11/15/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgOur  Yasukochi Family Farms CSA box didn’t arrive yesterday (our main community gate was having functionality issues), so I didn’t meal prep or plan yesterday.

This week we’re leaning a lot on what we already had on-hand. My grocery trip was to pick up bagels and milk.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday:  Colonial Chowder, Garlic bread

  • Tuesday: Frozen entrees, roasted veggies, mashed sweet potatoes

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday:  Roasted brussels sprouts, riced cauliflower, bbq chicken breasts

  • Friday: Takeout night!
  • Saturday:  Hearty Veggie Soup 
  • Sunday:  Leftovers

New PinchMe Samples Drop 11/15/2022!

Sample Tuesday is Coming on 11/15/2022- Mark your calendars, and set an alarm on your phone!

Don’t have any idea what I am talking about? PinchMe! Join PINCHme and receive free samples that you can provide feedback on.

PinchMe is awesome! Once you are signed up, they will email you reminders when new samples are about to drop, and remind you when it’s time to leave feedback.

Answer a series of questions about your household and shopping habits in the Member Profile. PinchMe learns what you like and offer samples just for you.

Once you’ve had a chance to try the samples, complete a short feedback survey to tell PinchMe what you think of the samples.

I get PinchMe samples every month. Here is what arrived at the end of September for the September 2022 box. Fiona really dig the Delectables Squeeze up Cat Treats- It’s like a gravy Capri Sun for cats!

What are you waiting for? Sign up here and get on the free sample bandwagon! I’ve gotten all kinds of awesome sample/trial size items, as well as full-sized items to try out from PinchMe!

11/11/2022 Friday Freebies and Deals!

Happy Veterans Day to all the Veteran’s and their families. Thank you for your service. If you are looking specifically for Veteran’s Day Freebies, check my post here. 

I’ve got some great freebies and deals for you this week, and today should be chock full of posts too!

Don’t forget all of the 2022 Birthday Freebies! Make sure to check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

Freebies:

Free Community Coffee Dark & Bold Coffee Pods at Select Stores
Free Melissa & Doug Product
Free Drinks at Panera
Free Motion Sickness Medication
Free 2023 Moorings Calendar
Free Lollipops or Taffy Candy
Free Wood Puzzle, Cinche Bag & Markers at JCPenney
Free Pool Toy
Earn $2 to $75 per Completed Survey – Ages 13+ can Apply
Free Subscription to Vanity Fair Magazine
Possible Free Renovera Cooking Wash
Free Safety 1st Baby Product
Free Vital Proteins Collagen Bar at Sam’s
Free End Speciesism Protest Kit
Free Sample of Choice Organics Tea
Free Pop-up Christmas Tree Card at Michaels
Free Henri Heron Activity Book
Free Kroger Sample Box
Free Biore Daily Detox Moisturizer, Toner or Cleanser
Free $20 Off $20 Coupon at JCPenney
Veteran’s Day Freebies & Deals Round Up 2022
Free Lancome Teint Idole Care & Glow Serum Foundation Sample
Free Subscription to Elle Decor Magazine
Free #POSITIVITY Moshe Popack Sticker
Free Tom’s of Maine Toothpaste
Free Penzeys Hug Blanket
Free Sample of Covergirl Fresh Weightless Water Cream
Free Sample of LifeBoost Coffee
Free Miyoko’s Organic Liquid Vegan Pizza Mozzarella
Free Dancing Turkey Kit at Lowe’s
Free 1/2 Cup Jar Spice of Your Choice at Penzeys
Free Ritual Zero Proof Non-Alcoholic Spirits
Free Member’s Mark French Roast Coffee Pods at Sam’s
Free Sample of Clinique High Impact Mascara
Free Embrace Hope Pin at Penzeys
Free Slurpee for Your Birthday at 7-Eleven
Free LED Flashlight at Harbor Freight

Deals:

