Truly Grass Fed is back for the holidays with a new Tryazon Featured Party opportunity, featuring their distinctively creamy and uniquely delicious cheese and butter. No matter what kind of holiday baking you plan to do, Truly Grass Fed is the perfect addition. Because Truly Grass Fed doesn’t just pair with food, it #PairsWithYou.
food
Coupons for Healthy Foods!
One of the most common complaints I hear from people who want to start couponing but are hesitant to is, “There are never coupons for healthy foods!” And while it appears on the surface to be correct, a few minutes of looking and I found a bunch of really great coupons for healthy food.
Save $1.00 On any Unbun product, limit one per visit
Save $1.00 on any ONE (1) package of Green Giant® Veggie Tots, Riced Veggies, Mashed Cauliflower, Roasted Veggies, Harvest Protein Bowls, or Cauliflower Pizza Crust
Save $1.00 on any ONE (1) package of Green Giant Veggie Spirals™
Save 35¢ On Any California Dairy Product That Carries The Real California Milk Seal
In addition to printed coupons, there are usually all sorts of deals or offers on cashback apps. There are several cashback apps that specifically cater to healthy living/organic products. Check out my list of Cashback apps to find my favorites.
If your budget is very tight and you find yourself unable to afford the produce that your family needs, there are free and low-cost alternatives out there for you.
If you need tips for stretching your food budget, here is a post I wrote a few years ago.
Parents of Littles: Join the Happy Parents Community!
Are you the parent of an infant or toddler? Check out this awesome opportunity from our friends at HappyBaby Organics!
The Happy Parents Community by Happy Baby is the place for all parents. A group to support each other, laugh together, give advice, share offers and education, and above all, work together to raise happy, healthy kids!
The community features exclusive offers, product previews, and other surprises.
And there are coupons too! Click here to print $1 off a 4-pack!
Healthy Swap Recipe: PB Chocolate Malts!
This is a family favorite, and I’ve been making this shake recipe for almost 10 years.
I’m linking to most of the items on Amazon, so if you don’t want to leave home to try this recipe, you won’t have to. As a reminder: As an Amazon Associate, I earn from qualifying purchases.
This recipe all started back when I was doing medically supervised weight loss and we had to drink 5-9 shakes per day, so adding in low-calorie flavor options was a must. A few of the “approved” options were peanut butter powder, malt powder, and in phase 2, frozen fruit (in the case of this recipe, frozen bananas). Now that I’m no longer on the program, I still have a shake once a day, usually to curb cravings for sweets.
Feel free to use whatever type of protein powder you like. I use the HMR brand. My kids love these shakes. In fact, the big kiddo has one a few times per week for breakfast.
I use a Calphalon Active Sense Blender, but any blender or immersion/stick blender will work.
Mrs. Bear Special – PB Chocolate Malt
serves 1 grown-up, or two kiddos
Ingredients:
- 1 Scoop Chocolate protein powder
- 2 tablespoons peanut butter powder
- 2 tablespoons malt powder
- 1 frozen banana, cut into bite-size pieces
- 1-2 handfuls of ice
- 8-12 ounces of water (If you want it creamier or are not calorie conscious, you can use fat-free or plant milk)
Directions:
- Place all ingredients into the blender.
- Blend on smoothie or ice breaker mode until smooth.
- Serve with a milkshake straw.
Depending on your protein powder, the completed shake will have 25-30 grams of protein per shake.
10/18/2020 Weekly Meal Plan
I’ve started doing weekly meal planning on Sundays. It’s easier to do it while I’m writing up the weekly calendar/schedule and prepping the snack box for the week.
I went to the Vons on Friday and I was able to score 4 Taylor Chopped Salads for $2.96 after Vons Club special and a special coupon ($5/$5+ purchase). This is all we needed to complete our shopping for this coming week.
Thanks to some local deals, offers, and the school lunches the kids bring home, I have been able to keep our grocery budget to $60 per week for the past MONTH! It’s amazing. The extra money is going into our holiday savings account.
If you have kids between 2-18, check with your local school to see if they are offering free lunches and/or breakfasts. You can also check the USDA Website– but it might be a little out of date.
For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.
I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.
I only post our dinner plans for the week, because our other meals are usually the same each day.
Breakfast: Coffee with 1/2 and 1/2 for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix). I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM. I’ll be posting the recipe for his current favorite this coming week.
Lunches will be whatever the kids want for the time being. The big kid has lunch at school, so it’s whatever he chooses from the lunch box in the cupboard, plus some fruit and juice or milk. Since the little girl is in the morning cohort at school, she has lunch at home. Buttered noodles, yogurt, apple slices, and a popsicle are her go-to lunch.
Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.
- Sunday: Leftovers (we’ve got a lot of salsa chicken leftover- maybe I’ll make them into Quesadillas)
- Monday: Entrees & Salad
- Tuesday: Chicken Tika Masala, rice, veggies (It didn’t happen last week)
- Wednesday: DIY salad bar, garlic bread
- Thursday: Soup and Quesadillas (or grilled cheese sandwiches), fruit
- Friday: Pizza Night!
- Saturday: Breakfast for Dinner
Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.
Talk Back: What are you cooking for dinner this week?
Tasty Freebies from Social Nature!
If you are into Organic/Natural/Healthy products, then Social Nature is up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.
Most of the time, Social Nature will mail me a coupon for a free product and I go to my local Target, Sprouts, or other retailer and pick up the item. I’ve gotten products valued at $20+ too (recently sampled and reviewed skincare products, kombucha, frozen entrees, and veggie burgers to name a few).
Right now, Social Nature has TONS of great products available for sampling- from Ice Cream, skincare products, meat alternatives, and more.
Like Wine? BABE Wine Chatterbox Opportunity!

