10/11/2021 Weekly Meal Plan & Life Update

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWe are starting week three with no full-size fridge and no freezer. Still living that #coolerlife.  We did buy a mini-fridge last week, so we are able to keep some fresh food in the house. Milk and creamer and drinks live in the cooler in the kitchen. I’m hoping the warranty company makes up their mind this week and we can get our new fridge. Life without condiments is rough, y’all.

We’ve been eating a lot of shelf-stable stuff (beans and rice, crockpot chili), and I’ve been hitting the store solo to pick up salad kits, and bananas, and apples. Last week we ended up having the share a lot of our CSA box as I wouldn’t store some of the items in the cooler without freezing/damaging the more delicate items.

The CSA box will be here today while I’m at work. I’ll do the prep work this afternoon/evening.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

I’m super stoked that I’ll be getting flowers this week too as my add-on. Look over at my Instagram and Facebook for pics later today.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: Until this fridge debacle is over, I won’t be doing any meal prep beyond the stuff in the CSA box. We’re trying to eat up as much of the produce as possible. We’re eating a lot of salads early week, and more hardy stuff (roasted potatoes and baked apples with grilled cheese and soup) towards the end of the week, with our usual Friday night takeout. I want a new fridge- I miss bacon!

  • Sunday: We had bowls from El Pollo Loco, and the kids had leftover pizza.
  • Monday: Roasted Veggies, Salad, Quesadillas- Produce is delivered today and I roast up a pan of veg as soon as I can!
  • Tuesday: unknown
  • Wednesday: unknown
  • Thursday:  unknown
  • Friday:  Takeout Night
  • Saturday: Leftovers (if we have any)

Please stay safe you guys!

Book It is back!

Book It is back for the 2021-2022 School year!

Book It is still alive and well! Enrollment is now open for the 2021-22 BOOK IT! Program year. Parents can now enroll their homeschool children!

It’s quick and easy. teachers can enroll their individual classes, parents can enroll homeschooled or distance learning kiddos.

My kids love Book It (just like their mama did!). It’s a great way to encourage reading and share a tasty, nostalgic memory.

Make Tracking even easier for your kiddos too- download and print tracking calendars for each kid!

 

New Recipe: Italian Pot Roast

I got a roast the other day because I really wanted something beefy and comforting, but I didn’t want to make Moosie’s Pot Roast, because while it’s so good, it’s a tad heavy.

I wanted to make something beefy, flavorful, and rich, but not heavy. I pulled out a few cookbooks, looked through the cupboard and the cooler where the veggies are chilling (pun intended), and came up with this. It’s like Oso Bucco, Bolognese sauce, and beef stew had a complicated tryst. All of the fresh vegetables came from our Yasukochi CSA Box.

 

 

 

 

Italian Pot Roast

Serves 4-6

Ingredients:

  • 1 Chuck Roast (2-3 lbs)
  • salt and pepper
  • 4 T. Olive Oil
  • 1 large sweet onion, halved and sliced
  • 1 Bell Pepper, sliced (I used Red, but use whatever you’ve got)
  • 2 Carrots, Peeled and diced
  • 3-5 cloves garlic, diced
  • 6-8 fresh tomatoes, chopped (You can substitute 2 15 oz cans of diced tomatoes if you don’t have fresh)
  • 1 can tomato paste
  • 1/2 cup white wine
  • 1 bay leaf
  • 2 T. Italian Seasoning

Directions:

  1. Salt and pepper the roast and set aside. I recommend allowing the roast to warm up to room temp before searing it.
  2. In a large pan, heat 2 T. olive oil, and saute onions, peppers for about 10-15 minutes, until soft and browned.
  3. Add in carrots and garlic, and allow them to cook for about 5 minutes. Garlic will be slightly browned and fragrant.
  4. While veggies are cooking, chop up tomatoes and add to slow cooker.
  5. Add tomato paste to slow cooker.
  6. Add cooked veggies, bay leaf, and Italian Seasoning to the slow cooker.
  7. Add remaining 2 T. olive oil to the previously used large pan, and allow to warm.
  8. Sear the roast on all sides.
  9. Add roast to slow cooker.
  10. Pour wine into the large pan and turn heat to medium-high. Scrape all browned meat and veggie bits with a wooden spoon. One wine comes to a brief boil and all browned bits are scraped off the pan, pour liquid into the slow cooker.
  11. Cook on low for 6-8 hours.
  12. Put roast beef from the slow cooker, and shred with forks. Return the meat to the slow cooker and stir. Cook for an additional hour.

Serve with mashed potatoes or pasta/noodles of your choice.

October Sprouts Farmers Market Monthly Freebies!

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts location in your area.

These are full-sized freebies- not small sample sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

This month the following items are available:

  • Zack’s Mighty Organic Tortilla Chips
  • Toby’s Dressing and Dip Products
  • Free Vital Farms Pasture-Raised Butter with Avocado Oil
  • Wicked Foods Meal Pot

 

San Diego, Ca Area Halloween Activities!

It’s Spooky Season, which means it’s time for some local events!

Trunk or Treats, Halloween/Fall Carnivals, and other Halloween fun!

These events are just a few of the events going on in San Diego County. If you know of other events, please feel free to leave info in the comments.

