9/19/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI spent all weekend at home, hanging with kiddos and doing meal prep. I made peanut butter chocolate chip cookies (recipe here), and roasted veggies for various meals. I also made some omelet starters- various cooked veggies, ready to be added to eggs (along with cheese, because c’mon- CHEESE!)

I went grocery shopping on Thursday, and I split a share from Porchlight with my buddy Brooke.  The only thing I need to buy for the week is maybe some milk later in the week.

The CSA box will be here tomorrow AM and I’ll prepare some salads, more roasted veggies, and maybe even some soup (fingers crossed!).

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick to prepare and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Roasted Veggies, Salad, Quesadillas
  • Monday: Veggie Chili, Sourdough Rolls, Fruit
  • Tuesday: Shakshuka, Rice, Fruit
  • Wednesday: Nugget night, fruit, cheese, and crackers
  • Thursday: Parm crusted Turkey Breast, Fruit Salad, Kale Salad
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Easy Hummus Recipe!

Yesterday in my tabouli recipe, I mentioned I’d be sharing a hummus recipe soon. Here we are!

This recipe is super easy, and you can pick up all the ingredients in any grocery store, on Amazon, or even at Target.

Ingredients:

  • 2 15.5 oz canned chickpeas (garbanzo beans), drained and rinsed
  • 1/2 cup tahini (I like Tumeric Tahini from Havens Kitchen)
  • 1/4 cup lemon juice
  • 1 clove garlic, chopped (or you can use 1 teaspoon chopped jarred garlic)
  • 2 tablespoons olive oil
  • 1/2 t. cumin
  • salt to taste
  • Garnishes (optional): additional olive oil, everything but the bagel seasoning, toasted sesame seeds, a sprinkle of cumin, sumac, chopped parsley)

Directions:

  1. In a food processor/blender, blend all of the ingredients (except the garnishes)
  2. If the hummus is too thick, add 1 teaspoon of water and blend again. repeat as needed, adding up to 3 teaspoons of water.
  3. Refrigerate overnight to allow flavors to meld.
  4. Pour into a bowl, top with 1 tablespoon olive oil, and any other additional garnishes as needed.
  5. Serve with veggies, pita, or chips/crackers.

This recipe is vegan, and gluten-free.

 

Easy, Tasty Tabouli Recipe!

I love tabouli (tabouleh)- It’s easy to make, and it keeps in the fridge for up to a week (if it lasts that long). It’s a delicious, easy summer salad.

This is my spin on traditional tabouli- I use Right Rice in place of bulgar wheat, but you can use whatever grain you like. Couscous, quinoa, or Israeli couscous are all great choices. My kids don’t like bulgar wheat.

This week in our Yasukochi Family Farms CSA box we received: Tomatoes, cucumbers, onions, lemon, and parsley.

Ingredients:

  • 2 cups grains of your choice, cooked as directed ( I use garlic herb or original Right Rice)
  • 1-pint cherry tomatoes halved
  • 2 cups cucumbers, diced (I used larger English cucumbers, but you can use the small Persian cukes and slice them into “coins”)
  • 1/2 cup fresh mint, diced
  • 1.5 cups parsley, diced
  • 1/2 cup onion, chopped finely (I like yellow or red)
  • 1/4 cup your favorite oil (olive or avocado are my favs)
  • 1/4 cup freshly squeezed lemon juice
  • 1 teaspoon kosher salt
  • cracked pepper to taste

Directions:

  1. Cook your grains per the package direction, and set them aside to cool to room temperature.
  2. In a small bowl, combine the oil, lemon juice, and salt. Whisk and set aside.
  3. In a large mixing bowl, combine all veggies and toss with oil and lemon juice mixture.
  4. Fold in the cooled grains.
  5. Refrigerate for at least 3 hours minimum before serving.
  6. Season with additional kosher salt, and black pepper to taste as needed.

This salad goes great with hummus, pita, and grilled protein. I’ll have an awesome hummus recipe up in a few days!

This recipe is naturally vegan. If you use Quinoa or Right Rice, it is gluten-free as well.

 

It’s time for a sweet treat! .50 off Whole Fruit Bars!

I saw on TikTok the other day this super tasty looking snack. I was on the hunt for a coupon for Whole Fruit bars, and Voila! I’m off to shop for all of these ingredients today!

Start with a Whole Fruit Bar (The lady used a Mango one, but I think Pineapple would be good too)

Top with a drizzle of Chamoy, and finally, sprinkle with Tajin and enjoy!

An icy cold spicy treat!

With real fruit in every Whole Fruit bar, we gave nature’s candy a little upgrade. Enjoy one today

9/6/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgHappy Labor Day! I hope you all had a fun, relaxing weekend. The kids and I spent most of it playing with Legos, or swimming with friends.

No trip to the grocery store this week- I did go buy ice (our icemaker is STILL broken- Looking at you Sears) and popsicles, but we have enough groceries to get us through the week. I may have to buy milk… We’ll see.

