8/19/19 Weekly Meal Plan

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Our out of town guests left this morning, so we are back to meal planning! And school starts on Wednesday for the big kid, so I’ll be doing shopping for school lunches this week with part of the grocery budget.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Chicken Noodle Soup- I found a container of it in the freezer last night and defrosted it! We’ve got leftover fruit salad in the fridge too. I may also make grilled cheese sandwiches too.
  • Tuesday:  Spaghetti with leftover Veggie Loaded Meat Sauce (also found in the freezer), garlic bread, salad
  • Wednesday:  Veggie Korma – I found a Korma Kit at Grocery Outlet not long ago, so I’m making a big batch (there will be enough for at least 1 more meal)
  • Thursday: Breakfast for dinner-Poached Eggs, bacon, fruit salad
  • Friday:  Date Night
  • Saturday: Homemade Pizza Night
  • Sunday: Leftover night

 

Talk Back: What are you planning to cook this week?

Home Maintenance: Cleaning your Vacuum

IMG_6712.jpgI know, I know. It’s hilarious to think that you should clean an appliance that is designed to clean, but really, if you think about it, if a vacuum cleaner is clogged with dirt and hair it can’t do its job.

And that sucks (see what I did there?).

After reading the manual that came with our vacuum, I set to work.

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Freshly Cleaned

First, I took the canister off, dumped it in the trash, removed the filter, and washed them both. I used the blue Dawn dishwashing liquid. For the canister, I used a brush like this.

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Strings, hair, and a PIPE CLEANER???

Then I removed the brush housing assembly, removed the soleplate, and clipped the hair and thread off the beater bar (that’s the thing that goes round and round and has little brushes on it). Once the beater bar was clean, I washed the soleplate and brush housing assembly.

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Before being cleaned, but after being de-fuzzed.

I used a smaller brush like this, and also a straw cleaning brush to get into the tiny nooks and crankies. I think for next time I’ll be ordering a set like this:

It’s got all the size brushes you’ll need to clean out vacuum cleaner’s various parts. 

After everything was clean (it took about an hour, that included interruptions from the kids who needed snacks, cartoons, etc. And of course, the cat was starving and needed food RIGHT.NOW), I set them out on the patio bench on an old worn out towel that I use for cleaning. IMG_6706.jpg

The next day everything was bone dry and I re-assembled the vacuum cleaner and took it for a test drive. It was like using a brand new vacuum!

I clean my vacuum about once every six months. It helps keep it in good running order, which means it will last longer. Our previous Dyson lasted us 11 years, and I’d love for this one to last at least 11 years!

If you want to try it, I recommend that you check the owners manual for tips and instructions!

10 Hair-Saving Tips for Summer!

It’s still summer here in San Diego for a few more months (does it really ever ends??), and I thought this post from Cheryl Locke at Madison Reed is perfect for those of us who may be spending more time outside, in the water, or just having fun adventures and want to keep our locks looking luxurious.

This post may contain affiliate links, which means I may be compensated (it’s a super small amount!) if you make a purchase after clicking through the links. You can read my Disclosure policy here.
Bright and warm days are ahead. Like our favorite season, summer hair should be effortless in theory. In actuality, you’re battling major beauty bummers like frizz, brassiness, dullness, and sunburn.

How to deal? We’ve rounded up the best defenses–some as simple as just adding water. The sun’s out and fun’s in. Here’s how to beat the heat beautifully.
Madison Reed - Salon Quality At Home Hair Color

