11/24/22 Weekly Round-up of Research Studies from PRC!

Abby H.

PRC aka iOpinion is a nationwide research study company. They are always running studies and looking for more respondents. They send me an email once a week with online studies they are looking to fill. Here are just a few:

Topic: Alcohol Study

  • Incentive:  $200 Digital Incentive
  • Who: Nationwide Residents
  • Location: Online webcam interview
  • Duration: 2-hour
  • Date: December 5th, 2022
  • Take Survey >> https://forms.gle/f4BUNW2ZmG7Etas37

Topic: Data Plans- must provide proof of Home Internet Service bill in your name

  • Incentive: $125
  • Who: Adults, 25-70 in CA, Phx, Tucson, Las Vegas
  • Duration: 90-mins
  • Location: From the comfort of your home
  • Date(s): December 13-14, 2022
  • Take Survey >> https://www.surveymonkey.com/r/Y7CDBZM

Topic: Sustainable Products-December 2022

  • Incentive: $125 (includes mandatory homework)
  • Who: Adults, 25-49 yrs old
  • Location: From the comfort of your home
  • Duration: 90-mins
  • Date: December 7, 2022
  • Take Survey >> https://www.surveymonkey.com/r/D5D6PRT

Topic: PreK-12 grade Teachers / Professors

  • Incentive: $250
  • Who: Adults 18+
  • Location: Online video conferencing platform
  • Duration: PreK- 12th Grade Teachers / College Professors  – 90 Minutes
  • Date(s): November 21 – December 23rd, 2022
  • Take Survey >> https://www.surveymonkey.com/r/B9P7BFQ

7th Time***Topic: Appliances/Furniture

  • Incentive: $225
  • (Interviews will be conducted online  + shopping trip before interview)
  • Who: Adults 24-65
  • Location: 90 minute Online interview + 20 minutes shopping trip to selected store
  • Duration: 2-hours
  • Date(s): November 28 – December 16, 2022
  • Take Survey >> https://www.surveymonkey.com/r/ZB63BP5

2nd Time***Topic: Health Decisions  

Topic: Technology Devices

  • Incentive: $125
  • Who: Adults, 18+ years
  • Location: Online Individual Sessions
  • Duration: 60 Minutes + homework assignment
  • Date(s): December 5-9, 2022
  • Take Survey >> https://www.surveymonkey.com/r/6JBFLMP

Notes:

1) Only allow 1 response per survey, per person.

2) Unless otherwise stated, most online studies require a webcam with working audio/video on a laptop/desktop.

3) Unless otherwise stated, payment will be in the form of a digital gift card or PayPal.

Interested in Participating? The surveys are to see if you qualify for an upcoming study. Use the links below to respond to the surveys! If you pre-qualify, a recruiter will contact you with further questions and details. Please do not call about the studies listed below (unless you are indicated to call for a study). Please note that all replies are confidential, and no data is aggregated from your responses; PRC only uses your provided information to determine if you might qualify for the postings.

Spots are limited for each study that is listed. Due to the significant response to the surveys, not everyone will be contacted.

Q-insights Online Automotive Study- Pays $150

Abby H.

QI-logoNOslogan.pngQ-insights is another company where I do research groups, focus groups, and online surveys to earn extra money.

They have a lot of stuff in South Orange County, and less often in San Diego County. This upcoming survey takes place virtually!

They are currently recruiting for a study about Electric and hybrid vehicles. Specifically, they are looking for the following types of owners:

  • Owners of Fully Electric Vehicles that have access to a L2 Charger at their house.
  • Owners of Fully Electric Vehicles that DO NOT have access to a L2 Charger at their apartment/condo and must rely on public charging.
  • Owners of Fully Electric Vehicles that take 3 or more long road trips 3 or more times a year.
  • Owners of Plug In Hybrids that are planning to purchase a Fully Electric Vehicle in the next 12 months.

