frugal living

4/18/2022 Weekly Meal Plan

Abby H.

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I got to cook over the weekend and go some meal prep- it was awesome. I roasted veggies using some seasoning blends from Urban Accents. Citrus Pepper on Cauliflower, and Balsamic and Roasted Onion on baby Brussels Sprouts. I also made a huge pot of Veggie Loaded Tuscan Soup (Zuppa Toscana) to use up the rest of our CSA veggies from last week.

This afternoon once I’m home from work, I’ll get to work on this weeks CSA Box- Chopped and preparing!  Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

A quick trip to the store to pick up milk, cheese, bananas, and a few other things and we’ll be good for the week!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our April Dream Dinners order on Friday afternoon and we’ve got meals for the next month or so.  When we have them, I serve 2 Dream Dinners a week. It’s perfect for those nights when we have lots going on, and it’s a great way for the kids to try new cuisines!

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Carne asada salad with beans and rice
  • Wednesday: Sandwiches and roasted veggies
  • Thursday: Spiced Chickpea and Cauliflower with Pita Bread, salad
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Soup, salad, cheesy garlic bread

Chatterbox Opportunity: Stone Brewing’s NEW Live Buena Party Pack

Abby H.


Be the host with the most when you offer friends and family the option between seltzer AND cerveza with Stone Brewing’s NEW Live Buena Party Pack. Whether you’re sipping on their Salt & Lime Lager, or refreshing hard seltzer – with flavors like Mango, Mandarin, Watermelon Lime, and Black Cherry – this pack is sure to please.

If you are selected, you will receive:

  • 1 $20 prepaid card
  • 1 Stone Buenaveza Salt & Lime Lager sticker
  • 1 Stone Live Buena sticker
  • 1 postcard

You must apply and complete the required activities by May 9th to be considered.
To get started, click here. 

CarePass from CVS- Earn $10 Extra Care Bucks each month!

Abby H.

We’ve been members of CarePass from CVS for about 6 months. It’s awesome!

Try CarePass for FREE for one month then enjoy your member benefits for only $5 a month or $48 a year – a $12 savings.

CarePass is perfect for us frugal peeps. Here are just a few of the perks of CarePass:

 

  • Enjoy a $10 monthly promo reward as a thank you.
  • 20% off CVS Health Brand and Live Better Products every day with your CarePass Membership.
  • Receive a monthly promo reward to spend on something just for you.

I love that I get $10 in free Extra Care Bucks each month. I combine them with other in-app coupons (the CVS app is amazing) and deals where you earn Extra Care Bucks to keep saving. And the 20% off CVS Health Brand and Live Better Products comes in handy when I need OTC health stuff- Like the topical heat patches, those have been a lifesaver for my tendonitis pain.

And you can combine savings from paper coupons, the CVS app, and CarePass Extra Care Bucks to save tons of money. I used our CarePass Extra Care Bucks from November and December of 2021 to help buy stocking stuffers. I also took advantage of store coupons (in the CVS app) and deals and ended up only spending $30 out of pocket to fill 3 stockings.

I’m not a die-hard CVS shopper, but, I do take advantage of deals when they pop up. I follow couponers on TikTok and Instagram to keep up with the deals.

To get started, Create a CVS account and try CarePass for FREE for one month here.

4/11/2022 Weekly Meal Plan

Abby H.

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It’s back this week! Finally, the kitchen is a little more put back together and we can cook! I’m going to be doing some baking this week: Cookies, biscuits, or cheesy garlic bread, and a bar dessert.

I chopped, peeled, and prepped fruits and veggies this afternoon. Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate. This is week two of Spring Break and we’ve got some adventures planned, I’ve got a new snack box in the car, and it will be repacked and ready for some fun on the road.

Dinner: I’m leaning heavily on the CSA box this week, and what we’ve got in the house. I didn’t do a big shop this week, just milk and popsicles (always the first two items on our shopping list). I’m doing a Dream Dinners pick-up late this week, so next week we’ll be back to Dream Dinners 1-3 times per week.

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Roasted Veggies, Pasta & Red Pesto
  • Wednesday: Chicken and Veggie Soup, biscuits, or cheesy garlic bread
  • Thursday: Salad Bar Night- I did most of the prep work today!
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Breakfast for dinner (pancakes, fruit salad, yogurt)

Free Recipe Lion Fruit Recipes eCookbook!

Abby H.

Ok, so we get a lot of fruit in our CSA boxes each week. Thanks to this awesome (and FREE) Recipe Lion Fruit Recipes eCookbook, I’ve got all kinds of new recipes up my sleeve.

And it’s not just sweets/ desserts, there are some savory recipes too!

 

Here are a few of the recipes I am looking forward to trying:

  • Braised Pork with Pears
  • Crowd-Pleasing Roasted Potatoes
  • Pear and Cranberry Bread Pudding
  • Orange Cranberry Cookies

To check out this offer, and receive your FREE copy of this eCookbook, click here.

Time to Hit the Road: Don’t Forget the Snacks!

Abby H.

I’ve talked about our snack basket at home, but what about when we leave home? Oh yeah, we take snacks everywhere!

When it’s time for the zoo or another day out on the town, I pull out the “snack backpack” which is one shoulder slingback bag like this.

