
Perfect for Valentine’s Day! This week, score a
FREE Sweetarts Hearts Box Receive ONE (1) FREE Sweetarts Candy® Hearts Box (1.5 oz.). Available in most stores and while supplies last. Instead of the usual 2 weeks to pick up this freebie, this offer expires 02/14/18.
If you are new to Free Friday Downloads from Ralph’s, here is more info about how it works:
WHAT IS FREE FRIDAY DOWNLOAD? An exclusive benefit to having an account online at ralphs.com is FREE products (yes, we said FREE!). When you download the free product coupon, it will be loaded directly to your Shopper’s Card and applied at checkout in-store.
HOW DOES IT WORK? Visit this page on Fridays
DOWNLOAD the digital coupon for the free product (make sure to download between 12:01 am and 11:59pm PT). View the coupon under ‘My Coupons’ in your account online or in the mobile app.
You have two weeks to redeem this coupon in store! Pick up the product at your local Ralphs store and digital coupon will automatically apply at checkout.
Don’t forget to check out the Kroger affiliate in your area, if you don’t have a Ralphs. There are usually freebies for all of the stores!

Chicken Divan is also known as chicken and broccoli casserole, but we just call it yummy at our house. You can bake it in the oven, make it on the stove top, or cook it in the crockpot. I’ll give you all three cooking directions.
The next few weeks will feature a lot of meals with chicken. Vons and Albertsons had Boneless, Skinless chicken breasts on sale for .99/lb (limit 10 lbs) on Friday. Of course, I picked up 10 lbs. I then spent an hour cutting up the meat, as it was whole breasts. I prepped 10 ziploc freezer bags, some with spices or marinade. We’ve now got 10 meals worth of meat prepped! Yes, I did use the kitchen scale to make sure that each bag was as close to 1 lb. as I could get.
We live pretty close to a Round Table Pizza, and I love their crust. It reminds me of sourdough bread.
Check out this sweet deal: On 







This is a variation of a craft I did as a kid, and I have done with my kids! It’s very simple, as kids as young as about 2 1/2 can do it with help. This is the project that Margaret and I worked on as part of our most recent Craft Morning.
One month into the new year, and our new routine/schedule is starting to firm up!