 

  • Journey Church in La Mesa is hosting Journey Kids – Halloween Family Dance on 10/9/2021 from 5:30-7:00pm. RSVP here. 
  • If you live closer to downtown/Little Italy, check out Trick or Treat on India Street. This fun and safe Halloween event makes it possible for urban families to enjoy authentic trick-or-treating fun as Little Italy businesses along historic India Street open their doors to give out candy and Halloween treats. 10/27/2021 5:30-7:30pm.
  • HauntFest on Main is an exciting family-friendly event in Downtown El Cajon with a pumpkin patch, costume contest, kids zone, rides, entertainment, and more! 4pm-9pm on 10/29/2021

Faith Chapel in Spring Valley is hosting a Trunk or Treat event on Halloween 10/31/2021 6pm-8pm.

 

 

 

 

 

Food Distributions are Back at Faith Chapel!

I got this info in my email last night and I had to share ASAP.

Faith Chapel will be having distributions every 1st & 3rd Wednesdays of the month henceforth starting at 10am!

The Address is:

Faith Chapel
9400 Campo Rd.
Spring Valley, CA 91977

This is a drive-thru style event, so you don’t have to leave your vehicles. Tell your family and friends!

Don’t forget, Faith Chapel also has a boutique open to be shopped at during these distribution times. Everything in our boutique is FREE and available to any guests that come through. You can find everything from clothes to household furnishings, kitchenware, toys etc.

10/4/2021 is Taco Day! Free A la Carte Taco at Rubio’s!

Tomorrow (10/4/2021) is Taco Day. Celebrate with a free a la carte taco with any purchase (terms apply) at Rubio’s!

I love the grilled veggie tacos- they are really flavorful! You can get a coupon and learn more here.

There are other free tacos deals all over the US. Check out the Taco Bell and Del Taco apps for more deals.

Fetch Rewards: This weekend, earn a FAST 4,000 points!

Get receipt rich with your friends!

Earn an extra 4,000 points when you invite a friend to Fetch and they snap a receipt. Head to the app and share your referral code now through 10/4/2021!

And right now there are some really great bonus point offers!

If you haven’t signed up for Fetch Rewards yet, or want to learn more, check out my post here. Find the Fetch Rewards app in your app store, and when you download it and scan any receipt, use my code ND2TB when you sign up and you’ll score 4,000 bonus points. I’ve earned over $250 in rewards in 2021 alone, just by purchasing my regular groceries and scanning in all of my receipts (grocery, mass merchandiser, gas receipts, restaurants, you name it).

It is simple, takes minutes, and the points really rack up!

Free Food Resources for October 2021 (San Diego County)

A new month means that it’s time for the monthly update of free food resources in San Diego.

You can still find resources here for Central and East County, and Here for North County.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for October 2021 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here. 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

10/1/2021 Friday Freebies and Deals!

I started my new job this week, and it’s going great! You may have noticed less action on the blog this week, but I’ve got an awesome giveaway and recipe post here.

If you are looking for birthday freebies, fret not! I put together a list new for 2021- Check it out here.

Freebies:

Free Magnetic Eyelashe Kit, Mascara, Tweezer & Mirror
Free Klorane Smoothing and Relaxing Patches
Free Mossy Oak Cheese Straws
Free Hennessy Fight Night Viewing Party
Free Subscription to Martha Stewart Living Magazine!
Free Sample of La Roche-Posay SPF 60 Melt-In Sunscreen Milk
Free Gatorade Zero with Protein at Walmart
Free Game Play for Kids in Costume at Chuck E Cheese
Free CHI-CHI’S Tortillas
Free Haven’s Kitchen Fresh Sauce
Free Dolce & Gabbana K Fragrance Samples
Free Key at a MinuteKEY Kiosk
Free Tablet
Free Degree Dry Spray Antiperspirant
Free Chicken & Cupcakes with Over 50% Off Sam’s Club Membership
Free Canon IVY CLIQ+2 Holiday Moments Party
Free Schar Gluten-Free Crackers
Free Cacti Agave Spiked Seltzer Chatterbox
Free Veggiecraft Farms Veggie Pasta
Free Funky Bath Life Product Sample
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Michelob ULTRA Organic Seltzer Chatterbox Kit
Free Box of APT Toys
Free Sample of StriVectin Advanced Retinol Moisturizer
Free Simple Mills Veggie Pita Crackers
Free Earth Month Sticker Series
Free 2-Year Subscription to Women’s Health Magazine
Free Sample of Blue Waters Collagen
Free Sun-Maid Recipe Booklets
Free Sample of Glossier Cloud Blush Paint

Deals:

Keurig K Latte Single-Serve K-Cup Pod Coffeemaker ONLY $59.99
Halloween Inflatable on Sale for Only $14.97
Tommy Hilfiger Grid Plush Throw ONLY $10.93 (Reg $35)
MUK LUKS Carey Boots ONLY $39.99 (Reg. $65)
Womens Deer Riding Boots ONLY $27 (Reg $80)
Philips Bluetooth Party Speaker ONLY $79 (Reg $180)
3-Tier Beverage Dispenser ONLY $26.39 (Reg $48)
KKW Kardashian Lipstick on Sale for $4.50 (reg $18)
Buy 1 Get 2 FREE Graphic Tees at Aeropostale + FREE Shipping
Today Only: Free Shipping Offer on Zulily
10k Yellow Gold Earrings ONLY $13.99 (Reg $199)
Polly Pocket Un-Box-It Playset ONLY $11.99 (Reg $20)
Kate Spade Darcy Small Satchel ONLY $115 (Reg $359)
Pen + Gear 5-In Kids’ Scissors ONLY $0.24 (Reg $4)