Here are a few of our family’s favorite snacks and other stuff I keep in our snack bag:

  1. Re-usable water bottles (I fill them daily). Each child has their own, and I have a larger one. I put lots of ice in mine in addition to water. I also carry extra water in my trunk at all times (in case of emergency, but frequently the emergency is just hot thirsty kiddos).
  2. Powdered drink sticks. Dollar Tree and 99 Cents Only have lots of great flavors to choose from.
  3. Freeze-dried Fruit. Strawberries, Pineapple, and mangoes are favorites here.
  4. Protein bars, granola bars, goldfish crackers, fruit squeezy pouches, Yogurt squeezy pouches, individual cups of peanut butter, crackers to go with the PB (usually Ritz), Pirates Booty, Individual bags of popcorn, homemade trail mix (extra M&M’s no raisins), Ziploc bags of cereal, fruit leathers/fruit rollups, Mott’s Fruit Snacks (these are specifically requested), and depending on what is on sale, juice boxes/pouches or sometimes shelf-stable milk boxes/pouches.
  5. In a zipper pouch (this one), I keep hand wipes, plastic utensils, straws, and napkins.  I also carry a ziploc bag with extra ziplocs in it, and a few small trash bags.

While the initial outlay of money to buy a backpack and stock of food to keep in the snack bag and water bottles may be steep (it was about $65 for us), you will save that much money in just a few weeks in the summer. You’ll be able to avoid drive-thru lines, and you can better control what your family is eating.

file0001779824833.jpgWhen we are going to be gone all day, I also pack a small soft-sided cooler bag with blue ice and cold treats like frozen tubes of yogurt, berries, cheese, and cold cuts. I like using reusable plastic containers, instead of zip-top bags. They are usually better for keeping food cold and for squishable items like berries in good condition. These are all the same things that we eat for lunch during the school year, so our food budget in the summer does not increase- We also take advantage of summer school lunch programs as well.

I’m really looking forward to our spring and summer shenanigans!

Sonic Drive-in: Get $1 Grilled Cheeses

Abby H.

It’s going to be over 100 today. UGH. I don’t want to cook dinner, Thankfully, Sonic Drive-In has me covered!

Check your Sonic App for $1 Grilled Cheeses. The crunch of the toasty bread combined with that melty American cheese makes it perfect for any snack or meal!

Use your reward in the app or online to get this delicious deal now through April 10. Limit 5 Grilled Cheeses for one-time use. Check your app for terms and conditions.

And remember, when you order drinks (soft drinks and slushies) in the app, they are 50% off!

Kitchen Reorganization on a Budget!

Abby H.

We’re at the point in kitchen renovation where we need to put the kitchen back together. I was tired of eating out of the myriad boxes in my living room.

Being on a budget, I looked for simple and easy ways to make our kitchen work better for us. Our pantry is long (about 1 meter) and narrow. It’s such a pain. So much of it is inaccessible.

I cleaned out a bunch of the clutter as I unpacked the boxes. My mom gifted me these cool white baskets (which you can find on Amazon here).  She previously used them to store fabric. I put my label maker to good use and labeled the white baskets with the following categories:

  • Soup
  • Sauces
  • Baking Goods
  • Rice and Noodles
  • Oils and Fats
  • Canned Tomatoes
  • Canned Goods
  • Soup
  • Snack Box
  • Snacks (I use this for the overflow of snacks)

I also reorganized the spice cabinet, and I’ll be moving some of the bulk spices to these glass jars from the plastic bags they came in probably later this week.

Moving on to all of the drawers in my kitchen. Yeah. Nine Drawers of various sizes. I lined them with Contact Paper from Dollar Tree– which BTW, is so much cheaper than Amazon or the big box hardware stores. I also lined the cabinets that hold our dishes. I did not line the pantry shelves- They are really long and narrow and I can’t reach all the way to the back.

To contain all of the STUFF in each drawer, I picked up some of these skinny drawer organizers, and the drawer organizers in the picture, which are wider and medium-sized.

The Silverware has a drawer caddy (not shown in the photo, but it goes in the empty drawer), but the rest of the drawers were just a disaster. Now the cooking utensils will be corraled, the batteries rolling around the junk drawer will be contained, and all of the yummy drink powders and drink concentrates (like Mio) are corraled.

So for less than $50, I was able to reorganize the kitchen and spruce it up a bit.

After the kitchen is done and the water heater is installed, we’re having a cleaning service coming to do a post-construction clean up. There is drywall dust all over my freaking kitchen and living room. It’s so gross.

Free Food Resources for April 2022(San Diego County)

Abby H.

Usually, this gets posted the first week of the month. We’ve been dealing with a lot at home lately, so I apologize for the delay. The spring is bringing many new and improved free and low-cost food options around San Diego County!

Keep in mind there are still supply chain issues, so there may not be a lot of food at some distributions, especially those that serve a large portion of the community.

I recommend showing up a little early with a bottle of water and a book and waiting in line. Time passes quickly in these lines, and it’s a great time to learn from others about community food options. Remember to socially distance and follow local masking regulations.

You can find resources here for Central and East County, and Here for North County.

Our friends at Faith Chapel are super ahead of the game and sent out information regarding their 2022 food distributions early on in the year.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for March 2022 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here. 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

April Sprouts Farmers Market Monthly Freebies!

Abby H.

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts locations in your area.

These are full-sized freebies- not small sample-sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

This month the following items are available:

  • Plant Boss Product
  • HighKey Mini Cookies
  •  Hoplark Sparkling HopTea, Non-Alcoholic (The Citra Bomb One, The Calm One or The Green Tea One, 16 oz.)
  • Bob’s Red Mill Bar (1.76 oz.)
  • Koia Low Sugar Fruit Smoothie

And because April is Earth Month, make sure to check the coupon section of the Sprouts apps for all kinds of High Value and BOGO coupons for your favorite earth-loving products.