6/27/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week have some fun afternoon plans: Swimming, hanging out with friends, a trip to get fro yo, and our weekly library trip. We’re working our way across the county libraries.

The kids have been digging the free school lunches- It’s a great way to encourage them to try new foods. That’s great because the price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards. I’ve been cashing out Fetch rewards for Target Gift Cards. I’ve been combining the Target Gift Cards with grocery sales and deals in the Target app, and picking up via curbside pick up. It’s a great option if you’ve got kids and you’ve got a busy summer.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

The CSA Box comes tomorrow AM, but they send out a preview email over the weekend. It is very helpful for menu planning.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I’m doing some meal prep today: A batch of cookies, roasting zucchini, defrosting and marinating chicken, and defrosting ground beef so tomorrow I can make a big batch of red sauce.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Pulled BBQ chicken, rice, salad.
  • Monday: Spaghetti with red sauce (I am making some without meat for my vegetarian kiddo).
  • Tuesday:  Breakfast for Dinner (pancakes, bacon, and fruit-probably melon)
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Italian Herb and Lemon chicken, rice, salad, roasted corn
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

6/25/2021 Friday Freebies and Deals

bright boxes

Good morning!

This week has been busy, but we are settling into our summer schedule. There are a lot of cute PDF summer schedules that you can print online, and I’ve seen a lot of people post them on Social Media. I’ll be making a slightly more realistic one this weekend for our family. If it turns out ok, I may post it.

As summer is upon us, here are a few freebies to keep your kiddos occupied and fed this summer:

If you are looking for birthday freebies, fret not! I put together a list new for 2021- Check it out here.

Most of these freebies and deals are online. While the State of California is open, I’m not recommending that we all pile into the car and hit the mall. Please remember that most states have not yet reached herd immunity rates. Be safe, be careful.

Freebies:

Free Sample of CeraVe Moisturizing Cream
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Spin Scooter Rides & Helmets for Healthcare Providers
Free Sample of MiN New York CODA Fragrance
Free $5 Twitch Gift Card
Free Wildflower Seeds from AirWick
Free Dose & Co. Collagen Supplements
Free Bromley’s Smooth Operator 7-Blade Razor
Free Bag of Country Archer Beef Jerky Sticks
Free Sample of Downy Unstoppables at Sam’s
Free Chomps Original Beef Stick
Free Subscription to Esquire Magazine
Free Subscription to Parents Magazine
Free Killer Creamery Ice Cream Sandwiches
Free Coffee Grounds for Your Garden at Starbucks
Free Skin Microbe Test Kits
Free Spin Master Extreme Sports Megathon Party Kit
Free Sample of Ralph Lauren Ralph’s Club Fragrance
Free Eczema HQ Magazine
Free Kids Organizational Storage Item
Free Hallmark Card Every Month
Free Sample of Coach for Men Cologne
Free Skin Discoloration Products + 100 eGift Card
Free Karma Rub Elemental Pain Relief Lotion Sample
Free Sample of Ralph Lauren Ralph’s Club Fragrance
Free Sample of IT Cosmetics Hello Results Retinol Cream
Free Subscription to Shape Magazine
Free Biggby Coffee
500 Free Tickets at Chuck E Cheese
Free Bottle of Frunutta Melatonin
Free Samples of Herbal Zap Health Drink Mixes

Deals:

Steve Madden Men’s Crossbody Bag ONLY $23.04 (Reg $36)
Sonoma Goods For Life Patriotic Tees ONLY $3.99 (Reg $10)
Thermo-Electric Water Dispenser ONLY $57.02 (Reg $100)
Hanging Cosmetic Bag ONLY $5.99 Each Shipped (Reg $20)
Disney Princess Vanity Toy ONLY $29.88 (Reg $50)
Kate Spade Darcy Small Slim Crossbody ONLY $89 (Reg $249)
Insignia 10-Qt Digital Air Fryer Oven ONLY $59.99 (Reg $150)
Remington Men’s Body Hair Trimmer ONLY $26.30 (Reg $50)
Fast & Furious 8-Movie Collection Box Set ONLY $28.99 (Reg. $60)
Fisher-Price Train Ball Pit ONLY $19 (Reg $40)

6/21/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week marks the first week of summer school for the big kid and a reading summer program for the little one. I’m excited for them to get out of the house and be with other kids.

We hit up the county library last week and picked up our summer reading stuff and checked out a huge stack of books.

Last weeks’ trip to the grocery store combined with the free summer lunches meals that I didn’t have to go to the grocery store over the weekend for this week. That’s great because the price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards.

