7/27/2020 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’ve started doing weekly meal planning on Sundays. It’s easier to do it while I’m writing up the weekly calendar/schedule and prepping the snack box for the week.

I’ve been buying snacks in bulk and only putting weeks worth out in the snack box. It keeps us out of the stores, and its healthier. I’ve been doing this for about a month, and I’ve gotten really good at hiding the extra snacks.

So I haven’t kept up on getting snacks replenished, so I’ll be getting some new snackies this week. Otherwise, we are still ok on groceries and I’ll probably be able to skip a full grocery run.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day: Right now our local school district is serving lunch for a drive-through service for kids 18 and under M-F. It’s great because it helps stretch our budget and it gets the kids out of the house for a few minutes. They also include a cold lunch (usually cereal and milk and a piece of fruit) for the next morning. Often times, the cereal ends up being a snack for late afternoon. I’ll be posting more info about summer lunches this afternoon or tomorrow.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

We’re in the final stretch of summer vacation. Summer School is over, and so now we are left to our own devices for the next month or so.  To that end, we’ve recently started playing Pokemon Go to help get our bodies active. We go out for walks each day to try and get some monsters and steps. I love that the big kid has a pokemon Buddy in the game and as part of taking care of his buddy, he has to “walk” the buddy daily. It encourages him to get exercise and it teaches him empathy- something that can be hard for kids on the spectrum.

  • Sunday:  Leftovers
  • Monday Biscuits, Country Gravy, hashbrowns, poached eggs, and melon (I am not ashamed to admit I ate half of a cantaloupe)
  • Tuesday:Veggie Burgers or chick’n nuggets, salad or fruit
  • Wednesday: Pulled BBQ Chicken, rice, steamed veg
  • Thursday: Pizza Night (pizza and salad or fruit)
  • Friday: Shephard’s Pie (I haven’t made this in AGES, and we have all the ingredients!)
  • Saturday: leftover fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

7/24/2020 Friday Freebies and Deals!

bright boxesThis Friday’s freebies and deals are a scootch late today because we were busy busy busy today! Appointments, phone calls, and errands to run!

But it’s never too late for freebies!

Freebies:

Free Priddy Books Early Learning Collection

Free Alex’s Awesome Sourdough Pizza

Free #POSITIVITY Moshe Popack Sticker

Free Bowhunting World, Predator Xtreme & Whitetail Journal Mags

Free Medela Breastfeeding Product Sample Box

Mack’s Free Ear Plug’s Giveaway – Every Weekday at 11am EST

Free Sample of Breathe Right Extra Clear Nasal Strips

Free Coffee Wednesdays at Dunkin

Free Nike Products

Free Samples of SmartyPants Vitamins

Free American Express Open for Business Kit

Free Jockey Products for Bloggers

Free Carton of a2 Whole Milk

Free Antibiotic Ointment

Free Iced Tea at McAlister’s Deli – Today

Free Sample of Astroglide Lubricant

Free Drink at Blaze Pizza

Free Beverage with Peet’s Peetnik Rewards

Free Kingsford Flavored Charcoal

Free Peanuts Prize Pack

Free Sample of Enfagrow Neuropro

Free $20 If You Have a Fishing or Hunting License

Free Discover the World Classroom Posters

Free Subscription to Women’s Health Magazine

Free Smart ID Pet Tags

Free Disney Bedtime Character Calls

 

Deals:

Expo Dry Erase Fine Tip Markers 8-Count ONLY $6.49 (Reg. $14)

Mott’s Fruit Snacks 40-Count ONLY $5.25 shipped

Munchkin Ocean Squirts Bath Toy 8 Pack ONLY $5 (Reg $12)

The Big One Solid Bath Towels ONLY $2.44 Each (Reg. $10)

Paper Mate Flair Felt Tip Pens 12-Count ONLY $8.88 (Reg. $21)

Cra-Z-Art Washable Glue Sticks 2-Count ONLY $0.25 at Walmart

 

Earn Money for Staying Active with Achievement!

b0e5d5e05457e2c8a12dc87c9b6eafc7 (1)If you are like me, you are looking for a way to stay physically active while gyms and fitness outlets are closed. The kids and I have taken up Pokemon Go- It’s a great way for us to get out and remain active while having something that keeps the kiddos engaged.