Please fill out the survey here if you’re interested in participating and a recruiter will reach out if you pre-qualify.

Date: November 29th-December 1st
Method: 90-minute online focus group
Incentive: $150 digital gift card

Two Very Practical Gifts for Busy Families!

Abby H.

I was texting with some relatives yesterday, and they had gone through everyone’s Amazon Wishlists and didn’t like anything on the lists. The wishlist didn’t have anything “Exciting”.

So they asked me what I thought these adults with kids would want for the holidays. First of all, If it’s on someone’s wishlist and it’s not super expensive, just buy it. It doesn’t have to be something exciting. It doesn’t matter if the gift giver likes it or thinks it’s “Exciting”, it’s what the recipient wants.

I’m an adult for Pete’s sake. For me, an exciting gift is a nice new set of sheets for my bed or a box of produce on my doorstep.

If you are looking for a gift that will WOW the adults in your life, here are some suggestions:

Meal Plan/Meal Prep: Seriously. Do you know what’s exciting? Not having the decide what to eat every single day of my life. For those of you who live near Dream Dinners, They have many different gifting options. There are locations all over the US, and many locations will ship if you are too far/busy to visit a location.

Another Meal Prep option is What a Crock. They have locations all across the Mid-Atlantic, and they also ship as well.

What I like about What A Crock is that you choose how many portions of each Entree you want. They also have holiday bundles and even gift cards!

 

If your gift recipients live in San Diego County and meal prep isn’t what you are feeling, produce boxes are it! I love Yasukochi Family Farms CSA boxes. We’ve been getting them for about 2 years, and it’s the perfect gift in my opinion. Locally grown fresh fruits and veggies are delivered to the gift recipient’s door each week. You can contact the farm here and find out more about ordering boxes as gifts!

If you aren’t a San Diego, Ca local and are interested in CSA or farm boxes, my recommendation is that you visit your local farmer’s market and ask some of the farmers if they offer one. I am not a fan of some of the farm boxes that are advertised online, as they are not from local farmers.  As the great-granddaughter of a farmer, I fully support local farms.

 

Talk Back: What’s on your Amazon Wishlist?

Tea Collection Black Friday Deals: $10, $12, $15 & $18

Abby H.

** This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links

So many styles at $10, $12, $15 & $18!

It’s here—time to shop Black Friday deals. From tees to tops, rompers to dresses, pants, shorts, and so much more. Tea Collection has tons of styles at amazing prices.

I’ll be shopping for my youngest Niece and Nephew.

Q-insights Patio furniture Consumer Study – pays $125

Abby H.

QI-logoNOslogan.pngQ-insights is another company where I do research groups, focus groups, and online surveys to earn extra money.

They have a lot of stuff in South Orange County, and less often in San Diego County. This upcoming survey takes place virtually!

They are currently recruiting for a study about Patio Furniture.

  • It is a 60 min. online interview
  • The study will run from Dec 5th  to Dec 12th.
  • It will pay $125 as thank you for your time.
  • To be considered, complete the pre-screener survey here.

Up to 25% off Sitewide this Black Friday at Gazelle!

Abby H.

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

I like Gazelle because you can trade-in your old phones and get a discount on a newer phone (or tablet).  Two years ago, we traded in older devices and scored a newer iPad for the kids as one of their shared Christmas gifts.

Now through 11/28/2022, you can save Up to 25% off Sitewide this Black Friday at Gazelle!

There are tons of options and savings amounts, to check out the complete list here.

 

11/21/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgOur  Yasukochi Family Farms CSA box is arriving today and I am looking forward to making a big batch of soup! The cold dry weather we’ve been having recently has me in the mood for soup!

This week we’re leaning a lot on what we already had on-hand. My grocery trip for this week is bagels, coffee, cheese, and some garlic (I’m all out!!).

The kids and I are off school/work this week, and we plan on using some of our summer reading program museum passes, visiting the zoo, going to the library, and hanging out with family and friends.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The big kid brings his lunch from home every day and the littlest buys her lunch at school about half the time. In California, all public schools provide breakfast and lunch for free.

