7/19/2022 Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgSummer break is here! We’ve got all sorts of adventures planned, you can check out some of our adventures here.

This week’s post is a little different. In addition to the usual info and links, I wanted to address something that’s been very in our faces a lot lately: inflation and the struggle to purchase enough groceries on a budget.  In the city I live in there are two large major chain grocery stores: Vons, and Food 4 Less. There’s also a Grocery Outlet, Sprouts, and a target which has some food but honestly, I probably couldn’t shop there for everything (their produce selection leaves a lot to be desired),

Because of this, I have to shop at more than one store to get everything on our list and stay within our budget.

Saturday I went to Vons, because I had a $10/$10 coupon that was expiring soon. And I will always take $10 in free groceries. I decided to spend it on produce because we’re not getting our CSA box right now. I figured $10 probably wouldn’t go too far, so I checked all of my apps to see if there were any deals or sales or cashback on products. There were a couple deals within the Vons App (free bell pepper, salad kit personalized price) that I took advantage of. 

So here is what I got: 

  • 2 lb box of Strawberries 
  • 4 Bananas 
  • 1 lemon
  • 1 large bag Kale Salad 
  • Eclipse Dairy Free dessert

I had a coupon from social nature for Eclipse dairy-free dessert, and there was an Ibotta offer as well. So, not only was it free, but I got $3.50 back

Overall, this trip to the grocery store cost me $.89 after the Ibotta rebate, $10/$10 coupon, and coupons/deals in the app. 

I am trying to be more cost-conscious when it comes to going to the grocery store. And if you know me in real life or follow me for any amount of time you know that I’m already pretty frugal. We will be primarily eating out of the pantry/freezer this week, I have a few dream dinners left that we will be making for this week, and I will also be taking advantage of the few cupboard meals that we keep on hand. I made chicken soup in the crockpot over the weekend, and that will be good for at least two or three meals for the whole family- probably lunches.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time. The kids get free lunch at summer school too!

Dinner: We finished our last Dream Dinner last week! I’ll be ordering more next month once the new menu comes out. I’m trying to get us to eat together as a family more often and get the kids into eating more fruits and veg, so you’ll notice that our meals are pretty simple this week.

  • Monday: Nuggets, fruit, cheese & crackers

  • Tuesday: Buffalo Chicken quesadillas, veggies, fruit, chips

  • Wednesday: Chicken Corn Chowder, Sourdough bread and butter

  • Thursday: Peach Bourbon Chicken, Green Beans, Noodles or Rice

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:   Salsa Chicken, Rice, Beans, Salad

Recipe: Chicken Corn Chowder

This is a super easy recipe! I made this on Saturday night to be served this week (and some went into the freezer for future meals).

We had a rotisserie chicken, so I made the stock from scratch and used some of the rotisserie chicken meat, but that’s optional. You could use canned broth/stock and canned chicken if you wanted.

You may have most of these ingredients on hand!

Chicken Corn Chowder

Serves 6-8

Ingredients:

  • 2 T. butter
  • 1/2 white onion, diced
  • 2 cups corn (I used corn from a past CSA box that I had roasted, removed from the cob, and froze for later use), canned or frozen corn is great. If using canned, rinse the corn before using
  • 1.5 cups chicken, cooked and chopped into bite-size pieces (You can use canned chicken, drained and rinsed, or rotisserie chicken)
  • 1 cup whole milk (or 1 can evaporated milk)
  • 4 cups chicken broth/stock
  • 1 bay leaf
  • 3/4 cup mashed potato flakes
  • salt and pepper to taste
  • 1t. Poultry seasoning

Directions:

  1. In a large stock pot, melt butter and saute onions until translucent, about 5 minutes.
  2. Add corn to the pot, stir and cook for about 5 minutes.
  3. Add remaining ingredients and cook over low for 10-15 minutes, allowing the soup to thicken and heat throughout.
  4. Remove the bay leaf prior to serving.

Serve with green salad and popovers.

Dietary options:

  • For dairy free, use your favorite cooking oil/spread and non-dairy milk.
  • For vegetarian options, omit chicken (or use your favorite meat-free chick’n alternative), and use veggie broth in place of chicken broth.
  • This recipe is naturally gluten-free.

 

CVS Freebies Daily through 7/23/2022!

Now through July 23, 2022, CVS is giving away a freebie daily!

No purchase is needed, all you need is a CVS app and to sign up for their Extra Care Card (if you haven’t already).