Getting the fam to eat more fruits and veggies has been my personal mission this year, and thankfully, Yasukochi Family Farms has my back.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I did a great deal of meal prep today after the box was delivered- You can see some of what I did over on Instragram.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick prep and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Korean BBQ Beef, Rice, Roasted Veggies with Haven’s Kitchen Gingery Miso
  • Monday: Spaghetti with Veggie Sauce, Garlic Cheesy Bread, and fruit
  • Tuesday: Breakfast for Dinner (probably waffles, eggs, sausage, and fruit)
  • Wednesday: Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Cheeseburgers ( topped with caramelized onions and sauteed mushrooms), chips and dip, and salad
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Starbucks Copycat Recipe: Medicine Ball/ColdBuster/Honey Citrus Mint Tea

This is one of my favorite hot drinks when I am not feeling well. Fever, sore throat, generally feeling run down, this drink is where it’s at.

But… I’m cheap and it’s not always convenient to hit up the ‘Bux. So I did a little research and found a frugal way to make this drink at home. I usually get my tea at Target or Walmart.

I use lemon juice in place of steamed lemonade for two reasons: Less sugar, and I like to use lemon juice (I prefer freshly squeezed but I’ll use True Lemon in a pinch).

I make 32 ounces at a time. that’s about two servings, perfect for when you don’t feel well.

Ingredients:

Directions:

  1. In a large, heatproof container (I use a teapot), combine water, honey, and lemon, stir until honey is dissolved.
  2. Add tea bags and allow to steep for 10-15 minutes.
  3. Remove tea bags and serve.

Makes two generous servings. Feel free to add more honey if you prefer your tea sweeter, or less lemon.

 

8/29/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis coming week is going to be great! A little busy with doctors appointments, but other than that, it’s looking to be a fun week with warmer temps (and that means after school swimming).

I hit up the grocery store on Thursday and did some batch cooking and menu planning for this week. It was the only day last week where I was not busy with appointments.

I kept the grocery shopping at budget. I had to go to three stores however, because my usual stores didn’t have everything I was looking for. The supply chain is starting to get wonky again, so you may notice some items are taking longer to get back in stock on shelves.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

No CSA box this week. We’ll be back on it next week!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick prep and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Machacas Bowls (Rice, Beans, roasted veggies, and Machacas)
  • Monday: Chicken Tetrazzini with brocolli, watermelon
  • Tuesday: Nugget night: Nuggets, crackers, cheese, fruit
  • Wednesday:  Impossible Burgers with Chimichurri sauce, Salad, buttered noodles
  • Thursday: Veggie Fritatta, toast
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Dosh and Grocery Outlet- Time to Save!

Y’all know how much I LOVE Grocery Outlet. Tons of great groceries and deals in the store, and they get so many incredible one-time deals. I love shopping at Grocery Outlet because I’ve tried so many new products shopping there.

Right now, Grocery Outlet is sweetening the deal of shopping there. They’ve teamed up with Dosh. Earn $2 in-store cashback on purchases $15 and up when you pay with your Dosh linked card (and remember to run your card as credit).

I shop there once a week and I’ve been earning $2 a pop for the past month or so.

And the nice way to double dip with this deal is to upload your receipt to Fetch Rewards, and a few other apps to earn additional cashback. My complete list of Smartphone savings apps can be found here.

New To Dosh? You can learn all about it here. You can earn cashback shopping in-store or online. I primarily earn cashback on Dosh these days from Office Depot and Round Table Pizza, in addition to Grocery Outlet. We used our Dosh linked card to buy Big Kid a new bed last year and scored 2% cashback, in addition to other sales/deals. Dosh is a great app to double-dip!

(The Dosh Link is my personal link, if you sign up and complete an offer, I may earn a small commission. This money helps me run the site and offer contests and giveaways. You can see my Disclosure  info here.)

A Shift in Mindset: Being Cheap Versus Being Frugal

The last Monday of the school year (back in June), after I dropped the kids at their respective schools, I went to Target. I bought curtains. Now, for those who either know me in real life, or I’ve been reading the blog for a while, you know that prior to blogging full-time, one of the jobs I had in the past was a historical costumer. So I know how to sew.

Why did I buy curtains? I’m frugal.

Let me explain. I got really nice curtains for each kid kids bedroom. They are 63 inches long, they are black-out curtains meaning that they are treated with white plastic that once the curtains are closed at no light filters through. Each curtain panel was $11. So for two sets of curtains, they cost after taxes about $46. Which is decent. I could not walk into a fabric store and buy all the supplies I need it for two sets of curtains for the same amount of money.

For $46, I saved myself about two hours’ worth of measuring, cutting, and sewing. Plus a trip to the fabric store. For those of you who have been to a fabric store lately, you know how dangerous it is once you get in there. So many new ideas, craft supplies, cool fabric. And I try to have willpower, but I do love to make things.

I could have in theory found cheap fabric either at the fabric store or at Walmart, or I could’ve even gone to a thrift store and look for fabric, or old sheets. That’s not what I wanted. I wanted something that looked nice I wanted something or I wouldn’t have to spend hours getting something done just to save a few bucks. And that’s the difference between being cheap, and being frugal.

