
You may have noticed that BRC Bowls is a regular item on our weekly meal plan posts.
Beans and Rice are pantry staples in our home. You can do a lot with both, but the BRC bowl is a quick, easy, and healthy meal that everyone in our home can agree on. If I’ve got more time, I can add roasted veggies too.
We use vegetarian, fat-free refried beans because a lot of commercially made refried beans contain lard, and since I’ve got a small vegetarian in the house, I gotta keep meals vegetarian as often as possible.
It’s also a great recipe to make extra servings of and store in the fridge for lunches throughout the week.
Here is the basic recipe:
Bean, Rice, & Cheese Bowls
Ingredients
- 1 large can refried beans– approx. 28 ounces (or make your own from scratch), heated per package directions. Sometimes we use Ranch-style Beans instead.
- Rice (I usually make 2 cups rice with 4 cups veggie broth so we have lots of leftovers)- The variety of rice is up to you, but we love jasmine or basmati rice. Did you know that you can freeze cooked rice in portions?
- Cheese- your choice of variety. I really like the Mexican blend, which generally consists of a blend of Monterey Jack Cheese, Cheddar Cheese, Queso Quesadilla, And Asadero Cheese.
- Roasted vegetables (optional, but I recommend). I like to roast onions, garlic, bell peppers, potatoes, broccoli, and carrots. Cut them up into bite-size pieces, toss in avocado oil, sprinkle with kosher salt and freshly cracked pepper. Roast in the oven on a baking sheet for 30-ish minutes at 450 degrees. You can also add 2 T. of fresh lime juice for some zest.
Directions
Once all ingredients are cooked, assemble individual bowls as follows (from the bottom up):
- Rice
- Roasted veggies
- Beans
- Cheese
You can do it in whatever amount each person wants. Kids don’t like cheese? Skip it. Watching your carbs? Go easy on the rice.
As I said before I make a few extra servings in leftover containers and stash them into the fridge for lunches later in the week. The girl kiddo loves rice with butter for lunch, so I always make extra rice for her.
If you haven’t heard about this movie, Be prepared to be wowed! I’ve seen stills all over Facebook (mostly in my costuming groups- the costumes you guys, THEY ARE FABU!) and I am so excited to share Jingle Jangle with you!
A musical adventure and a visual spectacle for the ages, Jingle Jangle: A Christmas Journey is a wholly fresh and spirited family holiday event. Set in the gloriously vibrant town of Cobbleton, the film follows legendary toymaker Jeronicus Jangle (Academy Award winner Forest Whitaker) whose fanciful inventions burst with whimsy and wonder. But when his trusted apprentice (Emmy winner Keegan-Michael Key) steals his most prized creation, it’s up to his equally bright and inventive granddaughter (newcomer Madalen Mills) — and a long-forgotten invention — to heal old wounds and reawaken the magic within.
In my 10+ years as a blogger, I have reviewed a fair number of meal kits on the market. With the seemingly never-ending quarantine and the new normal being social distancing, something different is now more appreciated than ever.
I’ve started doing weekly meal planning on Sundays, but yesterday was a busy day, so I didn’t have a chance to post.
One thing that my kids miss is art. Going to art classes, craft meetups, being creative, and learning new techniques.
I was so excited when

Fall is a time for costumes, treats, and family fun, and even though LEGOLAND® California is still awaiting approval to open, the Resort is joining in the festivities with an outdoor experience of its own…Introducing: Halloween in Miniland! Every Friday, Saturday, and Sunday during October (Oct. 2-4, 9-11, 16-18, 23-25, 30 & 31) the Park’s Miniland U.S.A becomes a not-so-spooky Halloween destination filled with activities, tasty treats, and one of a kind LEGO® Halloween décor inviting families to wear their favorite costumes and have safe fun.
October is a great time to be a kid in San Diego!
If you are looking replenish your craft supplies after the extended time at home (if you are like us, you did so many crafts, and so much art, we are out of so many supplies),