9/19/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI spent all weekend at home, hanging with kiddos and doing meal prep. I made peanut butter chocolate chip cookies (recipe here), and roasted veggies for various meals. I also made some omelet starters- various cooked veggies, ready to be added to eggs (along with cheese, because c’mon- CHEESE!)

I went grocery shopping on Thursday, and I split a share from Porchlight with my buddy Brooke.  The only thing I need to buy for the week is maybe some milk later in the week.

The CSA box will be here tomorrow AM and I’ll prepare some salads, more roasted veggies, and maybe even some soup (fingers crossed!).

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick to prepare and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Roasted Veggies, Salad, Quesadillas
  • Monday: Veggie Chili, Sourdough Rolls, Fruit
  • Tuesday: Shakshuka, Rice, Fruit
  • Wednesday: Nugget night, fruit, cheese, and crackers
  • Thursday: Parm crusted Turkey Breast, Fruit Salad, Kale Salad
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Easy, Tasty Tabouli Recipe!

I love tabouli (tabouleh)- It’s easy to make, and it keeps in the fridge for up to a week (if it lasts that long). It’s a delicious, easy summer salad.

This is my spin on traditional tabouli- I use Right Rice in place of bulgar wheat, but you can use whatever grain you like. Couscous, quinoa, or Israeli couscous are all great choices. My kids don’t like bulgar wheat.

This week in our Yasukochi Family Farms CSA box we received: Tomatoes, cucumbers, onions, lemon, and parsley.

Ingredients:

  • 2 cups grains of your choice, cooked as directed ( I use garlic herb or original Right Rice)
  • 1-pint cherry tomatoes halved
  • 2 cups cucumbers, diced (I used larger English cucumbers, but you can use the small Persian cukes and slice them into “coins”)
  • 1/2 cup fresh mint, diced
  • 1.5 cups parsley, diced
  • 1/2 cup onion, chopped finely (I like yellow or red)
  • 1/4 cup your favorite oil (olive or avocado are my favs)
  • 1/4 cup freshly squeezed lemon juice
  • 1 teaspoon kosher salt
  • cracked pepper to taste

Directions:

  1. Cook your grains per the package direction, and set them aside to cool to room temperature.
  2. In a small bowl, combine the oil, lemon juice, and salt. Whisk and set aside.
  3. In a large mixing bowl, combine all veggies and toss with oil and lemon juice mixture.
  4. Fold in the cooled grains.
  5. Refrigerate for at least 3 hours minimum before serving.
  6. Season with additional kosher salt, and black pepper to taste as needed.

This salad goes great with hummus, pita, and grilled protein. I’ll have an awesome hummus recipe up in a few days!

This recipe is naturally vegan. If you use Quinoa or Right Rice, it is gluten-free as well.

 

Cartoon Network is Coming to the Children’s Discovery Museum!

I posted about Cartoonito earlier in the week. Look what popped into my email last night!

Sunday, September 19 from 10:00 a.m. to 4:00p.m.

Join Cartoonito at The Children’s Discovery Museum for a FREE pop-up event with Cartoon Network’s brand-new preschool-age programming, Cartoonito!

Gather your little ones and get ready for a day filled with creativity, laughter, learning, and fun! Throughout the event, you’ll enjoy:

  • Customizable backpacks,
  • Free school supplies,
  • An ice cream truck,
  • Arts and crafts activities,
  • Previews of Cartoonito programming,
  • And more!
Availability is limited. Save your spot today! And if you aren’t in San Diego, this tour will be all over the US in coming weekends!

9/12/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is our busy week. I have appointments for the kids Monday Tuesday Wednesday, in addition to all the other appointments and things that I have to do throughout the day. The weather is supposed to remain hot throughout the week, so my usual easy-to-cook/busy day meals aren’t really appropriate. Nobody wants to tuck into a bowl of soup when it’s still 85° outside at dinner time. So we are relying on some family favorites: breakfast for dinner, and the do-it-yourself salad bar.

I went grocery shopping on Friday before my job interview and picked up about 80% of what we needed for the week. I underestimated the amount of cream cheese we go through, and ice as well. So there will be a trip to the store later today.

I’m very much looking forward to our produce box this week. I plan on making up a big fruit salad for us to enjoy early on in the week, as well as roasted vegetables and a healthy-sized salad. Our CSA box provides us with so many delicious, farm-fresh vegetables and fruit. One thing that I love about it is that the company has a presence at so many southern California farmer’s markets throughout the week. So you can go and pick up produce at the farmers market, or order a CSA box. Whichever works best for you.

I also love that they have a fundraising offer for local nonprofits. So if you have a scouting troop or your local youth sports team, or if your PTA is tired of selling cookie dough and wrapping paper… You can sell CSA subscriptions instead! Click here to find out more about it, I’m kind of hoping that maybe our school PTA will give that a shot.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I did a great deal of meal prep today after the box was delivered- You can see some of what I did over on Instragram.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick to prepare and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Breakfast for dinner: hashbrowns, egg bites, fruit salad
  • Monday: Salad bar night, garlic baguette
  • Tuesday: Beans, rice, roasted veggies, quesadillas
  • Wednesday: Nugget night, fruit, cheese, and crackers
  • Thursday: Protein shakes, fruit, toast
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Tryazon: Zombie Chase Game Night from Play Monster

I showed this to the kids last night- They are both stoked to try this game with their friends. I mean, who doesn’t love zombies?

