Inflation Sucks: Stretching your Grocery Budget

Inflation is taking its toll across the board. Wherever you look, prices are going up, up, up.

It’s horrible because Cost of Living increases are not keeping up, so we are working as hard as ever, and our money is buying less.

Depressing to say the least. Here are some ways to stretch your money further and keep your family fed. And this is all practical stuff, I’m not going to tell you to grow a garden or dumpster dive. If you want to do those things, by all means, go ahead.

  • Take advantage of local food distributions. I post information about them each month for locations in San Diego County. Here is the list for February 2022.
  • Inventory your Pantry, Fridge, and Freezer. Knowing what you already have is a good first step. Here is a link to my Inventory Sheets on Canva.
  • Go Meatless 1-3 times a week. Meat is getting crazy expensive, and there are so many tasty, meatless meals out there. I’ll be doing a meatless recipe round-up later this week.
  • When cooking meat, add additional protein to your meals by incorporating lentils or beans into your recipes. I love adding in a can of drained/rinsed kidney or black beans when I make ground beef tacos. I use 1 15-ish ounce can per 1/2 lb of ground meat.
  • If beans and lentils aren’t your jam, bulk up meals with rice, noodles (I love the protein noodles), or a grain like quinoa (which is also high in protein).
  • Bulk up meals with fruits and veggies. Canned, frozen, or fresh- whichever is in your budget. Stores like 99 cents only and Grocery Outlet have great deals on fresh and frozen produce.
  • If you have kids in school, take advantage of free breakfasts and lunches. In California, there will be free lunches for school-aged children permanently. Other states have similar programs.

 

2/21/2022 Weekly Meal Plan

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The kids and I have the day off school/work today! The kids stayed at home and played, and I ran a bunch of errands, effectively taking care of 99% of my care tasks for the week. I will not be adding any additional tasks.

I did zero meal prep over the weekend, as we had out-of-town guests, and I went out with friends on Saturday, and I stayed out waaay too late.

I’m picking up an order of Dream Dinners this afternoon, and our CSA box will be delivered this afternoon.

Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: I’m leaning heavily on the CSA box this week, Dream Dinners, and what we’ve got in the house. It’s supposed to be cool and rainy/overcast for much of the week, so I’m thinking of Soup and grilled cheese at least once!

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Soup and Grilled Cheese (I have a couple batches in my freezer)
  • Wednesday: Spinach and Artichoke Ravioli Bake
  • Thursday: Breakfast for Dinner (probably waffles and fruit)
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Pulled Pork Banh Mi Sliders

 

Baketivity: Baking fun with kids!

Have you heard of Baketivity? I heard about it recently, and I’m really excited to try it with the kiddos. They both love making treats in the kitchen.

  • IT’S MORE THAN JUST A BAKING KIT: Baketivity Is A Wonderful Way To Bond With Children And Build Skills In An Informal Way; It Is Easy, Fun, And Mess-Free With The Most Delicious Results!
  • WHOLESOME INGREDIENTS: Create Everlasting Memories With Fresh, Certified Kosher Ingredients That Are Manufactured In An FDA Approved Facility In The USA
  • EASY BAKING: Mix and stir in a snap with pre-measured ingredients and simple, kid-friendly instructions.
  • RECIPES BOOK: Step-by-step instructions with colorful, kid-friendly illustrations to make sure every bite comes out perfectly.
  • ENJOYABLE LEARNING: Explore exciting, colorful lessons and play educational games while your treats bake.
  • SHOPPING LIST: Detailed shopping list for the wet ingredients and baking tools you will need in each kit.
  • FREE HAT AND APRON: One size fits all Baketivity kids apron with a chef hat; it will be the best addition for your little baker!


Enjoy sweet savings today! – Use code FAMILYGUIDE to get 18% on any subscription plans today at https://baketivity.com. IT’S MORE THAN JUST A BAKING KIT: Baketivity Is A Wonderful Way To Bond With Children And Build Skills In An Informal Way; It Is Easy, Fun, And Mess-Free With The Most Delicious Results!

I can’t wait to try it out with my two chefs!

Flash Sale! Exclusive February Dinner Bundle!

It’s back! This month, Dream Dinners get eight top-rated medium meals from our February menu for just $185. This is a great way to check grocery shopping and meal prep off your to-do list, so you have more time to do the things you love.

We’ve had a lot of these dishes before, and there are a couple that I’ve never had before ( I’m super excited about Bacon Popper Chicken).

If you can’t make my in-person event (details here), this is an excellent way to try Dream Dinners.

