Simple, Frugal Recipe: Coffee Cake!

I love coffee cake. I always have. It’s a quick, easy, frugal food to make for potlucks, or when you have company over for breakfast or brunch. Or because it’s Tuesday.

A few weeks back, Social Nature and Bob’s Red Mill sent us a Blueberry muffin grain-free mix. I don’t have a muffin tin (RIP muffin tin, it served us well for 10+ years), and the kit came with a recipe to use the mix for a coffee cake. HELLS YES.

The kids gobbled the cake up and the big kid asked if there was a way to make a coffee cake without a mix.

A quick glance at my handy dandy 1950 Betty Crocker Cookbook and here is my version of the recipe. I have made found the perfect recipe. I’ve made some changes that are a little healthier, a little more modern, but don’t mess with the flavors at all.

Betty’s Coffee Cake with Streusel Topping

 

Ingredients:

  • 3/4 cup white sugar
  • 1/4 cup butter, softened
  • 1 egg
  • 1/2 cup milk
  • 1 1/2 cups AP Flour (You can use whole wheat flour if you prefer)
  • 2 tsp. baking POWDER
  • 1/2 tsp. salt
  • 1/2 cup brown sugar (packed)
  • 2 Tbsp. AP flour
  • 2 tsp. Cinnamon
  • 1 Tbsp. melted butter
  • (optional, but tasty) 1/2 C. chopped pecans

Directions:

  1. Preheat the oven to 375 degrees
  2. In a large mixing bowl, combine white sugar, softened butter. Mix together until fluffy.
  3. Add egg and blend thoroughly.
  4. Stir in milk, and the dry ingredients. Mix until the batter is smooth.
  5. Pour and spread batter in greased (use spray release) 9×9 glass baking dish.
  6. In a smaller mixing bowl, combine brown sugar, remaining AP flour, cinnamon, melted butter, and pecans (optional). Spread this crumbly mixture over top of the baking dish.
  7. Bake cake for 25-32 minutes.

Serve with coffee (DUH), or a glass of cold milk.

2/8/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThankfully, this week is going to be a lot slower than last, but still, we’ve got at least one appointment or function each day.

I did a little shopping yesterday (we were out of tin foil and baggies for school lunches and leftovers), but I may hold off on shopping until mid-week. we’ve got a lot of stuff in the fridge and pantry, and if we could skip a week of shopping and just eat what’s on hand… That would be great! Everything on the meal plan below is from what we have onhand.

I received a couple Amazon GC for my birthday, and I picked up some teas to replenish my stash, and I traded in the empty cartridge for our Soda Stream for 50% off a new one a few weeks back, so we are good on beverages too.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Leftovers (Pizza, Pasta, Chicken and veggies)
  • Monday: Chicken Alfredo & Brocolli
  • Tuesday:  BBQ Chicken (in the slowcooker), baked sweet potatoes, Rice (or maybe a salad)
  • Wednesday: Meatloaf, Salad, mashed potatoes
  • Thursday: Protein shakes, Meal of Snacks
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Small Changes to Make your Box Cake Mix Taste Scratch-Made!

When cake mixes were first invented most of them only required the addition of water and one or two eggs. Some early cake mixes only required the addition of water, as the cake mixes contained shortening and powdered eggs.

Nowadays most of us use cake mixes, but we long for the taste of scratch-baked cakes and pastries.

Here are a few tips to make your boxed cake mix taste a little bit more like the scratch-baked treats you remember your grandmother or mother making in your youth.

  1. If a cake mix calls for water, use milk.
  2. When the cake mix calls for vegetable oil, use softened butter. Or coconut oil (room temp).
  3. If you are using a spice cake mix, omit eggs, oil and, water and substitute a (14.5 Oz) can of pumpkin to make a tasty pumpkin spice cake.
  4. If you are watching your cholesterol, you can omit oil and eggs in a cake mix for applesauce. 1/4 cup of applesauce per egg, and an equal amount of applesauce instead of the oil. The cake will come out delicious and moist.
  5. Adding ingredients such as chocolate chips, dried fruits (I like dried blueberries, dried cranberries, and dried cherries), or chopped nuts can also make your box cake a little fancier.
  6. I love making a yellow cake mix into a coffee cake by making a streusel topping: 1/4 cup all-purpose flour, 1/4 cup brown sugar, 1/4 cup room temperature butter, 1 tsp. cinnamon or pie spice to taste. After the cake batter is poured into the greased cake pan, sprinkle the streusel topping on top of the cake and bake per box directions. It makes a great coffee cake for brunch!

