2/24/2020 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI forgot to push PUBLISH yesterday. OOPS. Well, last week I juggled stuff around and only posted the meal plan on Instagram. I may go back to that in the future, I’m not sure. I post on Insta about once a day, so not a lot, and I promise it’s not a feed full of perfectly polished, curated pics. It’s usually me, the cat, or craft projects pics taken with my iPhone 4S. Yes, I have a 4s. It still works, it’s a little slow (and small), but if it ain’t broke…

Back to the meal plan- I did a quick grocery trip on Sunday to stock up mostly on kiddo lunch goodies. I picked up a couple items we had run out of, like cream cheese and milk.

While rummaging through the freezer I found what I think is veggie soup, but we’ll find out once it thaws. Whatever it is, it’s for dinner tonight! This is a reminder to label the food in the freezer.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day: You may notice a lot of plant-based meals- We are not vegetarian (well, the big kid is, but the rest of us aren’t), but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

Breakfast: I’ve gone back to a protein shake or coffee with a scoop of protein powder and a few pumps of Sugar-Free Syrup for me, and pancakes or something along those lines (Dave’s Killer Bagels are also a popular request for breakfast) for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch. Usually on pizza day.

I’m fixing to make a big fruit salad today- We’ve got a lot of fruit and I don’t want it to get funky.

  • Monday: Leftover Fritatta and fruit
  • Tuesday: Vegetable Soup (or whatever I took out of the freezer)
  • Wednesday: Chicken Soup, Grilled Cheese sandwiches
  • Thursday: Casserole (I’m thinking about Chicken Tetrazzini)
  • Friday:  Pizza & Fruit
  • Saturday: Leftovers
  • Sunday:  Beans, Rice, and Cheese bowls (with roasted peppers and onions)

Talk Back: What are you cooking for dinner this week?

2/21/2020 Friday Freebies and Deals!

bright boxesI am looking forward to this weekend! I’ve got some time to myself and I am going to go to the gym and drink coffee, although not at the same time.

This week’s selection of freebies is pretty cool! Fun events for kids too! Let’s dive right in:

Freebies:

 

Magazine

Events

Deals

Food Bank Resources in Northern San Diego County

DSCN2469A few years back, I wrote this post, which I update about once a year with information on Food Banks/Food Pantries and food co-ops in San Diego County. Considering san Diego County is larger than some New England states, I decided to dedicate a post purely to North County food resources, as I have been getting requests for those lately. Thanks to my friends Elizabeth, Kate, Yvonne, and Stephanie for assisting me with the research!

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North County Neighborhood Distribution Sites 2020

There are of course the Neighborhood Distribution sites from The Jacobs & Cushman San Diego Food Bank. There are no requirements or proof of need (no ID either).  Just bring a few reusable bags or a cart to carry your food home.

Learn more about Neighborhood Distributions here. The 2020 Calendar of Neighborhood Distributions can be found here.

If you live in Escondido or Oceanside, check out the Interfaith Community Services Website for information on food.

In Encinitas:

  • The Community Resource Center has Bread distribution and other food distributions several times a week. More information can be found here.

In Vista:

  • North County’s Food Bank 1175 Melrose Way, Vista, CA, 92081 (760) 761-1140 The Emergency Food for Individuals program is direct food assistance available to needy individuals. Program is available every first, third and fifth Monday of the month.
  • Food Distribution at Lamb of God Food Bank 1120 Highland Dr, Vista, CA 92083 (760) 458-4655 every Tuesday and Thursdays, 2:00 pm – 4:00 pm

In San Marcos:

  • Summit Church 292 E. Barham Dr., San Marcos, CA 92078 760.471.6267 or office@summitsanmarcos.comArrive: 11:00 am, food distribution: 12:00 p – 1:00 pmSummit hosts a farmers market-style free food outreach 2x per month!
    Every 2nd & 4th Tuesday of every month, they give 25 lbs of food to anyone
    in need in the front parking lot. Everyone is welcome; there are no requirements!

In Ramona:

  • Ramona Food and Clothes Closet Each 3rd Friday of the month, a truck will bring perishable food items like produce to the store for distribution.  You do not need to qualify for this program.   Patrons are asked to line up before 9:00 AM in an orderly fashion and wait their turn.  

