7/1/19 Meal Plan Monday!

stemarie_1650skitchen

I wrote last week 10 Tips to Stay on Budget for Groceries, and I noted that it’s ok to go over budget sometimes. Well, I took my own advice. There were some things that we had run out of, so I did a big stock up shopping trip last night. Snacks, pantry essentials, and meat (we were down to 1 pound of bacon, sweet, sweet bacon).

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Grilled cheese sandwiches, fruit salad
  • Tuesday: Bombay Potatoes, cauliflower rice
  • Wednesday:  Veggie and bacon omelets
  • Thursday: Baked chicken Parm with homemade red sauce and zoodles
  • Friday:  Date Night
  • Saturday: Homemade Pizza Night 
  • Sunday: Leftover Night

Talk Back: What are you planning to cook this week?

10 Tips to Stay on Budget for Groceries

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I frequently get skeptical looks, the side eye, or people thinking I’m starving my kids when I tell them that our grocery budget is $80/week.

It takes a lot of work, but it is doable. I cook a lot from scratch- it’s healthy, cheap, and I can control what goes into each dish (hidden veggies, fruit, less sugar, etc.). I can make a cheese pizza at home for less than $4, and that is enough pizza for the kids for two meals!

Here are a few of our family tactics to stay on budget:

  1. CASH! Go to the bank/ATM and get your grocery money out of the bank every week. This is a great way to start. I get $80 out of the ATM each Saturday for the upcoming weeks’ groceries.
  2. Inventory your Fridge, Freezer, and Pantry. Bonus- You’ll also find stuff that needs to be thrown out or donated. If you are looking for kitchen inventory printables, I like the kitchen inventories here. They are great printables.
  3. Menu Plan. Start by using what you’ve got on-hand. Eat food that’s on sale or in season. We eat a lot of strawberries in the summer because they are cheap!
  4. Make a grocery list. Stick to the list Don’t be afraid to substitute brands, or make changes based on what is on sale, or any in-store markdowns you find.
  5. Don’t be afraid to go to more than one store. I’m not saying run all over town, but going to two stores is OK. In our area, there are a 99 Cents Only store and a Grocery Outlet in the same shopping Center. I hit up both each week. Then, on the way home, I stop at Food4Less and buy milk (cheapest in town!), eggs, and bread (if 99 Cents Only doesn’t have the high protein bread we like).
  6. Eat Less Meat. Not only does it save money, but it’s better for the environment.
  7. Take advantage of local resources. There are a few food co-ops in our area. Additionally, there are free produce distributions too. A couple of my friends and I split a co-op lot twice a month. It comes out to less than $20 per person, and we get all kinds of cool stuff. A quick google search can help you find both in your area.  In the summer, we take advantage of Kid’s free lunches too.
  8. Coupon and/or use money-saving apps.  My complete list of apps can be found here. Right now my favorite apps are Fetch Rewards and Ibotta.  I love that I can use Fetch at any store. It helps because I shop a lot of Grocery Outlet and 99 Cents Only.
  9. Speaking of which… Don’t forget to check out stores like 99 Cents Only. There are all kinds of great bargains. Here is my list of 10 Great Buys at 99 Cents Only!
  10. Be Flexible. Some weeks you will go over budget. It happens. Sometimes you need to stock up on staples, or your family wants to eat something that isn’t on sale. Sometimes you really want to order a pizza and wings. That’s OK! Frugality is a journey, it’s not a punishment or a life of austerity and suffering. You can still live a fun, full life while being frugal.

Talk Back: Share a few of your families tips for staying on budget?

6/21/19 Friday Freebies and Deals!

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Happy first day of summer! Let’s celebrate with a round of freebies and deals!

Free Stuff:

 

Free Magazines:

 

Free in-store events:

 

$1 Hot Dogs at Sonic Today Only!

Screen Shot 2019-06-20 at 7.36.04 AM.pngI’m stoked about this deal because I like hot dogs every once in a while. Not enough to buy them at the store and cook them at home.

The big kid is a vegetarian, so he’ll probably enjoy some tots, But the little and I will each get a dog.