I’ve worn a fitness tracker (I have a Fitbit right now) for almost 10 years. I’ve been using Achievement to earn extra cash for tracking my steps and exercise for about 3 years now.

It’s super easy to use: Connect your fitness tracker (see the list below) to Achievement and be rewarded when you exercise, sleep, and log calorie or water intake.

It is non-intrusive, and you’ll earn points that can be redeemed for cash via PayPal, gift cards, or you can donate your earnings to various charities.

I earn $10 in PayPal cash about 4-5 times a year. I usually use it to reload my Starbucks Card.  It’s a nice little perk for being active.

It’s super easy to get started. Click here to sign up! This is my referral link- If you sign up using my link, I earn an extra points.

Achievement is compatible with over 20+ Android and iOS apps (and counting!).

Health and Fitness Apps:

  • Apple Health
  • Daily Mile
  • Expresso
  • Fitbit
  • Garmin
  • Google Fit
  • MapMyFitness
  • MapMyHike
  • MapMyRide
  • MapMyRun
  • MapMyWalk
  • Misfit
  • MyFitnessPal
  • Record
  • RunDouble
  • RunKeeper
  • Samsung Health
  • Stop, Breathe & Think
  • Strava
  • Withings

Lifestyle Apps:

  • A&D Connect
  • Qardio

Social Media Apps:

  • Twitter

Link to research that is done with the information collected: https://www.myachievement.com/research

7/20/2020 Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’ve started doing weekly meal planning on Sundays. It’s easier to do it while I’m writing up the weekly calendar/schedule and prepping the snack box for the week.

I’ve been buying snacks in bulk and only putting weeks worth out in the snack box. It keeps us out of the stores, and its healthier. I’ve been doing this for about a month, and I’ve gotten really good at hiding the extra snacks.

I Haven’t gone to the grocery store for this week. I’m trying to use up a lot of what we have on hand. With California re-tightening it’s ruling on what kinds of businesses can be open, the grocery shelves are starting to look sparse again.

I plan on doing some baking this week if it stays cool. Probably cookies, a couple pizzas, and buttermilk biscuits.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day: Right now our local school district is serving lunch for a drive-through service for kids 18 and under M-F. It’s great because it helps stretch our budget and it gets the kids out of the house for a few minutes. They also include a cold lunch (usually cereal and milk and a piece of fruit) for the next morning. Often times, the cereal ends up being a snack for late afternoon. I’ll be posting more info about summer lunches this afternoon or tomorrow.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

School has wrapped up, but we are starting distance learning summer school. It’s a lot less, but it will still keep the kiddos brains sharp. And we’ve recently started playing Pokemon Go to help get our bodies active. We go out for walks each day to try and get some monsters and steps. I love that the big kid has a pokemon Buddy in the game and as part of taking care of his buddy, he has to “walk” the buddy daily. It encourages him to get exercise and it teaches him empathy- something that can be hard for kids on the spectrum.

  • Sunday:  Leftovers and Birthday Cake
  • Monday Breakfast Burritos and fruit salad
  • Tuesday: Tortellini Casserole (I’ll post a recipe this week)
  • Wednesday: Orange Chicken and veggie stir fry
  • Thursday: Pizza Night (pizza and salad or fruit)
  • Friday: Veggie Burgers or chick’n nuggets, salad or fruit
  • Saturday: leftover fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Glasses and Contacts Freebies & Deals!

When you or a loved one wear glasses or contacts, you are always on the prowl for a good deal or freebies.

Since I’ve got two bespeckled family members, I’m on the lookout constantly!

Here are a few deals and freebies that I’ve come across lately.

Warby Parker has a great offer- for some of us, it’s hard to know what kinds of frames look and feel good on our faces. It’s as easy as 1, 2,3.

  1. Pick 5 frames – Warby Parker will mail them to you for free.
  2. Spend 5 full days with’em – Then send them back with our free shipping label.
  3. Find your favorite – Buy now from $95 or pay over time with Affirm.