If you are looking for more ways to fancy up a plain boxed cake mix, check out the Cake Doctor books on Amazon!

Penzey’s: $50 Gift Cards $35 Groundhog Day Repeat

Penzeys Gift Card

Penzey’s is hooking us all up today! $50 gift cards for just $35.

If you don’t live near a Penzey’s Store (Where contactless pick up is available), you can score free regular shipping with $30+ purchase.
In addition, $1 Oregano and Cinnamon Sugar are available too! 10 free mini BLM heart stickers with any purchase.   Visit penzeys.com now and have your order be one of the first out the door.

2/1/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is going to busy! Between doctor’s appointments, my birthday, and the usual stuff that we do each week- I’m so glad that I meal plan! It’s going to make dinner time each night.

I did my weekly trip to the store this morning after school drop off for bread, milk, eggs, and snack/lunch items.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Soup, Salad, and Garlic Bread
  • Monday: Dream Dinner Meal, steamed veggies
  • Tuesday:  Protein shakes, Meal of Snacks
  • Wednesday: Nuggets, fruit, garlic bread
  • Thursday: Dream Dinner Meal, steamed veggies
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Recipe: Butternut Squash Bisque (GF, Vegan)

This recipe is super simple, and I’ve included some steps to shave off more time to get the soup in your belly faster!

Butternut Squash Bisque

Ingredients

  • 1 T. Avocado Oil
  • 1/2 Large onion, diced
  • 3 cups butternut squash, peeled and cubed (You can save time by buying it in the frozen foods section)
  • 1 large carrot, peeled and chopped
  • 1 Quart Vegetable Stock
  • 2 cups Hazelnut Milk
  • 1t. Rubbed Sage
  • Salt and Pepper to taste

Directions:

  1. In a large stockpot, heat oil. Add onions, and cook for 5-10 minutes, until clear and fragrant.
  2. Add squash and carrot. Cook approx 10 minutes until softened.
  3. Add vegetable stock, and simmer until veggies are tender/soft.
  4. Remove from heat, add hazelnut milk.
  5. Blend soup with a stick blender until smooth.
  6. Add salt and pepper to taste.

Serve this luscious, velvety soup with hot, crusty bread and a crisp green salad.  It freezes well, in case of leftovers.

1/25/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgMy Word- It’s cold outside! The forecast for the week here in San Diego is cold, rainy, breezy weather. I’ve planned meals around warm, filling, comfort meals.

I did my weekly trip to the store yesterday for bread, milk, eggs, and snack/lunch items.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Lasagna Soup and Sourdough toast (Dream Dinners)
  • Monday:  Hashbrowns, Egg/veggie scramble, Fruit
  • Tuesday:  Soup (we’ve got a batch of Potato Cheese soup in the freezer)/Meal of Snacks
  • Wednesday: Chicago Style Chicken, Roasted Veggies, Salad (Dream Dinners)
  • Thursday: Grilled Cheese sandwiches, Salad, Soup
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

6 Baked Potato Toppings That Make a Complete Meal!

Potatoes have gotten a bad rap over the past ten years or so. Potatoes are not the enemy that they have been made out to be. They aren’t an empty vessel to top with copious amounts of butter and sour cream (although that sounds pretty tasty).

In terms of nutrition, potatoes have a lot going on for them. 1 medium-sized potato contains:

  • 25% Daily Value of Potassium
  • 18% Daily Value of Fiber
  • 70% Daily Value of Vitamin C
  • 30% Daily Value of Vitamin B-6
  • 12% Daily Value of Magnesium

Now that you know that potatoes are a healthy food choice, let’s talk about incorporating them into some healthy meals!