Dinner: This week is packed as far as appointments, so I’m leaning on stuff that’s easy and tasty. I prepped fruits and veg over the weekend and made up the last Dream Dinner and portioned it into lunch-sized servings.

  • Monday: Butternut Squash Bisque, rolls, roasted veggies

  • Tuesday: Frozen entrees,  Kale Cranberry Salad

  • Wednesday: Nuggets, fruit, crackers, and cheese (the typical Wednesday night dinner)

  • Thursday:  Thanksgiving dinner with family

  • Friday: Takeout night!
  • Saturday: Soup (I have several varieties in the freezer, I’ll defrost one in the morning), garlic bread, salad
  • Sunday:  Leftovers

5 Tips to Save on Black Friday (and earlier)

Abby H.

Black Friday shopping is not my jam, nor has it ever been. I know a lot of people love getting up at the crack of dawn to save money, but I’d rather snuggle with my cat.

Some Retailers have already started their Black Friday Deals: JCPenney, Walmart, and Target have deals up on their sites and in-store now. Here are my top five tips to help you save a little more on Black Friday (and beyond):

  1. Make a List! This seems like a no-brainer, but make a list of each person you are shopping for and then list a few possibilities. There are still supply change issues, and that means some stores may be out of what you had planned.
  2. Use Rewards Programs to your advantage! I’m talking about Target Circle, Target Red Card, JCPenney Rewards, MyPoints, Swagbucks, and Ibotta. I did a bunch of holiday shopping yesterday online at JCP. JCPenney Rewards members earn a $10 bonus Reward for every $50 spent in-store and online on qualifying purchases 11/18/22-11/30/22. Limit 3 bonus Rewards per customer. I had already planned to do the bulk of my holiday shopping there anyway, so these rewards are a bonus that I’ll use to buy kid socks, which both kids need. And if you are looking for coupon codes- Don’t forget the Honey Browser Extension!
  3. Make a Budget and STICK TO IT. Seriously. And if you do stockings- take those into consideration as part of the budget.  I save Amazon Gift card codes all year for gift shopping, and I set aside a small count each month in a separate saving account for holidays and gift-giving occasions. I earn Amazon Gift cards by doing Research studies (like the ones I post about all the time) and surveys on  MyPoints and Swagbucks.
  4. If you shop in person, take cash. If you are easily tempted, take cash, and leave your cards at home. This forces you to stay on budget.
  5. Homemade Gifts are awesome!  If like me, your budget is very small this year, don’t forget to flex your craft/artistic/cooking skills. I make hats, cookies, pj pants, and aprons usually for several folks on my gift list. I use supplies that I already have on hand. I love making soup, so I’ll be making several large batches, freezing 4-6 serving-size portions, and giving them to family members.

And finally, remember that the winter holidays are not about gifts. They are about coming together with friends and family to celebrate. If you having a difficult time making the magic happen for your family this year, check out my 2022 Holiday Resources post here. In December I’ll be hosting an Amazon Gift Card giveaway as well.

Recipe: Chicken Fajita Stew

Abby H.

If you follow me on Instagram, you saw that I made soup the other morning. This stew is easy to make. It’s hearty, filling, and is a great way to incorporate veggies into your diet without much fuss.

Oh, and it’s great with crunched-up tortilla chips and cheese on top!

Let’s get into it!

