kids

Flagship Research: New Diabetes Study $200-$300 Payments

Abby H.

Flagship Research is conducting a paid research study and is looking for children 6-17 years of age and adults 18 and older who have diabetes.  If you qualify it would be a 2-hour one-on-one interview for the adult and the parent would be able to attend with the child. The interview will be held online so you would need a computer with a webcam and microphone to participate. This interview will compensate the adults with the minor children $300 and the adults $200 in the form of a check that will be mailed at the completion of the project.

The details of this study are included below:

  • Dates: Starting Wednesday, February 3rd 2021
  • Times: Various times available
  • Duration: 2 hour
  • Incentive: $300 for Parents with kids, $200 for Adults 
  • Location: Online

 

If you are interested and use an insulin pump please click on the link below to answer a few questions to see if you will be a good fit for this study.

Please click here to answer a few questions.

2021 Birthday Freebies!

Abby H.3 Comments

I’ve been doing a lot of research over the past few weeks to get this post up before my birthday. There are tons of posts online with birthday freebies, but few of them take into consideration where you live or that there is a global pandemic going on.

So, I’m here to change that.

I live in Southern CA, all of these freebies are specifically for those of us in that area. I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received (mostly last year, because I am just starting to get them trickling in for 2021), so there is no bunk. I have removed companies that have gone out of business (RIP Fuddruckers)/.

First up, for those of you in CA, OR, FL, MY, SC, AZ, WA, and NV, check out eBirthdayClub. There are TONS of great freebies on this site.

birthday-border-edges

Non-food Goodies:

  • Free goodies at Sephora (It changes every year)
  • DSW Shoe Warehouse – $5 off birthday coupon
  • Members of the Cost Plus World Market Explorers program get a surprise birthday gift, among other perks; you will also get a 10% off coupon upon enrollment.
  • Torrid– Members of the DivaStyle Club will receive $10 off their next purchase of $10+
  • bareMinerals (cosmetics)- The birthday freebie changes each year. Last year it was lip gloss.
  • ClearWater Cleaners (dry cleaners)
  • Aqua Clean Carwash
  • Free brow wax at the Benefit Brow Bar. It’s back. More info can be found on their FAQ page.
  • Dave & Buster’s: $10 in free game play for those in the D&B Rewards Club.
  • This is a BOGO, but I know a few people who have done this and they said it was fun- Free Trip to Catalina Island! Free round-trip travel for two with the purchase of one full fare Adult ticket on your birthday
  • My Aunt told me about this one! Join Passport to Provence to score a FREE birthday gift from L’Occitane en Provence. Also, you can score $20 off your first purchase at L’Occitane here!
  • Join the Sally’s Rewards Club and score a $5 coupon on your birthday, as well as tons of other super sweet perks!

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Free Food Noms:

  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo (You have to download their app)
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – Download their app and get a free birthday handcrafted beverage of your choice.
  • Baskin Robbins– Donwload their app, and you can receive a small scoop of ice cream for your birthday.
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse– Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!)
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website)
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • EBirthday Club. For CA Peeps: They have offers in San Diego, Orange, LA, San Bernadino, Riverside, and Santa Clara Counties.
  • D Z Akins
  • Mary’s Donuts– East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco- Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the Noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club). This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

Talk Back: What is your favorite birthday freebie?

1/25/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgMy Word- It’s cold outside! The forecast for the week here in San Diego is cold, rainy, breezy weather. I’ve planned meals around warm, filling, comfort meals.

I did my weekly trip to the store yesterday for bread, milk, eggs, and snack/lunch items.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Lasagna Soup and Sourdough toast (Dream Dinners)
  • Monday:  Hashbrowns, Egg/veggie scramble, Fruit
  • Tuesday:  Soup (we’ve got a batch of Potato Cheese soup in the freezer)/Meal of Snacks
  • Wednesday: Chicago Style Chicken, Roasted Veggies, Salad (Dream Dinners)
  • Thursday: Grilled Cheese sandwiches, Salad, Soup
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Dollar Tree: Fairy Garden Goodies!

Abby H.

We are looking at a lot of rain over the next week (or two) here in San Diego. That means a lot of indoor time. I was looking for something fun for us to do this weekend, and while cruising through Dollar Tree the other night, I discovered they have Fairy Garden Supplies!

