coffee

Freebies and Deals- 9/29/2025 is National Coffee Day!

Abby H.1 Comment

Next Monday, 9/29/2025, is National Coffee Day. In the past, this meant free coffee flowing like water.

This year, there are a few fewer offers, but the available offers are pretty good.

I’ve separated the list into two categories: the first is offers that are available in the San Diego/Southern CA area (where I am), and the second is the rest of the country.

I am unable to confirm these beyond finding them online, so if you go into a store and it’s not an available deal, please let me know.

FYI- Many of these deals require a purchase.

If you are unsure if a local coffee shop or coffee chain in your area is participating, check the app or ask in your local store.

Deals available in San Diego/Southern CA:

  • 7Eleven –  FREE hot coffee with purchase for 7Rewards loyalty members in the 7Now app
  • 85°C Bakery Cafe – FREE coffee in the app
  • Circle K – FREE hot or iced coffee in the app
  • Bruegger’s or Einstein Bros Bagels – FREE coffee with any purchase in the app
  • Burger King – FREE medium iced coffee for Royal Perks members with a $1+ online or in-app purchase
  • IKEA – FREE coffee or tea with IKEA Family
  • Wendy’s – Watch for a Hot, Cold Brew, or Frosty Cream Cold Brew for only 99 cents offer
  • Paris Baguette – FREE medium hot or iced coffee for Rewards members with any purchase from 27-29th

Deals available throughout the US:

  • Kwik Trip – FREE 12 oz Coffee with the app
  • Lamar’s – FREE small coffee
  • GetGo – FREE coffee when you scan your Giant Eagle Advantage Card
  • QuickChek – FREE hot or iced coffee with a purchase for rewards members
  • QuikTrip – FREE small coffee with the app
  • RaceTrac – FREE medium coffee via the app with the promo code: COFFEEDAY25
  • Wawa – FREE coffee for Rewards Members. Offer may vary by location, so check with yours
  • Shipley – FREE Cold Brew Donut or Original Glazed for loyalty members with the purchase of any coffee

$1 Soup at Panera & 2 Months Unlimited Sip Club FREE!

Abby H.

It’s Soup Time! Panera is hooking you up with a little something extra to warm you up. Enjoy a cup of soup for just $1 with an entree. When you order on the Panera app, for a limited time only! Use Code: SOUP

And while you are at Panera, check out their Unlimited Sip Club. Club members can enjoy coffee, teas & more fountain drinks for free for 2 months!

After your trial, monthly & annual members score benefits like Sip Club Saturday deals, VIP challenges, and more.

Annual members save 17% versus a monthly plan. Plus you’ll receive $0 Delivery Fee all year, and a FREE custom calendar from Shutterfly.

This is a great deal if you live or work near Panera. I live near one, and I’ve been enjoying my beverages almost daily! I drive past it on my way to and from work, and it’s a quick stop to get a coffee in the AM and an iced tea in the afternoon. Definitely quicker and cheaper than stopping at the local coffee shop!

1 Month Free Panera Unlimited Sip Club

Abby H.

It’s Back!

This is a pretty good deal, especially if you live near (or work near) a Panera.

If you redeem your Panera Unlimited Sip Club daily during your monthly subscription, that works out to about 30¢ per day. Subscribe now and get your first month free. After that, it’s just $11.99/month (plus tax).

Any Size, Any Flavor-Includes unlimited hot coffee, iced coffee, and hot tea. Plus you’ll receive $0 Delivery Fee all year, and a FREE custom calendar from Shutterfly.

Get any size, any flavor once up to every 2 hours, with unlimited refills while you’re in the cafe. That means plenty of coffee to pair with your favorite bagel, breakfast sandwich, or sweet treat. YUM!

And it’s super easy to use when you order. Redeem your subscription like a MyPanera Reward at the register, kiosk PaneraBread.com, or on our app. Add an eligible beverage to your cart and will be automatically redeemed upon checkout.

Unlimited Sip Club members score benefits like Sip Club Saturday deals, VIP challenges, and more.

To sign up or learn more, click here.

9/29/2022- National Coffee Day Freebies

Abby H.

Today is National Coffee Day! I waited until the last minute to post because I was looking for the best deals and freebies to share.

Let’s start with a contest because everyone wants to be a winner! Win 1 of 20 $1,500 Gift Card AND 1-Year Coffee Supply.

Tomorrow, check Wendy’s app to get a FREE small Frosty-ccino with purchase. Woo Hoo! (Available for a limited time only at participating U.S. Wendy’s. Offer valid for a limited time only at participating U.S. Wendy’s. Offer must be redeemed via the Wendy’s App. Account registration required.)

7Eleven –  7Rewards loyalty members can get a free hot coffee of any size with the purchase of a baked good offer in the 7Now app.

85°C Bakery Cafe – Free coffee with the app

Barnes & Noble – Free hot or iced tall coffee with purchase of any bake case item on 9/29

Bruegger’s Bagels – Free coffee with any purchase in the app

Burger King – Free Small Iced Coffee with an app or online purchase of $1+ during breakfast hours thru 9/30

Circle K – Free coffee when you text FREE to 31310

Corner Bakery Cafe – Free hot or cold brewed coffee with purchase thru 10/1

Del Taco – Free coffee with any purchase till 11am in the Del Yeah! Rewards app

Dunkin‘ – Free medium hot or iced coffee with ANY purchase, exclusively for DD Perks members

Einstein Bros Bagels – Free drip coffee with any order placed in the app

IKEA – Free coffee or tea with IKEA Family

 

4/25/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgIt’s that time again! I put a few Dream Dinners into the fridge to thaw for this week, and I’m plotting and scheming to make this weeks menu.

