Tips to Reign In An Out Of Control Family Budget: Let’s Start in the Kitchen!

707538835876fc5c438018d57701bc2f.jpgUntil the end of the year, I’ll be posting some articles with realistic tips and methods to save money and reign in spending. None of these are going to the same old “Clip coupons, grow your own garden, etc.” that’s all over the internet- and honestly, here in Southern California, the old, standby advice isn’t going to help you. Grow a garden to save money? Water is so expensive here!

Clipping coupons and shopping grocery store sales/circulars will save you a fraction of the amount that it used to. In years past, I was saving 60-80% with coupons and store sales. Now, I’m lucky to save 50%.  With all of the restrictions on coupons (example: limit one like coupon per day- LAME), stockpiling to save money isn’t always possible without a lot of work/trips to different stores (and that’s not saving time). We’re moving past that, and delving into other ways to save money and take advantage of opportunities that are out there.

Today we are going to start with my pet project: Saving in the kitchen! If you feel like you’re spending too much money on food and groceries, here are my recommendations for getting the grocery spending under control:

  1. Go through your refrigerator/freezer and pantry. Make a note of the food that you have on hand. I like using the kitchen inventories here. This will also give you an opportunity to clean out food from the kitchen that has expired or that you won’t eat. Unexpired food that you won’t eat, can be donated to a local charity.
  2. Now that you have a handle on what you have in your kitchen, take a look at the list and come up with some recipes or meals that can be created with what you have on hand. You’d be surprised by how many meals you have in your kitchen! Make a list of the meals that you can make with what you have. And plan on having one or two of those per week. This will help keep grocery spending down. Make a list of meals that you can make but require one or two ingredients (like fresh vegetables), and add those ingredients to your next few shopping lists. By relying on what you already have in your home, you will be keeping your out of pocket down.
  3. Before you head to the store, take a look at the sale flyer which is available online, and see what is on sale. Plan meals around food that is in season and on sale. Continue to use coupons, but don’t go out of your way to subscribe to multiple newspapers per week to get a hold of lots of the same coupons.  Don’t forget rebate apps! Use of these apps gets us $10-$20/month cashback, sometimes double that, depending on what bonus offers are available- Fetch Rewards and Ibotta often have Bonus offers.
  4. Track your spending over a few weeks to see how much you are spending, and what you are buying. If you still find that you’re spending a lot of money on food, I would try shopping at a different store. I find that even with club card sales, and rebate apps like Fetch Rewards, some grocery stores (like Vons) are just too expensive to do my weekly shopping. I love starting my shopping at $.99 only. I am able to get a lot of snacks, name-brand treats, and fresh fruits and veggies there, and I am still able to stay on budget. Another fun place where I save money is Grocery Outlet. They have great prices on cheese, fruit juice, coffee, and frozen meat. They also have an interesting selection that changes weekly: snack food, protein bars/cookies, and cereal. If you are in the military, a military family, or a veteran, consider shopping at the commissary. Here is my article about saving money at the commissary. 
  5. Consider cooking more from scratch. It is healthier, and pantry stables are generally pretty cheap (the ingredients for a batch of chocolate chip cookies runs about $3.00 and yields 4-5 dozen cookies, while a package of chocolate chip cookies from the grocery store is about $4.00+ and is usually 3 dozen or so).  I buy fruits and veggies whole and break them down and pack them into serving size bags. You can learn more about that and Batch Cooking here.

If you are still having a hard time keeping your grocery budget in check, or if you are finding that the ends don’t meet, consider the San Diego Food Bank Neighborhood Distribution Program. No documentation is needed to receive food assistance from a
Neighborhood Distribution site where people can receive fresh fruits, vegetables, and bread, based on availability. Families are encouraged to bring reusable bags or
a cart with them to carry the food items.

There are programs out there to help those struggling to feed their families here in San Diego County. Here is my list of San Diego County Food Resources.