Everyone’s heard the old adage “Time is money“. And it’s true. Even though I may work at home, it doesn’t mean that my time is not worth anything. When I do paying gigs, no matter what they are, I won’t take them if I feel that my time is not being compensated well enough. And for this, new curtain project, I felt that $46 was well spent.

Now I know not everyone has extra money lying around to do whatever project that is looming on your horizon. There are other ways you can flex your frugal muscles.

  • If it’s a sewing project, you can go through your fabric stash if you have one, you can find coupons online for fabric if you wanna make your own project.
  • Look online and see if there are discounts available or deals or sales on whatever your project item is.
  • Check your local buy nothing group online.
  • Hit up your local thrift store. I have gotten many good pairs of sheets sets, bedding, and even curtains at thrift stores. A lot of people change out their curtains every year and wash and donate their “old“ curtains to a thrift store. My bedroom curtains came from the Goodwill in my town. And I paid less than $10 for both of the curtains. And they’re beautiful and I love them.

Prior to hitting up Target, for the past month, I’d kept my eyes open anytime I went out to a thrift store, or when I was out shopping to see if there were curtains that were perfect for our needs. I was not successful.  So instead of continuing the search even longer for something secondhand, I bit the bullet and spent $46. Because to me, getting a project done and checked off my to-do list for $46, was worth it. I didn’t need to keep going to thrift stores every week, trying to find the perfect set of curtains or the perfect fabric.

Frugality versus cheapness is something that goes beyond purchasing home goods. Let’s look at groceries. I know back in the heyday of couponing, a lot of people would go from store to store to store to stock up on deals and bargains. I will admit that back before I had kids I would do that. Because I had lots of free time. But now that I have two kids, my free time is limited.

And couponing is not what it used to be. So I shop at the same stores every week. Unless something is free, I tend not to deviate from my usual shopping. I shop at three stores. Which, seems like a lot, however, two of the stores are in the same shopping center, right next-door to each other. And I buy specific stuff at each store because it’s the only place to find what I want within my budget. So every week I head to $.99 only, Grocery Outlet, and usually Food 4 Less.

This is just some of what we get each week!

We get our CSA box every week for $25. And it’s an amazing deal. It saves me both time in that I don’t have to try to go to two or three grocery stores that have decent produce to find exactly what I want, and it saves me money. A $25 produce box has everything we need for the entire week. And I am able to use what is in that box to plan my weekly menu. We seldom have waste from our CSA box. And what we don’t eat by the end of the week just gets rolled over into the next week. In the past, I was spending half or more of a grocery budget each week on produce, and half the time it was too much, and it will go bad or I would have to stash it in the freezer. I still stash veggies and fruit in the freezer, but not to such a large extent.

Another thing that for me is frugal but not cheap is Dream Dinners. Granted, Dream Dinners can cost upwards of $250 plus a month for a minimum order. And that’s either 12 dinners that serve 2 to 3 people each or six large dinners that are for 4 to 6 people each. I like Dream Dinners because from the time you start cooking to the time dinner is on the table it’s 45 minutes or less in most cases.

And there are times when I’ve had a long day and it’s just been so crazy that I don’t want to cook. But instead of going through the drive-through, ordering a pizza, I can just pull out one of our dream dinners and have food that’s ready to eat in 45 minutes or less. There are no difficult directions, and the food is always delicious. And one order with 12 medium meals is enough for a month for us.

I tend to use them on nights where I know that I’m going to want something that’s quick, something that’s easy. Dream Dinners are cheaper than take out for our family. If I was to do take out 2 to 3 times a week every month that would be upwards of $600. That’s based on an average of what we usually order when we get takeout.

These are just a few examples of how I am frugal. Obviously, these may not be the ways that you save time vs. doing it the cheapest way. Everyone has ways that saves time and money, and I’d love to hear from you!

Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgTomorrow marks the first FULL WEEK of school. WOO HOO! I’ve got a busy week full of tie-dying, appointments, and some fun content coming up on the blog (and probably Instagram).

I hit up Vons on Saturday to redeem some coupons, and pick up freebies. I spent $40 on fruit and a few other things I needed. I submitted my receipt to Ibotta to redeem a few rebates, and poof $7.50 back- woo hoo!

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

Getting the fam to eat more fruits and veggies has been my personal mission this year, and thankfully, Yasukochi Family Farms has my back.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I meal prepped a bunch of fruit and veggies yesterday. I also cleaned out the fridge and re-arranged the freezer. We are all set for the week. I chose easy-to-cook meals that don’t require the oven. We are in for another week of high temps. UGH- I need cooler temps. I want to make cookies!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’ve been packing lunch for the kids, but they have both expressed interest in getting lunch at school, so we’ll see.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Roasted Tomato and Caramelized Onion Bisque, Sourdough bread, fruit
  • Monday: Salad, Cheese Toast, Fruit
  • Tuesday: Nugget night: Nuggets, crackers, cheese, fruit
  • Wednesday:  Pasta, Veggies, Salad
  • Thursday: Turkey Tetrazini, Veggies, Salad
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?