  • 7/15: ExtraBucks Rewards
  • 7/16: CVS Health, Airshield Effervescent Immune Support Tablets
  • 7/17: CVS Health Acetaminophen or Ibuprofen 50ct
  • 7/18: Gold Emblem abound Heavenly Light Popcorn
  • 7/19: CVS Aloe After Sun Gel or Lotion 6oz (retail $3.19)
  • 7/20: Gold Emblem Sparkling Water 33oz (retail $1.29)
  • 7/21: CVS Health Advance Floss Picks
  • 7/22: ExtraBucks Rewards
  • 7/23: Gold Emblem abound Omega Trail Mix

All kinds of goodies! All you need to do is log on to your CVS app, click on the Deals & Rewards section of the CVS app, scroll down until you find the coupons for that days freebies, click to clip and you are all set to go redeem it!

7/15/2022: Friday Freebies and Deals!

This week was a lot of errands and appointments. I’m hoping to toss the kids in the pool on Saturday. Tonight, it’s pizza and relaxation!

If you are looking for some frugal adventures for this summer, check out this post.

Mask Mandates are changing constantly in California and can vary by city and county, so please do your part if you are going to any in-person freebies.

2022 Birthday Freebies are here!

Freebies:

Free Hartz Senior Cat Treats
Free Fries at Checkers & Rally’s
Free Applegate Dinner Sausage Coupon
Free Sample of CeraVe Moisturizing Cream
Free Geometric Art Craft Event
Free Goody Bag at buybuy BABY Stores
Free Protect Kids, Not Guns Sticker
Hidden Valley Ranchology Rewards – Free Samples, Tote Bag & More
Free Ultima Replenisher Stickpack Box at Walmart After Rebate
Free Samples of Astroglide Lubricant
Free IT Cosmetics Mascara Gift Kit
Free Thrasio Product
Free Clinique Smart Clinical Repair Cream Sample
10 Free Promise Cards
Free Year of AAA Membership for T-Mobile & Sprint Customers
Free Troop Reishi Daily Mushroom Gummy
Free Baby Samples & Full Sized Products from Amazon
Free Joolies Chocolate Covered Dates
Free Maker’s Mark Ambassador Gifts Every Year
Free Sample of Isle of Paradise Self-Tanning Drops
4+ Free Disney Movie Insiders Points
Free Mama Geraldine’s Cheese Straws
Free Amazon Smart Thermostat with Echo Show 5 After Rebate
Free Mini Fridge
Free Clinique Smart Clinical Repair Cream
Free Joolies Pitted Dates
Free Dolce & Gabbana Dolce Lily Fragrance Sample
Free Gratsy Back to School Sample Box
Free Sample of NovaSource Renal Supplements
Banfield Pet Hospital – Free Office Visit & Consultation
Free Original or Cinnamon Sugar Pretzel at Auntie Anne’s
Free Dossier Citrus Marine Fragrance Sample
Free Fresh Cravings Dips
Free Amazon Smart Thermostat After Rebate
Free SkinTe Collagen Sparkling Tea at Walmart
Audible Membership FREE for 3 Months + 3 Book Credits
10 Free Disney Movie Insiders Points
Free Wonder Boy: The Dragon’s Trap PC Game
Free Century: Age of Ashes PC Game

 

Deals:

Crayola Crayons 240-Count ONLY $13.97 (Reg $30)
Big NIKE Sale + Free Shipping Extra 20% and 50% Coupons
Hamilton Beach Blender (56 oz) ONLY $22.34 (Reg $45)
Glass Water Bottle ONLY $8.70 (Reg. $29.99) with 71% Off Coupon
FREE Ariana Grande Lunch Box with Purchase at Ulta
Fire Pits at Walmart as low as ONLY $49 (Reg. $179)
Olivia & Oliver Coffee Table ONLY $89.99 (Reg $180)
3-Piece Chat Set with Tile Top Table ONLY $99.00 (Reg. $327.00)
Sofia Vergara Women’s Ruffle Midi Dress ONLY $10 (Reg. $36)
Revlon One-Step Hair Dryer ONLY $29.49 (Reg. $60)
Motion Sensor Trash Can ONLY $39.98 Shipped (Reg $60)
Philips Bluetooth Speaker Gray ONLY $30 (Reg $60)
32-Piece Kitchen Combo Set ONLY $48.99 (Reg $96)
Shark Pet Pro Cordless Vacuum ONLY $149 (Reg. $299)
Lenovo Ideapad 3i ONLY $399 (Reg. $699)
Men’s Luke Quilted Puffer Jacket ONLY $11.90 (Reg $70)

7/11/2022 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgSummer break is here! We’ve got all sorts of adventures planned, you can check out some of our adventures here.

Summer school started, and I’m back on campus helping teachers and kiddos for the next two weeks. Then the big kid is going to equestrian camp for a week- he’s stoked.

This weekend we delved deep into our summer to-do list. I cleaned the garage, and pictures were posted on Instagram.  We also washed, dried, and put away ALL of the laundry, it was an insane undertaking.