I work very hard to keep my family on a budget, I work very hard to make sure that we are saving money and taking advantage of as many deals and opportunities that present themself. I know that this is not something that everyone wants to do or something that everyone can do. There are so many programs and discounts out there available for various groups of individuals.

Tomorrow, we’re tackling saving money on the entertainment budget.

Frugal, Tasty Meals with Dinnerly!

To facilitate this review, the awesome folks at Dinnerly provided our family with 3 meals (4-6 servings each). I received no financial compensation to write this review- All opinions are my own.

I’ve reviewed dinner/meal kits before, and my complaint is always that they are so expensive, upwards of $10 per person, per meal. At that point, I better be going out to dinner, and I am not washing dishes! Secondly, the meals are usually not child-friendly, especially if you have a kid on the spectrum (like we do), who also happens to be a vegetarian.

Enter Dinnerly! At $4.49 per adult-sized serving, Dinnerly is so much less expensive than other meal kits. But how? digital recipe cards instead of paper, fewer ingredients per dish (which means less chopping and cleaning), simple packaging, and no fancy marketing campaigns.

The big kid and I looked at the website and he chose two meat-free recipes, and I chose one with meat.

  • Mediterranean Meatball Stew with Carrots & Couscous
  • Coconut Curry Ramen with Snow Peas & Jammy Eggs
  • Baked Squash & Kale Risotto with Parmesan

recipeWhat I really like is that the recipe tells you what is in the kit for your recipe, and what you will need from your own kitchen (and trust me, it’s nothing special or fancy).

The directions are great for those who don’t have a lot of cooking experience. My 8-year-old was able to read the steps and follow them. He helped me cook the Risotto, and he measured, stirred, poured, and ripped up the kale into bite-sized pieces.

The 4-6 adult-sized servings are pretty generous, by the way. With every meal, there were closer to 7 servings. I always serve side dishes with the main dish. Most nights we had salad or some kind of veggie side dish. When we had ramen, I picked up a bag of pork potstickers from 99 Cents Only for the grown-ups, and also made a miso dressing coleslaw. If you want to stretch meals further, I suggest adding sides, or maybe sneaking in some extra veggies (I added 1 cup of peeled, diced crook-neck squash to the Mediterranean Meatball Stew).

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Tamari Sauce for Ramen

Some of the recipes needed a little “kick”- especially the ramen- so we added ginger, red chili flakes, and a bay leaf to the broth. BUT, since everyone has different levels of spice tolerance, Dinnerly Kits are a great place to start if you want to explore different flavors and cultures without having the buy a bunch of new and/or different spices. For example, the ramen kit comes with two of these cute little packages of Tamari sauce. I did clean one of them out when I was done and now it’s in the kid’s toy kitchen.

Everything is pre-measured and ready to go, even the spices. This is another reason I love Dinnerly- It cuts down on food waste.

75557570_10157525826901061_3062456495460319232_n75443029_10157525826876061_5954310997228388352_nThe veggies are all super fresh and ready to be cut up! The risotto came with two little cubes of parmesan cheese, that my 8-year-old grated and sprinkled like a pro!

I made the Mediterranean Meatball Stew with Carrots & Couscous and took it to a friend for a night in. It was cheaper, healthier, and tastier than stopping to grab takeout. It was so tasty and filling.

If you want to check out Dinnerly, they have been nice enough to create a promo code just for my readers! The code to use at check out is hewesfamily15, and it’s active through the first week of December and only valid for first-time users. The coupon code is worth 15% off! To get started, visit Dinnerly here.

I think Dinnerly would also make a great gift for a family that just has a baby,  or someone who might need a little love.

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Butternut Squash & Kale Risotto
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Coconut Curry Ramen
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Meatball Stew and Cous Cous

11/11/19 Weekly Meal Plan

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I haven’t gone to the grocery store for this week, and I’m holding off, as we’ve got all kinds of stuff in the kitchen. I’ll be making some chocolate peanut cupcakes this afternoon, and pumpkin donuts later this week.  And we’ve got two meals from Dinnerly to cook this week!