This afternoon once I’m home from work, I’ll get to work on this week’s CSA Box- Chopped and preparing!  Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

A quick trip to the store to pick up milk, coffee, cream, and a few other things and we’ll be good for the week!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our April Dream Dinners order on Friday afternoon and we’ve got meals for the next month or so.  When we have them, I serve 2 Dream Dinners a week. It’s perfect for those nights when we have lots going on, and it’s a great way for the kids to try new cuisines!

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Sticky Ginger Turkey meatballs, rice, stir-fried veggies
  • Wednesday: Baked Pasta with veggies, salad
  • Thursday:  Honey Mustard glazed chicken, roasted broccoli, mashed potatoes
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Veggie soup, garlic bread

4/18/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpg

I got to cook over the weekend and go some meal prep- it was awesome. I roasted veggies using some seasoning blends from Urban Accents. Citrus Pepper on Cauliflower, and Balsamic and Roasted Onion on baby Brussels Sprouts. I also made a huge pot of Veggie Loaded Tuscan Soup (Zuppa Toscana) to use up the rest of our CSA veggies from last week.

This afternoon once I’m home from work, I’ll get to work on this weeks CSA Box- Chopped and preparing!  Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

A quick trip to the store to pick up milk, cheese, bananas, and a few other things and we’ll be good for the week!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our April Dream Dinners order on Friday afternoon and we’ve got meals for the next month or so.  When we have them, I serve 2 Dream Dinners a week. It’s perfect for those nights when we have lots going on, and it’s a great way for the kids to try new cuisines!

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Carne asada salad with beans and rice
  • Wednesday: Sandwiches and roasted veggies
  • Thursday: Spiced Chickpea and Cauliflower with Pita Bread, salad
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Soup, salad, cheesy garlic bread

4/11/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpg

It’s back this week! Finally, the kitchen is a little more put back together and we can cook! I’m going to be doing some baking this week: Cookies, biscuits, or cheesy garlic bread, and a bar dessert.

I chopped, peeled, and prepped fruits and veggies this afternoon. Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate. This is week two of Spring Break and we’ve got some adventures planned, I’ve got a new snack box in the car, and it will be repacked and ready for some fun on the road.

Dinner: I’m leaning heavily on the CSA box this week, and what we’ve got in the house. I didn’t do a big shop this week, just milk and popsicles (always the first two items on our shopping list). I’m doing a Dream Dinners pick-up late this week, so next week we’ll be back to Dream Dinners 1-3 times per week.

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Roasted Veggies, Pasta & Red Pesto
  • Wednesday: Chicken and Veggie Soup, biscuits, or cheesy garlic bread
  • Thursday: Salad Bar Night- I did most of the prep work today!
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Breakfast for dinner (pancakes, fruit salad, yogurt)

AO Opinions: Upcoming Beverage Project $125-$275

Abby H.

AO Opinions is another Market Research company that I get information from. Right now they are recruiting for an upcoming research study on the topic of beverages (specifically coffee).

  • To be considered please complete the pre-screener survey here. 
  • Compensation: $125-$275 (if chosen)
  • Open to: 18-50 year olds
  • PART 1: Pre-Homework Thursday, April 21, 2022 – Sunday, April 24, 2022 – $125, if chosen.
    Complete an online homework prior to your group. You will be required to visit a nearby café and tell us about your experience. We will be asking you to share your responses via written, photo, or video responses and upload them to an online platform called Recollective.
  • PART 2: MUST BE AVAILABLE IF CHOSEN: $150, if chosen. Wednesday, April 27, 2022: 2:45PM-5:00PM ET / 1:45PM-4:00PM CT / 11:45AM-2:00PM PT

No Meal Plan this Week!

Abby H.

Our floor has been installed in the kitchen, and the stove has been reinstalled. Check out my lovely new tile, and my stunning kitchen rug. We have the same pattern rugs in different sizes in the hallway and the entryway.

We’re waiting on cabinets, which will be here tomorrow, then the fridge can be reinstalled, and the water heater will be installed next week and then we are done!

Because we’re still without 100% kitchen, there is no meal plan this week. We’ll be eating a lot of salads, sandwiches, cereal, and snacks. Not too exciting, but we’re playing it by ear.

3/29/2022- No Meal Plan this week!

Abby H.

I know. I’ve done it every week through our kitchen remodel, but… I’m tired. We’re coming around the bend and I can see the finish line, but.. I’m tired of trying to cook food in a microwave. At this point, we don’t have access to our stove (It’s currently sitting next to our kitchen table in the dining area), or air fryer/toaster oven, dishwasher, or kitchen sink. 99.9% of our dishes, pots, and pans are in boxes in the living room.

It’s easier for us to forage for food out of the open pantry boxes in the living room, or eat out for the next week or less. I’m stressed, my house is covered in construction dust, and everything is in boxes and mushed around. It’s not relaxing, and it barely feels like home. I’ve been posting pics on Instagram.

I didn’t get a CSA box this week. We’ll get one next week. By next week, I’ll have my kitchen back, and I’ve got all sorts of ideas!