8/5/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week I’m starting the back to school prep. Littlest Kiddo’s Bestie is visiting for a few more days, and I’m trying to cram in as much summer fun as I can, while staying on budget.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Snack Trays and smoothies
  • Monday: Bean, Rice, and cheese burritos
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Chef Salad and smoothies

  • Thursday: Breakfast for Dinner (eggs, hashbrowns, fruit, toast)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Weekend Freebies and Deals!

This week was busy, so we are having weekend freebies and deals instead of Friday. Littlest Kiddo’s Bestie is here for 6 days, and I’m finishing up some coursework for one of my jobs. My brain has been turned to jello.

If you are looking for stuff to do this summer, check out my 2024 guide to a fun, frugal Summer Break. It’s San Diego County-specific, but there are many great ideas if you aren’t local to me.

The 2024 Birthday Freebie post is here! Check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

My comprehensive list can be found here if you are looking for free food resources. It is focused on San Diego County, but additional resources are outside my area.

 

Freebies:

Free Can of Accelerator Active Energy After Rebate
Free Hallmark Card Every Month
Free Real Food From The Ground Up Snack Product After Rebate
Free Cookie at DoubleTree Hotels on Aug. 4th
Teachers – Free Queso at Abuelo’s for the Whole School Year
Free IHOP Syrup Chatterbuy Kit
Free Sample Of Pamprin Max Pain + Energy
Free Nurishh Animal Free Cream Cheese at Select Retailers
Free Lil’ Gourmets Pouch After Rebate
Free Fries Every Friday at Wendy’s
Free Sample of Friskies Party Mix Original Crunch Cat Treats
Free Root Beer Float at A&W on August 6th
Free Copy of the Jiffy Mix Recipe Booklet
Free Sour Punch Candy & T-Shirt
Free NeilMed Sinus Rinse Kit or NasaFlo Neti Pot
Free 2024 National Parks Entrance Days
Free Whiteboard Workshop at Home Depot
3 Free MYBAR Protein Bars After Rebate
Free Bubly Burst Sparkling Water at Select Stores
Free Museum Admission for Bank of America/Merril Lynch Cardholders – This Weekend
Free Modelo Chelada Summer Fiesta Party Kit
Free Perfect Bar at Aldi
Free Movie Tickets to Longlegs
Free Monopoly GO! Game Night Party Pack
Free Teachings of Buddha Books
Teachers – Free Colgate Bright Smiles, Bright Futures Kit
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Italian Favorites Classes at Williams Sonoma

 

Deals:

5-Piece Backpack Sets ONLY $21.99 (Reg $42)
Coach Outlet Sale – 70% Off Clearance
Nike Backpacks for School up to 40% Off + 25% Coupon
Scott Paper Products ONLY $2.75 (Reg. $5)
Nike School Backpacks & Lunch Boxes for $22 at Kohl’s
School Supplies UNDER $1 at Walgreens
Vitamins & Supplements BOGO Free on Amazon
Target has Bookbags NOW 30% Off – Prices start at $10
Nike – Up to 65% Off + Extra 25% Off Select Styles
Lauren Conrad Jewelry as low as $6

Free Fun at JCPenney’s Kid Zone (8/10/2024 & 9/14/2024)

Y’all know I love JCP. They have great sales, an incredible loyalty program, and the Kids Zone!

The Kids Zone is an in-store program where kids can make and take a free craft in-store once a month.

Parents receive a 10% off in-store coupon. The best part is that the 10% off coupon can be stacked with other JCP coupons.

August’s craft is a cute pencil pouch and notebook!

Find your closest JCP location here.

And if you are a teacher, JCP is offering a 35% off coupon. You can learn more and sign up here. 

 

Need Help with Back to School Supplies?

The Larry Himmel Neighborhood Foundation is here to help!

For the past eight years, they have been hosting our annual Back-To-School Haircut Drive, where kids aged 18 and under can enjoy:
Free haircuts
Free school supplies
Free food
Tickets to local attractions throughout San Diego County

Event Details:
Date: Saturday, August 10
Time: 9am – 1pm (Last haircut starts at 12:30pm)
Location: Skyline Church (11330 Campo Rd, La Mesa, CA 91941)

For more information, check out their Facebook Page. 

SMOAC is hosting a FREE BACKPACK GIVEAWAY on 8/3/2024. More info can be found here.

Free School Supplies is a website with listings by state of charities and non-profits that provide free and low-cost school supplies.

If you are a military family, check out Operation Homefront. They have Back-to-School Brigade events all over the country.

 

Free Backpack Giveaway- 8/3/2024

It’s back for 2024!

This event is SUPER popular, and supplies run out quickly.

A  backpack and school supply giveaway courtesy of SMOAC on August 3, 2024 at Rio Seco School in Santee. It is a drive-thru event.

I’m working on collecting more info on Back to School giveaways, and I’ll have another post coming up soon!

Check for Unclaimed Property- California Residents!

dollabillz

Did you know that the State Controller’s Office holds over NINE BILLION DOLLARS in unclaimed property (that includes money) in California? For some of us, it’s small amounts (in my case), and for others, it could be hundreds of dollars!

I checked the website and found about $75 in my name! I filled out the forms, printed them, signed them,  made copies of my ID, and mailed it all off this morning.  In 120 short days (or so, per the website), I should get my money.

