food

September Sprouts Farmers Market Monthly Freebies!

Abby H.

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts location in your area.

 

 

This month the following items are available:

  • Free Primal Kitchen Frozen Bowls
  • Free Bob’s Red Mill Oat Crackers
  • Free LivBar Superfood Energy Bar
  • Free HFactor Hydrogen-Infused Water
  • Free Honest Tea Product (16 oz)
  • Free Chobani Oatmilk (52 oz)

September 2021: New Month, New Coupons!

Abby H.

file000786402730Here is your monthly reminder!  A new month means new printable and electronic coupons!

The printable coupon market is slowly coming to an end. Smartsource no longer offers printable coupons, and you may notice that there are fewer coupon inserts in your Sunday newspaper. This is in favor of more offers available on apps. But if you love printable coupons….

  • Coupons.com (printable coupons, e-coupons, and a cashback app)

One of my favorite websites is the Sunday Coupon Review.  It helps me plot out scenarios in advance and I can email friends to ask for coupons in advance. Remember if clipping coupons isn’t your thing, but saving money is, check out my list of Smartphone apps that can save you the big bucks! New offers are added on the Smartphone Savings Apps all the time!

September is the end of back-to-school sales and the end of summer sales. Labor Day sales include BBQ foods and grills.

For a complete list of types of foods and items that will be on sale, check out this post on the cycle of sales.

Here are a few of my favorite new coupons:

Save $0.50 on ONE (1) RAGÚ® pasta sauce
Save $0.75 any ONE (1) Dannon Light + Fit® Nonfat Greek Yogurt 4pk
Save $1.00 on ANY TWO (2) EXTRA® Gum Singles Packs (15 ct.)

Free Food Resources for September 2021 (San Diego County)

Abby H.

A new month means that it’s time for the monthly update of free food resources in San Diego.

You can still find resources here for Central and East County, and Here for North County.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for September 2021 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here. 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Starbucks Copycat Recipe: Medicine Ball/ColdBuster/Honey Citrus Mint Tea

Abby H.

This is one of my favorite hot drinks when I am not feeling well. Fever, sore throat, generally feeling run down, this drink is where it’s at.

But… I’m cheap and it’s not always convenient to hit up the ‘Bux. So I did a little research and found a frugal way to make this drink at home. I usually get my tea at Target or Walmart.

I use lemon juice in place of steamed lemonade for two reasons: Less sugar, and I like to use lemon juice (I prefer freshly squeezed but I’ll use True Lemon in a pinch).

I make 32 ounces at a time. that’s about two servings, perfect for when you don’t feel well.

Ingredients:

Directions:

  1. In a large, heatproof container (I use a teapot), combine water, honey, and lemon, stir until honey is dissolved.
  2. Add tea bags and allow to steep for 10-15 minutes.
  3. Remove tea bags and serve.

Makes two generous servings. Feel free to add more honey if you prefer your tea sweeter, or less lemon.

 

8/29/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis coming week is going to be great! A little busy with doctors appointments, but other than that, it’s looking to be a fun week with warmer temps (and that means after school swimming).

I hit up the grocery store on Thursday and did some batch cooking and menu planning for this week. It was the only day last week where I was not busy with appointments.

I kept the grocery shopping at budget. I had to go to three stores however, because my usual stores didn’t have everything I was looking for. The supply chain is starting to get wonky again, so you may notice some items are taking longer to get back in stock on shelves.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

No CSA box this week. We’ll be back on it next week!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year, but so far, there is nothing on the menu that appeals to the kids.

Dinner: We’ve got a pretty good schedule down for dinners. We have nuggets (vegetarian for the boy child, chicken for the rest) on the nights that we have respite. It’s quick prep and clean up, and I can serve it on our cafeteria trays with other fingers foods (we have trays like these) like cut-up fruit, crackers, and cheese. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Machacas Bowls (Rice, Beans, roasted veggies, and Machacas)
  • Monday: Chicken Tetrazzini with brocolli, watermelon
  • Tuesday: Nugget night: Nuggets, crackers, cheese, fruit
  • Wednesday:  Impossible Burgers with Chimichurri sauce, Salad, buttered noodles
  • Thursday: Veggie Fritatta, toast
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Apply for Stone Brewing’s Hazy IPA Chatterbox!

