If you are a San Diego, CA area teacher, check out this awesome free event!
Date: August 29, 2026
Time: TBD
If you are a San Diego, CA area teacher, check out this awesome free event!
Date: August 29, 2026
Time: TBD
It’s that time of year- Back to school is looming. School supplies and backpacks are getting more expensive. However, there are several opportunities in the San Diego, CA area for free backpacks, school supplies, and even free haircuts for kids at selected events. For more information about each event, click the links or images (they are linked to the events).
Back 2 School Jam – Spring Valley School supplies, backpacks, and resources.
Back 2 School Jam – Spring Valley School supplies, backpacks, and resources.
Spring Valley Gymnasium, 838 Kempton St, Spring Valley, CA 91977
Sat, August 1, 2026 10:00 AM –1:30 PM
NAACP’s 24th Annual Back 2 School Stay in School Rally
MiraCosta College (Clock Tower Area), 1 Barnard Drive, Oceanside, CA 92056
Sat, August 1, 2026 10:30 AM –12:30 PM
Buddy’s Backpacks is WILDLY popular here in East County. It starts at 9am, but last year, when we drove by at 8 am, there were already over 200 people in line. If you are dedicated to attending this event, consider arriving very early.
Backpack & School Supplies Giveaway
Radiant Life Church, 10060 Carmel Mountain Road, San Diego, 92129
Sat, August 1, 2026 10:00 AM –12:00 PM

Southern Indian Health Council – Back to School Bash
Golden Acorn Casino & Travel Center, 1800 Golden Acorn Way, Campo, CA 91906
Sat, August 1, 2026 11:00 AM –2:00 PM
CCAE is in Central Escondido, CA. This is a newer event, and they have supplies for 200 students. There will be backpacks, school supplies, haircuts, and more.
Back 2 School Jam – Lakeside. School supplies, backpacks, and resources.
Lakeside Teen/REC Center, 9911 Vine St, Lakeside, CA 92040
Fri, August 7, 2026 3:00 PM –6:00 PM
Super Saturday | CSAM ’26 Community Event Backpacks, school supplies, and resources.
County of San Diego Child Support Services, 3666 Kearny Villa Rd, San Diego, CA 92123
Sat, August 8, 2026 9:00 AM –1:00 PM
Backpack Giveaway and Family Resource Fair
The O’Farrell Charter School (outdoors lower lot), 6130 Skyline Dr, San Diego, CA 92114
Sat, August 8, 2026 8:00 AM –10:00 AM
Talk Back: If you know of other similar events, please leave a comment!
There are so many kids (and adults) in my area riding e-bikes and scooters as of late and some of them aren’t wearing helmets. It’s scary! As a parent and someone who works with kids, I’ve seen the injuries that can happen from e-bikes and scooters. That’s why when I saw this email in my inbox, I had to share. This is a free series of events all over the county.
The YMCA is partnering with Scripps Health, the San Diego Bicycle Coalition and local leaders to offer free, hands-on e-bike safety courses for youth ages 12–16. The training will be hosted across five YMCA locations and is designed to help young riders build confidence, learn the rules of the road and develop safe riding habits. Every participant will receive a free e-bike-rated helmet provided by Scripps Health. Learn more here.
Choose the day and location that works best for your family:
Saturday, July 25 at 1:00pm | RSVP here
Rancho Family YMCA
9410 Fairgrove Ln, San Diego, CA 92129
Saturday, August 08 at 1:00pm | RSVP here
Dan McKinney Family YMCA
8355 Cliffridge Ave, La Jolla, CA 92037
Saturday, August 22 at 1:00pm | RSVP here
Magdalena Ecke Family YMCA
200 Saxony Rd, Encinitas, CA 92024
Please note that registration is required and limited to one child per family. Spots are limited and are expected to fill quickly, so we encourage families to register early!
Taylor Research is a research company based in the San Diego, CA area. I have been involved in their studies for over 15 years.
Frequently, they will send out emails requesting referrals for studies that are hard to fill. This is one of those cases.
To sign up, please complete the form here. In the referral box, enter my name Abby Hewes. If you are selected and participate, I may earn a referral bonus!
Please feel free to share this.
If your tweens/teens are feeling a little meh this summer and could benefit from support, check out this great free offer from Live Well San Diego, the County of San Diego HHS, and Fred Finch.
Available three times a week at various locations throughout Santee, this program is open to all kids in grades 5-8. No prior registration needed.
If you are looking for mental health resources in California, check out my post here.