It’s free to search, and free to claim your property, so it is 100% worth 5-10 minutes to see if you’ve got anything waiting for you!

Click here to get started!

If you live outside California, most other states have something similar- google your state and unclaimed funds. This process should ALWAYS BE FREE, and if you are being asked to pay for a service, it is not your state controller/comptroller/treasurers office.

 

Saving Money with Honey!

I love saving money. We all do, right? No one shows off when they overpay for something.

Lemme tell y’all about Honey! You’ve probably heard about them as they love to sponsor YouTube videos and other bloggers. Honey is a Browser extension, it takes a few minutes to download and install.

Honey has the coupon code hook up. They can help you with coupons or earning cashback. Honey works with thousands of websites from JCPenney to Walmart to Kohls.

I’ve been using Honey since 2020. I’ve saved over $1000, and earned about $300 in cash back, combined with my credit card cash back, rebate apps, and other offers I’ve combined.  What clinched Honey for me was saving $145 on my son’s bed.

I was checking my browser extensions last night, and realized I had some Honey Points sitting in my Honey account! I cashed them out for $15.29 to my Paypal account!

That’s a trip to Starbucks for me and the kiddos! They will be surprised with a fun treat, and it’s essentially free!

Honey is quick, easy, and unobtrusive. To learn more, or download the Honey Browser extension for Chrome, click here.

7/28/2024: Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI am trying hard to keep my grocery budget at $100 weekly for the foreseeable future. It’s super rough, but I’ll be cooking from scratch, and reaching into the freezer and pantry to use up what we’ve got and keep our out-of-pocket for groceries down.

I picked up a a few drinks and some smoothie ingredients courtesy of Aisle, and it’s been fun trying new beverages with my lunches.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Quesadillas, rice, fruit
  • Monday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Tamales,  beans & rice

  • Thursday: Turkey Sandwiches, chips, fruit

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

7/26/2024 PRC Research Study Round-Up!

PRC aka iOpinion is a nationwide research study company. They are always running studies and looking for more respondents. They email me once a week with online studies they are looking to fill. Here are the latest studies:

Topic:  Personal Debts and Payments (adults aged 18 and older)
Location: US Residents Nationwide
Dates: August 13, 2024 & August 14, 2024
Study Format: Virtual Discussion; a webcam will be required
Commitment: 90 minutes + Homework Assignment
If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

Topic: Appliances (adults aged 25-65)
Location: US Residents Nationwide
Dates: July 29, 2024 – August 1, 2024
Study Format: Virtual Focus Group; a webcam will be required
Commitment: 90 minutes
If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

Topic: Video Games (adults aged 18 and older)
Location: US Residents Nationwide
Dates: July 26, 2024 – July 30, 2024
Study Format: Virtual Interview; a webcam will be required
Commitment: 75 minutes
If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

Topic: California Travel
Who: California residents (18+)
When: July 31st at 6:30pm PT and August 7th at 6:30pm PT (You will only participate in 1 group)
Length: 75-minute group webcam interview
Incentive: $125 digital incentive
Location: Online
If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

7/26/2024 Weekend Freebies and Deals!

This week was a lot- Half Price games at Dave & Buster’s on Wednesday, Playing with friends at the park, swimming, and of course, trying to stay cool while we have some hot (and moist) summer weather.

If you are looking for stuff to do this summer, check out my 2024 guide to a fun, frugal Summer Break. It’s San Diego County-specific, but there are many great ideas if you aren’t local to me.

The 2024 Birthday Freebie post is here! Check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

My comprehensive list can be found here if you are looking for free food resources. It is focused on San Diego County, but additional resources are outside my area.

This week the freebies are a bit light, but with school starting soon, I think the freebies will start ramping up.

Freebies:

Free Cinnamon Sugar or Original Pretzel at Auntie Anne’s – Today
Free Burger Every Friday at Burger King
Free Pulled Pork Sandwich Dickey’s Barbecue Pit – Today Only
Free 8×10 Photo Print at Walgreens – Last Day
Free Sample of Beggin Dog Treats, EverRoot Soft Chews, Fancy Feast Broths & NEW Purina ONE Wet Food Coupon
Free Sample of Avatara Kombucha The Wake-Up Call Eye Cream
Free Donut Every Tuesday & Free Iced Coffee Every Friday in July at Krispy Kreme
Free Sample of Organifi Green Juice 15
Free Air-Dry Clay Rings Craft Event at Michaels
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Can of Doctor D’s Sparkling Probiotic Drink After Coupon Rebate
Free The Last Kids on Earth Welcome Kit
Score a Subscription to Real Simple Magazine – No Credit Card Needed
Free Fries Every Friday at Wendy’s

Deals:

Free Axe Body Wash
Up to 60% Off Outdoor Furniture + Free Shipping
Kate Spade Kristi Crossbody ONLY $69 (Reg $249)
Wet n Wild Makeup & Brushes as low as $0.60 Shipped on Amazon
Target Kid Boots as low as $14
Style & Co Women’s Boots as low as $9.93 at Macy’s
Melissa and Doug Toys up to 70% Off
Flash Sale: 60% Off Swimwear for the Family
Wayfair: Up to 80% Off Area Rugs + Free Shipping
Arm and Hammer Detergent Buy 1 Get 2 Free
Doorbusters Sale at JCPenney: Save up to 60% Off Select Styles