8/11/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpg10 days until school starts for us… Not that I’m counting.

I grocery shopped on Thursday and picked up a lot of staples for smoothies and mac n’ cheese- The two current food hyper focuses.

I’m trying hard to get the kids to increase their fiber and protein intake. I can tell the difference when they are filling up on both- if nothing else, it helps them sleep better.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most days, and I pack snacks and water for us when we are out having summer adventures.

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Sweet and Spicy Pork, Basmati Rice, Roasted Green Beans (any leftovers will be meal-prepped for lunches for the remainder of the week)
  • Monday: Chicken Noodle Soup, Smoothies, garlic bread
  • Tuesday: Mac n’ Cheese, Smoothies, chips

  • Wednesday: Chicken Fajita Veggie Skillet, tortilla chips or cheese quesadillas (kids choice)

  • Thursday: Breakfast egg bake (sausage, eggs, hashbrowns, veggies)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

8/5/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week I’m starting the back to school prep. Littlest Kiddo’s Bestie is visiting for a few more days, and I’m trying to cram in as much summer fun as I can, while staying on budget.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Snack Trays and smoothies
  • Monday: Bean, Rice, and cheese burritos
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Chef Salad and smoothies

  • Thursday: Breakfast for Dinner (eggs, hashbrowns, fruit, toast)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

7/28/2024: Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI am trying hard to keep my grocery budget at $100 weekly for the foreseeable future. It’s super rough, but I’ll be cooking from scratch, and reaching into the freezer and pantry to use up what we’ve got and keep our out-of-pocket for groceries down.

I picked up a a few drinks and some smoothie ingredients courtesy of Aisle, and it’s been fun trying new beverages with my lunches.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Quesadillas, rice, fruit
  • Monday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Tamales,  beans & rice

  • Thursday: Turkey Sandwiches, chips, fruit

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

It’s Dinner Time: Weekly Meal Plan

This week;s dinner are going to slap. I think that’s what the kids say.

I picked up a bunch of free drinks courtesy of Aisle, and it’s been fun trying new beverages with my lunches.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: I’m back in the kitchen again and the CSA boxes are coming weekly. I’ve got all kinds of plans for batch-cooking soups and stews over the coming weeks.

  • Sunday:  Sloppy Joes, chips, fruit
  • Monday: Breakfast for dinner: eggs, hashbrowns, bacon, apples slices
  • Tuesday: Dream Dinner

  • Wednesday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips

  • Thursday: Ravioli with red sauce and salad or fruit

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Piquant Post- Deals on Spices!

This is a new website to me, but I looked it over, placed an order, and decided to share. Have y’all heard of Piquant Post? It’s a spice website that sells individual spices, herbs, and blends, but it also offers subscriptions. Go month by month, 6 months at a time, or annually. Each month you’ll receive a package.

Piquant Posts has in-house chefs who curate the selection of spice blends and develop recipes around a new theme each month. In addition, 4 printed recipe cards to use the spice blends each month (1 for each blend).

And don’t worry about repeats: They currently have enough spices in their catalog to never repeat spice blends for 21 consecutive months.

I have a lot of cooks in my life and this subscription is going to make a great gift for a few of them!

But if you are looking for a single spice or herb to refresh your spice rack, or want to try something new, check out all of their offerings here. 

My Top Ten Grocery Items to Buy at Dollar Tree

Now that The 99/ 99 Cents Only has closed, and inflation continues to cause the price of groceries to skyrocket,  more of us frugal shoppers will be headed to Dollar Tree. I’ve been doing more shopping at Dollar Tree since The 99 changed over from 99 Cents Only a few years ago.

One thing I love about Dollar Tree is that you can buy items from their website in bulk. That means if you love, for example, Powered Drink Mixes, you can buy a whole case (12 packages) for the same price as in-store. This is one of my Top Ten items, in case you were wondering.

Here are my top ten must-buys at Dollar Tree and their price that other nationwide retailers:

1. Belvita dupes These come in a couple different flavors. Brand name Belvita biscuits and store brand varieties can cost between $2.99-$4.99 depending on the retailer.

2. Frozen onions and peppers, sometimes called stir fry blend. Dollar Tree sells them in 12 oz bags for only $1.25 each.  The same items can cost between$1.99-$2.72 depending on the retailer and brand.

3. Prime, Monster, and other energy drinks. This is a big savings strategy if you like energy drinks. You can buy Monster, Prime, Rockstar, and other brands online by the case! At Dollar Tree, they are only $1.25 (plus any CVR), and other retailers sell energy drinks $2.99-$4.00 depending on the retailer and beverage.

