meal

1/31/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is starting off with a somber note. My dad is in the ICU and he’s stable, but pretty sick. So, dear readers, thoughts and prayers are requested! My meal plan for the week may not be as put together since I’ll be visiting him and my family as much as I can.

As usual, the CSA Box will be delivered this morning too. I’m hoping to roast up some veggies and make a big salad. I’ll be posting a really yummy salad recipe this week.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

I did a grocery shopping trip on Friday, stocked up on lunch food and snacks for the kids, and of course- milk and bread.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: This week we’ll start enjoying some Dream Dinners, and I’ll be posting pics and deets all over my social media!

  • Monday: Dinner with family
  • Tuesday: Nug night- I’ve got 3 different types, krinkle fries, apple slices & strawberries
  • Wednesday:   Grilled Chicken and Quinoa Power Bowl We didn’t have it last week
  • Thursday:   Baked Stuffed Canollis, salad
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Veggie Soup

Please stay safe you guys!

1/24/2022 Weekly Meal Plan

Abby H.

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Woo Hoo! I’m stoked about this week! I’ve got a Dream Dinners Pick up this afternoon.  I took advantage of the deal I posted last week, and I’ve got 9 meals taken care of – I’ll be spreading those meals over this week and next.

And the CSA Box will be delivered this morning too. Late last week I roasted 2 butternut squashes, and I’m turning the roasted squash into soup today (recipe here). I’m making it vegetarian, so the big kid can try it out too.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: This week we’ll start enjoying some Dream Dinners, and I’ll be posting pics and deets all over my social media!

Please stay safe you guys!

Dream Dinners Flash Sale! Light and Lean Dinner Bundle!

Abby H.

Y’all know I love Dream Dinners. Check out this amazing deal- It’s only good through tomorrow, and it’s the perfect way to start the year off with easy, healthy meals.

Get nine delicious, healthy medium meals for just $185!

Order before 9am Friday, January 21, 2022, to get all nine under 450 calorie dinners from our January menu for just $185. This is a great way to jump-start your resolutions and try out some new recipes.

The Light and Lean Dinner Bundle* includes a medium of each of the following:

A Medium Meal feeds 2-3 adults (honestly, it’s usually 3+ in our house), so you’ll be getting 18-27 restaurant-quality meals for $185!

Our local store here in East County is La Mesa, run by Marsi and her friendly staff! Store Email: lamesaca@dreamdinners.com  Store Phone Number: 619-460-6800

**The Vegetable and Chickpea Curry over Coconut Rice is under 450 calories when not served with coconut rice, and the Greek Island Shrimp with Pasta is under 450 calories without the pasta. For some additional healthy side ideas, visit their blog at https://blog.dreamdinners.com/healthy-homemade-side-dishes-for-the-new-year/

1/17/2022 Weekly Meal Plan

Abby H.

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I did absolutely no meal prep over the weekend. The big kid has Covid-19, and little sister spent the week at home also, as she is in close contact and needed to quarantine. I’m vaxxed and boosted (and I tested negative on Tuesday), so I’ve been going to work and the usual. BUT- Every winter, after Christmas without fail I lose my voice. It’s been an “annual tradition” (honestly one I could live without) for at least…15 years. No other symptoms- just no voice. Or I sound like I’ve been a lifelong smoker.

Taking care of sick and bored kids is not fun, and it takes up every waking hour.

Luckily, we are back on the CSA train- We need some fresh produce in our lives and I hate carrying more groceries upstairs!

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: This week we’ll start enjoying some Dream Dinners, and I’ll be posting pics and deets all over my social media!

  • Monday: Roasted Veggies, Soup and Grilled Cheese sandwiches
  • Tuesday: Nug night- I’ve got 3 different types, krinkle fries, apple slices & orange wedges
  • Wednesday: Tortellini and Vegetable Medley Soup, Garlic Bread
  • Thursday:   Quesadillas, roasted corn salsa, beans & rice
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Wings, Salad, cheesy mashed potatoes

Please stay safe you guys!

1/10/22 Weekly Meal Plan

Abby H.

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I spent some time yesterday cooking. I made broccoli rice casserole (recipe later this week), soup, brownies, and mac n’ cheese.  I also prepped the last of the veggies. I’ve got grown-up lunches covered for the week, and some of our sides for the week too.

Last week was busy and while we didn’t stick to our meal plan, we came pretty close… and that’s ok. I always have extra food on hand to make quick/easy meals for nights when.. stuff goes sideways.  Canned soup, stuff for grilled cheese, quesadillas, beans and rice, frozen entrees, leftovers.

We are back on the CSA train- We need some fresh produce in our lives and I hate carrying more groceries upstairs!

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: This week we don’t have a lot planned after school/work, so I should be able to get some yummy dinners on the tables.

  • Monday: Nuggets (both chicken and veggie), fresh fruit, noodles, cheese, and crackers
  • Tuesday: Oven Roasted chicken, roasted veg, Salad
  • Wednesday: Brocolli rice casserole, salad, garlic bread
  • Thursday:  Soup, Grilled Cheese, fruit
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Baked pasta/veg casserole

Please stay safe you guys!

1/3/2022 Weekly Meal Plan!

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI did a big year-end fridge/freezer/pantry cleanout (did you know White Claw expires?) last week and we were in need of a lot of groceries.

I had a big shopping week, including a trip to Costco to pick up some staples, and of course… a rotisserie chicken.

We finished up the week yesterday consuming leftovers. And I prepared a pot of chicken stock to make chicken soup today.