I love making Fairy Gardens with the kids.

It’s a great way to make something tangible that uses the imagination.  Create or expand your fairy world with Dollar Tree‘s NEW Enchanted Fairy Garden collection! This entire 35-piece collection is available online now for just $23,  if you can’t find them in-store. The fairy garden sets are also the perfect addition to DIY terrarium parties and resale in garden and gift shops too. I personally think they would also be a great Easter Basket idea (DIY Fairy/Spring Garden).

Don’t forget when you shop online, you can take advantage of FREE shipping when you choose to have your order shipped to your local Dollar Tree store for pickup! It’s easy, convenient, and saves you money on shipping costs.

 

1/18/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThe kids have off today for MLK Day, so we’re planning some socially distanced shenanigans (shell collecting at the beach, picnic lunch, and picking up our Dream Dinners order). The past few weeks have been so busy, and this week plans to be jam-packed as well.

My friend Brooke recently hosted a Dream Dinner Virtual Party, and I took advantage of one of the deals- 6 dinners (each dinner serves 2-3 adults) for $99.00. I’ll be posting more info and details in the coming weeks, but for those of you who want to meal plan, but don’t know if it’s for you, Dream Dinners is a great resource.

I did my weekly trip to the store yesterday for bread, milk, salad, and ice cream. The kids have requested chocolate chip cookies, I’ll try to make a batch tomorrow.

I’m trying hard to stick to our budget of $100/week for groceries and prepare dinners that are filling and hearty.  It can be a struggle, but I shop sales, discount grocery stores, and use my cashback apps.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

No school tomorrow, but I think we’ll have a picnic while we’re out and about. The rest of the week it’s 1/2 days for the littlest bit, and full days for the big dude. This afternoon I need to pop over to the store and pick up some lunch goodies. Big kid takes his lunch to school, but little bit has lunch at home after school.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Veggie Burgers on Salad (that’s what we ended up having, I had planned to do smoothies and caulifries too, but nah…)
  • Monday:  Pasta, Salad, and Garlic Bread
  • Tuesday:  Frozen Entrees & Salad
  • Wednesday: Protein shakes/smoothies, toast, and fruit
  • Thursday:  Dream Dinners Meal & Veggies
  • Friday:  Pizza Night!
  • Saturday: Dream Dinners Meal & Veggies

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

1/11/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWe’re starting to get into the swing of our 2021 schedule, and this week is going to be my OMG busy week. Have you ever noticed that there is usually 1 week each month that is crazy busy? Lots of appointments, phone calls, errands, etc.? This is my week- Insanity.

I had some free time over the weekend, and I spent it in the kitchen doing some meal prep for this week. I made a lot of lunch stuff for the littlest kiddo and myself. I also prepared veggies and stuff for stir fry.

I’ll go to the store this morning and get some more fruit and veggies. And Milk. Always milk.

I’m trying hard to stick to our budget of $100/week for groceries and prepare dinners that are filling and hearty.  It can be a struggle, but I shop sales, discount grocery stores, and use my cashback apps.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

The kids go back to school tomorrow! 1/2 days for the littlest bit, and full days for the big dude. This afternoon I need to pop over to the store and pick up some lunch goodies. Big kid takes his lunch to school, but little bit has lunch at home after school.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Leftovers (we all had big lunches, so it was mostly light snacking)
  • Monday:  Salad and Soup (We’ve got leftover beef stew from a few weeks ago- I stashed the extras in the freezer)
  • Tuesday:  Chicken and Cauli-rice casserole (It’s a frozen meal from Birdseye)
  • Wednesday: Veggies Burgers, Veggies Nuggets, fruit, and chips
  • Thursday:  Stir Fry with Veggies and rice
  • Friday:  Pizza Night!
  • Saturday: Egg scramble (with veggies and cheese), Toast/Bagel, and Fruit Salad

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

1/3/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWe stayed home a lot last week, so I really need to hit the grocery store for snacks and lunch food today.

I batch cooked a few things yesterday, so we have ready to go dinners for two nights this week, but additional meals for later weeks.