Cooks 12×12-Inch Skillet ONLY $19.99 After Rebate (Reg $60)
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Barbie Doll Cutie Reveal ONLY $15.74 (Reg $25)
BlendJet 2 Portable Blender ONLY $22.74 (Reg $50)
Step2 All Around Canopy Wagon ONLY $99 + $25 Kohl’s Cash
Kids Uggs ONLY $67.49 (Reg. $130)
Kohl’s Men’s and Women’s Fleece ONLY $13.99 + Coupons
Maybelline Mega Plush Mascara ONLY $1.96 (Reg. $6.50)
Free Shipping Today at shopDisney Black Friday Sale
7ft King of Christmas Flocked Tree ONLY $99 (Reg $189)
Dearfoams Cozy Super Soft 7-Pc Bedding Set ONLY $44 at Walmart
Advanced Génifique Radiance Face Serum ONLY $39 (Reg. $78)
Too Faced Peach Eye Shadow Palette ONLY $24.50 (Reg. $49.99)
Mainstays Soft & Plush Cotton Bath Towel ONLY $2 at Walmart
Finish Line 40% off Select Styles

Recipe: Veggie Cheese Tortellini Soup

We’ve been doing a lot of meat-free nights around here lately. To be honest, meat is really expensive lately, and the kids and I don’t eat it often anyway.

I was craving soup over the weekend, so I rummaged through the cupboard and fridge and dug out some ingredients that made a super easy and filling soup.

Veggie Cheese Tortellini Soup (makes 4-6 servings)

  • 2 t. oil of your choice
  • 1 package TJ Farms Seasoning Blend (From Dollar Tree). Contains Onions, bell pepper, celery, and parsley
  • 2 carrots, peeled and diced*
  • 1 cloves garlic, diced
  • 3 tomatoes*, deseeded and diced 0r 1 14.5 oz can of diced tomatoes in juice
  • 6 cups of your favorite stock- I used veggie stock
  • 1 bag of washed spinach leaves*
  • 1 bag shelf stable cheese tortellini
  • 2 T Italian Seasoning
  • 1 Bay Leaf
  • Salt and pepper to taste

Directions

  1. In a large stock pot, heat oil.
  2. Add bag of seasoning blend and carrots. Cook until onions are clear, about 5-10 minutes.
  3. Add garlic, cook over medium until fragrant.
  4. Add tomatoes, stock, bay leaf, and Italian seasoning. Reduce heat to low, cover pot and simmer on low for 10-20 minutes.
  5. After soup has simmered and adjust the seasoning as needed. Add in spinach leaves and tortellini, cover, and cook on low for an additional 15-20 minutes. The pasta will swell as it cooks. Discard the bay leaf prior to serving.
  6. Serve topped with a sprinkle of parmesan cheese and hot, crusty bread.

All ingredients that have an * next to them came from our Yasukochi Family Farms CSA box. I love these boxes- Farm Fresh produce is delivered to our door once a week, no traveling to the store, worrying that I am overpaying for produce, or that I am going to pick the wrong melon or corn.

If cheese tortellini isn’t your speed, here is a shelf-stable mushroom tortellini that sounds tasty! If you want another type of filled pasta, use the suggested cooking time on the package instead of the time in step 5.

This soup is even better on the second day, and freezes well!

November: 2 Dream Dinner Bundles!

Looking to simplify your meal planning this month? Dream Dinners has your back! This month Dream Dinners has 2 Special Bundle Deals this Month

8 Medium Meals for $199

  • Mini Chicken Pot Pies
  • Sherry Cream Chicken Over Rice
  • Cattleman’s Pie
  • Thanksgiving Burger w/ Rosemary Shoestring Fries
  • Layered Verde Chicken Enchiladas
  • Honey Pecan Pork Tenderloin with Cranberry Applesauce
  • Layered Ravioli Bake
  • Chicken Paella

6 meals for $149 

  • Mini Chicken Pot Pies
  • Sherry Cream Chicken Over Rice
  • Cattleman’s Pie
  • Thanksgiving Burger w/ Rosemary Shoestring Fries
  • Layered Verde Chicken Enchiladas

This offer is not available on-line. To place your order call/text 619-460-6800 or email lamesaca@dreamdinners.com.
*This offer is only available for a limited time. Contact your store by Wednesday, November 16th at 5 pm to place your order. The bundle offer includes 1 of each entree listed. Any changes or substitutions will be subject to the current retail value of the entree.

