This week there are two freebies! One from Ralphs, and one from Food4Less (but you can grab both at Ralphs).
Ralphs: FREE EPIC Bar Receive ONE (1) FREE EPIC Bar, any variety (1.3-1.5 oz.). Available in most stores. Exp 02/11/2018
Food4Less: FREE Laura Scudder’s Dry Dip Mix or Guacamole Seasoning Receive TWO (2) Laura Scudder’s Dry Dip Mixes, any variety, or Guacamole Seasoning (0.5 oz.) Exp 2/11/18
If you are new to Free Friday Downloads from Ralph’s, here is more info about how it works:
WHAT IS FREE FRIDAY DOWNLOAD? An exclusive benefit to having an account online at ralphs.com is FREE products (yes, we said FREE!). When you download the free product coupon, it will be loaded directly to your Shopper’s Card and applied at checkout in-store.
HOW DOES IT WORK? Visit this page on Fridays
DOWNLOAD the digital coupon for the free product (make sure to download between 12:01 am and 11:59pm PT). View the coupon under ‘My Coupons’ in your account online or in the mobile app.
You have two weeks to redeem this coupon in store! Pick up the product at your local Ralphs store and digital coupon will automatically apply at checkout.
Don’t forget to check out the Kroger affiliate in your area, if you don’t have a Ralphs. There are usually freebies for all of the stores!
Aunt Linda’s Mess, this recipe has been in my family for at least 50 years. When I was a kid we ate it at least once a month. My mother was born on her Aunt Linda’s birthday. Aunt Linda and her husband live in Minnesota, where the majority of my mother’s family still lives today. This dinner is what is referred to in the midwest as a “hotdish” and is frequently prepared in an 

I recently learned about 
I made this soup tonight and it was sooo good. This would be great for meatless Monday (if you do that at your house), or save this recipe for Lent (if you give up meat for Lent). I served it Mexican Cesar Salad.