Chicken Fajita Stew

Ingredients:

  • 8-10 cups of chicken stock (I made my own, but you can use canned chicken stock or broth)
  • 1 T. Butter
  • 2 Onions, diced
  • 2 Bell peppers, chopped
  • 2 ribs of Celery, diced
  • The kernels from 2 ears of corn (about 2-ish cups). You can also use frozen or canned (no salt added)
  • 2 Yellow Italian Squash, cut into slices and then quartered
  • 2 Tomatoes, diced
  • 1 can of heirloom beans
  • 1 can of diced tomatoes
  • Roughly 3 cups of chopped rotisserie chicken
  • 1T. each: cumin, chili powder, garlic powder,  oregano
  • 1 bay leaf
  • Salt and pepper to taste

Directions:

  1. In a large stock pot, melt butter over medium heat and add onions, bell peppers, and celery. Cook, stirring frequently until onions are translucent.
  2. Add in stock and remaining ingredients. Simmer over medium/low heat for 30-45 minutes, or longer if you like.
  3. Serve with quesadillas or top your soup with tortilla chips and shredded/crumbled cheese.

All of the fresh veggies came from our CSA Box! To learn more about our favorite CSA, Yasukochi Family Farms, check out my post here.

This recipe makes 10-12 servings. It freezes well, and yes, like most soups, it’s better the next day.

This recipe is naturally gluten-free.

 

8 Gifts for the Sensory Seeker on Your List

Abby H.

There are a lot of reasons people are sensory seekers- For the most part, Fidgets and the like keep their bodies busy and it allows their brains to focus. People with ADHD, ODD, ADD, ASD, or simply those who are very stressed, may “fidget” to help focus.

Fidget spinners, doodling, and tactile small toys are all great. Some people who are sensory seekers (whether they know it or not), require more such as deep pressure or being bundled up. Regardless of whatever type you have, here are some of our favorite gifts that have helped our family:

Remember the Bop It toy from the 90’s? Twist it, pull it, bop it? This Fidget cube is the smaller, more discreet version. With 6 different tactile fidgets, it’s a great way to discover whatever kind of sensation works best.

If you are looking for something bright and colorful, a little more engaging…
These “snake” fidgets as we call them, are IT.

We have some in the sensory box, my car, and the kids’ backpacks. They are fun- you can make a circle, or a snake, my son likes to bend them in weird ways and pretend it’s his mustache.

If you are new to the world of fidgets and sensory toys, this is a great “starter pack”.  It has all sorts of great small toys. They are discreet too.

Some people need sensory items to help them decompress. Items like weighted blankets are great for this type of need. Weighted blankets act like a hug and release feel-good hormones in your body, and help quash the stress hormones like cortisol (1). Weighted blankets for adults should be 10% of their body weight. For growing kids, it should be 10% of their current weight, plus 1-2 pounds to allow for growth (2). I really like this weighted blanket, especially since it has a removable cover. It comes in 2 sizes and 4 different weights.

My big kid loves being wrapped up in a blanket, almost like being swaddled. That gets exhausting after a while, so I took to the internet to find a solution.

Hug Sleep, Sleep Pod is perfect. Especially with a weighted blanket on top!

For fun time, when rolling around and being silly, we’ve found that this stretchy sack is tons of fun, and helps him regulate. And yes, these type of sacks come in adult sizes too!

The next item, while not a toy or fun doodad, is essential in my mind. Not just for sensory seekers, but for those that just need a break from sounds. Loop Earplugs are a life changer. My big kid is easily overwhelmed by sounds, especially out in public, or when his sister is having a hard time herself and is vocal about her troubles. They are discreet too, which is important for tweens and teens.

The last two items are both in my car at all times.

Some sensory seekers chew. Were you a pencil chewer as a kid? Always have gum at your desk? “Chewelry” or silicone jewelry that’s meant to chew on keeps your pencils and fingernails safe.

My big kid has these sweet shark tooth necklaces. There is one in my car (and one in his backpack). He informed me that all the cool kids at school have them. He also told me some junior high girls have pacifiers- which was popular when I was in high school…

And finally, these Liquid Motion Bubblers are great for helping kids (and adults) calm down and center. Remember a few years ago when DIY calm-down jars were all the rage? These are a much better idea- They aren’t going to open and get everywhere. One of these lives in my center console for when kiddos need to listen to some quiet music and re-center themselves.