5/23/2021 Weekly Meal Plan

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The fridge was fixed on Tuesday and I filed claims for the lost groceries through the warranty, however, the check hasn’t yet arrived yet.

I have yet to shop for groceries this week, but at least I know what’s in our CSA box that arrives tomorrow.

The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I’ll be hitting up the grocery store this afternoon. Today I’m making a big batch of bolognese sauce today- I’ll be using it a few times this week, and freezing the rest for future use.  Tomorrow once the CSA box arrives I’ll prep the veggies and fruit for the rest of the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Bolognese Sauce, pasta, roasted cauliflower
  • Monday:   BBQ chicken, salad, texas toast
  • Tuesday:   Soup Night: Soup, biscuits, fruit salad
  • Wednesday:  Nugget night (nuggets, fruit, crackers, milk)
  • Thursday:   Baked Ziti (with bolognese sauce, cheese, and veggies: zucchini, carrots, onions, celery)
  • Friday:  Pizza/Takeout Night
  • Saturday: Meal o’ Snacks and /or leftovers

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

5/17/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgYOU GUYS! Our Fridge DIED again last night. Less than 10 hours after I went to the grocery store and bought food for the week, including the ice cream, popsicles, ice cream sammiches. UGH.

As a result, we lost most of the food in the fridge, AGAIN. The fridge is ROOM TEMP inside (blergh). So the meal plan for the week is up in the air at this point.

Thankfully the extended warranty comes with a clause where we can file a claim to be reimbursed for the groceries.. So fingers crossed? I filed a claim for the last time this happened. And after the repair person comes today, I’ll file a claim for all the food we lost this time.

I’m not sure if any of you have noticed, but the price of food has gone up lately. It’s due to several factors:

Gas shortages and the price of gas has increased. That means the price of food has gone up to cover the increase. WHY? Food is shipped on trucks across the country.

Some countries have seen an uptick in Covid-19 cases, and as a result food from those countries is in short supply. The law of supply and demand is real!

The one thing that makes my day today is that the CSA box comes this afternoon. I’m looking forward to strawberries and CORN! The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

Because I have no freaking clue WTF is going on with the fridge and the food sitch, the menu for this week is mostly up in the air. Thankfully we have a pantry full of canned goods and shelf stable food that I can use to feed the fam while we wait.

  • Sunday:  Southwestern Chicken Stew (recipe coming this week)
  • Monday:   
  • Tuesday:   
  • Wednesday:
  • Thursday:
  • Friday:  Pizza/Takeout Night
  • Saturday:  

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

5/10/2021 Weekly Meal Plan

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Last week on Tuesday night our fridge started acting up, and by Wednesday afternoon, it was no longer blowing cold air. the fan was broken. Thankfully we have the extended warranty, so they came out Thursday afternoon and repaired the fridge (replaced the fan).

As a result, we lost most of the food in the fridge, including all of the condiments. The meal plan for the rest of last week was scrapped.

I hit up the store to replace what was lost, but I wasn’t able to replace all of it, for some reason, there are some food shortages, probably because some items are made overseas and there are some countries that are seeing surges in Covid Cases as of late.

The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Take out (It was Mother’s Day after all)
  • Monday:   Big Ol’ Salad, fruit, protein shakes
  • Tuesday:    Salsa Chicken, Rice, roasted veg
  • Wednesday:  Nugget night (nuggets, fruit, crackers, milk)
  • Thursday:  Steak, potatoes, roasted veg
  • Friday:  Pizza/Takeout Night
  • Saturday: Meal o’ Snacks and /or leftovers

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

5/3/2021 Weekly Meal Plan

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The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

Over the weekend, I did some meal prep: I made a batch of Copycat Zuppa Toscana, caramelized onions and peppers, Roasted veggies, made a crumble-top coffee cake, and refilled the snack/school lunch box to make morning lunch prep even easier.

