal Kit
(Bulk Bag), Chicken Noodle Soup Meal Kit (Bulk Bag).  These items change frequently, so when you order, you may have other options!

Now clearly, this isn’t all that you need, you’ll still need additional items to make most of the kits/meals Full Cart sells, but any of these packages are a great way to stock your pantry for less. The meal kits area great Starting point for cooking tasty, nutritious foods for your family.

The best part is that there are always coupons and promo codes to bring down the shipping price further.  Because Full Cart is a non-profit, the food is free, all you pay for is for shipping. Coupon codes are to help you save on the price of shipping. Right now use coupon code AHEWES at checkout to save $3.00.  Coupon Codes are emailed out frequently when you sign up for Full Cart’s email list. You can sign up here.

Shipping prices vary on where you live, and I’ve seen reports on Reddit that depending on the coupon code, which food box you choose, and your area, boxes of food were delivered for as low as $8.00.

Talk Back: Have you tried Full Cart? What did you think?

Sonic Drive-in: .50 Corn Dogs on Halloween!

Abby H.

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Looking for a frugal, tasty dinner for tomorrow night? The thought of cooking after trudging with the littles all over town trick-or-treating making you twitch? Sonic Drive-In to the rescue!

Tomorrow is all about tricks, treats and Corn Dogs. Celebrate Halloween with $0.50 Corn Dogs all day.
Make this treat even better when you add half-price Drinks and Slushes to your app order.**
No promo code needed!

*$0.50 Corn Dogs: Each Corn Dog is $0.50. Tax not included. Offer valid only on October 31, 2019, at participating SONIC® Drive-In locations while supplies last. Not good in conjunction with Combos or any other offers. Not valid with third-party delivery services.

**Happy Hour Any Time: Get ½ Price Drinks and Slushes Every Time You Order in the SONIC® App. Includes Soft Drinks, Iced Teas, regular Lemonades and Limeades, Frozen Lemonades and Limeades, Ocean Water® and Famous, Real Fruit and Candy Slushes. Add-Ins cost extra. Excludes Mini size, Ice Cream Slushes, Combos, Wacky Pack® Kids Meals and other offers. Discount based on menu price. Mobile Ordering available only at select locations. Offer good for a limited time only at participating SONIC® Drive-Ins.

10/28/19 Weekly Meal Plan

Abby H.

stemarie_1650skitchen

The littlest kiddo and I went grocery shopping on Friday, and man did we stock up! I went over budget by about $10, but I was able to pick up a lot of stuff that will last us a few weeks, and stuff for both kiddos school/preschool Halloween parties. This week I’m re-organizing the freezer.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian (well, the big kid is, but the rest of us aren’t), but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. I did a little meal prep over the weekend, chopped and bagged veggies soups and chili, and made cookies for the kids.

  • Monday: Breakfast for dinner: Breakfast sandwiches on bagels, strawberries, hot cocoa
  • Tuesday: Crockpot chili (vegetarian), protein biscuits made with Kodiak Baking mix recipes forthcoming!!
  • Wednesday: Grilled Cheese sandwiches, soup, goldfish crackers, strawberries
  • Thursday:  Halloween- Pizza night!
  • Friday: Skillet casserole, probably chicken tetrazzini
  • Saturday: Quesadillas, Mexican Caesar Salad
  • Sunday:   Leftover night

 

Talk Back: What are you planning to cook this week?

4 Fresh, Healthy Smoothie Recipes Kids will Love!

Abby H.12 Comments

37f39aabb6da4ee265e271d175c59991.jpgWe have smoothies a lot. It’s a good way to get fruit and/or veggies into the kids without any fuss.

It’s important to have a good blender that can handle fruits/veggies and ice. I love our new Calphalon Blender. I received it through one of my review programs.

We also have reusable shake straws– they are perfect for thick smoothies.

Here are the four recipes that my kids love!

Copycat Strawberries Gone Bananas (from Jamba): 1 cup apple juice (or milk), 1 frozen banana, 1 1/2 cups frozen strawberries, 1/2 cup ice (or more, depending on how thick you like your smoothies). Blend all ingredients- makes 1 BIG smoothie or 2 kid-sized.