I’m back with as many free summer lunch resources as I could find for 2025!
Y’all know I love to keep everyone’s kids fed.
San Diego Unified School District has partnered with San Diego Parks and Recreation to have food available at neighborhood schools and Recreation centers throughout the city of San Diego. The complete list of locations can be found here. Times vary by location.
Feeding San Diego has a list of locations in San Diego County offering free food for kids 0-18 here.
Feeding San Diego has many other programs to help families and individuals all over San Diego County. You can learn more about all of their programs here.
Lunch at the library:
City of San Diego library has two locations participating; more information and hours/times can be found here.
County of San Diego library locations include Ramona, Casa de Oro, and Spring Valley. Check to see if your county library branch is participating here.
Lunch at the Park is hosted by several libraries throughout the City of San Diego!
To find schools near you participating in free summer lunches for kids, the California Department of Education website has a map for the entire state of CA, separated by County with free lunch locations for children.
If you need assistance feeding yourself and/or your family beyond these free meals, and you are looking for free and low-cost food resources, check my page here.

It’s back! This event is super fun, and FREE! We’ve gone in the past and my kids have loved it!
The annual San Diego Festival of Science & Engineering’s signature event returns to Petco Park and will be held on Saturday, March 1, 10 a.m. to 5 p.m. The Festival will be a full day of science, technology, engineering, arts, and math (STEAM) fun provided by hundreds of San Diego area businesses, schools, libraries, and museums. Admission is free and open to the public, no registration is required. A clear bag policy will also be in effect.
This year’s event is presented by Illumina Corporate Foundation and will feature more than 100 booths. New to the event this year:
“The San Diego Festival of Science and Engineering aims to make learning exciting and accessible for all ages by immersing kids and adults in STEAM education,” says Sara Pagano, Managing Director, San Diego Festival of Science & Engineering. “The event also highlights San Diego’s leadership in the science industry, breaking down even the most complex topics to make them clear and engaging for everyone.”
There will be dozens of returning hands-on learning experiences, interactive activities, and experiments to inspire kids (and kids at heart!) to engage in all things STEAM including:
All EXPO DAY ‘Know Before You Go’ tips and updates are listed at: lovestemsd.org.
I love clothing swaps- If you have read my blog, you know it’s one of my favorite ways to refresh the kid’s wardrobes (and my own).
There are a few upcoming swaps that I recommend. Both are for adult clothes and accessories.
And as always, And if you are looking for more information about clothing swaps, check out my post (with other San Diego, CA area resources) here.
FREE Clothing Swap & Decor & Extra!
Location: Pioneer Park 1501 Washington Place, San Diego
Sunday, October 6, 2024
2:30 PM to 3:30 PM PDT
Bring clothes, small decor, and Unused makeups / perfumes, personal items to donate or swap. Open to all genders, ages, and sizes.
Bring your unwanted, clean, in good repair clothing and extras to take home new clothing. Take what you want and leave what you don’t want. Clothing, accessories and small personal items are accepted. * No books, or any heavy items please.
Green LOVE Clothing Swap
Location: Montezuma Hall
6075 Aztec Circle Dr · San Diego, CA
Tuesday, October 8, 2024
12:00 PM to 4:30 PM PDT
For more information, check out the website: https://as.sdsu.edu/greenlove/swapshop
Porchlight Halloween costume swap
Location: 8878 Clairemont Mesa Blvd Suite F, San Diego, CA
Saturday, October 12th
9:30 am-11:30am
For more information or to sign up to participate, check out the website: https://events.humanitix.com/kids-costume-swap
Women’s Clothing Swap
Location: The Chapel at Grossmont
5651 Water St, La Mesa, CA
Saturday, October 19, 2024
10 am-2 pm
How it works:
Bring your gently used* WOMEN’S CLOTHING, accessories, shoes, etc. and trade them for items you want to take home. No selling, no buying, just swapping. You simply drop off your items on the front table and you can start shopping for items you want to take home – free! Come and drop off all the items you want to swap and leave with items that will bring value to you.
Items can include:
-Gently used* or semi-new clothing pieces
-Gently used* or semi-new shoes
-Jewelry pieces
-Accessories: scarfs, hats, purses, belts
*Items should be freshly laundered and either on hangers or laid flat in a box (not in bags, please)
If your child is a client of San Diego Regional Center this event is a great opportunity for you to learn about how SDRC can assist your child and family.
On 9/28/2024 at the Town and Country Hotel, SDRC is presenting its second annual Family-Vendor Resource Fait.
For more information, or to sign up, Family-Vendor Resource Fair.
This deal is back, but only through July 31st! To show their appreciation for those who have served our country, SeaWorld San Diego is offering FREE tickets to SeaWorld San Diego for U.S. Military Veterans and up to three friends or family members. You can also purchase up to six additional tickets at 50% off.
Get your tickets by verifying your military status through GovX.com here. All tickets must be used by July 31, 2024.
If you live near another SeaWorld, check their website for a similar deal.