san diego

Virtual Parent Workshop: Self-Monitoring Tools in the Home

Abby H.

This flyer showed up in my email inbox this morning and is a great opportunity to learn and help support your kids. My son’s class does Self & Match and it’s a great way to help kids learn about personal responsibility.

This Self & Match Virtual Parent Workshop takes place on May 11, 2021 at 9:00-10:30 am.

This interactive and hands-on workshop will provide an opportunity for parents and home providers to learn a well-defined, systematic self-monitoring intervention and motivational system to use in the home and school settings. A discussion of self-monitoring procedures incorporating a “match” component will be presented with a specific focus on Self & Match, a user-friendly, easy to implement.

Parents will be shared practice tools and tips that can be implemented immediately. Great workshop for individuals and/or teams (parents and in-home behavior analysts).

Make a note on your calendar and add this link to your online calendar.

Celebrate Día de los Niños All April Long with The San Diego County Library!

Abby H.

 

Día de los Niños is a celebration of children, families, and reading that culminates yearly on April 30. The celebration emphasizes the importance of literacy for children of all linguistic and cultural backgrounds. San Diego County Library extends its celebration of Día throughout April.

At 19 parks throughout the county, you can read stories and enjoy nature at San Diego County Library Story Trails! These original stories were written and designed by library staff and we are so excited to share them with you. Choose your location, choose your Story Trail! Each site has two stories for your enjoyment. To find the park closest to you, click here.

And kids and teens 18 and under can stop by your local County Library location any time in April and pick up a Dia de los Ninos activity pack! I’m taking the kids to get theirs this week!

 

Free Food Resources for April 2021 (San Diego County)

Abby H.

A new month means that it’s time for the monthly update of free food resources in San Diego.

You can still find resources here for Central and East County, and Here for North County.

Neighborhood Distributions for April 2021:

These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Santee School District Spring Break Meal Distribution

Abby H.

Like many other school districts, Santee School district will be handing out free lunches and breakfasts over the spring break.

On March 22, 2021 and March 29, 2021 at the district kitchen (9880 Riverwalk Drive, Santee, CA 92071) from 11:30-12:30, food for each week will be distributed. Please remember to mask up! The menu is listed below.

If you live outside Santee and know about other school districts distributing lunches/meals, please leave information or a link in the comments! Sharing is caring!

Free Food Resources for March 2021 (San Diego County)

Abby H.

I’m sorry this is a little late coming for March. Fear not, you haven’t missed out! There are still many free Neighborhood Distributions for this month!

You can still find resources here for Central and East County, and Here for North County.

Neighborhood Distributions for March 2021:

These Distributions are primarily produce/fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide).

If you have a child attending public school in San Diego County, check to see if your school distributes free lunches daily.

In Eastern San Diego County, Grossmont Union High School District schools are distributing lunches to kids ages 2-18, Monday through Friday at various times  (Check your closest school to find out exact times and locations within each school). They also do Pizza Fridays, where each kid receives a pizza, drink, salad, plus food to be eaten over the weekend. It is definitely more than enough food to keep kids fed over the weekend.

Forgive the blurriness of this picture, but Grossmont Union High School District will be giving out two family meals over their Spring Break. Monday, March 15, 2021 and Monday March 22, 2021. The offers vary by week, but it’s a great chance to pick up some extra food to feed the kiddos. Yes, I know it says March 2020, but it is for this year.

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Fresh Fruit and Veg Delivered to Your Door with Yasukochi Family Farms CSA!

Abby H.3 Comments

A bunch of you saw my unboxing pics on Instagram yesterday of my  Yasukochi Family Farms CSA box, and the incredible large bouquet of flowers.

The box was bursting! I’m so excited. Here is what we received in our box:

  • Sugar Snap Peas
  • Sweet Potatoes/Yams
  • Fuji Apples
  • Navel oranges
  • Cabbage
  • Cauliflower
  • Brussel Sprouts
  • Slicing Cucumbers
  • Bell Pepper
  • Red Onion
  • Salad Mix
  • Heirloom Tomatoes
  • Baby Bok Choy
  • Celery
  • Mountain Meadow Mushrooms
  • Tangerines
  • Pears
  • Russet Potatoes

 

 

And the incredible Large Bouquet of Flowers! I divided the bouquet into two vases, and they are in Little Bit’s Room and on the mantle. There are a variety of add-ons berries, honey, eggs, jams, etc available each week.

Each Monday in March, we’ll be receiving a CSA box from Yasukochi Family Farms full of locally grown and sourced produce. I love Yasukochi Farms because everything in the box is all grown using organic farming methods while possible and using local, responsible and sustainable farming. The other thing that is incredible is the convenience of having these farm-fresh items delivered straight to your doorstep (with no additional delivery fee). It saves me a trip to the store where all the produce has been transported, touched, and picked over. My CSA Box is packed just for me!

No matter if you have a small or large household, Yasukochi Family Farms has you hooked up! There are two box sizes: Regular (feeds 1-3 people), or Jumbo (feeds 4-6 people).

If you don’t live in the delivery area, you can check out Yasukochi Family Farms at many of the local Farmers Markets in Southern California. A complete list can be seen here.

What am I making with all of these tasty veggies:

  • Last night we had roasted asparagus.
  • I made up a big salad for the week with the spring mix, tomatoes, carrots, celery, and bell pepper.
  • I also chopped up the bok choy, celery, carrots, snap peas, and onion and made a stir fry kit to have later in the week for lunch (with rice and Thai stir fry sauce)
  • I made a Marinated Salad
  • Tomorrow I’ll make a big fruit salad for a few upcoming meals
  • I’m planning on making a big baking sheet of roasted veggies for lunch- I’ll be posting pics on Instagram!

