Let’s Start the Week with FREEBIES!

file000845666076We’re getting down to the end of the month, I’m 90% done with my goal list for August, and I thought it would be fun to start the week off with some awesome freebies!

Free Food:

Free Samples/Items:

 

Events:

Magazines:

Back on Track for Fall! and a $25 Amazon GC Giveaway.

For most of our kids, school has either started or will start in about a week. I’ve had a rocking summer with the kids, but it’s time to get settled back into a routine for the family. I am a huge proponent of routines for kids. Having one for our family has really helped calm and allay fears of the unknown, which is huge for kids with ASD.

Not that everything has to be exactly the same every day, but knowing what will happen within a time frame gives kids (and some adults too) a certain sense of calm.

I posted at the beginning of the summer about our schedule, and it really helped. Our school year schedule is a little different, but most of our appointments are the about the same time each week.

A few other things that help us keep on track during the school year:

Screen Shot 2018-08-25 at 8.41.01 AM.pngHaving grab and go lunch items at hand. In the pantry, there is a basket filled with all kinds of lunch/snack items. Crackers, cookies, squeezy pouches, fruit snacks, fruit leathers, cups of PB/other nut/seed butters, pretzels, juice boxes, etc. On the counter we’ve got a trifle bowl (I can count on one hand the number of times I’ve made trifle in the past 11 years-but… it makes a great fruit bowl), that we will with lunchbox sized fruit: apples, tangerines, and occasionally pears. I keep the bananas separate on a little hook/stand.

I also keep a stash of frozen tubes of yogurt in the freezer, and a grip of cheese sticks either pre-packaged or home-made, depending on which is cheaper, in the fridge. What’ a home made cheese stick? Buy a big block of cheese, grab a large, sharp knife and cut the cheese into hunks resembling commercially made cheese sticks. I wrap them in saran wrap and keep them in a large zip top bag in the dairy drawer.

It takes about 15 minutes to organize the lunch stuff once a week, and it saves me a lot of time each morning.

A Pretty Solid Meal Plan. I’ve posted about meal planning so many times, and honestly, it really does help. I get a lot of magazines in the mail (free of course), and most of them are cooking magazines. I try to add a new recipe into the mix weekly.

Exercise. I know this sounds weird, but, for me, exercise is my me time. We go to our local YMCA, and the kids go to child care for up to two hours. I do an hour of cardio (and catch up on email, Facebook, or bring along a book), then do weights for about 20-40 minutes. It’s a chance to focus on my body and health. Sometimes I grab my travel bag, and toss it into my gym bag with a couple towels and go take a shower after my cardio. Taking a shower without little people interrupting you is one of life’s small luxuries. Whatever makes you happy and allows you to escape a little each day, I encourage you to explore it. 

Coffee. I’m one of those people that has to have coffee every day. It’s part of my daily ritual. I drink at least 30 ounces of coffee a day: hot, cold, heck even room temp., I don’t care. It can even be decaf. I set up to coffee maker before bed, and when we get up in the morning, there is a hot, fresh pot of coffee. And we don’t have a fancy coffee maker either… This is the coffee maker we have.

Giveaway: Let’s celebrate back to school! I’d love to hear about how you get back to it after school starts. Leave me a comment below and enter to win a $25 Amazon GC* here (This link may not be mobile friendly)! I’ll choose a winner on September 4th, 2018. 

a Rafflecopter giveaway

*Winner subject to verification of entry tasks. Winner must reside in the USA. $25 Amazon GC will be rewarded as a digital Gift Code, emailed to the winner.

Weekly Menu Plan!

stemarie_1650skitchenI usually post this on Monday mornings, but I just finished organizing the pantry and freezer, so I thought I’d post it while my memory is fresh! School starts on Wednesday..Not that I’m excited or anything, but I can’t wait to get back to a routine for the entire families sake.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: Homemade frozen pizza with watermelon slices

Tuesday: Lemon Garlic Spaghetti Squash Casserole, fruit salad

Wednesday:  Chicken and veggie stir fry & Rice

Thursday: Sliders with cheese and caramelized onions on a green salad (no buns for us)

Friday: Date night- I’m thinking Ramen!

Saturday:Shakshuka– It’s a one dish meal (and it’s vegetarian!)

Sunday: Leftover night!

What are you having this week for dinner?

Making Money Online with Social Media!

spilled-money.jpgI’m sure you’ve seen some of the Work at Home scams floating around the internet, in fact, I talk about a few of them in this post.

This post is all about making money (and/or scoring free cool stuff) via social media.

What’s your brand? Crunchy mom, Working mom, Millenial, Xennial, Stay at home mom, DINK, LGTBQA+, Latinx, Green living, a combination of the above, non of the above? Did you know that you are your own brand, and what you post about online is of interest to larger brands and PR companies.

These companies are looking for unique voices and viewpoints to promote their products and services. Sometimes it’s for free products, sometimes money, sometimes both! This is known as Micro-Influnced marketing. What is a Micro-Influencer? Mavrck says, “Micro-influencers are everyday consumers who have 500 – 5,000 highly engaged followers around relevant topics.” Most of you reading this fit this description and didn’t even know it.