We usually get a CSA box on Mondays, but I opted to skip this week because we have so much leftover from last week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I did a little meal prep over the weekend, mostly cutting up melons, making salads, and cooking a batch of beans and rice for lunch this week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Burgers and fries
  • Monday: Spinach Salad, Chicken Tikka Masala, rice
  • Tuesday:   Pulled BBQ chicken, roasted veg, noodles
  • Wednesday:  Meal o’ snacks: Fruits, crackers, cheese, granola bars
  • Thursday: Breakfast for Dinner (pancakes, bacon, and fruit)
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

Become a Just Egg Ambassador!

Have you heard of Just Egg? 

It’s an egg substitute made from plants. And now you can share Just Egg with your friends and family!

Your friends might not believe an egg made from a plant is possible, let alone delicious. But you know it is. Now’s your chance to prove it to the skeptics: gift free JUST Egg to up to three friends. And JUST egg will reward you with a free product too.

When you share JUST Egg with your friends and family, you’re being a force for change in our food system. Because it’s made from plants, JUST Egg is free of cholesterol and it uses less water and carbon emissions than chicken eggs.

Here’s how it works

Step 1: Get your ambassador code and forward it to 3 friends

Step 2: Your friend buys JUST Egg (and saves the receipt)

Step 3:Your friend uploads the receipt and gets reimbursed

Step 4: Then, you get a free JUST Egg product too

 

You understand how a better world is created one bite at a time. So JUST egg is giving you this free JUST Egg to start a conversation that will spark change. Join the bigger conversation at #ShareJUSTEgg. Full terms and conditions here and if you have any issues or questions, please reach out to wecare@ju.st.

Free Donuts for Father’s Day!

You know what Dad’s like?

Donuts. And saving money (or maybe that’s just me dad).

This deal is pretty sweet- Two free donuts for all dads on 6/20/2021 at either Mary’s Donuts location (Santee or Lakeside).

You have to bring your kiddos with you.

Sign up for this deal here.

Freebies: Lip Gloss and Protein Bars!

These freebies are pretty sweet- This must be the summer of freebies.

Free Rejuva Minerals Organic & Vegan Lip Gloss colored with minerals and plant-based ingredients including beautiful crushed red rose petals and cocoa! No carmine or FD&C dyes. Infused with cool and refreshing organic peppermint oil. Just click the ‘Apply to Try’ button and if you’re selected you will get a Free Organic & Vegan Lip Gloss!

Sign up for a chance to get Free Rowdy Bars! High in protein, low in carbs, low GI, and deliver hard-to-find plant prebiotics from Yacon Root. They’re also dairy-free, gluten-free, non-GMO, and an awesome way to fuel up. Just click the ‘Apply to Try’ button and if you’re selected you will get Free Rowdy Bars!

 

 

If neither of these freebies tickles you, check out Try Products. Try products for Free, tell us what you think! Sign up to try hundreds of wonderful products from brands who want to provide consumers with cleaner, greener, more natural, better for you choices, that you can feel good about putting in your body & home! It’s 100% Free. No credit card required EVER!

Grocery Outlet: $5 Off Coupon When You Shop Through June 22nd

Grocery Outlet is hooking you up two ways!

First: Saving you money every day on groceries that your family needs.

Second: Make a purchase of $20 at Grocery Outlet today through June 22, 2021 and you’ll receive a coupon for $5 off a purchase of $20 or more for use between June 23, 2021 and June 29, 2021.

Qualifying purchases will be given a coupon during their purchase. See store for additional details.

Pretty sweet, right? And you can earn cashback on your purchases at Grocery Outlet and any other store you shop at with Smartphone Apps. You can learn about all the ones I use here.

 

6/18/2021 Friday Freebies and Deals

bright boxes

Good morning!

This week has been heavy. A dear friend lost her son, and as a mom, it breaks my heart. I’ve been giving extra hugs and cuddles to my posse, and I encourage you to give your littles some extra love.

The freebies and deals this week are a little light. But, quality over quantity, right?

As summer is upon us, here are a few freebies to keep your kiddos occupied and fed this summer:

If you are looking for birthday freebies, fret not! I put together a list new for 2021- Check it out here.

Most of these freebies and deals are online. I am not encouraging anyone to go into stores or go out into public. Mask up, wash your paws, stay socially distanced, get vaccinated when it’s your turn!