The strawberries got gobbled up last night at dinner.

I’ll be posting more pictures on Instagram and Facebook throughout the month will kinds of recipes and ideas. I hope you enjoy them as much as we have!

For more information on Yasukochi Family FarmYasukochi Family Farms, check out their website, Instagram, or Facebook.

Ready to Eat Meals from Meal Prep Sunday San Diego!

Abby H.

Friends- This review is for those of you who have told me that you like the IDEA of meal planning/meal prep, but you lack the time, kitchen space, or energy to do it.

I’ve reviewed other Meal Prep companies before, but they aren’t local, so the food is frozen and delivered, and it’s… meh. Full of salt/sodium, bland, squishy textures, or just not satisfying. Hold onto your pants, because…

Meal Prep Sunday San Diego is 1000% different. They are located here in San Diego. The food is prepared here in town, delivered fresh in a custom insulated bag with an ice pack with reheating directions. And if you aren’t in San Diego? No Problem!
Delivery is available in all San Diego, Orange, LA, Riverside, and Imperial counties.

How is Meal Prep Sunday different (aka why is it so cool??):

1. Personalized Meal Prep: By Inputting your physical information, and fitness goal, we portion, and select the right source of ingredients.
2. They Shop for You: Never Frozen, fully organic produce, free-range chicken, and grass-fed beef all provided by our local suppliers
3. They Cook for You: Their team of culinary professionals develops fresh seasonal recipes for you to enjoy
4. Advanced Packing Technology: Their modified atmosphere packaging system naturally keeps your meals fresh for up to 7 days
5. Free Delivery Every Sunday: Every Sunday 3-6 pm you will receive your meals in their custom insulated bag with an ice pack
6. Weekly Rotating Menu: They change your menu every week so you can have a variety of new meals week by week
7. 90 Days Workout Plan: They provide weight and cardiovascular training plans synced with your menu and fitness goals, included with your package
8. Save Time, Money: Save up to 10 hours, and $60+ per week, by removing shopping, cooking, cleaning, thus increasing your productivity

Meal Prep Sunday delivered 6 meals to me last week. You’ve probably seen pictures on Instagram.

Steak, Salmon, and Chicken. Yum. Not shown, but gobbled up quickly: An amazing omelet with andouille sausage, veggies, cheese, turkey bolognese with pasta, and a southwestern chicken dish with pulled chicken and southwestern veggies and black beans.

Everything was flavorful, tasty, and easy to re-heat.

One of the things I like about Meal Prep San Diego is that when you sign up, they ask for your age, weight, height, gender, fitness level (how much you are active per week), and what plan you want (build lean muscle, burn fat, balanced, or senior). Meal Prep Sunday San Diego uses these answers to generate a plan that is as unique as you.

They have three plans available.

For restaurant-quality, organic food that is ready to eat in 5 minutes or less and delivered straight to your door, that’s a great price.

The meals change weekly. For those of you who live alone, or if you are finding that you are eating out/getting delivery frequently, a meal delivery service once a week is a great way to save money and eat better.

A steak, mashed yukon potatoes, and green beans is a lot healthier than a burger and fries! not to mention more filling, and cheaper than a trip through the drive-thru.

Meal Prep Sunday San Diego delivered 6 meals to me to facilitate my review. I received no financial compensation. For more information, please see my disclosure page.

Rare $15/$100+ Coupon at Sprouts (ends today)!

Abby H.

I love Sprouts! We grew up shopping for produce there, and as an adult, I love shopping there too. I discovered this coupon buried in my email, and it expires today!

This coupon is perfect if you are primarily a Sprouts shopper, or if you want to stock up on some of the goodness that Sprouts sells. I love that you can use other coupons too (either paper coupons, or in-app coupons from the Sprouts app). And to sweeten the deal, you can use cashback apps too- that saves you money after the fact.

However you use this coupon- It’s a rare deal!

Flagship Research is looking….

Abby H.

Flagship Research is searching for 60 years old’s and older for a research study.  Flagship Research is looking for people who have medium/severe motor management or medium/severe cognitive impairment. These people also need to have an implanted device for managing the condition they have. Flagship Research needs these people to be non-tech savvy.  If qualified they would be compensated $200 in the form of an American Express Gift Card.

If you are a tech-savvy person you can refer one of the above people and you can also receive the $200 gift card by helping them with the technical parts of this study.

It will be an online study using a platform like ZOOM.  It will be a 2-hour interview held February 26th through March 3 at various times.

If you know someone and are interested please click this link.

Food Resources for February 2021 (San Diego County)

Abby H.

I’ve decided to put together a monthly round-up of food resources for San Diego County.

You can still find resources here for Central and East County, and Here for North County.

Neighborhood Distributions for February 2021:

These Distributions are primarily produce/fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide).

If you have a child attending public school in San Diego County, check to see if your school distributes free lunches daily.

In Eastern San Diego County, Grossmont Union High School District schools are distributing lunches to kids ages 2-18, Monday through Friday at various times (Check your closest school to find out exact times and locations within each school). They also do Pizza Fridays, where each kid receives a pizza, drink, salad, plus food to be eaten over the weekend. It is definitely more than enough food to keep kids fed over the weekend.

 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.