That’s awesome, you are thinking, but how do I seek out opportunities?

Here are a few companies that I use:

Tomoson: This is a company that works with brands to find influencers to share products (sometimes services too). Mostly social media sharing, but also blogging opportunities. Sometimes you can get free stuff, sometimes it’s discounted, sometimes you’ll get paid just to distribute content, sometimes you’ll get paid. BUT- Watch out, there are still companies and brands that want you to buy their product on Amazon with a coupon code and review the item (positively, of course) on Amazon. This is against Amazon’s TOS, and you can get your account wiped. That’s a nice way of saying the remove most or all of your reviews, and revoke your ability to leave reviews on anything in the future. NOT WORTH IT!!

HeartBeat: This is a great one- It’s all on Instagram! I’ve done two campaigns so far, and I have received free product in addition to payment. It’s quick work too. Anyone with an Instagram account can join!

If you are looking for just free stuff in exchange for social media shout outs, check out this post on Word of Mouth Marketing. Word of Mouth Marketing is a perfect way to start out when you are dipping your toe in the Influencer world.

**Disclaimer: This post may contain affiliate links. I may earn a small commission if you click on links or make purchases. However, I only post about stuff that I like and use for my family.

 

San Diego, CA area Residents: Save on your SDG&E bill!

Screen Shot 2018-08-16 at 9.37.22 PMLooking for more ways to saving money on your power bill without doing crazy stuff like turning off your water heater when you aren’t home and unplugging everything (including your fridge) during the day? Ok, so I’ve been watching episodes of Extreme Cheapskates on Netflix (and it’s scary what people will do to save a few bucks), but I did find out about a great legit program that can help San Diego, CA area residents!

The Energy Savings Assistance Program can help lower your monthly bill, while making your home more comfortable.

We had SDG&E come out when we lived at our last home, and  they replaced our lightbulbs, checked our fridge and microwave to make sure they were energy efficient. They also gave use low flow shower heads, sink nozzles, and they are sent out a contractor to do some landlord approved improvements (replace the worn weather stripping) to make our home a little more energy efficient.

You may rent or own, and if you qualify, SDG&E’s authorized contractors will come to your home and may provide a variety of services. Apply Online or schedule an appointment at 1-866-597-0597. If you are eligible for the Energy Savings Assistance Program, you are also eligible for a CARE savings of 20% on your monthly bill.

If you don’t qualify for that program, you can also check out other ways to save on the SDG&E website, such as changing you plan (yes, there are various plans and pricing structures), and there is a “My Energy Overview” where SDG&E will give you realistic suggestions and tips on how you can lower your electricity and gas consumption to save money.

I went through it today, and made an action plan based on how much I want to spend out of pocket, how much time I have to invest, and how handy we are.  As you can see, none of the stuff is too expensive our crazy, and if i do all of it, we’ll be save up to $771 per year!

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As you can see, I’ve already done some of the items on the list, some will take getting used to- including leaving reminder notes in areas (I’m putting a sticky on the washer to remind myself to switch the water level/washer setting and water temp as needed).

And one thing that I find super helpful- We signed up for Ohm Connect a few years ago and it texts and/or emails you when you should conserve more power due to the demand on the power grid. It’s a win-win situation: You save money on your power bill, and you earn points from Ohm Connect that you can cash out for Paypal, Amazon or Target Gift Cards, OhmConnect store credit (to buy energy efficient thermostats, smart plugs, etc.) You can learn more about OhmConnect here.

What are your tips for keeping your power bill low?

 

**Disclaimer: This post may contain affiliate links. I may earn a small commission if you click on links or make purchases. However, I only post about stuff that I like and use for my family.

Kid K’Nex- Creative Play for Smaller Hands!

Screen Shot 2018-08-08 at 5.33.36 PMWOW! We were lucky enough to be selected for a Tryazon Kids K’Nex Play Time Party, and today was the day!

The kids had a blast! It was hot already at 10 am at the park, but there were a few kids out, in addition to our guests who came over to check out these awesome toys and play.

38804508_10106054182526514_4093103128713363456_nAnd for those who couldn’t attend, but want to check out all the fun of Kid K’nex, here is a sweet coupon code TRYAZONKK. It will allow your friends to purchase the Budding Builders Tub for 70% off here.

 

About K’Nex: Founded in 1992, K’NEX, part of the Basic Fun! Family of brands, wanted to show kids that the only limit to building was the size of their imagination! 25 years later, K’NEX prides itself on connecting Science, Technology, Engineering, Arts, and Math with imagination. STEAMagination can be found in every K’NEX set and with it building dreams become a fun-powered, 3-D reality! Winner of over 390 awards and recognitions, the K’NEX product line has building toys specially designed for every age group and skill level.

In addition all this fun play, the kids and I gave away two of the KID K’NEX Zoo Friends Construction Toy Sets.  Recommended for Ages 3-5 , each set includes eyes, ears, paws, and more! It comes with 30 building ideas in a cool handout, and includes 55 colorful parts!

