12/32/2021 Freebie Friday!

It’s Friday! And the last Friday of the year, and usually that would mean a blowout freebie and deal post, but not so this year. Between supply chain shortages, the uptick in the new variant, there aren’t tons of great freebies or deals, but I’m always on the lookout.

But, fear not friends, I’ve still got some good stuff for you!

 

Freebies:

Deals:

Flex for Checks- Earn up to $100!

Thanks to Leilani for this information!

Have you heard of Flex for Checks? If you haven’t yet gotten your Covid-19 Vaccine, or need to get your booster, register with Flex for checks, and once you have your vaccine card filled out (after each shot), upload a photo of it to Flex for Checks and you can earn $50 per shot (up to two shots)!

You have to have received your shots after July 1, 2021.

You can find out more information and details here, as well as sign up.

Reward funding is through HRSA and is limited by the terms of the Grant. Rewards will be distributed until the end of the Grant agreement with NMHA, or when all grant funding has been distributed, whichever comes first. This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $11.1million. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. For more information, please visit HRSA.gov.

Make $10 by writing Software Reviews with G2!

G2 is a peer-to-peer review site. If you are looking to learn about new software before you purchase it, G2 is a great place to look. Right now G2 is offering $10 Amazon gift cards to those who review software that you have used in your business. It’s a quick, easy way to share your opinions of software and earn a little extra.

Plus, once you have reviewed for them, they will contact you when they are looking for more reviews (with incentives). I earn about $30/month from G2 writing reviews. It doesn’t take long, and it gives me a little extra fun money.

You will need to log in with either Google Business credentials or your LinkedIn account.

To get started, click here.

Fetch Rewards: Here’s 1 more day for 4,000 Extra Points

Get receipt rich with your friends!

Earn an extra 4,000 points when you invite a friend to Fetch and they snap a receipt. Head to the app and share your referral code through 11/30/2021!

And right now there are some really great bonus point offers!

If you haven’t signed up for Fetch Rewards yet, or want to learn more, check out my post here. Find the Fetch Rewards app in your app store, and when you download it and scan any receipt, use my code ND2TB when you sign up and you’ll score 4,000 bonus points. I’ve earned over $275 in rewards in 2021 alone, just by purchasing my regular groceries and scanning in all of my receipts (grocery, mass merchandiser, gas receipts, restaurants, you name it).

It is simple, takes minutes, and the points really rack up!

 

Earn up to $100 referring friends to Venmo!

Venmo is offering referral cash right now- Just in time for the holiday!

Head to the You page of the app and tap Invite Friends, Earn $10. Then, using the share link, invite 10 new peeps to Venmo—old roomies, pet sitters, even Dad.

Everyone you refer will earn $10 for signing up after you make a bank- or card-funded payment of at least $5 within 14 days.

You’ll get $10 for each person that you refer, and can earn up to $100 from this offer. Score! I use Venmo to pay friends back for coffee when we split the bill and the lady who does my pedicures!

And if you haven’t signed up for Venmo yet, check it out here.

 

This post contains affiliate links,  For more information about the use of affiliate links and partnerships, visit my disclosure page. 

November 2021: New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is right up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Social Nature has rounded up products that are available to try at a local grocery store or mass merchandiser near you.  Apply to Try the products that interest you to see if you’re a match here.

Here are some of the new sampling opportunities:

  • Mac & Cheese By Freak Flag Organics
  • Frozen Wraps By Cool Beans
  • 100% Plant-Based Pork By OmniFoods
  • Sunflower Cream Cheese By Spero Foods
  • Notco Plant-Based Milk Alternative
  • Plant-Based Spicy Nuggets By Alpha Foods

And one of the things I love about Social Nature is that they don’t leave our friends with food allergies out.

There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too! So if you love trying new products, check out Social Nature!

Recipe: Copycat Cracker Barrel Hashbrown Casserole

I don’t really like Cracker Barrel, and there isn’t one close to us, but these potatoes are delish. In some places, these are called Funeral Potatoes. While doing my weekly meal prep this morning, I realized I had all the ingredients and decided to make a pan. It’s a great side dish for any holiday event. I improved it a bit as well.

I’ve included substitutions to make it vegan below.

Cheesy Hashbrown Casserole

Serves 6-10

Ingredients:

  • 1 large bag frozen hashbrowns, defrosted
  • 1 can condensed cream of soup (I used cream of mushroom because I have a vegetarian in the house, other people use cream of chicken)
  • 8oz sour cream
  • 2 cups shredded cheese (I used cheddar, but Colby jack is good too), divided
  • 1 small onion, chopped
  • 1T. butter
  • Salt and pepper to taste
After being baked. It was..sampled.

Directions:

  1. Preheat over to 350 degrees, Spray a 9×11 baking dish with spray release.
  2. In a small pan, saute onions in butter until translucent- about 5-10 minutes.
  3. In a large mixing bowl, combine soup, sour cream, 1 cup cheese, hashbrowns, and sauteed onions.
  4. Pour mixture into a greased baking dish, top with remaining cheese.
  5. Bake for 60-70 minutes.
  6. Serves 6 as a main dish or up to 10 as a side dish.

This casserole is great reheated and is good for up to 3 days in the fridge, but it won’t last that long.