    Each person will receive approximately 20-25 pounds of food per family.  It is a first-come, first-serve basis.  You will need to bring your own bags or rolling carts.

Feeding American San Diego has a map on their website of various resources in the San Diego area, many of them require no proof of need or paperwork.

If you have any food resources to share, please leave a comment!

The Harlem Globetrotters are Coming to Town!

harlemglobetrotterstileThey are back! The Harlem Globetrotters are coming to town, well our town, and probably yours too!

I can’t wait to take the kids. First, we will definitely have to watch some episodes of Scooby Doo from the 70’s!

If you want to take your family, US Family Guide has partnered with the team to save you some money! Save 25% with Promo Code: FUNFAM 

All-New Harlem Globetrotters Pushing The Limits World Tour

This is more than a basketball game. It is more than a show. It is the one and only Harlem Globetrotters in an all-new, larger-than-life world tour. You’ll be on your feet, out of your seat, laughing until it hurts and loving every moment.

The 5th Quarter – The game isn’t over after the final shot! Meet your favorite Globetrotter courtside after the game to get an autograph and photo.

Don’t miss out – get your tickets today and save SAVE 25% for ALL Harlem Globetrotters Games with promo code FUNFAM (Must purchase 14 days before Game Date).

2/3/2020 Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgToday is my birthday, we will be redeeming a lot of my birthday freebies with this week. Little Girl and I will be enjoying a free lunch many times, as we can still share an entree.

My shopping week for this week was small:

  • Cheese
  • Avocados (Always on the shopping list)
  • Milk
  • Fresh Rolls (The local Food4Less makes incredible rolls and at .25/each, they are a tasty bargain)

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day: You may notice a lot of plant-based meals- We are not vegetarian (well, the big kid is, but the rest of us aren’t), but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

Breakfast: I’ve gone back to a protein shake or coffee with a scoop of protein powder and a few pumps of Sugar Free Syrup for me, and pancakes or something along those lines (Dave’s Killer Bagels are also a popular request for breakfast) for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch. Usually on pizza day.

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For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. We’ve got a bunch of stuff in the freezer, as I’ve been portioning out 2-3 adult-sized entree portions from several meals a week and freezing them for later meals.

  • Monday: Birthday Dinner (Not quite sure what this will entail)
  • Tuesday: Vegetable Soup- We’ve got a lot of little bits of veggies in the freezer and fridge- Time for soup!
  • Wednesday: Frozen Entrees
  • Thursday: Roasted Chicken and Veg
  • Friday:   Veggie Stir Fry & Brown Rice (We didn’t end up having this last week)
  • Saturday: Pizza
  • Sunday:  Leftover fiesta!

 

Talk Back: What are you cooking for dinner this week?

1/30/2020 Free Beyond Meat Burgers at Denny’s!

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Have you tried the new Beyond Burgers? We had them for dinner a few weeks ago and they are really good.

Denny’s is offering a FREE Beyond Burger with the purchase of any beverage at all participating locations on January 30 from 11am to 10pm, while supplies last. As the first restaurant group within the family dining category to offer a 100% plant-based protein option made with Beyond Meat to its menu, Denny’s is meeting guests’ desire to move toward a flexitarian diet.

The Beyond Burger at Denny’s features a 100% plant-based “meat” patty topped with sliced tomatoes and onions, lettuce, pickles, American cheese, and All-American sauce on a multigrain bun. If you want it vegan, skip the cheese, sauce, and bun and have it lettuce wrapped!

Not all locations are participating, so I suggest calling the location you plan on visiting in advance to double-check. For more information about this deal, click here.

National Frozen Yogurt Day is Coming 2/6/2020!

Froyo, Frogurt, Frozen Yogurt, whatever you call it, however you top it, it’s good stuff!

National Frozen Yogurt Day is my favorite “nonholiday” holiday. I love FroYo. The truly free freebies have dwindled, but therefeature-ifyd2020.jpg are still some deals afoot.

