frugal living

June Sprouts Farmers Market Monthly Freebies!

Abby H.

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts locations in your area.

These are full-sized freebies- not small sample-sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

Free Food Resources for June 2022(San Diego County)

Abby H.

Woo! A new month means a reminder about all of the free food options there is here in San Diego County.

Keep in mind there are still supply chain issues, so there may not be a lot of food at some distributions, especially those that serve a large portion of the community.

I recommend showing up a little early with a bottle of water and a book and waiting in line. Time passes quickly in these lines, and it’s a great time to learn from others about community food options. Remember to socially distance and follow local masking regulations.

You can find resources here for Central and East County, and Here for North County.

Our friends at Faith Chapel are super ahead of the game and sent out information regarding their 2022 food distributions early on in the year.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for June 2022 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such. You can learn more here about the Feeding San Diego Together Tour.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here. I’ll have more information on 2022 summer feeding programs as soon as they are available. 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Sonic Drive-In App: Your Free New App Reward Is Here!

Abby H.

Check your Sonic Drive-in App!

Red Bull® Slushes are back, and you can get one for FREE in the SONIC App!

Redeem your new app reward at checkout and get a FREE Medium Red Bull® Slush with any app purchase. Grab the classic Red Bull® flavor or the NEW Summer Edition flavor ­— Strawberry Apricot! This reward is available through June 26, 2022.

And don’t forget- Order through the Sonic Drive-In app and get 1/2 off drinks all the time. Check app for details and restrictions.

Focus Group Connections: Consumer Research Project $150

Abby H.

Focus Group Connections is a research company located in Southern California. They conduct studies and surveys all over the US.

Currently, Focus Group Connection is looking for men and women to participate in an online Consumer Research Project taking place during the months of June & July on the topic of “Social Issues.” This will be two hours (120-minutes)total. To participate, you must have a working Desktop or Laptop computer with high-speed internet, audio, and a working webcam. If selected to participate, you will receive $150.00 for your time and insights.

If you’re interested in participating, please fill out the pre-screen survey here. Please note – Not everyone will qualify to participate and not everyone will receive a callback.

I’ve never worked with Focus Group Connections before, but I am always trying to find and pass along options to help y’all make money.

5/30/2022 Weekly Meal Plan!

Abby H.

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I came back from my camping trip a few hours ago, and I’m already done with the meal plan for the week.

I’ll hit up the store tomorrow AM after I take the kids to school. We need just a few things… like MILK!

Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

With the increase in food costs, we are leaning more and more on our CSA box each week as the base of most of our meals.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our Dream Dinners order last week, and we’ve got a couple on deck for this week. I’m leaving a lot of prepped foods for the rest of the family to enjoy while we are out camping.

    • Monday: Nug night- crinkle fries, apple slices & strawberries
    • Tuesday: Savory chicken with sesame honey butter, corn, broccoli
    • Wednesday: Breakfast for dinner (eggs, pancakes, fruit)
    • Thursday: Charhouse Chicken Sandwiches with Heirloom Potatoes,
    • Friday: Takeout night!
    • Saturday:  Leftovers
    • Sunday:  Breakfast Burritos, fruit

My Savings Checklist: Before and After The Shopping Trip

Abby H.

One of the ways I save money on groceries is to utilize cashback apps. But I’ve never shared how I do my cashback “work”.

When it’s time to hit the store, I’ll scroll through Ibotta, Shopkick, and the Coupons.com apps to see if there is anything on my list. If so, I click the offer/coupon (only needed on Ibotta and Coupons.com, no work is needed beforehand for Shopkick). Sometimes I’ll check Fetch Rewards to see if there are any extra point offers. Last week there were two offers for hand soap in the Fetch Rewards app, which was on my list. It ended up making the handsoap free!

If I’m going to Target, I’ll also check the Target app for any coupons or Target Circle offers for anything on my list.

The nice thing about all of these apps is that you can scan the barcode of items if you aren’t sure they qualify for a rebate offer.

Once I get home and get everything put away, I take my receipts out and start scanning.

With Ibotta, Walmart and Target are no scan stores. Just make sure your payment card and Walmart/Target accounts are linked to Ibotta (It’s pretty easy and directions are available in the Ibotta App). For other stores, just open the app and follow the directions.

I scan my receipts through the following apps each time, regardless of what I buy:

I know it sounds like a lot of work, but really, it’s about 10-15 minutes once a week and I’m saving thousands of dollars a year. For the apps that offer gift cards instead of Paypal or Venmo payouts, I select gift cards for the stores I buy groceries or other goods frequently.