Having used Warby Parker before, their glasses are great, and their service is amazing! We bought glasses online, and later when they needed to be adjusted (helpful tip: Don’t roughhouse with kids when you are wearing glasses), we took them to our local Warby Parker store and they “tuned up” the glasses FOR FREE!

If you prefer contacts, Waldo has a great trial offer. I wrote about it here.

If you wear glasses, you have to have a eyeglass repair kit. You can usually score a free one when you get new glasses (Warby Parker sends a little one when you purchase glasses from them, along with a cleaning cloth), but sometimes you need a little more.

Enter this comprehensive eyeglasses repair kit from Amazon. I bought it for my mom for Christmas last year. She told me she needed one, but was having a hard time finding one in stores. It has everything you might possibly need to repair glasses! the screwdrivers have comfort grips too!

And of course, you gotta keep your glasses clean, so here is a great freebie offer: Free Lens Cloth & Cleaner at Walmart Vision Centers 

If you need help getting glasses or vision exams for your kids, check out Vision to Learn. They operate in 13 states and partner with the Boys and Girs Club, offering free eye exams and eyeglasses for kids.

If you are 65+, you can obtain a free eye exam from Eye Care America. Kids 6 months-1 year can obtain a free eye exam from InfantSEE.

And if you are wondering what to do with all of the old eyeglasses in your house that are no longer your current prescription…. The Lions Club helps recycle eyeglasses and get them into the hands of the needy. You can find out more about how and where to recycle your unwanted eyeglasses here.  I also recommend checking with your local optometrist’s office. They frequently partner with local Lion’s Clubs to collect old glasses. You could help a person in need get the glasses they can’t afford!

What are your tips for saving on glasses and contacts?

**This post may contain affiliate links, for more information about how we use affiliate links, please visit our Disclosure page.**

 

New Deals from Checkout 51!

 

unnamedCheckout 51 is one of my favorite cashback shopping apps! Most of the deals/cashback rebates are not store specific, so I can save at stores that don’t accept coupons, like Grocery Outlet and 99 Cents Only.  You can also stack with store sales and discounts.

This week on Checkout 51, there is a great selection of products, including some yummy frozen desserts to beat the heat.

frozen.jpg

 

New to Checkout 51? Check out my post with more details here.

7/10/2020 Friday Freebies and Deals!

bright boxesThis Friday’s freebies and deals are a scootch late today because we were busy busy busy today! Appointments, phone calls, and errands to run!

But it’s never too late for freebies!

Freebies:

Free Snickers Peanut Brownie
2 Free Tacos at Del Taco
Free Children’s Shampoo & Conditioner
Free Tony Hawk Be Tobacco Free Poster
Free Care Package for Female Deployed Soldiers
Free Trolls World Tour Event at JCPenney
Free Garnier Recycling Bin
Free Wooden Crucifix
Free Custom Return Address Labels
Free Darphin Paris Hydraskin Light Creme
Free Poise Impressa Sample Pack
Free Pasta at Buca di Beppo
Banfield Pet Hospital – Free Office Visit & Consultation
Free Taco at Rubio’s
Free ASPCA Pet Safety Magnet & Window Decal
Free $5 Gift Card for Xfinity Customers

 

Deals

The Tale of Peter Rabbit Story Board Book ONLY $3.99 (Reg. $7)
Highlights Jumbo Book of Hidden Pictures ONLY $5.01 (Reg. $13)
50-ct Medical Face Mask ONLY $14.99 (Reg $34.99)
Owl Diaries #9 Paperback Book ONLY $1.93 (Reg. $5)
Amazon Prime Day 2020 News – The Wait Just Got Longer
Paint by Sticker Kids: Unicorns & Magic ONLY $3.99 (Reg. $10)
Tombow Original Correction Tape 10-Pack ONLY $10.44 (Reg. $35)
Clorox Disinfecting Wipes IN STOCK at Walmart
$10 Off Carryout at Maggiano’s
New $5.00 Denny’s Coupon

2020 Summer Lunch Programs for Kids (And Other Free Food Resources in San Diego)

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I am usually sooo much more on top of these free lunch posts, but…well, life has been a little crazy around here, and all over the world.