Yogurtland is giving away FREE 5 oz. cups of frozen yogurt (or ice cream) Thursday, February 6th from 4pm to 7pm for your FREE 5 oz cup. In-store only at participating Yogurtland stores, while supplies last. Not valid for Drinkable Creations or cones.

unnamed.png Menchie’s has a buy-one-get-one-free deal on February 6 from 3 p.m. to 7 p.m. The offer is valid all day at participating locations. This offer cannot be combined with any other offers.

We don’t have a TCBY near us, but if you do, here is a freebie deal to celebrate.

 

Talk Back: What’s your favorite Frozen Yogurt Topping?

1/26/2020 Free Soccer Demo for Ages 1-10 (La Jolla, CA)

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This Sunday, January 26th at the La Jolla Recreation Center bring your kiddo age 1-10 and check out Super Soccer Stars!

RSVP is required- see below for info.

Limited Spaces available

The child must participate in the class for their age group

To save your space, you may call (619-577-4009) or email (sd@supersoccerstars.com) to provide:

    • Child’s name
    • Date of birth
    • Email address

You may also RSVP by CLICKING HERE!

1/24/2020 Freebie Friday

bright boxesIt’s that time of the week- Friday! Let’s get started with some awesome freebies, deals, and events!

If you missed it earlier in the week, here is my updated list of birthday freebies for 2020! I’ll be posting updates as they start to come in- My birthday is in 2 weeks.

Freebies:

Free Events:

 

Deals:

 

2020 Big Ol’ List of Birthday Freebies!

This is a brand new list for 2020. I’ve gone through and verified that all of these are still valid!

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I’ve been sharing birthday freebies since 2007! As I live in Southern CA, all of these freebies are specifically for those of us in that area. There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received, so there is no bunk.

 

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Non-food Goodies:

  • Free goodies at Sephora (It changes every year)
  • JCPenney Rewards: Birthday Reward (It’s usually $5, but it can change)
  • $3.00 ECB at CVS when you register online for the CVS ExtraCare Beauty Club
  • Best Buy– $5.00 off Coupon for those in the My Best Buy Program.
  • DSW Shoe Warehouse – $5 off birthday coupon, plus 500 points for signing up for their loyalty club.
  • Members of the Cost Plus World Market Explorers program get a surprise birthday gift, among other perks; you will also get a 10% off coupon upon enrollment.
  • As a member of Swagbucks, you’ll get 50 Swagbucks on your birthday.
  • Torrid– Members of the DivaStyle Club will receive $10 off their next purchase of $10+
  • bareMinerals (cosmetics)- The birthday freebie changes each year. Last year it was lip gloss, this year it’s eye shadow!
  • Old Navy: Sign up for their email list and they’ll send you a $5.00 off coupon to use in store.  You can also sign your kids up too! Scroll all the way to the “Sign up and Save” box at the bottom of the page.
  • Ace Rewards members score a $5.00 coupon for their Birthday (Ace Hardware)
  • ClearWater Cleaners (dry cleaners)
  • Aqua Clean Carwash
  • Free brow wax at the Benefit Brow Bar. It’s back. More info can be found on their FAQ page.
  • Dave & Buster’s: $10 in free game play for those in the D&B Rewards Club.
  • This is a BOGO, but I know a few people who have done this and they said it was fun- Free Trip to Catalina Island! Free round-trip travel for two with the purchase of one full fare Adult ticket on your birthday
  • My Aunt told me about this one! Join Passport to Provence to score a FREE birthday gift from L’Occitane en Provence. Also, you can score $20 off your first purchase at L’Occitane here!
  • Join the Sally’s Rewards Club and score a $5 coupon on your birthday, as well as tons of other super sweet perks!

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Free Food Noms:

  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – register a free Starbucks Card and get a free birthday handcrafted beverage of your choice (as well as other goodies throughout the year).
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!)
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website)
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • I Birthday Club. They have offers in San Diego, Orange, LA, San Bernadino, Riverside, and Santa Clara Counties.
  • D Z Akins
  • Mary’s Donuts East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco: Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

Some of the offers that I have been told about but no longer exist include free tokens for the b-day kid at Chuck E. Cheese, free cheeseburger at Fuddruckers (now it’s a BOGO), Free cake at Corner Bakery Cafe (It’s a free dessert WYB an entree). Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club) . This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

Talk Back: What is your favorite birthday freebie?