Hearty Green Goddess Salad

I love Green Goddess Salad Dressing. For those who aren’t familiar with Green Goddess Dressing, per wikipedia: Green goddess is a salad dressing, typically containing mayonnaise, sour cream, chervil, chives, anchovy, tarragon, lemon juice, and pepper.

A few months ago, I found some vegan Green Goddess Dressing– I like it because it gets its creaminess from avocado instead of mayo and sour cream, and it lasts a bit longer in the fridge.

I love making hearty salads that can withstand a few days in the fridge. It’s a great way to make sure you have yummy veggies on hand for a snack or to add to meal time.

Hearty Green Goddess Salad

Ingredients:

  • 3 Persian cucumbers, cut into bite-sized pieces
  • 1 dry pint cherry or grape tomatoes, halved
  • 1 bell pepper, chopped (I used a red one, but whatever color you have works)
  • 2 ribs of celery, diced
  • 1 carrot, peeled and chopped into bite-size pieces
  • 1/4 cup Green Goddess Dressing (I like Gotham Greens)

Directions:

  • In a bowl, mix all ingredients.
  • Store in the fridge overnight to allow flavors to mingle.
  • Serve as is, or top a bed of green.

Serves 3-5.

Dream Dinners Flash Sale! Light and Lean Dinner Bundle!

Y’all know I love Dream Dinners. Check out this amazing deal- It’s only good through tomorrow, and it’s the perfect way to start the year off with easy, healthy meals.

Get nine delicious, healthy medium meals for just $185!

Order before 9am Friday, January 21, 2022, to get all nine under 450 calorie dinners from our January menu for just $185. This is a great way to jump-start your resolutions and try out some new recipes.

The Light and Lean Dinner Bundle* includes a medium of each of the following:

A Medium Meal feeds 2-3 adults (honestly, it’s usually 3+ in our house), so you’ll be getting 18-27 restaurant-quality meals for $185!

Our local store here in East County is La Mesa, run by Marsi and her friendly staff! Store Email: lamesaca@dreamdinners.com  Store Phone Number: 619-460-6800

**The Vegetable and Chickpea Curry over Coconut Rice is under 450 calories when not served with coconut rice, and the Greek Island Shrimp with Pasta is under 450 calories without the pasta. For some additional healthy side ideas, visit their blog at https://blog.dreamdinners.com/healthy-homemade-side-dishes-for-the-new-year/

12/20/2021 Weekly Meal Plan (Holiday Edition)

0a5e9dab796cea8a07eabe4eb4795b9e.jpgIt’s the First day of Winter Break! WOO! We’re making cookies and relaxing, but this week will be packed with adventures, including play dates and zoo trips!

I did some cooking (and cleaning) yesterday. I’ve got some tasty treats coming up this week, including Christmas Eve Pizza!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: I’ve got some tasty (and quick) meals planned for this week!

  • Monday: Nuggets, fresh fruit, noodles, or cheese toast 
  • Tuesday: Chicken enchilada casserole
  • Wednesday: Roasted Veggie Soup, popovers with butter
  • Thursday:  breakfast burritos, hashbrowns, fruit salad
  • Friday: Christmas Eve Pizza!
  • Saturday:  Early dinner with my mom (dad is still in the hospital, prayers are welcome)
  • Sunday: Leftover Fiesta

Please stay safe you guys!

Tryazon: Wiley Wallaby Back with Gluten-Free, Low Sugar Licorice

We’ve been participating in Tryazon events for three+ years. We’ve gotten to try all sorts of fun toys, games, and food.  You can learn more about Tryazon here.

Wiley Wallaby is back again with another tasty Tryazon Featured Party opportunity.  Introducing Very Berry, the new Gluten-Free, Low-Sugar licorice that is oh so berry berry delicious! Very Berry has just 1 gram of sugar per serving, and is free from artificial colors and flavors, gluten, eggs, dairy, tree nuts, and high fructose corn syrup! Sweetened with allulose and stevia, Very Berry contains no sugar alcohols and has only 9 grams of net carbs per serving. This is the better for you candy you have been waiting for!

Tryazon has 100 hosting spots open for this opportunity! Those chosen will receive a party pack with a sample of Wiley Wallaby Very Berry licorice to showcase and sample with friends and family!  Learn more and apply here.

12/13/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis past weekend was BUSY! I haven’t had a chance to go to the store, but I think we’ll be able to stretch it for a few more days until I have some free time. This week is looking busy too. Little Bit gets her casts off Wednesday after school- Hooray!

I did some cooking yesterday- I made some side dishes, including Roasted veggies, Rice a Roni. I made lunches for the adults, and re-organized the lunch/snack basket for the kids in the pantry. I also used up some of the wilting fruit to make some zipsicle style popsicles (strawberry and banana, and pineapple). And I made cookies!

Since this week is so busy, we’ll be having a lot of quick-prep dinners, or we’ll be relying on the foods I prepped yesterday.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: I am planning some great meals this week. I did some batch cooking yesterday and got the fridge organized.

  • Monday: Nuggets, fresh fruit (orange and apple slices are on tap), rice a roni
  • Tuesday: Soup and Cheese Toast, Fruit, Roasted Veggies
  • Wednesday:  Waffles or Pancakes (kids choice), Fruit, Eggs- And maybe Beyond Meat sausages
  • Thursday:   Bean, Rice, Cheese, and Roasted Veggie bowls
  • Friday: take out (Usually pizza and Chinese food)
  • Saturday:  Leftovers
  • Sunday: Fritatta, Salad

Please stay safe you guys!