Better late than never, so, here we go. In past years schools, libraries, and community centers have hosted these free lunches, this year, however, the list of facilities has decreased.

GUHSDIf you don’t find any facilities near you offering free lunches, I recommend contacting 211, they may have more updated information.

table of hopeAnd if you are in need of food for your entire family, but you find yourself not qualifying for P-EBT or other social services, I recommend that you check out Facebook. There are tons of local groups of neighbors getting together setting up Tables of Hope. In San Diego, there are several. Tables of Hope are small groups of neighbors that have set up food distribution tables within neighborhoods to help those who might be experiencing food insecurity.

Churches and community organizations are offering free food distributions that require no proof of need, like Faith Chapel in Spring Valley. They are offering free produce each Friday through mid-August. You can find out more info here.

And the San Diego Food Bank is continuing their neighborhood distributions– Lots of produce and goodies are available each week. No proof of need or residency requirements.

There are all sorts of organizations looking to help families in need.

Even if you are not in dire need, if you need help stretching your budget, these resources are here for you!

Talk Back: How are you stretching your food budget this summer?

6/22/2020 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’ve started doing weekly meal planning on Sundays. It’s easier to do it while I’m writing up the weekly calendar/schedule and prepping the snack box for the week.

I’ve been buying snacks in bulk and only putting weeks worth out in the snack box. It keeps us out of the stores, and its healthier. I’ve been doing this for about a month, and I’ve gotten really good at hiding the extra snacks.

I went to the store last night and spent a little more than I usually do- We were out of a lot of staples. I try to keep the weekly grocery budget to around $100, last night I spent $150.

I was looking over everything last night and I realized that I shouldn’t be so hard on myself- we are all home all the time, which means that we are all eating (and drinking) at home, and that means an increase in both food budget and cooking.

4 people eating 3 meals a day, 7 days a week is 84 meals per week, plus snacks and drinks. That’s approximately $1.78 per meal, per person. And I cook a lot from scratch- which saves us even more than buying convenience foods or eating out.  As you can see from our meal plan below, I’m not making Haute cuisine- It’s healthy, wholesome food that the kids enjoy.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day: Right now our local school district is serving lunch for a drive-through service for kids 18 and under M-F. It’s great because it helps stretch our budget and it gets the kids out of the house for a few minutes. They also include a cold lunch (usually cereal and milk and a piece of fruit) for the next morning. Often times, the cereal ends up being a snack for late afternoon. I’ll be posting more info about summer lunches this afternoon or tomorrow.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

School has wrapped up, but we are starting distance learning summer school. It’s a lot less, but it will still keep the kiddos brains sharp. And we’ve recently started playing Pokemon Go to help get our bodies active. We go out for walks each day to try and get some monsters and steps. I love that the big kid has a pokemon Buddy in the game and as part of taking care of his buddy, he has to “walk” the buddy daily. It encourages him to get exercise and it teaches him empathy- something that can be hard for kids on the spectrum.

  • Sunday:  Customized mini pizzas for Father’s Day (We cooked them on our new Pizza Stone)
  • Monday Chicken Enchiladas, Beans, Rice, and Salad
  • Tuesday: Breakfast night (Pancakes, Eggs, bacon, fruit salad)
  • Wednesday:BBQ chicken and salad
  • Thursday: Pizza Night (pizza and salad or fruit)
  • Friday: Veggie Burgers or chick’n nuggets, salad or fruit
  • Saturday: leftover fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

San Diego, CA Area Residents: FREE Produce! This Friday, June 19th

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Our friends over at Faith Chapel understand that with all that’s going on in the world that some of us still need help finding healthy food during this difficult time. And that’s it not always safe for us to go to the store or hit up a farmers market.

For the next NINE (9) weeks, Faith Chapel is offering FREE Fresh produce straight from the farmers to give to you! Distribution is happening this Friday, June 19th, beginning at 10:00am.

This is a drive-thru style event, so you don’t have to leave your vehicles. Take as much as you’d like! Tell your family and friends!

Here is an example of what was offered last week: unnamedNavel Oranges, Grapefruit, Plumcots, Lemons, and nectarines. All free.

Faith Chapel is located at 9400 Campo Road Spring Valley, CA 91977