Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).
Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.
Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts location in your area.
This month the following items are available:
- Free Primal Kitchen Frozen Bowls
- Free Bob’s Red Mill Oat Crackers
- Free LivBar Superfood Energy Bar
- Free HFactor Hydrogen-Infused Water
- Free Honest Tea Product (16 oz)
- Free Chobani Oatmilk (52 oz)

A new month means that it’s time for the monthly update of free food resources in San Diego.
This is one of my favorite hot drinks when I am not feeling well. Fever, sore throat, generally feeling run down, this drink is where it’s at.