No school today, so I’m a little late in posting this. We slept in until 8:15. Ahhhh.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian (well, the big kid is, but the rest of us aren’t), but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. I did a little meal prep over the weekend, chopped and bagged veggies soups and chili, and made cookies for the kids.

  • Monday: Birthday dinner for my dad with the fam
  • Tuesday: Kale and Butternut Squash Risotto (From Dinnerly)
  • Wednesday:  Grilled Cheese sandwiches and Soup
  • Thursday:  Coconut Curry Ramen with Jammy Eggs (Also from Dinnerly)
  • Friday: Pasta Free Lasagna (I have TONS of zucchini), garlic bread
  • Saturday:  Chicken and veggie stir fry with rice
  • Sunday:   Leftovers, as per usual

 

Talk Back: What are you planning to cook this week?

Hot Weather Recipe Round Up!

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I mentioned in the Weekly Meal Plan post yesterday that it’s going to be a hot one this week. Ugh.

That means lots of time swimming and lots of time at the YMCA enjoying their AC and doing fun activities- Big Kid just did the fitness orientation and he is excited to start exercising. Mostly he wants to take boxing classes with me on Saturdays.

All that activity requires good, healthy fuel, and I do not want to fire up the stove or oven when it’s over 90 outside.

Here are a few of my favorite recipes to serve when it’s hot outside!

As you can tell there are a lot of dessert recipes. Because, really, who doesn’t like dessert?

 

Talk Back: What do you cook when it’s hot?

 

 

 

 

6/24/19 Weekly Meal Plan!

stemarie_1650skitchen

Big Kid started Summer school this morning, so he’s enjoying a few hours of learning and play away from his little sister (which I’m sure they will both enjoy- They’ve been at each other for the past few days). I stocked up on snacks and treats Saturday night at Grocery Outlet, so the kids will have yummy food to get them through the week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and play time before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Tortellini soup- Recipe forthcoming this week!
  • Tuesday: Homemade Pizza Night (I’m prepping the crusts today and stashing the dough in the fridge overnight to proof)
  • Wednesday:  Pasta Free Lasagna 
  • Thursday: Frittata– I’ve got a lot of veggies that need to get eaten, and some bacon in the freezer!
  • Friday:  Date Night- I’m hoping for Ramen!
  • Saturday:  Chicken Korma and Cauliflower Rice
  • Sunday: Leftover Night

Talk Back: What are you planning to cook this week?

Weekly Meal Plan!

stemarie_1650skitchen

Mondays are crazy around here, between my college classes, and Big Kid’s weekly social skills class, we don’t get home until late. So publishing our weekly meal plan is not a high priority after a busy day. I did write it out yesterday while I was at the Y!

This week we are focusing a lot of eating up what we’ve got on hand. There are a lot of changes afoot in my household (there will be an upcoming post, I promise). I’m focusing a lot on the kids, and trying to return to my frugal roots.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

You may notice a lot of plant based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids.  I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and the Little Bit, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently).

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Ramen- I’ll post pics on Instagram today. Our local Grocery Outlet had bone broth, and I used Brown Rice and Millet Ramen noodles. poached eggs, and spinach
  • Tuesday: Breakfast for Dinner- Waffles made with Kodiak Flapjack Mix and Fruit Salad
  • Wednesday: I’m going to the grocery store, so I’ll probably pick up a rotisserie chicken and a salad
  • Thursday: Leftovers
  • Friday:  I’m going out with the girls, so the kids will have Pizza!
  • Saturday: Chicken enchiladas (made from the rotisserie chicken leftovers), beans, rice, and brocolli
  • Sunday: Chicken Soup (made from the carcass of the rotisserie chicken and the remaining meat).

 

Talk Back: What will you be cooking this week?