I love getting Target Gift cards. I can load them directly to my Target App, and use them at checkout straight from the app, no need to carry around printouts or remember to open emails or other apps at checkout.

Talk Back: If there are any apps that you like that I didn’t mention, please leave a comment!

 

 

 

Shopkick: Earn Cashback When you Visit Stores and Shop!

Abby H.

I’ve never talked about Shopkick before, and it’s a pretty easy program.

Shopkick is a rebate app, similar to Ibotta, where you earn points that can be redeemed for gift cards (there are over 70 gift card options) when you buy specific products.

But what makes Shopkick different is that you can also earn points by scanning barcodes in-store, and by opening the app while you are in the store and checking in through the Shopkick app. It definitely makes walking through the mall a little more lucrative. Walk-ins/Check-ins will net you between 10-75 points, and scanning product UPC’s will net you between 10-50 points. Each store and product is different. With over 40 stores, you can earn on almost any shopping trip.

I use Shopkick to check-in, and if I’m in Target by myself and not in a rush, I’ll scan a few product UPCs for extra points. I earn about $10 in Shopkick Gift Cards a month, just by doing my usual shopping and checking into stores.

And as you can see by the screenshots of the app, there are offers for products that you may actually buy. Nothing weird or hard to find.

If you want to check Shopkick out, you can sign up with code JOY087662 & we’ll both get a bonus! The Shopkick app is available for both Android and IOS phones.

Baby in your life? Check out Enfamil Family Beginnings®

Abby H.

If you are expecting or have a little one, check out this awesome offer from Enfamil!

Join Enfamil Family Beginnings® and get up to $400 in FREE gifts including coupons, formula samples, Belly Badges™, and more! (Available while supplies last!)

Earn Cashback at Walmart with Zarty!

Abby H.1 Comment

I learned about Zarty on Reddit last week. I downloaded the app, and had to try it for myself. Last night I went to Walmart and decided to give it a shot.

There are three parts to earning cashback with Zarty.

  • First, scan the product in-store before you buy it.
  • Then scan the receipt after purchase, and answer a few questions.
  • Finally, a few days later, answer some additional questions about your experience with the product.

Some products have a 100% cashback rebate in the form of points. This week, it’s frozen veggies and crescent rolls. There was a Snickers bar too, but I missed out on that by a few hours.

What I like about Zarty is that it’s super easy to use. Once you earn 10,000 points you can cash out for a $10 Walmart Gift Card.

That’s it. It’s simple, it’s easy, and you can use it with other cash back apps. You earn points every time you scan in a Walmart receipt too, even if you don’t have any offers on your receipt.

We don’t have a great Walmart in our city. It’s not a supercenter or neighborhood market, so they don’t have a lot of groceries, but if you live in an area with either of those and you shop there, this app may be a really great way for you to earn even more cashback.

There is no referral link or code to download this app. Just go to the app store or Google Play store and download the Zarty app to get started!

5/23/2022 Weekly Meal Plan

Abby H.

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This is a short meal plan week for me. I’m taking the big kid camping starting Wednesday afternoon. We are going to Potrero War, run by our local SCA branch. I’m on staff, so we are going early.

I went to the store last night and picked up some goodies to get us through the week. Little Bit and her daddy are staying home. She is not outdoorsy.

I’m so excited because our JUMBO CSA box is arriving today while I’m at work. That means this afternoon I’ll be prepping fruits and veggies to keep us healthy and fed for the week. I’m taking about half of the veggies with us to cook while we are camping. We cook a lot over charcoal in dutch ovens, and I’m excited to see how some of my recipes at home turn out in a dutch oven!

Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

I went to the grocery store last night to pick up milk and some misc. groceries last night. With the increase in food costs, we are leaning more and more on our CSA box each week as the base of most of our meals.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our Dream Dinners order last week, and we’ve got a couple on deck for this week. I’m leaving a lot of prepped foods for the rest of the family to enjoy while we are out camping.

    • Monday: Nug night- crinkle fries, apple slices & strawberries
    • Tuesday: Lemon Feta Turkey Sliders with Crispy Shoestring Fries, green salad
    • Wednesday: Breakfast for dinner (eggs, pancakes, fruit)
    • Thursday: Pasta with roasted veggies
    • Friday: Takeout night!
    • Saturday:  Leftovers
    • Sunday:  Quesadillas, beans, rice, green salad