4. Boost Protein drinks. Dollar Tree sells them individually, but most stores sell multi-packs that break down to $2.50-$2.75/each drink.

5. Instant beverage powders, as mentioned above, you can buy an entire case of one flavor online, or go to the store and see all the varieties. They retail in stores for $2.00-$3.99 per box depending on flavor and retailer.

6. Hungry Jack Pancake Mix. This is a favorite in my house. It’s great for pancakes, and waffles, or you can make baked pancakes. Our favorites are from Dollar Tree Dinners on TikTok.  a 16 ounce box is only 41.25 at Dollar Tree vs. $2.72 at Walmart.

7. Spices- This is one where you need to go into your local Dollar Tree. Brands like Kingsford, Tajin, Mortons, Fresh Success, Kraft, and more. There are single spices, spice blends, and seasoning kits like Taco Seasoning and Chili seasoning. These are all available for $1.25 each, whereas other stores charge $1.50-$5.00 depending on blend and retailer for the same items. 

8. C&H brown sugar, 16 oz. This is a pretty good value at just $1.25, my local Target has it for $2.99. 

9. Pillsbury frosting. I usually make my own frosting, but sometimes, in a pinch, you need a can of frosting. Most Dollar Tree locations have a selection of flavors for $1.25 a can. Other retailers sell the same size can for $1.99-$2.49 depending on the retailer.

10. Full-size boxes of cereal. This is one where you need to go into your local Dollar Tree. Varieties and availability differ by location. Recently our local Dollar Tree had Family sized Cheerios varieties for just $1.25 a box! Meanwhile, full-size boxes of cereal can cost upwards of  $7.99 depending on variety and retailer.

 

Talk Back: I’d love to hear about your favs and must-haves from Dollar Tree!

 

This post contains affiliate links, to learn more about how affiliate links work, check out my disclosure page.

This Week’s Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI forgot to hit Publish on this post on Sunday night and just discovered it in my drafts. Oops.

We are back in the kitchen, and I will be posting pics of it on Instagram this week. I absolutely love my new kitchen. It has tons of counter space, and cabinets, and my new dishwasher is 1000 times better than the old one.

I picked up a bunch of stuff that was stashed in my mom’s chest freezer that I was unable to make without a kitchen, so the only grocery shopping I did this week was for some milk and plain bagels for the girl child.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: I’m back in the kitchen again and the CSA boxes are coming weekly. I’ve got all kinds of plans for batch-cooking soups and stews over the coming weeks.

  • Sunday:  Dream Dinners (Chicken Tarragon with roasted potatoes)
  • Monday: Smoothies or Protein shakes and snack trays
  • Tuesday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips

  • Wednesday: Sloppy Joes, chips, fruit, and veggies with hummus

  • Thursday: Chicken nuggets or a veggie burger, fruit, and chips

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Family Recipe: Chow Mein Hotdish

My mom made some recently and sent some home with me!

OK, so growing up we used to have this like once every few weeks. It’s quick, it’s easy, and I swore that it was a family recipe.

When researching this recipe, I then found out that apparently, this is a hot dish that’s made all over the Midwest. And according to my mom, it’s in tons of church cookbooks.

This recipe is pretty simple, and it’s delicious, and it is kind of weird. And definitely not at all Asian.

Chow mein hot dish 

Ingredients

  • 1 pound ground beef
  • 1 tablespoon of dehydrated toasted onions, or 1/4 diced white onion
  • one can of cream of mushroom soup
  • half a can of cream of mushroom soup filled with water
  • One cup of uncooked rice
  • Two ribs of celery, diced
  • 1/2 cup of water
  • 1 small can of water chestnuts slices, drained and rinsed
  • 1 can of chow mein noodles

Directions

  1. In an electric skillet over medium heat, cook and crumble ground beef and onion.
  2. Add all remaining ingredients except chow mein noodles.
  3. Cook on medium stirring often until rice is tender.
  4. Remove from heat, top with chow mein noodles, and serve immediately.

Serves 6.

If you want to add extra veggies, add 1 cup sliced mushrooms when cooking the meat and onion.

You can cook this on the stove, but I’ve always cooked the majority of my hot dishes in an electric skillet. I’m not sure why. Probably because my entire family does.

Some people like this served with a little bit of soy sauce, but I find that the condensed cream of mushroom soup is salty enough as it is.