Here are a few of our creations:

If, you’ve never heard of Tryazon (pronounced Try-uh-zon ☺), Tryazon is a service dedicated to getting innovative products into people’s hands and mouths, in fun settings like the party we had today. They offer excellent product samples and savings for all who participate.

We had a great time and can’t wait to party again soon with Tryazon! We received free items to facilitate this event, however we were not financial compensated to hold this event. All opinions are mine solely. Please review our Disclosure Page for more information.

Freebie & Deals Round Up!

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I check out each one of these before posting. Yes, I do get a lot of mail! I  broke it down into three categories to make it easier to navigate.

 

Samples:

 

Magazines:

 

Events:

 

6 Tips for Getting Ready for Back to School!

back-to-school.jpgIt’s coming… For some of us, back to school is NEXT WEEK! For others it’s later in August, and some lucky folks, have until Labor Day in September. Regardless of when your kids go back, it’s nice to be prepared and save money.

 

Here are a few ideas to help you prepare and stay on budget!

Packing an Awesome School Lunch.

Shop Online to Save Big-  I love shopping online, especially at JCPenney and Kohls. Lots of great deals to be had, coupons, and ship to store to save even more!

There is a backpack and school supply giveaway in Santee on August 19th. More info here.  If you need school supplies sooner, Assemblywoman Dr. Shirley Weber is sponsoring a Back to School Kick off and Community Health Fair on 8/11/18.

If you are worried about being able to provide a nutritious, healthy lunch for your kiddos, The San Diego Food Bank sponsors Neighborhood Distributions throughout the month all over the county. You can go and get free, fresh produce- usually between 10-30 lbs. per family.  No proof of need- Just grab your reusable shopping bags and go!

a72904da152a0795ba05aaecba3a28bc.jpgAdjusting back to the school-year schedule can be a little tough- That’s why we start to get the kids back to bed at their regular time starting the beginning of August. For our kiddos, keeping them busy and active all day, really helps. Trips to the playground, beach, zoo, and pool really help.

We’ll be hitting up the night time zoo this week!

And one last back to school tip: Let your kids play and hang out with friends as much as possible before they go back, especially if they aren’t able to see some of their friends at school. We’re hosting a K’Nex Play Time Party with Tryazon this Wednesday at Shadow Hill Park in Santee! If you and your gang will be in the area, please stop by! There will bea chance to win prizes, yummy snacks, and cool toys!

 

8/3/18 Ralphs Freebie Friday!

Screen Shot 2018-08-03 at 8.11.36 AM.pngYummy Bunny!
This weeks Free Friday Download from Ralphs is a my favorite Mac and Cheese from a box.

Free Annie’s Natural Macaroni & Cheese for Kroger & Affiliates (that includes Ralphs).

Limit of one coupon per household. Digital Coupons and paper coupons may not be combined on the purchase of a single item. Specially marked items, such as Clearance or Manager’s Specials may not be eligible for Digital Coupons.

Exp 08/19/2018

If you are new to Free Friday Downloads from Ralph’s, here is more info about how it works:

WHAT IS FREE FRIDAY DOWNLOAD? An exclusive benefit to having an account online at ralphs.com is FREE products (yes, we said FREE!). When you download the free product coupon, it will be loaded directly to your Shopper’s Card and applied at checkout in-store.

HOW DOES IT WORK? Visit this page on Fridays

DOWNLOAD the digital coupon for the free product (make sure to download between 12:01 am and 11:59pm PT). View the coupon under ‘My Coupons’ in your account online or in the mobile app.

You have two weeks to redeem this coupon in store! Pick up the product at your local Ralphs store and digital coupon will automatically apply at checkout.

Don’t forget to check out the Kroger affiliate in your area, if you don’t have a Ralphs. There are usually freebies for all of the stores!

August 5th Back to School Giveaway with Meet the Need!

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I’ve written about Meet the Need before, it’s a great outreach ministry from Faith Chapel in Spring Valley.

On the 1st Sunday of each month, Meet the Need offers a free lunch, free gently used clothes and household goods, and a bag (or two) of healthy groceries. During the holidays, they also offer needed goods, like backpacks and school supplies- just in time for back to school!

The Deets:

Registration for Meet The Need will be held in the church lobby at the top of the campus in the main foyer. Registration will begin as early as 8:30am and will be open till 10:30am. This is the same place you’ll register for the Backpack Giveaway. The earlier you show up (whether a first time guest or a returning guest) the earlier you can get your wrist band and will be called back into the boutique earlier.

Registration will be from 8:30-10:30am
Registration will be CLOSED from 10:30-12:00pm
Registration will re-open down at the Meet The Need building at about 12:15pm.
Doors open for Meet The Need at 1:00pm

There are Growth Groups which are essentially small groups that meet all over the campus and we’d love for you to get checked in for Meet The Need and then be free to enjoy a Growth Group beginning at 9:00am and then especially join Faith Chapel in the main service that begins at 10:30am in the sanctuary.

NOTE: You do not have to register early or attend services to attend Meet the Need. However, if you don’t it is advised that you get there about 12:15pm.  The line can be quite long during special events like this one.

This event is great for those in need who go back to school in Early August.