The kids and I went to Costco late last week for our quarterly stock-up trip- Trash bags, toilet paper, paper towels, and of course we got a rotisserie chicken. It’s featured a bit in this week’s meal planning.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received a few more coupons over the weekend, so I’ll visit Sprouts sometime this week to pick up the new foods. I’m focusing on snacks and treats from Social Nature.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time. The kids get free lunch at summer school too!

Dinner: We finished our last Dream Dinner last week! I’ll be ordering more next month once the new menu comes out. I’m trying to get us to eat together as a family more often and get the kids into eating more fruits and veg, so you’ll notice that our meals are pretty simple this week.

  • Monday: Buttered noodles, fruit, cheese & crackers

  • Tuesday: Beef kebabs (from Costco), rice, salad, pita bread

  • Wednesday: Chicken broccoli casserole 

  • Thursday: homemade chicken soup, grilled cheese

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Breakfast for dinner, I’m hoping for waffles or omlettes.

Saving this summer with Dollar Tree!

This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links 

Y’all know I love Dollar tree for crafts, party planning, and even stocking up on snacks. 

Recently, I made this cute Welcome sign for our front door with Dollar Tree Supplies.

But did you know you can order online from Dollar Tree? It’s perfect for parties or weddings! Cases of craft supplies, wedding decor, or even your kiddos’ favorite snacks. 

$5.99 Flat Rate Shipping is back for a limited time! From Sunday, July 10th through Saturday, July 16th, Dollar Tree is offering $5.99 Flat Rate Shipping with exclusive code: SAVENOW.

If you are looking for some inspiration from Dollar Tree, check out their website here!

7/8/2022 Friday Freebies and Deals!

We spent time at the pool this week and eating popsicles. If you are looking for some frugal adventures for this summer, check out this post.

There are so many awesome freebies and deals this week, and thankfully the weather is set to cool down through the weekend and into next week!

Mask Mandates are changing constantly in California and can vary by city and county, so please do your part if you are going to any in-person freebies.

2022 Birthday Freebies are here!

Freebies:

Text for $10 Off at Lane Bryant = Free Item
Free Sample of Garnier Miracle Nectar Leave-In Treatment
Free Sample of Hit! Balm Extra Strength or Daily Relief
Free Sample of Xyzal Allergy 24H
Free Sun-Maid Recipe Booklets
Free Sample of Hit! Balm Extra Strength or Daily Relief
25 Free Disney Movie Insiders Points
Free Orijen & ACANA Single Protein Dog Food
Free Item of Your Choice at Micro Center
Free Magical Herbal Soap Sample
Free Sample of Carol’s Daughter Shampoo & Conditioner
Free VTech Tag You’re It Party Kit
Free $10 ThredUP Credit = Free Womens & Children Items
Free Beaded Glass Jars Craft Event
Free Dr. Dennis Gross Alpha Beta Peels Samples
Free Dippin’ Dots on July 17
Free Sample of Sorion Herbal Cream
Free Access to MyHeritage Ancestry Tools for 2 Weeks
25 Free Disney Movie Insiders Points
Free Gain Fireworks Scent Boosters at Sam’s
Free Biosteel Sports Drink at QuikTrip
Free Gain Fireworks Scent Boosters at Select Stores
Prime Members Score GrubHub+ FREE for a Year ($119.88 Value)
Free Perricone MD Acne Relief Treatment
Free Sample of CLIF Kid ZBar
Free $10 Every Friday with Samuel Adams
Free Goody Bag at buybuy BABY Stores
Free Amazon Smart Thermostat After Rebate
Free Nutpods French Vanilla Almond + Coconut Creamer at Walmart
Free Daily Crunch Sprouted Nut Medley
Free I Heart Equality Sticker
Free Sub at Jersey Mikes
Free Freestyle Snacks Natural Greek Olive Snacks
Free PRIDEFUL Bath & Body Bundle
Free Body Lotion
Free Gatsby Chocolate Bar
Free Cirque du Soleil 60 Minute Specials
Free Killing Floor 2 PC Game
FREE 12 Easy Weeknight Dinners eCookbook
Free Geneforge 1: Mutagen PC Game
Free Ancient Enemy PC Game

Deals:

Marble 15 pc Makeup Brush Set ONLY $8.49 (Reg. $17.99)
Women’s Notch Collar and Pants Sleep Set ONLY $9.99 (Reg $20)
40% OFF Select Faux Greenery at Target
Amazon Prime Day 2022 Deals & Freebies
Michael Kors Bedford Leather Pocket Tote ONLY $99 (Reg $198)
Free So Delicious Ice Cream at Select Retailers
Morphe 18A Blue Ya Away Palette ONLY $5.40 (Reg $20)
Kate Spade Spencer Kisses Crossbody ONLY $75.60 (Reg $168)
Traveler’s Club Kids 5-Piece Luggage Set ONLY $69.99 (Reg $180)
Today ONLY: $8 Kids and Toddler Jeans at Old Navy
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Bella Pro Series 4.2-qt Analog Air Fryer ONLY $24.99 (Reg $60)
Lysol Bathroom Cleaner Spray ONLY $2.34 (Reg $7)

Frugal Fun at the Zoo!