Vegan substitutions: In lieu of dairy sour cream and cheddar cheese, use your favorite vegan brand. In place of soup, use your favorite white sauce and 1/4 cup diced mushrooms. Saute onion in your favorite spread or oil. If you need a good white sauce recipe, there are directions in this recipe.

Fetch Rewards: Earn up to 20,000 Points this Fall with Unilever Products!

This is a great deal from Unilever and Fetch Rewards! Now through 11/30/2021, spend $15 on a wide range of popular Unilever brands and get 5,000 points*. Redeem this Special Offer up to four times for a total of 20,000 points.

Redeeming this offer is simple. Head to any of these 5,000+ participating grocery stores, buy your favorite products from these Unilever brands and snap your receipts! I checked and Grocery Outlet is on the list of participating stores, as are the DeCa Commissaries.

Not sure which brands are covered under the Unilever umbrella of companies? Here are just a few:

If you haven’t signed up for Fetch Rewards yet, or want to learn more, check out my post here. Find the Fetch Rewards app in your app store, and when you download it and scan any receipt, use my code ND2TB when you sign up and you’ll score 2,000 bonus points. I’ve earned over $275 in rewards in 2021 alone, just by purchasing my regular groceries and scanning in all of my receipts (grocery, mass merchandiser, gas receipts, restaurants, you name it).

It is simple, takes minutes, and the points really rack up!

 

November Sprouts Farmers Market Monthly Freebies!

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts location in your area.

These are full-sized freebies- not small sample sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

This month the following items are available:

  • Kevita Beverages
  • Brazi Bites
  • Milton’s non-GMO Fire Roasted Crackers
  • Somona Creamery Cheese Crisp Crackers
  • Notmilk Products

Tutorial: Meal Prep with Protein Bowls!

We don’t eat a lot of meat. Partially because our fridge/freezer is still broken, and it’s getting really expensive. So we’ve been eating more non-meat proteins lately.

This tutorial is more like a choose your own adventure. Depending on your dietary restrictions, food likes and dislikes, and what you have in your pantry and refrigerator will greatly influence how your protein bowls turn out.

The base of your bowl is going to be a grain. We used red and white quinoa, but you can use brown rice, bulgur, Right Rice (which isn’t actually rice), you could use high protein pasta like the kind made with lentils, or if you don’t like any of those you could just use regular pasta, noodles, or white rice. It won’t be as high in protein. We prepared 8-ish cups of quinoa cooked per package directions with vegetable broth.

Your next step is to prep your vegetables. The vegetables will take up the bulk of this dish. Because we get a variety of veggies each week with our Yasukochi Farms CSA box, it was easy to select our veggies. We used onions, carrots, celery, peppers (bell peppers), zucchini, mushrooms, and bok choy. We added cherry tomatoes uncooked directly to the bowls while packing. 

Cut your veggies into bite-size pieces (you want to end up with about 8-10 cups of veggies, and sauté them in about a tablespoon of oil (I love avocado oil, but it’s up to you).

Because you will be re-heating these veggies before serving, cook them until they are al dente, or still slightly crisp. Otherwise, they can get mushy.

I started with the onions, cooking them until translucent, then adding the mushrooms, and cooking the moisture out. After that, add the remaining veggies and cook for 5-10 minutes.

While your veggies are cooking, in a separate pan you’re going to heat 2 tablespoons of oil, your choice. This is where we’re going to cook our protein and sauce. We cooked salmon. The salmon was cut into bite-size pieces and then lightly sautéed in oil until it was about 3/4 of the way cooked.

Then we added a jar of Private Selection tikka masala curry sauce (it’s available at Kroger brand stores). I’m usually not a big fan of premade sauces, but in the case of Indian food, the sauces are so much more financially savvy. I believe the sauce was three dollars or less for the jar, and it tastes delicious. Like restaurant quality mild tikka masala sauce. If you wanna add heat, you can add some chili oil or red pepper flakes. But I don’t recommend doing it while you’re cooking, because it will just infuse it with so much heat.

We cooked the sauce with the salmon pieces for about 10 minutes added bok choy and allow that to cook down for another five minutes.

And now the assembly!

We set out eight of the Rubbermaid storage containers (these are the ones that we use).

 

 

Each container contains:

  • one cup of cooked red and white quinoa
  • one and a half cups of vegetables
  • 2 6-oz ladles full of salmon and sauce

Once the containers had cooled to room temperature lids were put on, and they were stored in the refrigerator. When it is time to eat, we will then to the lids and reheat them in the microwave for 1 1/2 to 2 minutes.

Here are some other options if Salmon Tikka Masala isn’t your bag:

Meat/non-meats (you need 1- 1 1/2 lbs of meat/non-meats for this recipe)

  • ground beef/chicken/turkey
  • lamb chops
  • boneless chicken breasts/boneless thighs
  • beef (cut of your choice)
  • veggie crumbles/other faux meat
  • pollack/tilapia/fish of your choice

Sauce- All of these sauces are pre-made. Feel free to use your own recipe for your favorite sauce.

Kevin’s Sauces has a wide variety of sauces that would be GREAT!

Talk Back: I’d love to hear about your protein bowls- What combination of sauce and veggies would you use?