7/12/2024 Friday Freebies and Deals!

This week has been the week of doing important stuff. Doctors appointments, repair people fixing things I can’t and phone calls. So many phone calls. And the girlchild’s bestie is coming to stay with us for a week next month- WOO HOO!!

My 2024 guide to a fun, frugal Summer Break can be found here. It’s San Diego County-specific, but there are many great ideas if you aren’t local to me.

The 2024 Birthday Freebie post is here! Check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

If you are looking for free food resources, my comprehensive list can be found here. It is focused on San Diego County, but there are additional resources outside my area.

Freebies:

Free Donut Every Tuesday & Free Iced Coffee Every Friday in July at Krispy Kreme
Apply to Be the AmericInn Cheesiest Family & Get Paid $15,000
Free Chicken Tender at Raising Cane’s July 27-30th
Free Olyra Breakfast Biscuits After Rebate
Home Depot Kids’ Workshop: Free Workshop for Kids
Free 4-Pack of PROTALITY Shakes
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Simply Lemonade ReFUNd with Ripple Street
Free 5-hour ENERGY Inspired Energizing BBQ Sauce on July 16th
Free ProGel Retractable Gel Pen at Staples
Free Super Fun Family Time Game Night Party Pack
Free Garnier Fructis Hair Filler + Vitamin Cg Shampoo & Conditioner Samples
Free Victoria Beckham Beauty Fragrance Samples
Free 6-Piece Chicken Nuggets Every Wednesday at Wendy’s
Score a Subscription to Better Homes and Gardens Magazine – No Credit Card Needed
Free Big Mac at McDonald’s
Free Bottle of Botania After Rebate
Free Kyo-Dophilus Probiotic Trio Sampler
Free Velveeta Queso Dip Chatterbuy Kit
Possible Free SmartWhale Bidet Toilet Seat (MUST LEAVE AMAZON REVIEW)
Free Subscription to LEGO Life Magazine
Free Reusable Mesh Produce Bag
Free Toys R Us Play Day Event on July 20th LOCATIONS ARE INSIDE MACY’S STORES
Free Perfect Bar at Aldi
Free Gold Peak Unsweetened Black Tea reFUNd with Ripple Street
2 Free Bags of Undercover Snacks Chocolate Quinoa Crisps After Rebate
Free 1-800-QUIT-NOW Notepads
Possible Free Sweet Surprise from Keebler

 

Deals:

Target Circle Week: Free $15 Gift Card with Purchase of $50 Worth of Household Products
Blackstone Duo Griddle & Charcoal Grill Combo ONLY $147 Shipped (Reg $229)
Amazon Prime Day 2024 Coming July 16-17
Covergirl Perfect Blend Pencil ONLY $0.79 (Reg $5.79)
40% Off Everything at Old Navy
Walgreens Complete Home Products Buy One Get Two Free
Starbucks 50% Off Handcrafted Drinks – TODAY 7/12
Select General Mills Cereal ONLY $1.49 (Reg. $6.29)

Family Recipe: Calico Beans

Beans, Beans…

This recipe is one of my favorite Fourth of July favs.

Calico Beans. Easy to make, so good, gets better as leftovers (if there are any).

This will be one of the few recipes I will not change, so vegetarian/vegan/GF friends, scroll on.

Calico Beans -Makes a crockpot full

Ingredients:

  • 1 lb. ground beef, crumbled, cooked, and drained
  • 1 package (12 ounces) bacon, chopped, cooked, and drained
  • 1/2 onion, diced (Or use 1/4 cup dehydrated onions)
  • 2 large cans of Campbell’s Pork & Beans
  • 3 cans of beans, your choice (Great Northern, Black Eye, Cannelli, Kidney, Butter Beans are all solid choices) DRAINED AND RINSED
  • 1/4 c brown sugar
  • 3/4 cup ketchup
  • 1 Tablespoon yellow mustard
  • 2 teaspoons Worcestershire sauce

Directions:

  1. Put all of the ingredients into a crockpot.
  2. Stir to combine.
  3. Cover with a lid and cook on low for 4-6 hours.

These beans are amazing. They are so filling, and taste like summer (at least to me). A friend of my grandfather always brought these beans to potlucks and swore it was a special secret family recipe.

It’s not. This recipe, or a variation is in almost every midwestern church cookbook. Gatekeeping family recipes is a no-no in my book. If you don’t share recipes, the food is lost to your family and friends when you pass. Share the recipe and your memory and the happy memories of eating your food will live on!