The grocery trip for the week was fairly small- Milk, coffee creamer, a few snacks for the kids lunches, meat-free nuggets, and a few other misc. items. We’re still working through our Dream Dinners order, and I’ve been making bigger batches of soups and entrees and stashing them in the freezer for busy nights.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Dream Dinner (Honey Mustard Chicken), Spinach Salad, Roasted Veg
  • Monday:  Fritatta, Salad/Fruit
  • Tuesday:   Soup & Biscuits
  • Wednesday:  Nugget night (nuggets, fruit, crackers, milk)
  • Thursday: Dream Dinners and Roasted Veg
  • Friday:  Pizza/Takeout Night
  • Saturday: Meal o’ Snacks and /or leftovers

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

4/26/2021 Weekly Meal Plan

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The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

Over the weekend, I did some meal prep: I made a batch of potato cheese soup on Saturday evening, and yesterday I cooked rice, made a big salad, cooked marinated chicken thighs, and refilled the snack/school lunch box to make morning lunch prep even easier.

I’m planning on making a couple batches of soup today or tomorrow. I’ll freeze half, and the other half will go into the fridge for my lunch throughout the week. Broccoli Cheese Soup and Copycat Zuppa Toscana are planned (most of the ingredients will be coming in the CSA box today).

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Leftovers and roasted veggies (it was Brussels Sprouts and onions with bacon)
  • Monday:  Chef Salad, Grilled Croissants (halved, buttered and cooked on the flat top), smoothies
  • Tuesday:   Steak, Potatoes, Fruit, Roasted Veggies (probably broccoli)
  • Wednesday:  Nugget night (nuggets, fruit, crackers, milk)
  • Thursday: Dream Dinners and Roasted Veg
  • Friday:  Pizza/Takeout Night
  • Saturday: Meal o’ Snacks and /or leftovers

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

4/18/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThe CSA emails us in advance to give us a heads up as to what may be in our boxes on Monday, so that’s helped me be able to meal prep.

The kids and I went to the store this morning and picked up milk and some stuff for their school lunches. OH YEAH- School starts full-time TOMORROW!!!

This past week we didn’t follow the meal plan because a mystery illness swept the household. Everyone is better, so hopefully, this week will easier. and also now with 50% more SCHOOL!

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Leftovers and roasted veggies
  • Monday:  Breakfast for Dinner (Sausage, eggs, pancakes)
  • Tuesday:   Dream Dinners Meal and Salad
  • Wednesday:  Soup and Snacks!
  • Thursday: Dream Dinners and veggies
  • Friday:  Pizza/Takeout Night
  • Saturday: Meal o’ Snacks and Protein Shakes

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

4/12/2021: Weekly Meal Plan!

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The CSA emails us in advance to give us a heads up as to what may be in our boxes on Monday, so that’s helped me be able to meal prep and write up this post last night.. But I went to bed early and forgot to hit POST.

I picked up a full order from Dream Dinners on Friday afternoon, and I’ve got three DD meals planned for this week. I’m working through the freezer too, and I’m planning on making vegetable soup with some homemade stock in the freezer and some freshly frozen veggies. I freeze fresh veggies towards the end of the week so that we have room in the fridge for all of the new CSA goodies.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling, lately it’s been sandwiches on croissants, and strawberry yogurt.  Big kid takes his lunch to school.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Roasted loaded cauliflower, Salad, Garlic Baguettes
  • Monday:  Orange ginger chicken, rice, roasted veggies
  • Tuesday:   Vegetable Soup and Cheddar Biscuits
  • Wednesday:  Meal o’ Snacks!
  • Thursday: Chicken tikka Masala, rice, salad or veggies
  • Friday:  Pizza/Takeout Night
  • Saturday: Breakfast for Dinner (Pancakes, Eggs, Fruit)

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

Dream Dinners: Coupon Code $99 off Your First Order!

Dream Dinners is hooking new clients up with an incredible offer! If you’ve never heard of Dream Dinners, check out my post here.

Right now, you can save $99 off your first month’s order when you use coupon Code “REFER99“.  When you check out, use Coupon Refer99 at check out and enter my name  (Abby Hewes) and email (akeen02037@gmail.com) in the how did you hear about us when creating your new profile.