6″ Chili Cheese Coney or All-American Dog are just $1 today at Sonic! You can order ahead in the Sonic App today using promo code DOLLAR. Plus, get half-price drinks and slushes with Happy Hour Any Time when you order in the Sonic App. Sweet Deal!
*$1 Dogs: Includes 6″ Chili Cheese Coney and All-American Dogs. Tax not included. Add-Ons cost extra. Limit 5. Valid only June 20, 2019, at participating SONIC® Drive-Ins. Not valid with Combos or any other offers. Not valid with third-party delivery services.

**Happy Hour Any Time: Get ½ Price Drinks and Slushes Every Time You Order Ahead in the SONIC® App. Includes Soft Drinks, Iced Teas, regular Lemonades and Limeades, Frozen Lemonades and Limeades, Ocean Water® and Famous, Real Fruit and Candy Slushes. Add-Ins cost extra. Excludes Mini size, Ice Cream Slushes, Combos, Wacky Pack® Kids Meals and other offers. Discount based on menu price. Order Ahead available only at select locations. Offer good for a limited time only at participating SONIC® Drive-Ins.

Stretch your Grocery Budget with Free Produce Distributions!

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This list is only central, south bay, and east county locations. North County locations can be found on the Neighborhood Distribution Program website.

It’s a pretty common complaint that kids eat A LOT during the summer. There are lots of causes: Increased activity, change in schedules, and let’s face it- kids just eat a lot. This can increase a families grocery budget at a time when they are already spending extra money on activities for their kiddos.

I have a possible solution! Check out the San Diego and North County Food Bank Neighborhood Distribution Program! From their website, “The Neighborhood Distribution Program distributes food to thousands of individuals and families once a month at more than 20 different sites throughout San Diego County.

Distributions take place in our nonprofit partners’ parking lots. The majority of the food distributed consists of fresh fruits and vegetables which is part of the Food Bank’s Nutrition Initiative to provide healthy, nutrient-rich food to our clients.

Neighborhood Distribution Program sites welcome anyone in need of food assistance. I.D. and documentation ARE NOT required, and there are no income or asset restrictions for this program.”

You may be wondering, “But what do you get?” Well, one of the distribution points, Faith Chapel in Spring Valley posts photos on their  Meet the Need Ministry Instagram page!

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White onions, red potatoes, watermelons, honeydew melons, oranges and Washington apples were available today. And it’s not just a few of each. Each person who came through got a bag of white onion, a bag of red potatoes, 1 large watermelon, as many honeydew melons as they wanted, a bag of oranges, and a dozen apples.

This produce is often “ugly” or considered an “allowable second” (a production term used in several industries for an item that is functional but may not be perfect looking), but it’s always tasty and nutritious.

If you’ve got hungry faces that need food this summer, I recommend stopping by your local distribution at least once this summer. If you aren’t in the San Diego County area, check with your local food bank for Neighborhood Distribution Program.

Don’t forget that there are tons of free summer lunch locations all over the state of CA (for more info on San Diego locations, check out this post). Text FOOD  (Or COMIDA for a list in Spanish) to 877-877, or call 211 and you can find a list of free summer lunch locations near you.

And if you need further help, here is a post with food resources in San Diego County. If you are outside San Diego County, Feeding America has a really great Food Bank Locator.

 

Talk Back: What is your kids favorite summer snack?

Fetch Rewards: Earn 10,000 Points!

unnamed.pngI am so stoked about this offer! 10,000 points is a $10 gift card (there are 20+ brands to choose from. I usually get Amazon)

Complete 3 referrals. Get 10,000 points.

 

Get 4,000 bonus points* when you share Fetch Rewards with three people from June 13 to June 23! You know three people, right?

Here’s how it works:

  • For each completed referral, you get 2,000 points when your friend scans a valid receipt. They get 2,000 points, too!
  • Complete three referrals, get a 4,000-point bonus. 
  • Congrats, you earned a total of 10,000 points!

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To get started, click here, or download the app from the app store or wherever you get apps. Use my code ND2TB when you sign up and you’ll score points after you scan in your first receipt with Fetch Rewards. Then you can refer friends and earn up to 10,000 points!

Just by doing my usual shopping this year, I’ve earned $30 in Amazon GC trough Fetch Rewards!

 

My disclosure statement is here. I’m here to help ya’ll save money, not make a million dollars!

Weekly Meal Plan!

stemarie_1650skitchen

This week starts our first full week of summer break! We’re going to be checking out some fun, free activities, including some free lunches! I stocked up on snacks and treats Friday at Grocery Outlet, so the kids will have yummy food to get them through the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and the Little Bit, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently).