 

 

Veteran’s Day 2022 Freebies

Veteran’s Day is next week, and this year there are some pretty cool.

Some of these offers require proof of service either via a Military ID Card (active duty or retired) or a DD214.

Since I’m in So Cal, I choose to post offers that are available in my area, however, there are tons more offers available if you live elsewhere in the US. I suggest googling, “Veteran’s Day 2022 and your location”.

As always, contact the local restaurant/store before heading out to confirm that your local locations are participating.

Non-food freebies

  • Grace For Vets – Free Car Wash
  • Great Clips – Free Haircut or Haircut Card
  • Sports Clips – Free haircuts for active-duty military and veterans
  • National Parks All U.S. National Parks will be offering free admission to the public on Veteran’s Day.
  • SeaWorld Parks offer free admission to the active and retired military (plus up to 3 dependents) through their Waves of Honor program.
  •  True REST Float Spa: On Nov. 11, True REST Float Spa will close every location to the public and invite retired military to float for 60-minutes, free of charge. True REST Float Spa recommends veterans who would like to float on Nov. 11 make an appointment soon by visiting TrueRest.com/free-floats-for-military-veterans. Individuals must bring a form of military identification to their appointment, such as a D.D. Form 214. True REST has a total of 37 open locations across 22 states, with some locations having up to six float pods equipped with showers, changing rooms, an oxygen bar and an oasis room to elevate the spa-like experience.

Care Packages for those deployed:

Thank you to all service members who have served and continue to serve. And thank you to the family members of those who have served and continue to serve.

 

Talk Back: If you know of any Freebies for Veterans, please leave a comment below!

Cold Weather Means Soup! Soup Recipe Round-Up

It’s been chilly here the past few days, and that means sweaters and soup!

I love making soup, it’s easy, inexpensive per serving, and there are always leftovers.

Here are a few of my family’s favorite soups:

Veggie Soup 
Chicken Fajitas Soup 
Easy Broccoli Cheese Soup
Potato Cheese Soup
Hearty Veggie Soup
Chicken Tortellini Soup
Veggie Tuscan Soup
Homemade Chicken Soup
Zuppa Tuscana Soup CopyCat Recipe
Chicken Corn Chowder
Roasted Onion and Caramelized Onion Bisque
Butternut Squash Bisque
Beef Stew
Harvest Veggie Ravioli Soup

10/4/2022 Friday Freebies and Deals

It’s so cold this morning! I’m wearing two sweaters while I type this. I’ve got a fun busy weekend planned, and I’m surer there will be all sorts of pics on my Instagram.

I’ve got some great freebies and deals for you this week, and today should be chock full of posts too!

Don’t forget all of the 2022 Birthday Freebies! Make sure to check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

Freebies:

Free Blue Buffalo Tastefuls Dry Food Chatterbox
Free Coca-Cola Activity Booklet at Select Stores
Free Soda, Energy Drink, Turkey Sub & Fries at Sheetz
Free So Good So You Product
Free Mother Raw Organic Plant-Based Dips
Free Nativity Christmas Cards
Free Glytone Skincare Product
Free Member’s Mark Better Nut Bar at Sam’s
Free Beauty Products & More with Topbox Circle
Free Downy Unstopables & Tide Pods at Sam’s
Free Corona Refresca House Party Pack
Free Miyoko’s Creamery Organic Milk Butter
Free Pretzel with the Wetzel’s Pretzel App
Free Subscription to GQ Magazine
Target Baby Registry – Free Welcome Kit In-Stores
Free L’Oreal Revitalift 1.5% Pure Hyaluronic Acid Serum Sample
10 Free Disney Movie Insiders Points
Free Subscription to Fortune Magazine
Free Subscription to Esquire Magazine
Free Health Supplements
Free Sample of La Roche-Posay Toleriane UV SPF Moisturizer
Free NotCo Plant-Based Chicken Patties

Deals: 