I’m trying hard to stick to our budget of $100/week for groceries and prepare dinners that are filling and hearty.  It can be a struggle, but I shop sales, discount grocery stores, and use my cashback apps.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

The kids go back to school tomorrow! 1/2 days for the littlest bit, and full days for the big dude. This afternoon I need to pop over to the store and pick up some lunch goodies. Big kid takes his lunch to school, but little bit has lunch at home after school.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Hot Beef Sandwiches and salad (I cooked the beef in the crockpot yesterday during my batch cooking day)
  • Monday:  Spaghetti Bolognese, steamed veggies, and garlic bread (I made the bolognese sauce yesterday during my batch cooking day)
  • Tuesday:  Frozen Entrees and salad
  • Wednesday: Waffles and fruit salad
  • Thursday:  Chicken Satay, salad, rice
  • Friday:  Pizza Night!
  • Saturday: Leftover Shenanigans

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Free E-Books!

Abby H.

If you are like me, you love to read. With our local library closed for the foreseeable future, I need some outlet to read. I can order books through the library online to pick up, but I don’t know what I want to read until I can read the back of the book or look at it.

Thankfully, Amazon Prime is hooking me (and you) up with free kindle books. You don’t have to have a Kindle to read these free books, most smartphones and tablets will do.

Here are a few of the free books I’ve added to my list (and yes, there are a few cookbooks):

And if you don’t have an Amazon Prime membership, you can score a 30-day free trial here. In addition to free movies, TV, kindle books, you’ll also score free 2-day shipping on Amazon purchases.

All of the ebooks were free ( $0.00) at the time this article was written. Prices on Amazon are subject to change.

If you don’t want to look on Amazon, here are a few ebooks I found recently that are pretty good. You can even download and print these e-books.

12/28/2020- Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWe were given a Grocery Outlet Gift Card for Christmas! I used most of it yesterday to stock up on pantry staples, but I also bought us a few treats too.

There is a balance on the card, so I’ll be using it over the next few weeks to pick up some deals.

I’m trying hard to stick to our budget of $100/week for groceries and prepare dinners that are filling and hearty. This week, we are having a lot of easy to make meals that will give us leftovers for lunches.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM.

This is the second (and final) week of Winter Break. It’s cold and rainy today and will continue for a few more days. Our plan is to stay inside, play with new toys and games, read, and cuddle under warm blankets. If the weather clears up, towards the end of the week we’ll go check out some cool places that have water features after rain (Adobe Falls area for sure). Don’t Forget- I am giving away a $50 Amazon Gift Card- Entering is super easy!

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

 

  • Sunday: Leftover Beef Stew, Garlic baguettes, Fruit Salad
  • Monday: Vegetarian Chili, cornbread, salad
  • Tuesday: Bean, Rice, and Cheese bowls
  • Wednesday: Skillet casserole (probably Chicken Tetrazinni)
  • Thursday: Breakfast for Dinner (fruit salad, protein shakes, toast with butter)
  • Friday:  Pizza Night!
  • Saturday: Leftover Shenanigans

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

New Years Resolutions: Are We Even Doing Them for 2021?

Abby H.

Seriously… Can we skip them?

I know a lot of people who feel like they have to do them because of traditions, or it helps them feel like they are in control. If that is you, awesome! You do you.

If you are on the fence, feel like it might cause you more stress than it’s worth, it’s ok to skip New Years Resolutions or anything else that causes undue stress. We all have enough stress right now.

If you want to do them, I did a round-up of the top ten NYR in 2018 (for 2019) here. Some of the links within the articles may be outdated, but if you are looking for something specific, please feel free to reach out to me either via email or via Instagram or Facebook.

The one end of year/new year tradition that I do is to buy 4 new calendars: One for the kitchen, one for my bathroom (next to my vanity), one for each of the kid’s rooms. I update them all monthly with appointments, birthdays, and holidays. I usually buy a calendar with the daily silly “holidays” on it for the kitchen. I bought this one for 2021.

You will probably start to see more posts from me (and my helpers), as one of my plans (not resolutions) is to start posting more now that I am able to have a pretty solid daily and weekly routine.

If there are topics that you would like to see or learn more about, drop me a message. I’ve got a lot of fun and good stuff planned (like quarterly Amazon Gift Card giveaways), and I’m going to continue sharing savings tips and deals, and of course crafts and recipes!