  1. Wet hair. It’s simple and effective. Before taking a dip in the pool, drench hair in fresh water. Like a sponge, your strands will soak up water, preventing chlorine and chemicals from penetrating cuticles.
  2. Lock in moisture. Before you take a swim, work in a hair oil; it seals hair from chlorine and the drying effects of the sun. Plus, oil provides a bit of weight to prevent flyaways and frizzing.
  3. Wear a cap. We’re confident you can pull off this look. If you take frequent dips, you’ll want to embrace a hair cap’s retro charm. The additional barrier does wonders on keeping chlorine out.
  4. Rinse off immediately. After pool-time, prevent chemical build-up (and green hair) with a quick rinse. Brownie points if you use a clarifying shampoo followed by an extra-emollient conditioner to bring hair back to its original shine and bounce.
  5. Deep condition. A shea-butter-rich treatment is your best anti-frizz secret. You know what they say about an ounce of prevention. It keeps hair more manageable and less tangled even in salty-windy beach conditions.
  6. Use an SPF. Most of us dutifully slather sunblock all over our face and body, but we often forget our hair and scalp. Don’t make that newbie blunder. UV rays not only fade hair color, they also dry out hair, cause split ends, and weaken hair’s elasticity. Spritz on a liquid SPF (or DIY by combining 2 teaspoons of SPF lotion with one cup of water). For additional protection, summerize products with UV-fortified formulas. Psst: Madison Reed’s shampoo and conditioner come with UV-shielding lupine flower.
  7. Keep hats on. A floppy brim is not just the it-accessory of the season, it offers protection against the color-fading effects of sun.
  8. Skip the blow dryer. For natural curls and waves, just go with it. Work with, not against curls; straight styles that require flat irons and blow-drying will fry ends, deplete moisture, and end up giving you more pouf than sleekness.
  9. Pull it back. Your best line of defense against the pouf is often a sleek bun or topknot.
  10. Don’t touch your hair. Except for occasional flirty hair flips, excessive handling of your hair only causes frizz.

Post courtesy of Cheryl Locke for Madison Reed.

Madison ReedMadison Reed offers salon-quality, handcrafted hair color delivered to your door on your schedule! Clear instructions, all the extras you may need and fabulous results really set Madison Reed apart from other home hair color options! I love the conditioner– smells great and keeps my hair super soft and shiny!

What I love is that you start with a Hair Profile (kinda like a quiz) and it helps you find a color that you’ll love.

House Party by Ripple Street: Host a Scooby-Doo Birthday Party!

Screen Shot 2019-08-14 at 4.13.02 PMAs I type this, I am eating Scooby Snacks. I love these things.

Host a Scooby-Doo™ Birthday Party

Gather your gang and throw your own Scooby-Doo™ themed party celebrating 50 years of spooky, mysterious fun—complete with a special screening of Scooby Doo! Return to Zombie Island!

This event is only open to residents of the US.

If you’re selected and confirmed as a host, your exclusive Party Pack will contain:

  • Scooby-Doo themed party supplies from Party City
  • An exclusive Scooby-Doo Funko Pop! Flocked Vinyl Figure from BoxLunch
  • Scooby-Doo! Return to Zombie Island DVD
  • KEEBLER® Scooby-Doo! Graham Cracker Sticks
  • And so much more!

SCOOBY-DOO and all related characters and elements © & ™ Hanna-Barbera. (s19)

To learn more or apply or this party, click here. 

 

Family Recipe: Veggie Loaded Pasta Sauce

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I’m always on a mission to add more fruits and veggies into our diet. My pasta sauce recipe is full of veggies: Onions, peppers, carrots, zucchini, celery, fresh tomatoes.

And because I love meaty sauce, I can’t forget the 80/20 ground chuck!

I served it last night with both whole wheat pasta and Italian squash that I ran through the spiralizer (I have this one).

The kids aren’t too big on zoodles, but that’s ok. We paired our meal with a green salad (cucumber slices for the kids), and garlic bread (a family favorite).

 

Veggie Loaded Pasta Sauce

Ingredients

  • 1.5 lbs ground chuck or your favorite ground beef (don’t use super lean beef)
  • 2 T. olive oil
  • 1 white onion, diced
  • 1/2 c. each chopped or diced: carrots, celery, bell peppers (I used red)
  • 2 cloves of garlic, minced
  • 6 ripe tomatoes, cut into quarters
  • 1 large can (28 ounces) fire-roasted tomatoes 
  • 2 cups red wine
  • 1 can tomato paste
  • 2 bay leaves
  • 2 t. Shallot pepper seasoning
  • 2 T. Italian Seasoning
  • 4 large zucchinis, spiralized, ends diced and reserved for sauce

 

Directions

  1. Brown meat in olive oil over low, breaking up meat as it cooks.
  2. Add onion, carrots, celery, bell peppers, and cook until soft and onions are translucent.
  3. Add garlic, cook until fragrant.
  4. Add fresh and canned tomatoes, and tomato paste.
  5. De-glaze pan with wine, add seasoning, and small pieces of zucchinis leftover from spiralizing.
  6. Cook on low for 2+ hours, stirring occasionally.
  7. To cook zucchini spirals, steam for 6-8 minutes, drain and serve right away!