Freebies:

Free X-Shot Blasters
Free Subscription to Entrepreneur Magazine
Free Subscription to Better Homes and Gardens Magazine
Free Clipper Tea
Free Lagunitas National IPA Day House Party Kit
Free Mountain Valley Spring Water Aluminum Bottle at Sprouts
Free Unbound Petite from Conair Cordless ¾ Inch Ceramic Flat Iro
Free Murder Incorporated Pen & Sticker
Free Green Active CBD Gummies Sample
Free Rowdy Prebiotic Bar
Free Goodnites Underwear Sample
Free Sample of Free Sample of Lancome Absolue Soft Cream
Free Naturalis Life Delta-8 CBD Oil Drops
Free Sample of Downy Unstoppables at Walmart
Free AUVI-Q Back-to-School Kit
Free Ocean’s Halo Seaweed Snacks
Free Ocean’s Halo Organic Soy-Free Dressing
Free Jumbo Jack Burger at Jack in the Box
Free Sample of Vitafol Gummies Prenatal Vitamins
Free Nabisco The United Snackers of America House Party Kit
Free Subscription to Brain & Life Magazine
Free Subscription to Watch! Magazine
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday

Deals:

The Big Purple Book of Beginner Books ONLY $9.90 (Reg. $17)
Fisher-Price Classic Xylophone ONLY $6 (Reg. $14)
Magnetic Tiles Building Blocks 72-Pc ONLY $25.49 (Reg. $47)
Save 45% on Facebook Portal on Amazon
70% Off Photo Gifts + Free Same Day Pickup = HOT DEALS
Tommy Bahama 3-Pc Maritime Men’s Cologne ONLY $17.50 (Reg $50)
Bliss Hammocks Beach Tent ONLY $25 (Reg. $45)
Nabisco Cookies Variety Pack 56-Ct ONLY $10.24 Shipped
WOW Shampoo and Conditioner Set ONLY $18 (Reg $35)
Up to 90% Off Summer Rugs ONLY $49.99 + Extra 10% Off
Remington Trimmer ONLY $16.19 at JCPenney (Reg $25)
MUK LUKS Groove Artist Platform Sandal ONLY $24.99 (Reg. $60)
Boys Dress Shirts ONLY $4.99 (Reg. $40)

AO Opinions: Two Upcoming Projects

Summer must be the busy season for Research Studies! My inbox has been blowing up this week with opportunities to share.

AO Opinions is another Market Research company that I get information from. Right now they are recruiting for two upcoming research studies:

The first survey is on the subject of Vitamins:

  • To be considered, complete the pre-screener here. If you pre-qualify, you will receive a text or email from a Recruiter to call our office.
  • Online Webcam Group via Desktop/Laptop with Webcam (NO CHROMEBOOK/TABLETS/PHONES)
  • Date: Tuesday, June 29, 2021 (various times)
  • Compensation: $75-$125 (if chosen)

The Second Survey is on the topic of Snacks.

  • To be considered, complete the pre-screener here.
  • Compensation: $100 (if chosen)
  • Open to: 16-23 year olds
  • Wednesday June 23rd or Thursday June 24th 2021 at various times.

San Diego Summer Fun on a Budget

681517ea18b6760354438c6a7f6190f1.jpgIt’s time for kids to finish up school, and be let loose on the world.

Now that places are reopening at 100% capacity, there are a lot more options for summer adventures.

Free Music Lessons from Staump Music School.

Kids Bowl Free all Summer!

$1.00 Movies all Summer with Regal Cinemas

Free Summer School Lunches (Gotta keep them fed this summer). Lots of locations have events or activities nearby, so you can have fun and have a free lunch!

The splash ground at Santee Lakes is GREAT! It’s only $2.00 per kid (on weekdays, $3.00 on weekends) to play and if you park outside the Santee Lakes, you don’t have to pay to park! Take a picnic and it’s a great frugal outing! We go at least once a week in the summer and it’s always
a GREAT time!

If you are looking to beat the heat and need something free, check out the Waterfront Park downtown. They have a great splash pad area for kids, a really fun playground, and a big grassy area for picnics. Only downside- no shade trees.

Balboa Park still offers Free Tuesdays at various museums in the park. Another free activity in Balboa Park is the Botanical Garden and Lily Pond. Right next door is the Spanish Art Village, which is fun to explore as well. Pack some snacks and make a day of it.

San Diego County has great parks, as do most of the cities in San Diego County! Our favorite parks include Big Rock Park in Santee, Kennedy Park in El Cajon, La Mesita/Junior Seau Park in La Mesa, Harry Griffin Park in La Mesa (great for little kids).

I also find lots of local events and free fun stuff by checking the “Events You May Like” section on Facebook Events.