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Veggie curry & rice I’m making this for the first time. I’ll be posting the recipe later in the week!
  • Tuesday: Shakshuka– It’s a one dish meal (and it’s vegetarian!)
  • Wednesday:  Grilled Cheese and soup (I’ve got some leftover chicken noodle soup in the freezer)
  • Thursday: Breakfast for Dinner (pancakes and fruit salad)
  • Friday: I’m going to see my cousin play at a local tavern, so I might have a bite there, otherwise it might be leftovers.
  • Saturday: Homemade pizza night!
  • Sunday: Leftover Night

Friday: Freebies, Deals, and & Free Events!

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Friday means- Freebies, Deals, and Free Events!

Free Samples:

Free Food:

Magazine Subscriptions:

Deals:

Free Events/In-store Deals:

Earn Fetch Points on special offers!

Screen Shot 2019-06-12 at 8.13.22 AM.pngHave you checked out Fetch Rewards yet? If not, you can check out all of the deets here.

 

Right now, Fetch has some really awesome (read useful) products that are offering increased point rewards.

If you haven’t downloaded the Fetch App yet, use my code ND2TB when you sign up and you’ll score 1500 points after you scan in your first receipt with Fetch Rewards. That’s halfway to your first $3 Amazon Gift Card (or whatever $3 Gift Card you choose). You can find Fetch Rewards in your app store.

So far in 2019, I’ve cashed out $30 in Amazon GC with Fetch Rewards!

If you use my code, I’ll get some points when you do. Win/Win, right? Honestly, my disclosure statement is here. I’m here to help ya’ll save money, not make a million dollars!

New Savingstar Rebates!

Screen Shot 2019-06-09 at 10.00.51 PM.pngSavingStarhas some awesome new rebates available.

If you are new to SavingStar, it’s different from traditional couponing!

What makes SavingStar different is that you don’t receive money off at the register.  The savings in held in your SavingStar account, and once you reach at least $10.00 in savings you can transfer it to your Paypal Account, buy a gift Card, or even donate your savings to charity!

SavingStaris the first national, fully digital, grocery eCoupon service, available for free at www.savingstar.com and on iPhone and Android mobile apps. There’s nothing to clip, nothing to print. Chose offers, shop, and save! SavingStar is currently available at over 100 retailers!

Here are the latest offers:


Save $0.75 when you purchase ANY ONE (1) Bob’s Red Mill Muesli Cups. Any variety..Expires 7/24/2019.Save $0.75.

Save $4.00 when you purchase ANY ONE (1) Bob’s Red Mill Nutritional Boosters. Valid on the 16 oz packages..Expires 7/24/2019.Save $4.00.

Save $2.50 when you purchase ANY TWO (2) Buy 2: Select Oral-B® Toothbrushes. Excludes Healthy Clean, Cavity Defense, and Kids varieties. Items must appear on the same receipt. .Expires 6/26/2019.Save $2.50.

Save $2.00 when you purchase ANY ONE (1) Dymatize 100% Whey Isolate Protein Powder 1.76 lbs. Valid only on 25 servings product..Expires 9/12/2019.Save $2.00.

Save $3.00 when you purchase ANY ONE (1) Culturelle® Kids Daily Probiotic Chewables. Valid on 30 ct or 50 ct..Expires 9/26/2019.Save $3.00.

Save $3.00 when you purchase ANY ONE (1) Culturelle® Kids Daily Probiotic Packets. Valid on 30 ct or 50 ct..Expires 9/26/2019.Save $3.00.

Save $3.00 when you purchase ANY ONE (1) Culturelle® Kids Complete Multivitamin + Probiotic. Valid on 30 ct and 50 ct..Expires 9/26/2019.Save $3.00.

Save $3.00 when you purchase ANY ONE (1) Culturelle® Baby Probiotics. Valid on .29 fl oz, .30 fl oz, 30 ct..Expires 9/26/2019.Save $3.00.

Save $0.55 when you purchase ANY ONE (1) Straight Up Tea Singles. Valid on 18.5 oz single bottles..Expires 7/31/2019.Save $0.55.

Save $1.00 when you purchase ANY ONE (1) Straight Up Tea 6-packs. Valid only on 6-packs..Expires 7/31/2019.Save $1.00.

And don’t forget, my complete list of rebate/money making Smartphone Apps can be found here.