The Big Orange Smoothie: This one is the big kids’ favorite and is a version of one of his Jamba Juice favorites that is no longer on the menu. 1 cup orange juice, 1 cup frozen peaches, 1/2 c. frozen mango pulp, 1/2 cup chopped carrots, 1/2 cup ice (or more, depending on how thick you like your smoothies). Blend all ingredients- makes 1 BIG smoothie or 2 kid-sized.

Green Berry Surprise: The surprise is the spinach. You can’t see it or taste it! 1 cup water & a scoop of protein powder (Or milk of your choice), 1 cup frozen berries, 1 frozen banana, 2 large handfuls of fresh spinach, 1/2 cup ice (or more, depending on how thick you like your smoothies). Blend all ingredients- makes 1 BIG smoothie or 2 kid-sized.

Tropical Freeze: 1 cup juice (I like to mix orange and the pineapple juice from the can if you used canned pineapples until it’s 1 cup), 1 frozen banana, 1/2 c. frozen mango pulp, 1/2 cup pineapple,  1/2 c. frozen peaches, 1/2 cup ice (or more, depending on how thick you like your smoothies). Blend all ingredients- makes 1 BIG smoothie or 2 kid-sized.

The nice thing about smoothies is that you can use fresh or frozen fruit or veggies, any kind of juice, it’s all up to you!

Liquids:

  • Milk: Dairy, Oat, Hemp, Soy, Almond, or other nut milk. Your Choice.
  • Juice (Apple, Orange, and Carrot are popular)
  • Water and a scoop of protein powder
  • Water

Some of our favorite fruits include:

  • Bananas (I peel and slice overripe bananas and put them in ziploc bags, so they are ready to use!)
  • Strawberries- 99 Cents Only and Dollar Tree both stock 12 oz bags of strawberries. If you can’t find them in season, this is a great alternative.
  • Peaches- I usually buy them frozen.
  • Mangoes- 99 Cents Only sells Mango pulp, which is just the good parts of mango formed into a brick and frozen. I love mangoes, but I hate peeling and slicing them.
  • Mixed berries- 99 Cents Only sells mixed berries, which is usually strawberries, blueberries, blackberries.
  • Pineapple- Either canned in its own juice or frozen chunks. Frozen Pineapple is good straight out of the bag. Fresh pineapple is a lot of work to process just to turn into smoothies.

Tasty Veggies we enjoy in our smoothies:

  • Carrots- I usually chop them up small so they are easily incorporated.
  • Spinach- It blends in well and isn’t noticeable.

 

Talk Back: I’d love to hear what your favorite smoothie flavors are!

 

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10/21/19 Weekly Meal Plan!

Abby H.

stemarie_1650skitchen

This week is going to be busy with appointments and running around, so I’ll be leaning on stuff in our freezer. This week batch cooking will be saving our bacon!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. I did a lot of prep for the coming week over the weekend. I cut up the produce, bagged it for meals, made up some smoothie kits, and cut up cantaloupe to have this week. Thanks to some frugal shopping over the weekend, I’ve only spent half the grocery budget for the week. I will probably use it all.

  • Monday: Spaghetti or zoodles with Veggie Loaded Pasta Sauce 
  • Tuesday: Omelets with cheese, bacon, veggies. And Dave’s Killer Bread 
  • Wednesday: Chinese Chicken Salad, garlic bread
  • Thursday:  Taco Salad (Taco meat from the freezer)
  • Friday:   Date Night!
  • Saturday:  Breakfast for dinner: Smoothies and Bagels with cream cheese
  • Sunday:   Leftover night

 

Talk Back: What are you planning to cook this week?

10/18/19 Freebies and Deals!

Abby H.

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Woo Hoo! Friday means Freebies and deals! There are a lot more freebies and deals this week. I’m excited to share!

 

Free Food:

 

Free Personal Care/Beauty:

 

Free Magazines:

 

Events/Etc.

10/17/19 National Pasta Day!

Abby H.

d885edea4dac6850a5f9bdde459b5c86.jpgDid you know that 10/17/19 is National Pasta Day?

I didn’t. There aren’t tons of freebies. Like… None.

Olive Garden has some sort of shenanigans going on via Twitter, but ain’t nobody got time for that. IF you sign up for their email club, you can get a free app or dessert.

For those of us who don’t have time to chase deals, and want to eat a bowl of plain ‘skettis at home, here are some yummy pasta recipes to try:

The kids have requested Mac and Cheese for dinner- so we’re celebrating!