If you are looking for something new and fun, check out this opportunity, courtesy of our friends over at Houseparty by Ripplestreet! This new Chatterbox opportunity will keep your adult thirst quenched.
Say goodbye to stale, boring wine, and hello to BABE Wine. It’s the cute, delicious, take-anywhere wine in a can that pairs well with literally everything, and it’s been awarded gold medals twice in 2020 for best sparkling wine in the World. One can of BABE = 2 glasses of wine; 3 cans = 1 bottle. Try all three BABES: BABE Rosé, BABE Grigio and BABE Red.
You must be 21 or older to be a Chatterbox for this event.
This event is only open to residents of AZ, CA, IL, NV and OH.
If you’re selected as a winner, you’ll get a great Chat Pack:
- 1 $15 Gift Card
- 1 Card with a QR code to help you find BABE Wine in a store near you
Apply now and if selected as a winner, you’ll receive a Chat Pack delivered right to your doorstep. Invite a friend over, who is at least 21 years old, to try BABE Wine with you. You don’t have to throw a party, but you’ll want to celebrate when it arrives! After you try BABE Wine, chat about your experience, share your opinions and post a review on the site. That’s it!
Get the chatter started! Apply now.
BABE WINE SWEEPSTAKES
No Purchase Necessary. Open to AZ, CA, IL, NV & OH residents 21+. Begins 9/24/20 & ends 10/21/20. See Official Rules at https://www.ripplestreet.com/events/Babewinechat for prizes & details. Msg & data rates may apply. Void where prohibited.
ENJOY RESPONSIBLY. © 2020 Anheuser-Busch, LLC, Babe Rosé Carbonated Rosé Wine, Babe Grigio Carbonated Pinot Grigio Wine, Babe Red Carbonated Red Wine, Modesto, CA
10/16/2020 Friday Freebies and Deals!

This Friday’s freebies and deals have some awesome goodies! Now that Amazon Prime day is over, there will be other deals (and some might say better deals). And the Freebies- awesome!
As always, if you find an amazing deal or freebie, please share it in the comments below.
Freebies:
Free Pancakes at IHOP
2 Free Hemp CBD Cigarettes
Free Subscription to Sports Illustrated Kids
Free Sample of Clay Love Face Mask
Free Back to the Roots Terrarium Kids Grow Kit
Free Sample of Face Love Co. Antioxidant Face Oil
PINCHme – Free DIY Compressed Facial Mask
Free Back to the Roots Self-Watering Succulent Kit
Free Sample of Clinere Earwax Cleaners
Romano’s Macaroni Grill – First Responders Eat Free in October
Free Hartz Pet Toy
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free 32 oz Dr Pepper at A&W
Free Pipcorn Cheese Balls at Sprouts
Deals:
Paint by Sticker Book ONLY $6.11 (Reg. $10)
Artificial Christmas Trees ONLY $75.00 (Reg. $250)
Toy Story Glow In The Dark Wall Decals $6.09 (Reg. $16)
Rainbow Unicorn Cuddleez Plush ONLY $6.98 (Reg. $35)
Tools of the Trade 13-Piece Cookware Set ONLY $41.99 (Reg $120)
Tools of the Trade Nonstick Roaster & Rack ONLY $11.99 (Reg $30)
Melissa & Doug Farm Animals Puzzle ONLY $9.12 (Reg. $20)
Lightweight Microfiber Comforter ONLY $19.99 (Reg $110)
Melissa & Doug Beauty Salon Play Set ONLY $23.09 (Reg. $50)
Mason Jar Wall Sconce Décor Set ONLY $15.33 (Reg $28)
Today is National Dessert Day!
My kids are ready to celebrate! I’ve found some freebies and low-cost deals for those of you looking for some sweet deals (see what I did there??) and some of our family recipes if you are in the mood to cook.
- Free RED Chocolate Bar at Walmart – New Offer
- Free Dessert at Rubio’s
- 1/2 price Sonic Blasts at Sonic Drive-In today (10/14/2020). Use code BLAST in the app, or mention at the drive-in. Limit 5 per order.
- Baskin Robbins offers a free scoop when you download their app.
- If you are heading out to Coco’s or Carrow’s, score a free piece of pie for each Entree or family meal ordered.
If you are trying to stay on budget, here are a few of our family favorite dessert recipes:
- Chocolate Yum Yums
- Maple Bacon Peanut Butter Cookies
- Protein Peanut Chocolate Chip Cookies!
- Chocolate Chunk Cookies (Made with Olive Oil)
- Kitchen Sink Chip Cookies
- Peanut Butter Krispie Treats
- Tasty Chewy Brown Sugar Oatmeal Cookies
- Pumpkin Chocolate Chip Cookies! (Egg-Free)
- Easy, Healthy Brownies!
- 3 Ingredient Chocolate Cake!
- Family Recipe: Apple Crisp
If you’ve discovered any other awesome deals or freebies for this National Dessert day, please leave it in the comments below!
Kabrita: BOGO Sale!
My kiddos were all about Kabrita when they were little squishes. I got an email from them this morning with a really great deal!

For the rest of October, Kabrita USA will help families enjoy even MORE gentle Organic Goat Milk Porridge: buy ONE case of Porridge, get a second case of Porridge FREE!
Prefer to stock up on Formula?? In November, buy ONE case of Goat Milk Formula, receive a case of Porridge FREE!
That’s two great deals! If you haven’t tried Kabrita for your kids yet, check out my post here with a deal on their free sampler package. If your kiddos have sensitive tummies, I recommend Kabrita.
All thoughts and opinions expressed here are my own. I’ve used Kabrita for both of my kids. This post contains affiliate links and I may be compensated if you make a purchase after clicking on my links.
