4/18/2022 Weekly Meal Plan

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I got to cook over the weekend and go some meal prep- it was awesome. I roasted veggies using some seasoning blends from Urban Accents. Citrus Pepper on Cauliflower, and Balsamic and Roasted Onion on baby Brussels Sprouts. I also made a huge pot of Veggie Loaded Tuscan Soup (Zuppa Toscana) to use up the rest of our CSA veggies from last week.

This afternoon once I’m home from work, I’ll get to work on this weeks CSA Box- Chopped and preparing!  Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

A quick trip to the store to pick up milk, cheese, bananas, and a few other things and we’ll be good for the week!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our April Dream Dinners order on Friday afternoon and we’ve got meals for the next month or so.  When we have them, I serve 2 Dream Dinners a week. It’s perfect for those nights when we have lots going on, and it’s a great way for the kids to try new cuisines!

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Carne asada salad with beans and rice
  • Wednesday: Sandwiches and roasted veggies
  • Thursday: Spiced Chickpea and Cauliflower with Pita Bread, salad
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Soup, salad, cheesy garlic bread

4/15/2022 Freebies and Deals of the Week!

Like most things in post-pandemic life, we are still facing delays in the reconstruction of the kitchen. HOWEVER-I’m getting y’all some top-notch freebies and deals this week- Enjoy and stay safe!

Mask Mandates are changing constantly in California and can vary by city and county, so please do your part if you are going to any in-person freebies.

2022 Birthday Freebies are here!

Freebies:

Free Godiva Chocolate
Free Dior Addict Shine Lipstick Sample
Free Sample of Estee Lauder Advanced Night Repair
Free BrightParents Pregnancy Test & Calendar
Free Shameless Pets Premium Cat Treats
Free Sample of Aveda Smooth Infusion Perfect Blow Dry
Free Differin Gel After Rebate
Free Dave’s Killer Bread Product
SampleSource VIP – Free Boost Diabetic Nutritional Drink
Free Tresluce Beauty Palette
Free Lane Bryant Gift Card Giveaway
Free Healthy Heights KidzProtein and KidzProtein Vegan
Already Got the Covid Booster? Get Paid $325 for a Vaccine Study
Free Sample of L’Oreal Revitalift Hyaluronic Acid Serum
Free Shameless Pets Premium Dog Treats
Free Sample of Enfagrow Toddler Formula
Free Sample of Sakara Life Metabolism Super Powder
Free Ken’s Dressing & Marinade
Free Muscle & Joint Pain Relief Products
Teachers – Free Colgate Bright Smiles, Bright Futures Kit
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Insurmountable PC Game
Free Benny the Farting Bunny Saves Easter eBook
Free Showtime Channels Preview – Starts Today
Free XCOM 2 PC Game

Deals:

Women’s 5-Pack Short Sleeve Tees ONLY $19.99 (Reg $33)
Foldable Fairytale Castle ONLY $15.23 (Reg $50)
Disney Mickey Mouse Toaster ONLY $22.49 (Reg $30)
Oakmont Custom Rutherford Whiskey Glass 4-Ct $21.99 (Reg. $86)
UGG Mini Shearling Boots ONLY $65.98 (Reg $155)
M3 Naturals Anti Cellulite Massage Oil ONLY $19.54 (Reg. $50)
OmniBoost Travel Booster Seat ONLY $24.93 (Reg. $45)
Sparkle Allure Heart Jewelry Set ONLY $13.99 (Reg $60)
Barbie’s 50% Off Prices Start at Only $3 with Coupons
Kids Adventure Race Track ONLY $21.49 (Reg. $40)

Echo Show 8 ONLY $59.99 (Reg. $110)
Buy 3 Save $5 Select Skincare on Amazon
Charter Club Denim Jacket ONLY $25.44 (Reg $80)
4 Disney Movies for $1 + Free Shipping
Steve Madden Dome Backpack ONLY $29.93 (Reg $75)
Free 16×20 Canvas from Canvas People Mother’s Day Gift
Bogs Women and Girl Boots as Low as $5.99 + 10% Off at Checkout
Chefman Electric Burr Coffee Grinder ONLY $19.99 (Reg $40)
Kate Spade Harlow Crossbody ONLY $59 (Reg $279)
Cooks 1.5-Liter Deep Fryer ONLY $29.99 (Reg $60)
Champion Women’s Pajama Shorts ONLY $14.99 (Reg $26)
MUK LUKS Fleece Lined Embossed Leggings ONLY $9.99 (Reg. $24)
MKF Collection Libby 3-Piece Tote Bag ONLY $48 (Reg $299)
Melissa & Doug Construction Building Set ONLY $11.24 (Reg. $23)
Baby Girls Tunic & Leggings Set ONLY $22.80 (Reg $38)
Baby Phat Women’s Puffer Jacket ONLY $37.93 (Reg $129)
FREE Jimmy Choo Bag w/ Large Fragrance Purchase at Macy’s
Flawless Beauty Fridge ONLY $44.99 (Reg $60)
4-Piece Mixing Bowl Set ONLY $9.99 at Macy’s (Reg $30)
Mario + Rabbids Nintendo Switch Game ONLY $14.88 (Reg. $60)
Hisense 40-Inch Roku TV ONLY $198 (Reg $224)
CoComelon Large Building Blocks ONLY $20.62 (Reg. $37)
Pajama and Robe Set 3-Piece ONLY $7 (Reg $20)
Too Faced 3-Piece Skincare Set ONLY $14.50 (Reg $29)
60% Off Lucky Brand + Exclusive 10% Off at Checkout
KidKraft Outdoor Picnic Table Set ONLY $74.49 (Reg $130)