Weekly Meal Plan!

stemarie_1650skitchen

I’m home from Influential Summit, and boy, did they load us up with snacks and goodies! Our snack cupboard is full, and I’ll be putting together a big box of goodies together and post a giveaway later this week!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

You may notice a lot of plant based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

This week is going to be a little different tan usual. With Mr. on the cleanse, we’ll be eating a lot of whole foods/vegetables raw, and an old family friend steel cut oats will be coming to breakfast.

  • Monday: Leftover night! We’ve got leftover cheese enchiladas, pizza, and some homemade applesauce
  • Tuesday: Homemade chicken soup – I’ll post the recipe tomorrow!
  • Wednesday: Cheese and Veggie Quiche! I’ve got so many eggs!
  • Thursday: Grilled Cheese sandwiches, Green Salad
  • Friday:  Date Night (dinner out, but I’m not sure where)
  • Saturday: Chicken & Veggie Stir Fry with Cauliflower Rice
  • Sunday: tri-tip, baked potatoes, roasted veggies

 

Talk Back: What will you be cooking this week?

Dinner Party Idea: DIY Ramen Potluck!

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We love to entertain. Dinner parties are a great way to have friends over to hang out and enjoy a good meal without breaking the budget.

We also love Ramen- not Top Ramen, but delicious, mouthwatering, tempting noodles, velvety broth, veggies, and soft boiled eggs. Doing a Ramen potluck is great way to try out new flavors that you may have never thought of.

In doing research for this article, I found out that there are so many ramen toppings and ingredients that I had never heard of (like corn, which you can see in the picture above). So some of the ingredients listed below may not make it into your potluck, but know that somewhere out there there is someone putting it on/in their ramen.

The host can provide the broth. As far as ramen broths, there are lots of options. I like Tonkatsu, which is pork and chicken based. Here is a great recipe.  Not interested in making it from scratch? You can buy Tonkatsu broth concentrate on Amazon.

If you are vegan, Ocean’s Halo makes a great seaweed based ramen broth. Miso is also a popular ramen soup base (Ocean’s Halo also makes great miso, pho, and veggie broth). We usually try to have two big pots of broth to choose from.

Screen Shot 2018-12-30 at 9.26.13 AM.pngAs far as noodles, you can get regular ramen noodles at any Asian grocery store (or most 99 Cents Only locations). I’m not talking about the kind that come in a little bag with a pouch of salty broth, those are fried so they cook super fast and aren’t really all that healthy.

I like the Organic Millet & Brown Rice Ramen from Lotus Foods. As a bonus these are gluten free and have protein in them. Our local Costco sells large packages, which is great for parties.

Some people like Soba noodles (thick buckwheat noodles), and some people like zoodles (the spiral cut zucchini “noodles”).

Now that you’ve got broth and noodles down, it’s time to get creative with toppings! Here are just a few ideas for guests to bring:

  • Eggs: I love a good soft-boiled egg on my ramen.
  • Scallions/green onions
  • Bean Sprouts
  • Seaweed/Nori sheets
  • Canned Bamboo shoots (they will need to be rinsed and probably sliced to made bite-sized.
  • Corn Kernels (defrosted frozen, fresh, or canned with no salt- drained and rinsed).
  • Mayu/Black Garlic Oil
  • Soy Sauce
  • Chili Sauce
  • Rice Vinegar
  • Pickled Ginger
  • Fish Sauce
  • Kimchi
  • Fried Tofu
  • Sesame Seeds
  • Sliced fresh Jalapeños
  • Fried or pan steamed Gyoza
  • Roasted /braised slices of pork (fattier cuts of pork are great in ramen)
  • Cooked Shrimp (I can’t really give you any other suggestions on cooking/serving, I’m allergic to shellfish)
  • Fish Cakes (available at your local Asian Market)
  • Bok Choy
  • Mushrooms (Sliced shiitakes are nice, as are enoki)

And some people like rice as a side to their ramen. I prefer sticky rice, it’s easier to eat with chopsticks.

If you’ve got friends that don’t cook, don’t forget you’ll need chopsticks, bowls, spoons, and beverages.

Talk Back: What is your favorite type of Ramen?