Abby H.

Chatterbox has partnered up with Stone Brewing to give you the unique experience of trying an absolute Juicy Citrus Bomb of a beer! Stone Hazy IPA has a special hop combination with tons of orange, lemon, melon, mango and pineapple notes. It’s smooth and easy to drink so it’s perfect for craft beer lovers and Hazy IPA connoisseurs.

If you are selected, you will receive:

1 $15 Visa gift card
4 Stone Hazy IPA stickers
You must be 21 or older to be a Chatterbox for this event. This event is only open to residents of the contiguous United States EXCEPT in Louisiana, North Dakota and South Dakota. (Note: Residents of California and Texas will be selected via sweepstakes.)

You must apply by September 21st. To apply for this Chatterbox, apply here. 

MyPoints: Turn receipts into cash with Magic Receipts

Abby H.

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I’ve been a member of MyPoints for 10 years! There are all sorts of ways to earn money including these “Magic Receipt” offers!

These deals are only good at select stores, so check on each offer before adding it to ensure that you can redeem it at a store near you.  Here is an example of one of the offers:

Here is how MyPoints Magic Receipts works:

In-Store Receipts

  1. Find the deals you like, click “Add To List“, and then purchase those specific items at participating stores.

  2. After purchase, click submit the receipt from “My List” and follow the instructions.

  3. Be sure to read the fine print, paying special attention to product restrictions and expiration dates.

Each offer has its own terms, including at which stores the offer is valid. While this won’t replace my use of any of my other apps, it is a nice addition.

August 2021: New Healthy Freebies From Social Nature!

Abby H.

 If you are into Organic/Natural/Healthy products, then Social Nature is up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Social Nature has rounded up products that are available to try at a local grocery store or mass merchandiser near you.  Apply to Try the products that interest you to see if you’re a match here.

And one of the things I love about Social Nature is that they don’t leave our friends with food allergies out.

There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too! So if you love trying new products, check out Social Nature!

 

8/16/2021 Weekly Meal Plan!

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpg2 days until school starts! I got the kids up early to get them prepared. Their new school is an early start school.

Over the weekend I picked up half a share from Porchlight- My friend Brooke split a share with me, and it’s honestly the best month spent. We got all kinds of great food, definitely more than a week’s worth.

I also did a back-to-school grocery shop with tons of lunch food for the kids.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

No CSA box this week. We’ll be back on it in the next few weeks.

And I didn’t do any meal prep yesterday. I wasn’t feeling too hot over the weekend, so I spent a lot of time napping and resting.  Thankfully, we’ve got a lot of prepped stuff in the freezer.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The kids are digging leftovers from dinner, or quesadillas. When school starts, I’ll be packing lunches again. However, school lunches are free this year, so I’m sure that the kids will want to buy their lunches a few times per week.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Nachos or BRC bowls, veggies
  • Monday: Waffle sammiches (waffles, eggs, sausage),  strawberries, and watermelon
  • Tuesday:  BBQ chicken, rice, roasted corn, watermelon
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Baked Mac n’ cheese, salad/veggies, sourdough toast
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

San Diego, CA Area Consumer Research Project Earn $150!

Abby H.

This is a brand new study- I got this email earlier this evening, and I have to share it.  I’ve never done a study with this company before, but it looks super fun!

Open to: San Diego Residents – Local to Oceanside (20 miles)

Focus Group Connection is looking for Men and Women to participate in an In-Person Focus Group. This study will take place at local restaurants in Oceanside CA.

 

This will be a unique study where the discussion will take place at 2 different restaurants. The interviewer will meet you at the restaurant. It will be a fun discussion, but you will be asked to taste alcoholic beverage for the purpose of research.

Due to this, they are asking that you travel to the 1st restaurant using a ride-share or dropped off by a friend or family member. From restaurant 1 to restaurant 2 they will have you ride as a team via bus and you are required to Uber home following restaurant 2. In addition to the incentive, meals, drinks, and any paid ride service (bus, uber) will be paid for also. They will ask you to invite two friends also. All of you must be willing to consume alcoholic beverages. Each of you will be paid $150.00 for your time and insights.

If you’re interested in participating, please click the link below to fill in the pre-screen here. 

Please note – Not everyone will qualify to participate and not everyone will receive a call-back.