Chatterbox Opportunity: Stone Brewing’s NEW Live Buena Party Pack


Be the host with the most when you offer friends and family the option between seltzer AND cerveza with Stone Brewing’s NEW Live Buena Party Pack. Whether you’re sipping on their Salt & Lime Lager, or refreshing hard seltzer – with flavors like Mango, Mandarin, Watermelon Lime, and Black Cherry – this pack is sure to please.

If you are selected, you will receive:

  • 1 $20 prepaid card
  • 1 Stone Buenaveza Salt & Lime Lager sticker
  • 1 Stone Live Buena sticker
  • 1 postcard

You must apply and complete the required activities by May 9th to be considered.
To get started, click here. 

CarePass from CVS- Earn $10 Extra Care Bucks each month!

We’ve been members of CarePass from CVS for about 6 months. It’s awesome!

Try CarePass for FREE for one month then enjoy your member benefits for only $5 a month or $48 a year – a $12 savings.

CarePass is perfect for us frugal peeps. Here are just a few of the perks of CarePass:

 

  • Enjoy a $10 monthly promo reward as a thank you.
  • 20% off CVS Health Brand and Live Better Products every day with your CarePass Membership.
  • Receive a monthly promo reward to spend on something just for you.

I love that I get $10 in free Extra Care Bucks each month. I combine them with other in-app coupons (the CVS app is amazing) and deals where you earn Extra Care Bucks to keep saving. And the 20% off CVS Health Brand and Live Better Products comes in handy when I need OTC health stuff- Like the topical heat patches, those have been a lifesaver for my tendonitis pain.

And you can combine savings from paper coupons, the CVS app, and CarePass Extra Care Bucks to save tons of money. I used our CarePass Extra Care Bucks from November and December of 2021 to help buy stocking stuffers. I also took advantage of store coupons (in the CVS app) and deals and ended up only spending $30 out of pocket to fill 3 stockings.

I’m not a die-hard CVS shopper, but, I do take advantage of deals when they pop up. I follow couponers on TikTok and Instagram to keep up with the deals.

To get started, Create a CVS account and try CarePass for FREE for one month here.

Family Recipe: Cindy’s Spinach Salad

This salad is courtesy of my Aunt Cindy. I don’t remember when or where this salad originally came from, but she introduced it into our lives in my youth.

If you don’t like Spinach, you will love this salad.

Cindy’s Spinach Salad

Ingredients:

  • 1 bag triple-washed spinach (approx 10 ounces)
  • 1 small can of mandarin oranges (drained and rinsed)- Or you can use 2 fresh peeled mandarin oranges
  • 1/2 cup French Fried Onions
  • 1/4-1/2 cup Italian Salad Dressing

Directions:

  1. In a large chilled bowl, combine all ingredients and serve straightaway.

This serves 2 as a main, or 4 as a side dish. This recipe is naturally vegan.

This is also great as a main dish topped with 4-6 ounces of your favorite grilled protein (I like chicken breast).

 

4/11/2022 Weekly Meal Plan

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It’s back this week! Finally, the kitchen is a little more put back together and we can cook! I’m going to be doing some baking this week: Cookies, biscuits, or cheesy garlic bread, and a bar dessert.

I chopped, peeled, and prepped fruits and veggies this afternoon. Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate. This is week two of Spring Break and we’ve got some adventures planned, I’ve got a new snack box in the car, and it will be repacked and ready for some fun on the road.

Dinner: I’m leaning heavily on the CSA box this week, and what we’ve got in the house. I didn’t do a big shop this week, just milk and popsicles (always the first two items on our shopping list). I’m doing a Dream Dinners pick-up late this week, so next week we’ll be back to Dream Dinners 1-3 times per week.

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Roasted Veggies, Pasta & Red Pesto
  • Wednesday: Chicken and Veggie Soup, biscuits, or cheesy garlic bread
  • Thursday: Salad Bar Night- I did most of the prep work today!
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Breakfast for dinner (pancakes, fruit salad, yogurt)

Free Recipe Lion Fruit Recipes eCookbook!

Ok, so we get a lot of fruit in our CSA boxes each week. Thanks to this awesome (and FREE) Recipe Lion Fruit Recipes eCookbook, I’ve got all kinds of new recipes up my sleeve.