Timberland Boots & Shoes are 60% Off + EXTRA 15% Off
Here is How to NEVER Miss a Black Friday Deal or Freebie
Kate Spade Ivy Street Amy Crossbody ONLY $49 (Reg $198)
Wet n Wild Highlighting Powder ONLY $2.99 (Reg $6)
Paw Patrol Little Red Rescue Box ONLY $5.34 (Reg $15)
Our Table 16-Piece Turkey Carving Board Set ONLY $40 (Reg $80)
One Day Sale – 40-60% OFF at Macy’s
70-Piece Boxed Christmas Ornaments ONLY $20.99 (Reg $54)
Sun Zero Single Curtain Panel ONLY $6.35 (Reg $25)

Recipe: Smashed Potatoes

This recipe is slightly more involved than previous recipes I’ve posted, but I guarantee you excellent results, and there will be no leftovers.

It’s perfect for a family dinner or dinner party where there are a lot of people with diverse tastes.

Ingredients: 

  • 10 to 12 small yellow-skinned potatoes- I like Yukon Gold
  • One stick of butter
  • Herbs of your choice (I like this Penzeys mix. Or use any of the following together: rosemary, tarragon, granulated garlic, granulated onion, and thyme) 
  • Spray release 
  •  1 cup of grated cheese, your choice (I prefer sharp cheddar, but I’ve also tried it with an Italian blend also and it’s quite delicious).

 

Directions: 

  1.  Clean the potatoes thoroughly. DO NOT PEEL. 
  2. Place potatoes in a large pot with water, cook on the stove for about 15 to 20 minutes until they are fork-tender.
  3. While the potatoes are cooking, in a separate dish combine spices of your choice, and the stick of butter. Microwave for 15 to 20 seconds until butter is melted.
  4. Drain potatoes, do not rinse.
  5. Preheat oven to 350°. 
  6. Either line a cookie sheet with aluminum foil and coat with spray release, or use a nonstick cookie sheet, your choice. 
  7. Place potatoes approximately 1 inch apart. 
  8. Gently press down on the potatoes with the backside of a fork (or the bottom of a coffee mug if your potatoes are bigger) until they are slightly smashed.
  9. Pour a little of the butter/herb mixture over the slightly smashed potatoes (less than a tablespoon).
  10. Bake potatoes in the oven for 15 to 20 minutes, or until they appear to have crisp/browned.
  11. Top each potato with a small amount of cheese (1 to 2 tablespoons).
  12. Serve potatoes with sour cream, real bacon bits (I like the ones from Costco), or whatever toppings you and your family prefer.

As a side dish that serves 4 to 6 as a main dish serves 2 to 3. These smashed potatoes are also great with chili or a hearty salad.

2022 Holiday Resources

I will be updating this post as more information becomes available.  This year is very light on programs that are open to anyone, so I recommend that you lean on your community resources:

  • If you receive WIC or SNAP benefits, check in with your social worker to see if they have any information on holiday help programs. Events like Toys for Joy are being held on a referral basis only. You have to receive an invitation from the event to attend. These are being given out by social workers and those with connections to the group.
  • If you attend church/synagogue/mosque, check with your religious leader or the secretary/office staff. They may have referrals to programs offering holiday help.
  • Check with your kids’ school. Talk to the school counselor, resource teacher, or school secretary.
  • If you frequent local food charities or co-op’s, they may have some resources on holiday events or toy giveaways.

Here is my monthly list of free food opportunities within San Diego County. Many of the food pantries also have special holiday distributions, so it is worth a call to find out of any additional food or gift distributions will be done.

As of now, I am not aware of any free Christmas tree giveaways, however, as I gather more information, I will update this post.

  • The Salvation Army does an Angel Tree program to gather gifts for children in need. For more information about this program, contact your local Salvation Army location.
  • 211 San Diego has a listing of all sorts of holiday assistance from food to toys, and events- all free. Some programs/events require proof of need, but not all.

santeesantas.pngIf you live in Santee and need help with food and gifts for the holiday, contact Santee Santas. You can download and print forms, check into eligibility (it is income-based and they are very strict from what I’ve been told), and see what forms you need in addition to the application here.

The window to apply for Santee Santas is closing in a few weeks, so if you want to apply, I recommend checking their website TODAY and apply ASAP.

Talk Back: If you know of any CONFIRMED free local holiday events in 2022, please leave a comment.