Order before 9am Friday (2/18/2022) by emailing or calling the La Mesa location:

Store Email: lamesaca@dreamdinners.com
Store Phone Number: 619-460-6800

2/14/12022 Weekly Meal Plan!

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The kids and I have the day off school/work, so we’re spending v-day together! I’m thinking about heart-shaped pizza for lunch!

I did a little bit of meal prep Saturday night and Sunday morning. I also updated the fridge, freezer, and pantry inventories. I didn’t watch “The Big Game”, I had other stuff to do.

We are skipping our CSA box this week- I still have a lot from last week, and that’s after sharing it with my mom and a family friend!

Most other weeks, veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: We’ve got a few Dream Dinner left, and I’ll be making those along with some other stuff in the freezer (looking at you lasagna). We’ve got out-of-town guests this week, so I planned dinners that are appropriate for company, filling and budget-friendly.

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Chicken with Peanut Sauce (It’s a Dream Dinner, but I’m using rice instead of the Penne that comes with it), Rice, Salad
  • Wednesday: Waffles, eggs, bacon, fruit
  • Thursday:  Kentucky Pork Chops, taters, roasted Veg (We didn’t end up having this last week- I forgot to take it out of the freezer!)
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Lasagna, Garlic Bread, roasted veggies or salad

I’ll be hosting two Dream Dinners events, one virtual, and one in person at the La Mesa store later this month- It’s a great way for those of you who want to check it out for yourselves!

It’s Girl Scout Cookie Season… 3 Recipe Ideas!

And that means cute little faces outside local stores, coming door to door, or like my kid, asking you politely on her mom’s blog to buy please buy Girl Scout Cookies from her personalized GS Cookie website here.

There is a really tasty new variety this year, adventurefuls, but like so many things in life right now, they are out of stock due to supply issues. You may be able to find them from a girl in your area.

Once you’ve got your hands on the cookies, there has to be more than eating them as is, right?

Yup, here are a few ideas that were brainstormed recently by some of us GS Cookie fanatics.

Thin Mint Brownies: Mix up your favorite brownie batter (either from a mix or scratch, your choice), and crumble 12-15 cookies (about 1/2 -3/4 of a sleeve). Mix into the batter, and bake per directions. Crunchy, minty bits in each bite.

Lemon Ups Cheesecake parfaits: I made these last week and they are BOMB.

For the no-bake cheesecake filling: Cream 1 8 oz. brick Cream Cheese, fold in 1 tub of Cool Whip, and 1 teaspoon of vanilla.

In a parfait dish (like this one), layer, Lemon Ups cookies (I cut each one into 4 pieces and scattered them across the bottom), then the cheesecake mixture, then a layer of sliced strawberries, raspberries, and blueberries (any combination), and repeat until the dish is full. Top with any remaining berries.

Refrigerate 4-6 hours, allowing time to set up (I made mine the day before I needed to serve it to give it enough time to set up).

If you have a hankering to use your Samoas, You can substitute those in for the lemon cookies and use strawberries or raspberries only (blueberries just don’t mesh well with Samoas).

We’re making Samoas Cheescake cups next week. Using the same no-bake cheesecake filling recipe above, line the wells of a cupcake pan with aluminum cupcake liners (like these). At the bottom of each, place a Samoas cookie. Fill the remaining space in the cup with the cheesecake filling. Top with half a Samoas.

Drizzle the top with caramel syrup and store in the fridge 4-6 hours before serving.

February 2022: New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is right up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Social Nature has rounded up products that are available to try at a local grocery store or mass merchandiser near you.  Apply to Try the products that interest you to see if you’re a match here.

Here are some of the new sampling opportunities:

  • Primal Kitchen Mayo
  • Primal Kitchen Dips
  • Primal Kitchen Plant Based Queso
  • Brainiac Kids Applesauce
  • Ocean’s Halo Seaweed Snacks
  • Parmesan Crisps by Joyfull Bakery
  • Maxine’s Heavenly Soft Bakes Cookies
  • Seal the Seasons Frozen Fruit
  • Hand-Crafted West African Bowls by AYO Foods

And one of the things I love about Social Nature is that they don’t leave our friends with food allergies out.

There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too! So if you love trying new products, check out Social Nature!

Family Recipe: Bread Bowl Cheese Dip

This recipe is perfect for potlucks, parties, basically any time you want to eat cheesy dip from a bread boule.

It’s been in the family for years. At least 25.

 

It is not healthy. It is not low sodium. This is a sometimes food for sure.