We’ve been participating in Tryazon events for three+ years. We’ve gotten to try all sorts of fun toys, games, and food.  You can learn more about Tryazon here.

The chase is on with this Tryazon Featured Party opportunity, from PlayMonster, featuring the new Zombie Chase board game! Zombie Chase is a beginner strategy game with two ways to win, as a human or as a zombie. Aged at 7+, Zombie Chase is a perfect game for family game night, and one thing is for sure: to win, alive or undead, you’ll be needing plenty of brains!

Tryazon has a total of 250 hosting spots open for this opportunity! Those selected get to receive a party pack with Zombie Chase and another title, Reign: The Final Battle Royale, to sample and share with friends and family! Learn more and apply here.

New Preschool Programming: Cartoonito’s Birthday Party

Do you have preschool-age kiddos? WarnerMedia Kids & Family is inviting all preschoolers, parents, caregivers, and educators across the country to enjoy a free VIP virtual birthday party for Cartoonito, a new preschool block launching on HBO Max and Cartoon Network.

The one-hour interactive event coined as “Nito’s Birthday Party,” will take place at Cartoonitoparty.com on Monday, Sept. 13 at 10:00 a.m. PT / 1:00 p.m. ET and will feature exciting sneak peeks, breaking news, and special guest appearances from the stars and creative teams behind upcoming Cartoonito shows. RSVP to the VIP experience HERE.

This looks pretty exciting. I love educational cartoons. Even though my kiddos are older, I sometimes put on educational cartoons on the TV when we are doing crafts or building legos in the living room as background noise. You’d be surprised how much kids brains suck up when they have their hands occupied. We have HBO Max, so I’ll be putting on Cartoonito in the next few weeks while we are painting rocks (the next requested craft).

9/6/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgHappy Labor Day! I hope you all had a fun, relaxing weekend. The kids and I spent most of it playing with Legos, or swimming with friends.

No trip to the grocery store this week- I did go buy ice (our icemaker is STILL broken- Looking at you Sears) and popsicles, but we have enough groceries to get us through the week. I may have to buy milk… We’ll see.

Getting the fam to eat more fruits and veggies has been my personal mission this year, and thankfully, Yasukochi Family Farms has my back.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I did a great deal of meal prep today after the box was delivered- You can see some of what I did over on Instragram.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick prep and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Korean BBQ Beef, Rice, Roasted Veggies with Haven’s Kitchen Gingery Miso
  • Monday: Spaghetti with Veggie Sauce, Garlic Cheesy Bread, and fruit
  • Tuesday: Breakfast for Dinner (probably waffles, eggs, sausage, and fruit)
  • Wednesday: Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Cheeseburgers ( topped with caramelized onions and sauteed mushrooms), chips and dip, and salad
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Free Food Resources for September 2021 (San Diego County)

A new month means that it’s time for the monthly update of free food resources in San Diego.

You can still find resources here for Central and East County, and Here for North County.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for September 2021 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Starbucks Copycat Recipe: Medicine Ball/ColdBuster/Honey Citrus Mint Tea

This is one of my favorite hot drinks when I am not feeling well. Fever, sore throat, generally feeling run down, this drink is where it’s at.

But… I’m cheap and it’s not always convenient to hit up the ‘Bux. So I did a little research and found a frugal way to make this drink at home. I usually get my tea at Target or Walmart.

I use lemon juice in place of steamed lemonade for two reasons: Less sugar, and I like to use lemon juice (I prefer freshly squeezed but I’ll use True Lemon in a pinch).

I make 32 ounces at a time. that’s about two servings, perfect for when you don’t feel well.

Ingredients:

Directions:

  1. In a large, heatproof container (I use a teapot), combine water, honey, and lemon, stir until honey is dissolved.
  2. Add tea bags and allow to steep for 10-15 minutes.
  3. Remove tea bags and serve.

Makes two generous servings. Feel free to add more honey if you prefer your tea sweeter, or less lemon.

 

8/29/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis coming week is going to be great! A little busy with doctors appointments, but other than that, it’s looking to be a fun week with warmer temps (and that means after school swimming).

I hit up the grocery store on Thursday and did some batch cooking and menu planning for this week. It was the only day last week where I was not busy with appointments.

I kept the grocery shopping at budget. I had to go to three stores however, because my usual stores didn’t have everything I was looking for. The supply chain is starting to get wonky again, so you may notice some items are taking longer to get back in stock on shelves.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

No CSA box this week. We’ll be back on it next week!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick prep and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Machacas Bowls (Rice, Beans, roasted veggies, and Machacas)
  • Monday: Chicken Tetrazzini with brocolli, watermelon
  • Tuesday: Nugget night: Nuggets, crackers, cheese, fruit
  • Wednesday:  Impossible Burgers with Chimichurri sauce, Salad, buttered noodles
  • Thursday: Veggie Fritatta, toast
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!