We are back on the CSA train- We need some fresh produce in our lives and I hate carrying more groceries upstairs!

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: I’ve got some tasty (and quick) meals planned for this week! It’s going to be cold this next week, so Soup will be on the menu a few times. I’ll make big batches and freeze the extra.

Please stay safe you guys!

Starting off 2022 Right: How to save money at the grocery store and beyond!

Abby H.

Saving money is my bag. It’s what I’m good at, and I’ve made a name for myself as the resident frugalista in many of my friend circles.

A lot of people want to save money as one of their New Years Resolutions, and with the price of everything going up (thanks to inflation and the global pandemic), it’s becoming more important for people to learn and use some frugality skills.

So let’s get started on saving you some money at the grocery store and other places as well. Since I’ve been writing about these topics since 2016 on various blogs, I have tons of great posts that will be linked to throughout this post.

Start by making a list of what you already have at home. I use inventory sheets that I made on Canva.  I have one for the Pantry, one for the fridge, and one for the freezer. They live in plastic page protectors, and I update them when I am cooking (or afterward). It makes seeing what we’ve got on hand a breeze.

  • Shop sales- Buy and eat what is in season. This doesn’t only mean produce. Various items are on sale during the year, usually to correspond with holidays. My list of sales cycles can be seen here.
  • Buy in bulk if you are able.
  • Utilize Store apps to save money- CVS, Walgreens, Target, Vons, Ralphs, Food4less, Sprouts, etc.) all have apps with digital coupons and savings. With a few clicks, you’ll be saving money without clipping coupons! This tip is a great way to save on cleaning supplies, health and beauty aids, and OTC meds. 
  • Utilize cash back apps. My list of favorites can be found here.
  • Take advantage of local farms and CSA’s. I love Yasukochi Farms CSA. They are a local farm and have great produce boxes.

Right now they are having a New Years Sale! Choose either a 1-month regular box subscription for $88, or a 1-month jumbo box subscription for $120. To learn more or order, check out their website.

For less than $30 a week, we get a big box of produce delivered to our door. It helps us stay on budget and eat healthy!

Basically, it boils down to being organized, which can be hard. Choosing 1 or 2 of the above to get started and adding them to your routine until they become second nature, and then adding in 1 or 2 more, and so on and so on.

 

12/20/2021 Weekly Meal Plan (Holiday Edition)

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgIt’s the First day of Winter Break! WOO! We’re making cookies and relaxing, but this week will be packed with adventures, including play dates and zoo trips!

I did some cooking (and cleaning) yesterday. I’ve got some tasty treats coming up this week, including Christmas Eve Pizza!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: I’ve got some tasty (and quick) meals planned for this week!

  • Monday: Nuggets, fresh fruit, noodles, or cheese toast 
  • Tuesday: Chicken enchilada casserole
  • Wednesday: Roasted Veggie Soup, popovers with butter
  • Thursday:  breakfast burritos, hashbrowns, fruit salad
  • Friday: Christmas Eve Pizza!
  • Saturday:  Early dinner with my mom (dad is still in the hospital, prayers are welcome)
  • Sunday: Leftover Fiesta

Please stay safe you guys!

Looking for a Holiday Gift? Give the Gift of a Stress-Free Meal!

Abby H.

There are some people who are impossible to shop for. They either have everything, or they don’t need/want stuff.  Well, I’ve got a great solution!

Everyone has to eat! Gift your family and friends near and far with easy, delicious meals from Dream Dinners. There is nothing better than filling their freezer with meals and giving them a break from the kitchen.

You have a couple options:

  • Have Dream Dinners Delivered: Ship four delicious dinners directly to their home. *Available in select states and zip codes.
  • Dinner for the Night: Add an extra meal or two to your monthly order to gift to friends and family.
  • Gift Card: Not sure what meals they would enjoy? A Dream Dinners gift card is the perfect solution.

And if you’ve never tried Dream Dinners, now is a great time! January time slots are filling up fast and there are a lot of great options in January’s menu (including lower-calorie options if part of your 2022 plans includes losing weight/eating less).

I’ll be writing more about Dream Dinners later this Month and into January. I’m really excited that they have more vegetarian options! If you are a San Diego, CA area local, keep your eyes peeled on my Facebook page for more information about a Dream Dinners event in January at the location in La Mesa, CA. 

12/13/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis past weekend was BUSY! I haven’t had a chance to go to the store, but I think we’ll be able to stretch it for a few more days until I have some free time. This week is looking busy too. Little Bit gets her casts off Wednesday after school- Hooray!

I did some cooking yesterday- I made some side dishes, including Roasted veggies, Rice a Roni. I made lunches for the adults, and re-organized the lunch/snack basket for the kids in the pantry. I also used up some of the wilting fruit to make some zipsicle style popsicles (strawberry and banana, and pineapple). And I made cookies!

Since this week is so busy, we’ll be having a lot of quick-prep dinners, or we’ll be relying on the foods I prepped yesterday.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: I am planning some great meals this week. I did some batch cooking yesterday and got the fridge organized.

  • Monday: Nuggets, fresh fruit (orange and apple slices are on tap), rice a roni
  • Tuesday: Soup and Cheese Toast, Fruit, Roasted Veggies
  • Wednesday:  Waffles or Pancakes (kids choice), Fruit, Eggs- And maybe Beyond Meat sausages
  • Thursday:   Bean, Rice, Cheese, and Roasted Veggie bowls
  • Friday: take out (Usually pizza and Chinese food)
  • Saturday:  Leftovers
  • Sunday: Fritatta, Salad

Please stay safe you guys!