We are big zoo go-er’s and have been for decades! We’re always looking to live on the frugal side, and for us having zoo memberships is a great way to support our local zoological society, their conservation efforts, and see the cool animals whenever we want.

Here are a few ways to save money and get the most out of your visit when you visit the San Diego Zoo:

  • If you plan on visiting more than twice in 12 months, consider getting a membership. Memberships for aduts start at just $95/year, whereas a 1 day ticket is $69.00. Membership has it’s perks including discounts on concessions and merch.
  • Don’t forget your snacks and water bottles! There are tons of water fountains to refill your bottles throughout the day. And if you have a refillable Zoo cup, you can get unlimited refills of fountain beverages each day for $5 per day. We have a zoo cup, but usually we just stick to our water bottles. We also bring our Snack backpack with us, stocked and ready to go!
  • Take advantage of all of the perks of buying a ticket or pass. Animal Encounters, Skyfari, free shows, the bus tour, the Kangaroo bus, all of these and so many other cool things come free with your ticket/pass.
  • Seasonal Events. There are a lot of cool events that happen throughout the year- Night time zoo happens all summer, there are fall/halloween/harvest events, and Junglebells in the winter. And these are all included with your ticket/pass.

And with the new Children’s Zoo area, there is a fun water feature for kids to play in- so if you anticipate your kiddos wanting to play, bring extra clothes and/or a towel.

The San Diego Zoo is an awesome zoo full of animals and plants of all kinds! It is definately a must visit for Southern California.

Talk Back- How do you and your family enjoy your favorite places on a budget?

7/5/2022 Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI took Sunday and yesterday off to hang out with the family and play with the kids. But we’re back, and ready to get down to work!

Summer break is here! We’ve got all sorts of adventures planned, you can check out some of our adventures here.

We’re having two dream dinners this week, and I’m making the pesto bbq pizza, but I’ll be cooking it in the oven (we don’t have a bbq).

I’m trying to stay out of the store this week, and rely heavily on why we have on hand.  I do need to do a quarterly Costco trip, but that’s mostly to get essentials (sturdy trash bags, ziplocs, paper towels, etc.). However, a rotisserie chicken may end up in my cart…

We’re taking a break from the CSA. It’s been so hot here, and we’re not home when they are delivered and I don’t like leaving the box out in the heat. It’s been almost 100 at our house for the past week. 

As soon as my summer job is over and I’ll be home during the delivery time slot, we’ll be back to it.

And the big kid decided that maybe he wants to try meat after being a vegetarian for 6-ish years. So, we are slowly trying to introduce meat back into his diet. I’ve planned meals this week that have some meat but also allow him to eat semi-vegetarian if he wants.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. .

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time. We’ll be hitting up the free lunch sites several times a week over the summer.

Dinner: We finished our last Dream Dinner last week! I’ll be ordering more next month once the new menu comes out. I’m trying to get us to eat together as a family more often and get the kids into eating more fruits and veg, so you’ll notice that our meals are pretty simple this week.

  • Monday: Family party (bbq pulled pork, salad, brownies, fruit)
  • Tuesday: Nuggets, fruit, chips/crackers
  • Wednesday: Al pastor tacos, salad, corn
  • Thursday: BBQ chicken, salad, fruit
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Pancakes, eggs, and fruit

July 2022: New Month, New Coupons!

file000786402730Here is your monthly reminder!  A new month means new printable and electronic coupons!

The printable coupon market is slowly coming to an end. Smartsource no longer offers printable coupons, and you may notice that there are fewer coupon inserts in your Sunday newspaper. This is in favor of more offers available on apps. But if you love printable coupons….

  • Coupons.com (printable coupons, e-coupons, and a cashback app)

One of my favorite websites is the Sunday Coupon Review.  It helps me plot out scenarios in advance and I can email friends to ask for coupons in advance. Remember if clipping coupons isn’t your thing, but saving money is, check out my list of Smartphone apps that can save you the big bucks! New offers are added on the Smartphone Savings Apps all the time!

July is Here! We are in the full swing of summer with Sports Equipment & Craft Supplies (things for families to do together) on sale, and of course, don’t forget July 4th! Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, and Ribs (Often times there are some really great rebates WYB beer or soda) offers will abound!

For a complete list of types of foods and items that will be on sale, check out this post on the cycle of sales.