Bread Bowl

Serves 10-12 as an appetizer

Ingredients:

  • 1 15 oz jar Cheese Whiz (It has to be cheez whiz)
  • 10 slices Hormel Dried Beef
  • 1 bunch green onions
  • 1 brick cream cheese
  • 8 oz sour cream
  • 1 bread boule (I like sourdough, but whatever you enjoy)

Directions:

  1. To prepare the bread bowl, cut a shallow square at the top of the bread. Pull it off in one piece, reserve. Pull out the soft interior of the bread until there is a decent-sized cavity. Tear the “guts” of the bread that you pulled out into bite-size pieces. Do the same with the under/soft side of the square piece that was cut off. This is now the “lid” to the bowl.
  2. On a foil-lined baking tray, scatter your little bread “guts”. these will be heated up and used to scoop the dip up.
  3. Rinse the dried beef very well. It is very salty. Once it has been rinsed and patted dry (I use a paper towel), cut into bite-sized pieces. I prefer mine to be smaller than a penny.
  4. Rinse the green onions and slice. I usually use the bottom 1/4-1/2 of each, discarding the very white end part with the roots (ick).
  5. In a medium-sized mixing bowl, combine cream cheese, sour cream, cheez whiz. Fold in the dried beef and green onions.
  6. Pour mixture into the bread bowl cavity, top with the bread lid. Wrap in tin foil, place on a baking tray, and bake at 350 for 30-45 minutes.
  7. After the initial baking time, unwrap, remove the lid of the bowl and bake for another 15 minutes.
  8. During the last 5 minutes of baking, place the tray of small torn bread pieces in the oven to crisp up.
  9. Serve bread bowl HOT with torn bread pieces, crackers, cocktail bread, crudities, whatever appeals to you.

For my family, the best part is tearing off pieces of the bowl to eat once most of the interior dip has been eaten.

Bread Bowl makes a great dish for THE BIG GAME, which is this coming Sunday.

Fetch Rewards: Earn Extra Points stocking up for the Big Game!

Fetch Rewards has a great deal just in time for the big game! I love these offers because I can redeem them Grocery Outlet, and There are a lot of brands that I already buy!

Earn big on Hellmann’s®, Knorr® & more. Spend $15 on popular Unilever brands at grocery stores and get 5,000 points*. Redeem up to four times for a total of 20,000 points.

Need a little help drawing up dinner plans? Elevate your spread with game-winning recipes from Hellmann’s.

Redeeming this offer is simple. Head to any of these 5,000+ participating grocery stores, buy your favorite products from these Unilever brands, and snap your receipts!

If you haven’t signed up for Fetch Rewards yet, or want to learn more, check out my post here. Find the Fetch Rewards app in your app store, and when you download it and scan any receipt, use my code ND2TB when you sign up and you’ll score 2,000 bonus points. I earned $295 in rewards in 2021 alone, just by purchasing my regular groceries and scanning in all of my receipts (grocery, mass merchandiser, gas receipts, restaurants, you name it).

It is simple, takes minutes, and the points really rack up!

And here is the fine print: *Offer valid 1/08/2022–2/28/2022. The offer will be live until 2/28/22 or until 150,000 offers have been redeemed. Limit 4 redemptions per household, equating to a maximum of 20,000 points. Offer is only available at these participating grocery retailers. This promotion excludes purchases made at mass/superstores, club stores, discount stores and drug store retailers. Offer valid in the U.S. only and open to legal U.S. residents 18 and older. Limits and restrictions apply. See Terms & Conditions for complete details.

Dream Dinners: Send a Dinner Care Package to Your Friends and Family

This is such an amazing idea- I love it! As many of you know, we lost my dad a little over a week ago, and so many people have reached out to support my mom. One of the ways is with a hot meal.

If you have someone with a loss in their family, or they are recovering from an illness, or maybe they’ve added to their family, bringing a meal is a great way to help.

Dream Dinners has a great option for February. It includes a complete, cook-from-frozen, vegetarian meal with no prep work:

Spinach & Artichoke Ravioli Bake Garlic BreadHope's Cookies

Available in 2 sizes. The medium bundle serves 2-3 and the large bundle serves 4-6. Ordering is easy, just email at lamesaca@dreamdinners.com, and Marsi’s amazing staff will work with you to schedule a pickup.

Want to send more than just one meal? Send them a Meal Prep Starter Pack with 3-6 freezer meals! For just $99, you’ll provide them with delicious, easy meals that they can thaw and enjoy any time they need a break. Marsi and her team at the La Mesa Dream Dinners location offer home delivery and can bring it right to their door for you. You can order a Meal Prep Start Pack online at DreamDinners.com.

If you aren’t in San Diego, it’s cool! There are Dream Dinners locations in 21 states, and many of those locations offer local delivery too!