 

This sauce freezes well too and gets better overnight in the fridge.  You can also use this sauce to make lasagna.

Cheese and Crafts with Truly Grass Fed & Tryazon!

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Cheese and Crackers!

On Thursday we invited some friends to the park to sample Truly Grass Fed Cheese and paint some wooden crafts.

Screen Shot 2019-08-11 at 7.33.14 PM.pngIf you haven’t heard of Truly Grass Fed, here is some info about what they are and their philosophy, “The Truly Grass Fed way of dairy farming has been passed down through the generations and has continued to evolve and innovate with the times. Our belief in sustainability and in preserving the beautiful land of Ireland is ingrained in our values and informs our way of life. We love what we do and we’re passionate about maintaining our unique way of farming. We truly believe that ensuring our cows live outside for most of the year, providing them with 95% grass to eat and treating them with care and respect makes for superior-tasting cheese and butter. We are proud of the products we produce, and we are excited to share the abundance of our labors with those looking to discover a little piece of Ireland in an exceptional hunk of cheese or generous spread of creamy butter.” You can learn more here.

IMG_6662The cheese was soo good! Rich, creamy and sharper than most cheddars. The moms gobbled down the samples (seriously, it’s so good). In San Diego, you can find Truly Grass Fed at Vons stores- It’s in the deli with the fancy cheese!

Screen Shot 2019-08-11 at 7.29.56 PM.pngWe snacked and painted, and the kids ran off to play at the playground before it got too hot.

Everyone in attendance received a reusable cloth grocery bag and a money-saving coupon.

And if you want to learn more about Tryazon, their website has tons of information about all of the cool campaigns and parties they have coming up!

I received coupons for free cheese and the party favors (bags and coupons) for free in order to facilitate a group party with friends and their kids. All opinions are my own. I was not financially compensated, however, we did get to keep the charcuterie board.

 

 

#choosetruly #trulygrassfed #tryazon

Porchlight Community Services

Screen Shot 2019-08-08 at 11.02.54 PM.pngFor those of you who have read my blog for a while, you know that food insecurity is a cause near and dear to my heart.

In San Diego County, one in seven families experience food insecurity. Food insecurity means you’re not sure where your next healthy, nutritious meal is coming from. It means you probably don’t have extra cans in your cupboard, or that you need to be more than just a little creative when it comes to cooking that a few days before payday.

Food insecurity is an issue that I feel very strongly about. No one should be hungry, and no one should have to eat mass-produced, poorly made, food devoid of nutritional just to fill their belly. Quality, nutritious food should be available to anyone and everyone at an affordable price.

That is one reason I am so excited to share with you today about an awesome organization in Linda Vista called Porchlight Community Services.

Porchlight Community Services is different from a lot of other food organizations in that they are a food rescue organization. They work with produce distributors, grocery stores, and bakery to rescue food that is otherwise destined for the dumpster.

Next time you’re at the grocery store take a look at all the fruit, all the produce, all the baked goods. The likelihood of all of those items will sell before their pull date is slim.

So when items are pulled off the shelf prior to their expiration date, they are frequently thrown in the trash. That trash heads to the landfill. Grocery store, bakeries, food distributors do not compost their unwanted food. Food rescue agencies like Porchlight Community Services pick up the food (that is still good, by the way, pull dates are usually arbitrary, and only affect the appearance of the food, not it’s quality or viability). They then take the food back to their offices where it is gone over to make sure that it is still quality, and edible. And it is been distributed to families who support Porchlight Community Services mission.

Screen Shot 2019-08-08 at 11.14.09 PM.pngProduce that can not be distributed (it’s leftover at the end of the event), is often donated to neighbors with animals, or local animal organizations. Once again, eliminating food waste and helping others,

Some of the companies that donate to Porchlight Community Services include Ralphs, Boudin Bakery, Wal-Mart, Starry Lane Bakery, and California Produce.

Porchlight Community Services is not your average food bank or pull date co-op. There is no minimum or maximum amount of money your family needs to make to participate. Some people who shop at Porchlight do so because they believe in the mission of keeping food out of landfills (like my family- it hurts my heart to see perfectly good food go to waste). Some people go to Porchlight Community Services because they are in need of wholesome nutritious groceries that fit a specialized diet (like Gluten-free or Dairy-free) but can’t afford to shell out money every week or two for the costly groceries at a mainstream grocery store.  Some people are in a tight spot and need to stretch what little money they have until payday.