This offer is only valid for new guests. This offer is good for a Standard order and can only be used one time per customer, per household.

A standard order is at least 12 small meals (feeds 2-3 people) or 6 large meals (feeds 4-6 people).

I love Dream Dinners because it’s a great way to save time and still serve the fam a tasty healthy meal. We order 12 small meals each month and serve 2-3 a week. Between Dream Dinners, and our CSA box, our grocery budget is under control, and we aren’t eating out multiple times per week. Because we’ve been home 24/7 for the past year, our grocery budget has gone up, but we are not eating out often. Whenever we get the urge to eat out, I grab a Dream Dinner meal from the freezer, and in less than an hour, we are eating gooood.

There are Dream Dinners locations in 22 states, find your closest location here.

4/5/2021 Weekly Meal Plan!

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The CSA emails us in advance to give us a heads up as to what may be in our boxes on Monday, so that’s helped me be able to meal prep and write up this post.

I usually spend time over the weekend getting the meal plan and prep started. Saturday I made banana bread (recipe here), and a big box of chicken brown rice. I portioned the cooked rice out so we can have it for lunch and dinner as a side dish a few times this week.

Sunday I made chicken stock using the rotisserie chicken carcass I had tossed in the freezer a few weeks ago, along with the veggie scraps I keep in a large bag in the freezer. It’s usually celery tops, carrots bits, onion skins, and the ends and pieces from various vegetables from my weekly veggie prep. I cooked the stock most of the day, strained off the solids, and used the stock to make a yummy chicken vegetable soup. I used this recipe, substituting the chicken stock for veggie stock.

I did a grocery trip on Saturday- Milk, eggs, cheese, and butter. We are pretty well stocked on most other stuff. I went to Costco last week and did the quarterly stock-up trip- Snacks for lunches, coffee, powdered peanut butter, trash bags, laundry soap, paper towels, and toilet tissue, and a few other things fell into my cart.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling, lately it’s been sandwiches on croissants, and strawberry yogurt.  Big kid takes his lunch to school.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Vegetable Soup, homemade apple sauce, sourdough toast/Banana Bread
  • Monday:  Poached Eggs with Hashbrowns, fruit salad, Protein shakes (Big kid doesn’t like eggs)
  • Tuesday:   Tamales, Salad, Rice
  • Wednesday:  Roasted Veggies, Baked Potatoes (with an array of toppings)
  • ThursdayCheesy Bacon Meatloaf, Roasted Broccoli, Noodles (or rice)
  • Friday:  Pizza/Takeout Night
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

3/29/2021 Weekly Meal Plan

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I usually post this First thing on Monday morning or late Sunday night, but I was waiting for our CSA box to arrive to firm up our meal plan for the week. To learn more about Yasukochi Family Farms and our first CSA box, click here. We partnered with Yasukochi Farms for a month and we enjoyed it so much that we’ve subscribed! For $25/week, we get a box of quality produce! It keeps us out of the store, I don’t have to pick the best of the overpicked offerings, and the box is all local and farm fresh!

The kids and I hit up the grocery store this morning and picked up some snacks and some pantry staples that we had gotten low on (brown sugar- I’ve been making a lot of cookies).

This week is our second week of spring break. It’s warm, so we’ve pulled out our kiddie pool, and we’re visiting the Platypus at the San Diego Safari Park on Wednesday. We’re spending a lot of time playing with the neighbor kids in our bubble. In fact, water balloons have been requested, so we may have a water balloon battle later in the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Soup, Roasted Veg, garlic flatbread
  • Monday: Quiche, Fruit Salad, blueberry muffins (blueberries from our CSA Box)
  • Tuesday:  Veggie Burgers, Nuggets, Potato Faces (these things), Salad/fruit
  • Wednesday: Breakfast for dinner: Pancakes, Fruit
  • Thursday : Pollo Asada Taco Salad with Beans and Rice
  • Friday:  Pizza/Takeout Night!
  • Saturday: Leftover Fiesta

Talk Back: What are you cooking for dinner this week?