Here are six of my favorite baked potato toppings that make a plain ol’ potato a meal!

  1. Chili, cheese, onions
  2. Stew (This is a great use for leftover stew)
  3. Veggies with Sauce (I like the Birdseye broccoli and cheese sauce)
  4. Madras Lentils (and bonus- this is a vegetarian option)
  5. Curry (Some of these curries are vegan!)
  6. Grilled Chicken, broccoli, and alfredo sauce (BJ’s restaurant has a potato with this combo and it is SOO good and filling)

Leftovers of most varieties make great baked potato toppings. One of our favorite camping meals with a baked potato bar. Make up a mess of baked potatoes and heat up and set out any of the above in addition to:

  • Cheese
  • Sour Cream
  • Chives
  • Sauteed or grilled veggies

 

1/18/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThe kids have off today for MLK Day, so we’re planning some socially distanced shenanigans (shell collecting at the beach, picnic lunch, and picking up our Dream Dinners order). The past few weeks have been so busy, and this week plans to be jam-packed as well.

My friend Brooke recently hosted a Dream Dinner Virtual Party, and I took advantage of one of the deals- 6 dinners (each dinner serves 2-3 adults) for $99.00. I’ll be posting more info and details in the coming weeks, but for those of you who want to meal plan, but don’t know if it’s for you, Dream Dinners is a great resource.

I did my weekly trip to the store yesterday for bread, milk, salad, and ice cream. The kids have requested chocolate chip cookies, I’ll try to make a batch tomorrow.

I’m trying hard to stick to our budget of $100/week for groceries and prepare dinners that are filling and hearty.  It can be a struggle, but I shop sales, discount grocery stores, and use my cashback apps.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

No school tomorrow, but I think we’ll have a picnic while we’re out and about. The rest of the week it’s 1/2 days for the littlest bit, and full days for the big dude. This afternoon I need to pop over to the store and pick up some lunch goodies. Big kid takes his lunch to school, but little bit has lunch at home after school.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Veggie Burgers on Salad (that’s what we ended up having, I had planned to do smoothies and caulifries too, but nah…)
  • Monday:  Pasta, Salad, and Garlic Bread
  • Tuesday:  Frozen Entrees & Salad
  • Wednesday: Protein shakes/smoothies, toast, and fruit
  • Thursday:  Dream Dinners Meal & Veggies
  • Friday:  Pizza Night!
  • Saturday: Dream Dinners Meal & Veggies

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

1/11/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWe’re starting to get into the swing of our 2021 schedule, and this week is going to be my OMG busy week. Have you ever noticed that there is usually 1 week each month that is crazy busy? Lots of appointments, phone calls, errands, etc.? This is my week- Insanity.

I had some free time over the weekend, and I spent it in the kitchen doing some meal prep for this week. I made a lot of lunch stuff for the littlest kiddo and myself. I also prepared veggies and stuff for stir fry.

I’ll go to the store this morning and get some more fruit and veggies. And Milk. Always milk.

I’m trying hard to stick to our budget of $100/week for groceries and prepare dinners that are filling and hearty.  It can be a struggle, but I shop sales, discount grocery stores, and use my cashback apps.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

The kids go back to school tomorrow! 1/2 days for the littlest bit, and full days for the big dude. This afternoon I need to pop over to the store and pick up some lunch goodies. Big kid takes his lunch to school, but little bit has lunch at home after school.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Leftovers (we all had big lunches, so it was mostly light snacking)
  • Monday:  Salad and Soup (We’ve got leftover beef stew from a few weeks ago- I stashed the extras in the freezer)
  • Tuesday:  Chicken and Cauli-rice casserole (It’s a frozen meal from Birdseye)
  • Wednesday: Veggies Burgers, Veggies Nuggets, fruit, and chips
  • Thursday:  Stir Fry with Veggies and rice
  • Friday:  Pizza Night!
  • Saturday: Egg scramble (with veggies and cheese), Toast/Bagel, and Fruit Salad

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?