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An example of past food items available

Distributions are usually held weekly. You can find out about upcoming events here on their website, or follow them on Facebook.

All funds that are raised go towards paying rent and utilities- to keep the Mission of feeding others going. 

If you are interested in helping Porchlight Community Services, they are always looking for volunteers to help unload food as it comes in on distribution days, organize and stock shelves, refrigerators, and freezers.

They also need help volunteering with event prep- setting up tables and bins.

This might be a good opportunity for girl scout troops or other civic organizations! Contact Porchlight Community Services here to find out about more volunteer opportunities.

 

 

8/9/19- Friday Freebies and Deals!

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It’s Friday- Time for Freebies and Deals! This week is pretty small, but everyone is a good one!

 

Deals:

Lodge Cast Iron Scrub Brush ONLY $4.56 on Amazon

Harry Potter Complete 8-Film Collection $39.99 (Reg. $100)

FREE Harrys Razor, Shaving Cream and Cover (just $3 to ship)

Eyeshadow Brush Set ONLY $5.50 (Reg. $13)SoBe LifeWater ONLY$ 0.90 Each on Amazon

Melissa & Doug Fill & Roll Grocery Basket ONLY $10.99 (Reg. $25)

 

Freebies:

Free Books, Journals, Stickers & More (I’ve done this one before- I scored a journal)

2 Free Chicken Tacos & Shake at Del Taco

Sprint Customers – Free $2 Amazon Gift Card

Free Pack of Baseball Cards on August 10th

National Bowling Day – 2 Free Game of Bowling on Aug. 10th

Free Sample Box Tuesday from PINCHme is Coming SOON

Free Fruitlove Spoonable Smoothie at Albertsons

Free Quest Protein Bar for Kroger & Affiliates

Fly for Free if Your Last Name is Green or Greene

Free Subscription to Fast Company

PayPal Users – $5 Off at Subway (I’m trying this today!)

Free Sejoyia Coco-Thins at Walmart & Kroger

Free 24-Count Crayola Washable Sidewalk Chalk at Target

Enter to Win 2 Tickets to Pickwick Players Production of Treasure Island!

Screen Shot 2019-08-08 at 7.53.52 AM.pngI’m at it again! One of the reasons you haven’t seen me lurking around social media and the blog lately is that I’ve been really busy designing and making costumes for Pickwick Players upcoming production of Treasure Island by Ken Ludwig.

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Courtesy of Pickwick Players

Based on the book by Robert Louis Stevenson, Treasure Island follows Young Jim Hawkins on a journey far from home to find treasure with a group that includes Captain John Silver, Anne Bonny, and Calico Jack!

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Photo Courtesy of Tyler Hewes

I was really lucky to have a great team to make this show come to life. The set design really transforms the space, and the lighting and music are spot on!

To celebrate the opening weekend, you can score $10 tickets (Only for opening weekend)  Go to www.pickwickplayers.net and use the code “scurvy10”. Performances are on Friday, Saturday evenings (7:30pm) and Sunday matinees (2pm) – August 9 to 25.

I am giving away a pair of tickets to the show! To Enter, leave a comment below- Who would you take with you on your pirate adventure? I will choose a winner on 8/14/19.

Cents of Style: 2 for $20 Kimonos!

kimono**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

I’m digging these kimonos from Cents of Style. They are the perfect piece for any weather and a MUST HAVE for your summer AND fall wardrobe. There are 25 different styles and one size fits most.

They are totally modern and are the perfect addition to level up your shorts, pencil skirts, or even your best skinny jeans. The flowy silhouette of these kimonos make for a flattering, comfortable fit that you will love adding to a variety of outfits! For date night layer it over a little black dress and some strappy heels, or for a more casual laid back look pair it with a simple white tee, your favorite shorts, and sandals.

kimonoYou can wear these over your swimsuits for the perfect coverup too! The possibilities are ENDLESS! Use code KIMONO20 and get 2 for $20 and you will also score FREE SHIPPING. This deal is only good through 8/9/19!

Talk Back: I love the flamingo kimono (above) and the cactus one (below). Which is your favorite?

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Please see my Disclosure Page for more information about the use of affiliate links.