Recipe: Copycat Cracker Barrel Hashbrown Casserole

I don’t really like Cracker Barrel, and there isn’t one close to us, but these potatoes are delish. In some places, these are called Funeral Potatoes. While doing my weekly meal prep this morning, I realized I had all the ingredients and decided to make a pan. It’s a great side dish for any holiday event. I improved it a bit as well.

I’ve included substitutions to make it vegan below.

Cheesy Hashbrown Casserole

Serves 6-10

Ingredients:

  • 1 large bag frozen hashbrowns, defrosted
  • 1 can condensed cream of soup (I used cream of mushroom because I have a vegetarian in the house, other people use cream of chicken)
  • 8oz sour cream
  • 2 cups shredded cheese (I used cheddar, but Colby jack is good too), divided
  • 1 small onion, chopped
  • 1T. butter
  • Salt and pepper to taste
After being baked. It was..sampled.

Directions:

  1. Preheat over to 350 degrees, Spray a 9×11 baking dish with spray release.
  2. In a small pan, saute onions in butter until translucent- about 5-10 minutes.
  3. In a large mixing bowl, combine soup, sour cream, 1 cup cheese, hashbrowns, and sauteed onions.
  4. Pour mixture into a greased baking dish, top with remaining cheese.
  5. Bake for 60-70 minutes.
  6. Serves 6 as a main dish or up to 10 as a side dish.

This casserole is great reheated and is good for up to 3 days in the fridge, but it won’t last that long.

Vegan substitutions: In lieu of dairy sour cream and cheddar cheese, use your favorite vegan brand. In place of soup, use your favorite white sauce and 1/4 cup diced mushrooms. Saute onion in your favorite spread or oil. If you need a good white sauce recipe, there are directions in this recipe.

Exclusive Avocados from Mexico- Recipes, Savings and More!

Growing up in California, everyone knew someone who grew avocados. Creamy, rich, delicious… Avocados are one of my favorite toppings for toast, salads, omelets, enchiladas.

Avocados from Mexico wants everyone to enjoy this amazing veggie! More than just a yummy ingredient in guacamole, check out these important ‘Cado facts:

 

  • Avocados From Mexico contain good fats and nearly 20 vitamins and minerals making them part of a balanced lifestyle.
  • When you eat a meal with avocado, the fruit acts as a nutrient booster to help your body absorb the fat-soluble nutrients found in the other foods.
  • Avocados are a good source of fiber, which slows down digestion helping to leave you satisfied.
  • Fresh avocados are a heart-healthy fruit. They provide naturally good fats, are low in saturated fat, and are cholesterol, sugar and sodium free.
  • Eating dietary fat helps the body absorb vitamins A, D, E and K. Avocados contain mainly naturally good fats with 5g of monounsaturated fats per serving (1/3 of a medium avocado).

Now that you know all of that, aren’t you longing for creamy avocados from Mexico? Join new Avocados from Mexico – The Avosauce newsletter and get your customized scoop on avocado recipes, health tips and much more.

Looking for a few tasty Avocado Recipes?

Food Distributions are Back at Faith Chapel!

I got this info in my email last night and I had to share ASAP.

Faith Chapel will be having distributions every 1st & 3rd Wednesdays of the month henceforth starting at 10am!

The Address is:

Faith Chapel
9400 Campo Rd.
Spring Valley, CA 91977

This is a drive-thru style event, so you don’t have to leave your vehicles. Tell your family and friends!

Don’t forget, Faith Chapel also has a boutique open to be shopped at during these distribution times. Everything in our boutique is FREE and available to any guests that come through. You can find everything from clothes to household furnishings, kitchenware, toys etc.

Easy Hummus Recipe!

Yesterday in my tabouli recipe, I mentioned I’d be sharing a hummus recipe soon. Here we are!

This recipe is super easy, and you can pick up all the ingredients in any grocery store, on Amazon, or even at Target.

Ingredients:

  • 2 15.5 oz canned chickpeas (garbanzo beans), drained and rinsed
  • 1/2 cup tahini (I like Tumeric Tahini from Havens Kitchen)
  • 1/4 cup lemon juice
  • 1 clove garlic, chopped (or you can use 1 teaspoon chopped jarred garlic)
  • 2 tablespoons olive oil
  • 1/2 t. cumin
  • salt to taste
  • Garnishes (optional): additional olive oil, everything but the bagel seasoning, toasted sesame seeds, a sprinkle of cumin, sumac, chopped parsley)

Directions:

  1. In a food processor/blender, blend all of the ingredients (except the garnishes)
  2. If the hummus is too thick, add 1 teaspoon of water and blend again. repeat as needed, adding up to 3 teaspoons of water.
  3. Refrigerate overnight to allow flavors to meld.
  4. Pour into a bowl, top with 1 tablespoon olive oil, and any other additional garnishes as needed.
  5. Serve with veggies, pita, or chips/crackers.

This recipe is vegan, and gluten-free.

 

It’s time for a sweet treat! .50 off Whole Fruit Bars!

I saw on TikTok the other day this super tasty looking snack. I was on the hunt for a coupon for Whole Fruit bars, and Voila! I’m off to shop for all of these ingredients today!

Start with a Whole Fruit Bar (The lady used a Mango one, but I think Pineapple would be good too)

Top with a drizzle of Chamoy, and finally, sprinkle with Tajin and enjoy!

An icy cold spicy treat!

With real fruit in every Whole Fruit bar, we gave nature’s candy a little upgrade. Enjoy one today