And it’s not just sweets/ desserts, there are some savory recipes too!

 

Here are a few of the recipes I am looking forward to trying:

  • Braised Pork with Pears
  • Crowd-Pleasing Roasted Potatoes
  • Pear and Cranberry Bread Pudding
  • Orange Cranberry Cookies

To check out this offer, and receive your FREE copy of this eCookbook, click here.

Time to Hit the Road: Don’t Forget the Snacks!

I’ve talked about our snack basket at home, but what about when we leave home? Oh yeah, we take snacks everywhere!

When it’s time for the zoo or another day out on the town, I pull out the “snack backpack” which is one shoulder slingback bag like this.

Here are a few of our family’s favorite snacks and other stuff I keep in our snack bag:

  1. Re-usable water bottles (I fill them daily). Each child has their own, and I have a larger one. I put lots of ice in mine in addition to water. I also carry extra water in my trunk at all times (in case of emergency, but frequently the emergency is just hot thirsty kiddos).
  2. Powdered drink sticks. Dollar Tree and 99 Cents Only have lots of great flavors to choose from.
  3. Freeze-dried Fruit. Strawberries, Pineapple, and mangoes are favorites here.
  4. Protein bars, granola bars, goldfish crackers, fruit squeezy pouches, Yogurt squeezy pouches, individual cups of peanut butter, crackers to go with the PB (usually Ritz), Pirates Booty, Individual bags of popcorn, homemade trail mix (extra M&M’s no raisins), Ziploc bags of cereal, fruit leathers/fruit rollups, Mott’s Fruit Snacks (these are specifically requested), and depending on what is on sale, juice boxes/pouches or sometimes shelf-stable milk boxes/pouches.
  5. In a zipper pouch (this one), I keep hand wipes, plastic utensils, straws, and napkins.  I also carry a ziploc bag with extra ziplocs in it, and a few small trash bags.

While the initial outlay of money to buy a backpack and stock of food to keep in the snack bag and water bottles may be steep (it was about $65 for us), you will save that much money in just a few weeks in the summer. You’ll be able to avoid drive-thru lines, and you can better control what your family is eating.

file0001779824833.jpgWhen we are going to be gone all day, I also pack a small soft-sided cooler bag with blue ice and cold treats like frozen tubes of yogurt, berries, cheese, and cold cuts. I like using reusable plastic containers, instead of zip-top bags. They are usually better for keeping food cold and for squishable items like berries in good condition. These are all the same things that we eat for lunch during the school year, so our food budget in the summer does not increase- We also take advantage of summer school lunch programs as well.

I’m really looking forward to our spring and summer shenanigans!

Sonic Drive-in: Get $1 Grilled Cheeses

It’s going to be over 100 today. UGH. I don’t want to cook dinner, Thankfully, Sonic Drive-In has me covered!

Check your Sonic App for $1 Grilled Cheeses. The crunch of the toasty bread combined with that melty American cheese makes it perfect for any snack or meal!

Use your reward in the app or online to get this delicious deal now through April 10. Limit 5 Grilled Cheeses for one-time use. Check your app for terms and conditions.

And remember, when you order drinks (soft drinks and slushies) in the app, they are 50% off!

4/8/2022 Friday Freebies and Deals!

We’re getting towards the end of our reconstruction. I know I said that last week, but there isn’t much left.  Cabinets are installed, painters are coming today, and the fridge and water heater will be installed.

I’m getting y’all some top-notch freebies and deals this week- Enjoy and stay safe!

Mask Mandates are changing constantly in California and can vary by city and county, so please do your part if you are going to any in-person freebies.

2022 Birthday Freebies are here!

Freebies:

Free Whitening Toothpaste
Free Gerber Good Start Prenatal Nourish Plus Multivitamins
Free Twinkies
Free Sample of Derma E Thickening Shampoo & Conditioner
Free Byredo De Los Santos Fragrance Sample
Free Grill Brush
Free Dove Dry Spray, Dog Biscuit, Mascara, Persil & More
Free Big Mac at McDonald’s
Free Spider-Man Movie for DirecTV Subscriibers
Free Equal Pay for Equal Work Sticker
Free Overnight Pore Treatment Product + $35 Amazon eGift Card
Free Subscription to Vogue Magazine
Free Nitro Pepsi at Walmart
Free Gucci Bloom Fragrance Sample
Free Subscription to Harper’s Bazaar Magazine
Free Plant-Based Protein Powder
Free Cinnabon Center of the Roll at Pilot Flying J
Free Glad Trash Bags with Clorox at Select Stores
Free Photo with the Easter Bunny at Bass Pro Shops & Cabela’s
Free Sample of Truvia Natural Sweetener
Free Secret Spray Antiperspirant Coupon
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Sample of Spindrift Sparkling Water
Free Wax Service at European Wax Center
Free Floris London Fragrance Sample
Free Ice Maker
Free Massage Pillow
Free Daiwa Health Development PeakImmune4
Free Village Naturals Therapy Bath Soaks

Deals: